Matenda opatsirana kwambiri angathe kuwononga osati ku minda yayikulu yokha, koma ku minda yaing'ono. Choncho, ndi kofunika kuzindikira zizindikiro zawo pakapita nthawi ndikuyamba chithandizo mwamsanga, makamaka popeza ambiri mwawo ndi owopsa kwa anthu. Muzokambiranayi tiwona momwe matenda a phazi ndi pakamwa aliri, ndiji ngozi yake ndi momwe angagwirire nazo.
Gulu Enotera
Enotera - chomera chomwe chimatengedwa ngati namsongole, koma ziwalo zake zonse zimachiritsira katundu. Sagwiritsidwanso ntchito pazochiza, komanso popewera matenda osiyanasiyana, komanso mu cosmetology. Mankhwala opangira mankhwalawa Amathandiza phindu la mankhwalawa chifukwa cha mankhwala ake. Chomeracho chili ndi vitamini C, saponins, mankhwala a cyanogenic, carotenoids, steroids, polysaccharides, anthocyanins, phenol carboxylic acids, flavonoids ndi tannins.