Gulu Walnut

Walnut - amagawidwa kwambiri m'madera akumidzi. Zipatso zake zimakhala ndi zopatsa mphamvu komanso zathanzi. Pafupifupi mbali zonse za mtengo - masamba, mizu, makungwa - chifukwa cha mavitamini ndi minerals amachiza katundu. Amagwiritsidwa ntchito mankhwala achipembedzo, cosmetology. Mtedza wa mandnut ndi mandimu amapezeka pazipinda zosiyanasiyana kukhitchini.

Walnut amagwiritsidwa ntchito mukhitchini ya mayiko ambiri. Kugwiritsa ntchito mtedza kuli kovuta kwambiri - kumaphatikizidwa ku maswiti, saladi, zophika, nyama, nsomba ndi maphunziro oyambirira. Ndipo onse chifukwa ndi magwero a mavitamini ambiri ndipo amathandiza kwambiri thupi la munthu. M'nkhaniyi, tikukuuzani za ubwino wa walnuts ndi mavuto omwe angayambitse.

Ambiri a ife timakonda kutafuna walnuts. Chipatso ichi chakhala chitchuka kwambiri kwa mavitamini ndi zakudya zonse. Lero pali mitundu yambiri ya mtedza. Iwo ali ndi makhalidwe awoawo, kukoma, zizindikiro zosiyana za zokolola. Timakupatsani inu kuti mudziwe mitundu yomwe ili yoyenerera kwambiri kuti ikule mu dziko.

Si chinsinsi kuti mtedza ndi chomera chofunika kwambiri. Anthu ambiri amakonda kudya mazira okoma, ndipo nthawi yomweyo, akuyang'ana mtedza, chipolopolo chimangotayidwa. Ndipo pachabe, chifukwa ndi mankhwala othandiza kwambiri. Mudzaphunziranso zambiri za zipolopolo za mtedza ndi machiritso ake mtsogolo muno.

Kuyanika ndi kusunga walnuts ndi mfundo yofunika kwambiri kuti zisunge ubwino wa kernel, zomwe zimakhudza mtengo wamtengo wapatali wa mankhwalawa. M'nkhaniyi tipeza momwe tingayambitsire inshell walnuts m'njira zosiyanasiyana komanso kunyumba, komanso tilingalirani za mitundu yonse yosungiramo zipangizo zopangidwa.

Ndi ochepa chabe omwe amadziwa bwino ubwino wa mtedza, ngakhale kuti machiritso ake adziwa kuyambira kale. Chomera chodzichepetsa chimenechi n'chofala kwambiri m'mayiko a ku Asia, ku Caucasus, komwe kuli anthu a ku Greece ndi Ukraine. M'nkhaniyi tiwona momwe chakudya cha walnuts chilili, phunzirani za phindu lake, yongolani maphikidwe okonzekera ndikugwiritsa ntchito machiritso a tinctures.

Walnut kapena, monga imatchedwanso, mtedza wamfumu umachokera ku Balkan, koma lero malo a kutchuka kwake ndi ochuluka kwambiri. Chipatso ichi chikulemekezedwa makamaka ku USA, China ndi Central Asia. Ndipo palinso zifukwa zingapo izi: Zimakhudza kwambiri ntchito za ubongo, zimapangitsa kuti mtima ugwire ntchito, zimapangitsa kukumbukira, zimathandiza kumanga minofu.

Chigawo cha Walnut padziko lonse chimachokera ku Caucasus ndi Central Asia. Chipatsocho chinali kudziwika kwa Agiriki akale ndi Aroma. Kalekale, mtedza unkaonedwa kuti ndi chipatso chomwe chimapatsa nzeru, ndipo mafuta ake ndiwo anali pakati pa makhalidwe ake onse opindulitsa. Nkhaniyi idzafotokozera maonekedwe, mapindu ndi maonekedwe a mafuta a chipatso ichi.

Machiritso a walnuts amadziwika kwa anthu ambiri. Zakudya zawo zokoma ndi zathanzi zimagwiritsidwa ntchito pa zakudya ndi zakudya zamankhwala. Mafuta a Walnut ndi mbali ya mbale zambiri ndipo amagwiritsidwa ntchito mu cosmetology. Nkhono zazikulu za zipatsozi zimagwiritsidwa ntchito pakupanga mankhwala amtundu. Ndi anthu ochepa chabe omwe amadziwa kuti magawo omwe amaphatikiza nucleoli mafuta ndi othandizanso.

Anthu ambiri amadya nkhwangwa mu zakudya chifukwa cha kukoma kwawo ndi zakudya zawo, koma sikuti aliyense amadziwa momwe amachitira pa thupi lachikazi. M'nkhaniyi tiona za ma walnuts, mlingo wawo wa tsiku ndi tsiku, madalitso kwa amayi, komanso mankhwala a mankhwalawa. Malembo a Walnuts Walnuts samangokhala okoma kwambiri, amakhalanso olemera mavitamini, tizilombo tating'onoting'ono tomwe timagwiritsa ntchito kwambiri, zomwe zimapindulitsa kwambiri.

Ndi anthu ochepa omwe amadziwa kuti kukula kwa mtedza m'dziko sikofunikira kupeza mbeu - ndikwanira kudzala chipatso cha mtengo molondola. Kuti mudziwe momwe mungachitire izi, werengani nkhani zathu. Chisankho chodzala zakuthupi Kaya njira yokhalira mtengo kuchokera ku chipatso idzapambana ndi kusankha kusungidwa kwabwino.

Masiku ano, pali mankhwala ambiri omwe angapangitse kuti chitetezo chitetezeke, kupewa chimfine. Koma zonsezi zimapangidwa kuchokera ku mankhwala osiyanasiyana, ndiko kuti, ndi mankhwala opangira. Ngati mukufunafuna mmalo mwa mankhwala omwe mukugwiritsira ntchito mankhwala ndipo mukufuna kugwiritsa ntchito mankhwala enieni, samalani ndi walnuts ndi uchi, omwe mungaphunzire zambiri pa nkhaniyi.