Kodi zabwino mphesa zoyambirira ndi ziti? Amapsa mofulumira kuti matenda opatsirana samayendera limodzi ndi kukula kwake. Ndipo, ndithudi, mudzatha kusangalala ndi mabulosi a dzuwa, pamene ena angoyang'ana kukolola. Mitundu ya mphesa yoyamba "Violet" Maluwa osiyanasiyana "Violet" amatanthauza mitundu yoyambirira. Ndi wokwanira kugonjetsedwa ndi frosts kwambiri ndipo ali ndi digiri yambiri ya kukana matenda osiyanasiyana.
Gulu Maphikidwe opangira
Kodi letesi ya ayezi, lero, mwinamwake, aliyense akudziwa. Izi ndi mtundu wa letesi womwe amawoneka (ngakhale pamene wadulidwa) amafanana kwambiri ndi mafoloko oyera a kabichi. Masamba ndi yowutsa mudyo ndi crispy (kwa nthawi yaitali saladi imatchedwa "krisp"). Amagwiritsidwa ntchito makamaka poyambitsa saladi, komanso mavitamini othandizira zakudya zina ndi zakudya zina.
Mafuta athu a mapulo sali otchuka monga birch. Komabe, mwa chiwerengero cha zinthu zothandiza, iye si wochepa kwa iye. Kumadera a kumpoto kwa America, zakumwazi ndizochokera ku dziko lonse ndipo zimapangidwa m'mayiko ambiri. M'nkhaniyi tiona zomwe zimapanga mapulo, momwe zimathandizira, momwe mungagwiritsire ntchito maple sap ndi zomwe mungapange.
Biringanya (lat. Solánum melongéna) imatanthawuza zomera zosatha zotsalira za mtundu umene umatulutsa. Dziko lakwawo ndi India, Asia, ndi Middle East. Kumtchire, chipatsocho chili ndi mtundu wofiirira ndipo chimakulabe ku India, chimapezeka ku Burma. Chomera chomwecho ndi zipatso zazing'ono zili ku China. Monga chikhalidwe cha chakudya chodziwika kwa nthawi yaitali.
Chifukwa cha zinthu zopindulitsa zomwe zimatulutsidwa m'nkhalango ya pine, mukhoza kuthandiza kwambiri thupi kuti libwezere. Kuchepetsa zinthu zimatulutsidwa makamaka m'chaka, koma sikuti aliyense akutha kuyendera nkhalango panthawiyi. Koma lero pali mwayi wopezeka phindu lalikulu ngakhale pakhomo, pogwiritsira ntchito uchi kuchokera ku pine cones kapena pine mphukira, umene uli wokhutira ndi zinthu zambiri zothandiza.
Mavwende ndi mabulosi omwe amakupatsa chisomo ndi chinyezi mu chilimwe. Ali ndi mavitamini, ma microelements ndi zinthu zina zothandiza kwa anthu. Koma ndiyenera kuchita chiyani ngati nyengo yachisanu imabwera, ndipo popanda zipatso izi "mwanjira iliyonse"? M'nkhani ino tidzakulangizani momwe mungakonzekerere mavwende okwanila mumabanki m'nyengo yozizira, kuti azikhala okoma ndi otheka.
MwachizoloƔezi, timagwiritsa ntchito vinyo wopangidwa kuchokera ku mphesa. Pazoipa kwambiri - kuchokera maapulo. Koma ochenjera a ku Asia amadziwa kuti ndi maula omwe amapatsa nzeru, thanzi labwino komanso moyo wautali. M'nkhani yomwe tikufotokoza momwe tingapangidwire vinyo pakhomo pogwiritsa ntchito njira yosavuta. Kusankha ndi kukonzekera ma plums Pangani kukonzekera vinyo, ndithudi, ndikofunika kukonzekera nkhaniyo.
Zimasangalatsa m'nyengo yozizira yamadzulo kuti musangalale ndi kukoma kwa mabulosi amene mumakonda kwambiri m'chilimwe. Kuti muchite izi, muyenera kugwira ntchito pang'ono pakucha yamatcheri okoma. Zida zamakono ndi zitsulo Kuti mutseke cherry compote m'nyengo yozizira, mzimayiyo amafunika kasupe kakang'ono komwe mungathe kuwiritsa madzi, kapu waukulu wothirira madzi, makina osungira, pulasitiki ndi mabowo kukhetsa madzi, mamba, ndi supuni.
Sea buckthorn ndi chikhalidwe chodabwitsa ndi zipatso za amber zokoma. Ndipo masamba, ndi zipatso, ndi mizu, ndi makungwa amatha kuthetsa matenda. Ndipo madzi a m'nyanja ya mchere ndi abwino, okoma ndi machiritso. Chomwe chimapangidwira Madzi ozungulira nyanja a buckthorn amadziwika bwino kwambiri. Amakhala ndi mavitamini ambiri omwe amadziwika bwino, amchere, mavitamini, tannins, maantibayotiki, pectins, serotonin, flavonoids.
Mphesa akhala nthawi yamtengo wapatali wa kanyumba kanyumba kanyengo kachisanu kapena nyumba. M'kati mwathu, mumatha kuona mitengo yamitundu yambiri, koma pakati pawo pali mizere yomwe imapatsa zipatso zochepa kwambiri. Mphesa wobiriwira wotchuka ndi wawo. Tiyeni tiphunzire momwe tingapangire zoumba zokoma kuchokera ku zipatso zake. Mwachidule za mphesa. Zoumba zoyera ndi zosiyanasiyana zamphesa zamphesa ndi mbewu zochepa kapena popanda iwo konse (kotero palibe zoumba zakutchire mwachilengedwe).
Ambiri a ife timayamba tsiku lathu ndi mwambo womwewo: kumwa mowa wa zonunkhira ndi khofi ya tonic. Koma, mwatsoka, siyense amene angathe kulipirira chifukwa cha mavuto a magazi. Zikupezeka kuti pali njira ina yabwino yopangira zakumwa zolimbikitsa - khofi yamchere. Momwe mungaphike - izi zidzakambidwa m'nkhani yathu.
Kuyambira kalekale, anthu amadziwa zopindulitsa za makangaza. Ngakhale Hippocrates amagwiritsa ntchito mabulosiwa kuti athe kuchiza matenda osiyanasiyana. Mpaka pano, makangaza sanagwidwe, koma m'malo mwake, amachuluka, chifukwa ali ndi zinthu zambiri zothandiza. Chisamaliro chapadera chimaperekedwa kwa madzi a zipatso izi, zomwe tikambirane mwatsatanetsatane.
Lero, mankhwala a mapulo apindula kutchuka monga gawo la shuga wamba. Mitsuko iliyonse, ophikira zakudya zabwino ndi omwe akufuna kuchotsa mapaundi owonjezera. Amakhulupirira kuti mankhwalawa amathandiza thupi kukhala ndi zinthu zofunika komanso zimathandiza kuti akhale ndi thanzi labwino.
Mbewu za mpendadzuwa zamakono zili ndi chidwi chodabwitsa ndipo zimakhudza thupi lachikazi. Mtengo wa mankhwalawa umatsimikiziridwa ndi kupezeka kwa zinthu zomwe zimagwira ntchito mu nthiti ndi nyemba za mbeu. M'nkhani ino tidzakuuzani chifukwa chake zokoma izi ndi zothandiza kwambiri pa umoyo wa mkazi. Zokonda ndi Makhalidwe Mbewu za mbewu za mpendadzuwa zimapsa mbewu za mbewu za mpendadzuwa zapachaka, zomwe zili mudengu lalikulu lopangidwa ndi masamba a chikasu.
M'dera lathu, feijoa ndi exotus. Zipatso zachilendozi zimakonda mofanana ndi kiwi, chinanazi ndi zina zotchedwa strawberries. Amagwiritsidwa ntchito pophika kuphika, kukonza mbale zosiyanasiyana: kupanikizana, mapeyala, saladi. Ambiri asintha kupanga feijoa tincture. Chakumwa sichimangokhala fungo lokoma, komanso kothandiza katundu.
Aliyense amadziwa kaloti wa ku Korea - mbale iyi yakhala yaitali ndipo yadziwika bwino. Zucchini za Korea ndi zochepa kwambiri, ngakhale kuti saladiyi imakhala yosangalatsa kwambiri. M'munsimu muli njira yokonzekera. Kulawa Makhalidwe Mu kukoma kwa saladi, zukini ndi kaloti zimakhala zovuta, coriander imagogomezera zokoma, komanso anyezi ndi tsabola otentha amapereka sharpness ndi piquancy.
Ndibwino kuti mukuwerenga Mankhwala othandiza komanso mankhwala osokoneza bongo - zokometsera ma tincture. Madzi okoma ndi onunkhira amatha kupuma mdima madzulo aatali, kukumbukira kutentha kwa chilimwe. Ndipo imodzi mwa ubwino wake ndikuti sivuta kupanga zakumwa zoterozo. Kodi ndiwotani ma plum tincture Musaganize kuti tincture yopangidwa kuchokera ku vodka ndi plums - chakumwa moledzeretsa.
Tkemali ndi msuzi wokoma ndi wowawasa wa Chijojiya womwe umayenda bwino ndi nyama zophika. Ponena za kukonzekera molingana ndi kalasi yowerengeka, komanso za kukonzekera zokoma zokoma m'nyengo yozizira, tidzakambirana m'nkhaniyi. Chimene mukufunikira kutenga plums Kuti mukonze msuzi, mufunika mtundu wa tkemali (ndiwo maula), wofiira kapena wachikasu.
Chokeberry, chokeberry, wakuda ashberry ndi mabulosi othandiza omwe ali ndi zinthu zamtengo wapatali kwa anthu, makamaka mavitamini C ndi P, organic acids, shuga, ayodini. Amatengedwa ngati mabulosi ochiritsira. Pofuna kuchiza ndi kupewa matenda osiyanasiyana, zimbudzi zimagwiritsidwa ntchito nthawi zambiri. Tidzakuuzani za ubwino wa mabulosi amtunduwu, omwe amagwiritsidwa ntchito ndi momwe angakonzekere - pansipa.
M'nthawi yachisanu-yozizira, thupi la munthu limakhala losowa mavitamini, chitetezo chake chimachepa, ndipo munthu amakhala ndi matenda osiyanasiyana opatsirana ndi opweteka. Ngati kumapeto ndi chilimwe pali mpata wolimbitsa thupi mothandizidwa ndi magwero atsopano a mavitamini, ndiye kumapeto kwa autumn ndi yozizira mungagwiritse ntchito pazinthu zachilengedwe zowonjezera - mowa kapena zofanana.
Zakumwa zamadzimadzi - zakumwa zonunkhira ndi zonunkhira. Dzinalo palokha limakhala ndi chinachake chokhalitsa, chokomera ndi chokoma. Izi sizimangokhala zakumwa zabwino zokhazokha zokambirana, komanso mwayi wodabwitsa alendo. Kuonjezera apo, kujambula ndi mankhwala abwino kwambiri omwe amathandiza ndi matenda ambiri.