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Gulu Apricoti

Sungani Mapulogalamu a Compote
Kukonzekera nyengo yozizira

Sungani Mapulogalamu a Compote

Ngati mukufuna plums, koma simunaphike compote kuchokera kwa iwo, ndiye nkhaniyi ndi yanu! Mmenemo tidzagawana nanu zisanu ndi ziwiri zosavuta, koma panthawi imodzimodzi yokoma kwambiri maphikidwe a ma compotes. Kuonjezerapo, tidzakuphunzitsani zovuta za kukonzekera chakumwa ichi. Ndiponso musaiwale kukuuzani za madalitso ake. Kodi ndi phindu lanji la compote? Zothandiza zowonjezera zokwanira osati zipatso zokha, komanso compote, zopangidwa kuchokera kwa iwo.

Werengani Zambiri
Apricoti

Kodi maenje a apricoti ndi othandiza bwanji?

Kudya apricots, ife, popanda kuganiza, kuponyera mbewu, ndipo kwenikweni timachita izo pachabe - pothandiza phindu la apricots sizomwe zimakhala zochepa kwa zinthu zambiri zomwe zimadziwika bwino kwa ife. Amagwiritsidwa ntchito kuphika, mankhwala amtundu, cosmetology, monga tidzakuuzani zambiri. Mtengo wa zakudya: Zamtundu wa zinthu Mu 100 g ya mbewu kuchokera ku mbewu ya apricot pali pafupifupi gawo limodzi mwa magawo atatu a mapuloteni a tsiku ndi tsiku (25 g), kuposa theka la zofunikira tsiku lililonse la mafuta (45 g), komanso pafupifupi 3 g wa chakudya, 5 g madzi ndi 2.5 g phulusa.
Werengani Zambiri