Kodi kuphika ndi kuphika mini-chimanga?

Mbewu ya chimanga imapangidwa ngati mawonekedwe azing'ono za mtundu wa oblong, kusiyana kwake kwakukulu kuchokera ku chimanga cha chikhalidwe ndi kusowa kwa mbewu.

Poganizira zinthu izi, ndondomeko yokonzekera mini-chimanga imasiyananso ndi miphika yophika.

Zida

Kutalika kwa mitu ya chimanga ndi 8-12 masentimita, ndipo kutalika kwake kufika 2-4 mm. Ali ndi tizilombo tating'onoting'ono ta chikasu ndi madzi owopsa. Ndi chifukwa cha kakang'ono kakang'ono kambewu kamene kali ndi dzina lake.

Pa gawo la dziko lathu, chomera choterocho chikhoza kupezeka kawirikawiri. Koma ngati muwona zitsamba za chimanga pafupi mamita okwera m'munda ndi anansi anu, ndiye mukhoza kutsimikiza kuti iyi ndi chimanga chaching'ono. Pa chitsamba chimodzi cha chomera mpaka mitu 10 amatha kuwonekera imodzimodzi.

Madalitso

Kugwiritsiridwa ntchito kwa chimanga cha chimanga kumapindulitsa pa thupi la thupi.:

1. Yemwe akuyimira mbewu zambewu zimapangitsa kuti kuchotsa kwa poizoni kutengedwe kwa thupi, komwe kumalepheretsa kukalamba msanga.
2. Ndiponso, kabbages amagwiritsidwa ntchito popewera khansa ndi matenda a mtima.
3. Zothandiza kwambiri pamatope a m'mimba.

Mbewu yamakono imakhala ndi zinthu zambiri zothandiza..

• Lili ndi mavitamini ambiri a gulu B, lomwe ndi B1, B2 ndi B5.
• Palinso mavitamini a gulu C, A, D, E, K ndi PP.
• Komanso, chomeracho chimakhala cholemera mu mchere ndi kufufuza zinthu, zomwe zikuphatikizapo:
  1. mchere;
  2. chitsulo;
  3. phosphorus;
  4. potaziyamu;
  5. magnesiamu;
  6. mkuwa;
  7. nickel

Ubwino wa chimanga cha mtundu uwu ndi kukhalapo kochepa kwa wowuma muzolembedwazo.

Ndikofunikira! Koma ndi bwino kukumbukira kuti mtundu uwu wa chimanga saloledwa kuti ugwiritsidwe ntchito kwa aliyense.

Chifukwa cha mavitamini K, omwe amachititsa kuti magazi asamawonongeke, Chomeracho sichiyenera kugwiritsidwa ntchito kwa anthu omwe ali ndi vuto ndi kupanga magazi.

Kodi mungasankhe bwanji?

1. Musanagule chimanga chaching'ono, mosamala mosamala mitu yake., sayenera kukhala ndi chikasu. Komanso, musamamvetsetse mitu yotsukidwa, chifukwa ngakhale yosungirako nthawi yayitali mu mawonekedwe amenewa kumabweretsa imfa ya juiciness ndi kulowa mkati mwa tizilombo toyambitsa matenda.
2. Yesani tirigu wa chimanga kuti mugwire, ziyenera kukhala zotsekemera ndi zowonongeka. Pophika chimanga bwino kusankha achinyamata ndi yowutsa mudyo cobs. Mbali yomaliza ikhoza kudziwika mwa kuphwanya mbewu, ngati madzi achotsedwa mmenemo, zikutanthauza kuti chomeracho ndi chatsopano ndipo ndi amene ayenera kupatsa.

Kukonzekera

Chenjerani! Musanayambe kutentha mazira, ayenera kuthira madzi ozizira kwa maola awiri ndi masamba.

Momwemonso, mudzasunga zinthu zonse zopindulitsa za mankhwalawa, ndipo kukonzekeratu kwa minda-chimanga kudzawathandiza kuti zikhale zokoma komanso zokoma.

Kodi kuphika?

Kodi kuphika chimanga chaching'ono:

1. Pambuyo pa nthawi yowumitsa, chotsani chimanga ndikuchiyika poto.
2. Lembani madzi ozizira ndi malo pa chitofu.
3. Ndikofunika kuphika? Malinga ndi mkhalidwe wa mini-chimanga, yophika kuyambira maminiti 20 mpaka 40 (kuti mudziwe zambiri za momwe mungaphike bwino, kotero kuti ndi yofewa komanso yowutsa mudyo, werengani apa).

Maphikidwe

Panthawi imeneyi pali maphikidwe ambiri opangira mini-chimanga.

Chicken Soup

Mufunikira zosakaniza izi kuti mupange.:

• 5 mbatata yosakaniza;
• karoti kakang'ono;
• kamodzi kakang'ono anyezi;
• chimanga - 3-5 zidutswa;
• 200 magalamu a nkhuku fillet;
• chomera;
• mchere, tsabola kuti alawe;
• 2 cloves wa adyo;
• amadyera: katsabola kapena parsley.

Kuphika:

1. Thirani madzi mu poto, ikani nkhuku mmenemo ndikuika chidebecho pa chitofu.
2. Pambuyo madzi otentha amafunika kukhala amchere, nkhuku yophika kwa theka la ora.
3. Pamene msuzi akukonzekera, peel anyezi ndi kusema woonda n'kupanga, kabati ndi kaloti.
4. Ikani masamba okonzeka mu poto ndi mwachangu kwa mphindi 10-15.
5. Mofananamo ndi izi, patukani njere za chimanga ndi kuziika mu poto ndi anyezi ndi kaloti, sakanizani zosakaniza pansi pa kota kwa mphindi 15, mankhwalawa ayenera kukhala osakanikirana nthawi zonse.
6. Peel mbatata ndi kusema cubes, kuwonjezera msuzi.
7. Wiritsani Mphindi 10, onjezerani masamba okazinga ku msuzi. Kuphika kwa mphindi 15.
8. Fufuzani mchere, tsabola.
9. Mphindi 5 isanafike mapeto kuphika kuwonjezera finely akanadulidwa zitsamba ndi adyo.
10. Kutumikira pa tebulo.

Ndi tchizi losungunuka

Kuti mupange izi muyenera kutero.:

• chimanga cobs - 2-3 zidutswa;
• 3-4 mbatata yosakaniza;
• anyezi wonyezimira;
• karoti kakang'ono;
• 200 magalamu a nkhuku fillet;
• 200 magalamu a tchizi losungunuka;
• tsabola kakang'ono ka belu;
• phwetekere imodzi;
• mchere, tsabola kuti alawe;
• chomera;
• amadyera: dill kapena parsley;
• 3 cloves wa adyo.

Kuphika:

1. Timayika kuphika nkhuku kwa mphindi 30, titatha kutentha, uzipereka mchere.
2. Pa nthawi yomweyo, yikani anyezi, kaloti. Anyezi kudula ang'onoang'ono cubes, karoti atatu grated, anapereka mwachangu. Onjezerani mafuta a masamba, nthawi zosakaniza zosakaniza.
3. Dulani nyemba za chimanga kuchokera ku cobs ndi kuwonjezera ku anyezi ndi kaloti.
4. Dulani mu cubes zazing'ono Chibulgaria tsabola ndi tomato, onjezerani anyezi ndi kaloti.
5. Mwachangu mpaka zofewa.
6. Peel mbatata ndi kusema cubes wa sing'anga kukula, kuwonjezera ku otentha msuzi.
7. Kuphika kwa mphindi 15, onjezerani masamba okazinga ndikuyesa mchere.
8. Yonjezerani tchizi ndikupitiriza kuphika mpaka tchizi utasungunuka.
9. Mphindi 5 kumapeto kwa kuphika kuwonjezera finely akanadulidwa amadyera ndi adyo, tsabola kulawa.
10. Kutumikira pa tebulo.

Msuzi wa masamba

Kuti mupeze izo mukusowa zotsatirazi.:

• 2 atsogoleri a chimanga;
• 100 magalamu a nandolo wobiriwira;
• wodwala zukini;
• anyezi umodzi waukulu;
• kamodzi karoti;
• Mbatata yosakaniza 3;
• 2 tsabola wamkulu wa belu;
• 2 tomato wamkulu;
• chomera;
• mchere, tsabola kuti alawe;
• amadyera: katsabola kapena parsley.

Kuphika:

1. Zomera zonse zimafunika kusambitsidwa, kusungunuka ndi kudula mu cubes of size.
2. Kenaka, tengani poto lalikulu komanso mwachangu mpaka mbatata ya golide.
3. Kenaka yikani anyezi ndi kaloti ndi mwachangu kachiwiri mpaka theka yophika.
4. Pambuyo pake, yikani njere ya chimanga, chimanga chobiriwira, tsabola wa ku Bulgaria. Masamba amawotchera kwa mphindi 10-15.
5. Kenaka yikani zukini ndi tomato, mchere, tsabola ndi simmer mpaka kuphika.
6. Mphindi 5 asanaphedwe, onjezerani masamba odulidwa.
7. Kutumikira pa tebulo.

Saladi ndi masamba owiritsa

Kuti mupeze izo mukusowa zotsatirazi.:

• 200-300 magalamu a chisanadze yophika mini-chimanga;
• apulo;
• 2 kaloti zazikulu;
• anyezi wonyezimira;
• Mazira owiritsa;
• imodzi yokazinga nkhaka;
• mchere, tsabola kuti alawe;
• mayonesi kulawa;
• katsabola

Kuphika:

1. Ikani kuphika mbatata ndi mazira.
2. Anyezi kusema n'kupanga, kabati kaloti, mwachangu.
3. Timadula apulo kukhala timitengo tambiri, tiyike mu mbale ya saladi, kudula mbatata yophika muzitsulo, kuziyika pamalo omwewo.
4. Sakani mazira. Nkhaka kusema n'kupanga.
5. Zosakaniza zonse zimaphatikizidwa ndi yokazinga anyezi ndi kaloti. Ife mchere, ife tsabola.
6. Onjezani mayonesi ndi kuwaza ndi akanadulidwa amadyera.

Pizza

Zotsatira izi ndizofunikira pa yeseso.:

• 2 makapu ufa;
• galasi la madzi ofunda;
• dzira limodzi;
• theka la supuni ya supuni ya mchere;
• supuni imodzi ya shuga;
• phukusi limodzi la yisiti.

Zotsatira zotsatirazi zimafunikanso kudzazidwa.:

• Masentimita 200 a soseji;
• anyezi wonyezimira;
• phwetekere imodzi yayikulu;
• tsabola imodzi yayikulu;
• 4-5 mitu ya chimanga;
• phwetekere kapena ketchup;
• mayonesi;
• grated tchizi;
• masamba

Kuphika monga chonchi:

• Choyamba, konzani mtanda. Kwa izi:
  1. Onetsani mchere, shuga, dzira ku madzi ofunda.
  2. Mtengo uyenera kusakanizidwa ndi yisiti yowuma ndipo pang'ono pang'onopang'ono muwathire m'madzi.
  3. Knead pa mtanda, ikani malo otentha.
• Pamene mtanda umagwirizana, pangani kudzazidwa. Kwa izi:
  1. Dulani chirichonse mu cubes: soseji, anyezi, tsabola wa ku Bulgaria, phwetekere.
  2. Sakanizani mu lalikulu mbale zonse zopangidwa ndi mbewu za mini-chimanga ndi mayonesi.
  3. Pambuyo pake mtanda umakhala woyenera, perekani poto ndi mafuta a masamba ndipo uikepo mtandawo ngati mawonekedwe.
  4. Lembani izo ndi phwetekere, onetsetsani kudzazidwa, mofananako kufalikira mu gombelo, kuwaza ndi grated tchizi pamwamba ndi kuwaza ndi masamba.
  5. Timayika mu uvuni pa digrii 180-220 ndikuphika kwa mphindi 30-50 (mungathenso kuphika chimanga mu uvuni, mungapeze apa).

Mbewu ya chimanga ndi mankhwala omwe angagwiritsidwe ntchito pa maphikidwe ambiri, kotero ngati muli nacho, simudzayenera kupha njala.