Aliyense amadziwa kuti maula amawoneka bwanji. Ichi ndi chomera chokondeka cha wamaluwa chifukwa cha zipatso zake zosangalatsa komanso zokoma. Lili ndi katundu wothandiza, wolemera mu mchere ndi mavitamini. Mapulogalamu a phala ali ndi potaziyamu, fluorine, sodium, mapuloteni, zakudya zamagetsi, chakudya, vitamini B1, B2, C, E, ndi PP. Kugwiritsiridwa ntchito kwa plums kwapezeka malo ake mu mankhwala.
