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Kutuluka kwa omwe amakana kabichi chifukwa cha gastritis. Njira zogwiritsiridwa ntchito ndi maphikidwe

Beijing kabichi ali ndi mavitamini ochuluka, kufufuza zinthu, minofu. Ichi ndi chinthu chofunikira kwambiri komanso chothandiza, chimagwiritsidwa ntchito pazinthu zosiyanasiyana zamagetsi. Ndicho chifukwa chake ndi wotchuka kwambiri. Koma sikuti aliyense amawonetsedwa nthawi zonse ngati ali ndi matenda aliwonse (mwachitsanzo, m'mimba - gastritis, zilonda).

Ku China ndi Japan, kabichi ya Beijing (chifukwa cha kukhala ndi lysine, amino acid yomwe imapangitsa kuti chitetezo cha thupi chitetezedwe komanso chiteteze magazi) chimaonedwa kukhala chinthu chokhalitsa. Amagwiritsidwa ntchito pa gastritis (apamwamba ndi otsika acidity), zilonda zam'mimba, mutu ndi shuga, matenda a atherosclerosis ndi matenda oopsa.

The zikuchokera masamba ndi zotsatira zake pa anthu panthawi ya mkwiyo wa chapamimba mucosa

Ndichofunika kwambiri mu zakudya zomwe zimapereka thupi lathu ndi mchere ndi mavitamini omwe amagwiritsidwa ntchito nthawi yaitali, okhala ndi madzi ndi mapuloteni, mafuta ndi chakudya.

Zimakhudza kuchuluka kwa mavitamini:

  • A, C, E, K.
  • Mavitamini a gulu B (B1, B2, B4 - choline, B5, B6).
  • Niacin - Vitamin PP.
  • Folic acid (B9).

Zochitika za Macro:

  • potaziyamu;
  • magnesiamu;
  • calcium;
  • sodium;
  • phosphorus;
  • chlorine;
  • sulufule.

Tsatirani zinthu:

  • firiji;
  • zitsulo;
  • mkuwa;
  • iodini;
  • manganese;
  • chitsulo

Malori - 13 kcal pa 100 g

Kuganizira zimenezo Gastritis ndikumveka koopsa mu mimba ya m'mimba ndi duodenum., ntchito yatsopano kabichi mu matenda (chifukwa cha kukhalapo kwa citric asidi) ndi osafunika. Kupanga kuphika - njira imodzi yodyera zakudya.

Kuzimitsa, zowonjezera mu zakudya zosiyanasiyana, kuphatikizapo ntchito ndi masamba ena - njira zazikulu zothandizira mankhwala ochokera ku Chinese kabichi.

Chenjerani! Chimodzi mwa matalente a kabichi ndikumatha kuteteza mavitamini kwa nthawi yaitali (nyengo yozizira, masika), yomwe imabweretsa malo oyambirira pakati pa masamba ena onse.

Kodi n'zotheka kudya ndi matendawa?

Sizingatheke, koma ndizofunikira. Kwa matenda alionse aumunthu, kudya kwa zakudya zamtamini ndi ma microelements ndi zofunika.. Makamaka mu kasupe ndi m'nyengo yozizira. Zonse zofunika ndizo mu kabichi, zotsala nthawi yaitali. Komanso, kayendedwe ka kayendedwe kamene kakhala ndi zotsatira zabwino pa machiritso a kutupa.

Chofunika kwambiri ndicho kuphika chakudya chochokera ku kabichi, pogwiritsa ntchito kuphika, ndikuganizira mtundu wa gastritis (kuchuluka kapena kuchepa kwa acidity). Izi zimadalira kugwiritsa ntchito kabichi.

Kuyambira kalekale, anthu ankagwiritsa ntchito kutupa m'mimba mwakachetechete kake kabichi monga chithandizo choyamba cha ululu. Masiku ano, mankhwala samaphatikizapo zotsatira zabwino za madzi m'mimba. Amachita ngati sorbent, kuchotsa kutupa. Izi ndizothandiza kanthawi kochepa kuti athetse zizindikiro za gastritis (mseru, kupweteka kwa mtima).

Kugwiritsa ntchito pa mitundu yosiyana ya acidity

Pamwamba

Ndi kuchuluka kwa acidity ya gastritis ndiletsedwa kugwiritsa ntchito masamba atsopano a kabichi komanso mumagulu ena. Citric acid imapezeka masamba atsopano., ndi kuchuluka kwa acidity m'mimba nthawi zonse mumakhala oposa hydrochloric acid. Kuphatikizana kwawo kumayambitsa njira yotupa yothamanga, kupweteka kwa mtima ndi ululu kumakula.

Pansi

Mu gastritis ndi otsika acidity, chakudya chimadulidwa bwino, chimathamanga, nayonso chimayamba. Zakudya za ku Beijing kabichi ndi zothandiza kwambiri. Kukhalapo kwa citric acid mu kabichi kumathandizira kufulumira chimbudzi.

Kudya kabwino ka Peking kabichi kumathandiza kwambiri kuchiritsa, kuthandizira komanso kuwonjezera mankhwala omwe amachiza kuchipatala.

Kodi mumaloledwa kudya chiyani?

Malingana ndi kuchuluka kwa matenda ndi mtundu wa gastritis, kudya kabichi ndi zakudya zowonjezera.

  1. Kuphika kumafunika, ndikutsatiridwa ndi kusakaniza zakudya zosiyanasiyana ndi zamasamba (ndi kuchuluka kwa acidity m'mimba).
  2. Kuwonjezera pa saladi ndi mbale zina za masamba atsopano (ndi otsika acidity).
  3. Kugwiritsiridwa ntchito kwa madzi osakanizidwa pang'ono ndi acidity monga ambulansi chifukwa cha kupsa mtima (mwachidule).

Maphikidwe ochepetsedwa

Chotupitsa chowala

Zosakaniza:

  • Kabichi amasunga 200 g
  • Apulo imodzi.
  • Kaloti 250 g
  • Akumera pang'ono.
  • Mafuta a azitona (supuni).

Kuphika motsatira:

  1. Sambani masamba a kabichi ndi kuwaza finely.
  2. Apple ndi karoti kutsuka, kabati.
  3. Kwezani zoumba m'madzi otentha, gwirani mpaka zofewa, zowoneka ndi zowuma.
  4. Sakanizani zonse zophikidwa mu mbale yakuya.
  5. Nyengo ndi mafuta.

"Olivier"

Zosakaniza:

  • Masamba a kabichi.
  • Kutaya 250 g (yophika).
  • Mbatata yophika 2 ma PC.
  • Zovuta zowiritsa mazira 2 ma PC.
  • Apulo ndizochepa.
  • Mwatsopano nkhaka.
  • Kaloti wophika 1 pc.
  • Nyemba zobiriwira 1 mtsuko.
  • Owawasa kirimu otsika mafuta okhutira 3 tbsp. l

Kuphika:

  1. Dulani mu cubes yophika.
  2. Mbatata yophika ndi kaloti amadula ang'onoang'ono.
  3. Wanga ndi finely kudula masamba kabichi.
  4. Finely kuwaza mazira. Apple atsukidwe ndi kudula mu cubes.
  5. Ikani nyemba zobiriwira mwa kusakaniza zosakaniza.
  6. Kirimu wowawasa kuti alawe.

Maphikidwe owonjezereka

Msuzi wa bowa

Kupanga:

  • Kabichi 350 g
  • Bowa (champignons) 300 g
  • Kaloti 1 pc.
  • Werani 1 pc.
  • Matimati wa phwetekere 2 tbsp. l
  • Mafuta a mpendadzuwa 5 tbsp. l
  • Mchere 0.5 tsp.
  • Butter 30 g
  • Nutmeg 10 gr.

Kuphika:

  1. Yanga shred ndi kabichi.
  2. Dulani anyezi omaliza bwino.
  3. Sungunulani mafuta mu poto pamwamba pazomwe kutentha.
  4. Onjezerani kabichi ndi anyezi, yesani ndi kuyimirira kwa mphindi khumi.
  5. Fry sliced ​​sliced ​​bowa mu mafuta kwa mphindi 3-4.
  6. Pakani karoti wothira, ikani kabichi ndi mphodza kwa mphindi zisanu ndi ziwiri.
  7. Onjezani phwetekere, sammer kwa mphindi imodzi.
  8. Kuyika bowa wokazinga, sakanizani.
  9. Kufalitsa pa mbale, kuwaza ndi nut crumb.

Turkey ikuwombera

Kupanga zinthu:

  • Chifuwa cha Turkey 600 gr.
  • Mpunga 100 gr.
  • Kabichi 250 gr.
  • Mafuta a mpendadzuwa (chimanga) 2 tbsp. l
  • Matimati wa phwetekere 70 g
  • Mchere 1 tsp.
  • Greens (parsley, katsabola) nthambi zitatu iliyonse.
  • Tsabola wakuda kuti alawe.


Njira Yokonzekera:

  1. Kupanga bacon minced.
  2. Wiritsani mpunga Mphindi 15, khalani mu colander.
  3. Masamba a kabichi atsanulira madzi otentha kwa mphindi zitatu.
  4. Sakanizani mpunga ndi nyama yosungunuka, mchere, tsabola ndi kukulunga nyama yosungunuka masamba, choyikapo kabichi.
  5. Lembani mavitamini a kabichi ndi chisakanizo cha mafuta obiriwira otsekemera ndi phwetekere ndi kuika mu uvuni.
  6. Kuphika 25 min. Pa kutentha kwa madigiri 180.
  7. Fukani ndi masamba odulidwa musanayambe kutumikira.

Kuopsa kwa mankhwala osokoneza bongo

Ndikamagwiritsa ntchito kabichi, chiwindi chachikulu chimalowa mmimba, chomwe chimayipitsa makoma a duodenum ndi m'mimba. Izi zimakwiyitsa:

  • kupweteka;
  • zowawa;
  • kusanza kotheka.

Contraindications:

  1. Musadye kabichi ndi acetic, malic, citric ndi zina. Zowononga zonunkhira, kuchuluka kwa mchere, mankhwala ena owopsya.
  2. Palibe chosowa cha gastritis kabichi chophatikiza ndi zopangira ufa (zidutswa, pies, mtundu uliwonse, etc.).
  3. Sauerkraut kabichi sichigwirizana ndi mowa.

Ndikofunikira! Kugwiritsiridwa ntchito kwa madzi a kabichi wambiri pa nthawi ya gastritis ndi otsika acidity, kumayambitsa mapangidwe a mpweya m'mimba. Ngati pali kudzimbidwa, muyenera kusamala kwambiri.

Kutsiliza

Beijing kabichi ndi malo osungiramo mavitamini ndi kufufuza zinthu zofunika kuti thupi la munthu lizikhala bwino. Zimathandiza anthu odwala, komanso omwe ali ndi matenda ena. Kugwiritsa ntchito pamlingo woyenera kumathandiza thupi kuti lifulumire kubwerera mofulumira, likulitsa zotsatira zabwino za mankhwala oyenera.

Nkhani Yosangalatsa