Kaminoni: ndi chiyani chothandiza, chomwe chimathandiza, malo owonjezera, momwe mungagwiritsire ntchito

Ambiri a ku Ulaya amafanana ndi sinamoni ndi zonunkhira zonunkhira zomwe zimaphatikizidwa ku saladi ndi zipatso ndi masamba. Koma mchitidwe wa dziko, kugwiritsa ntchito zonunkhira sikungokhala pa izi. M'khitchini ya mitundu yosiyana, imaphatikizidwira ku nyama, nsomba za aspic, ma appetizers, maphunziro oyambirira, mchere, zozizira zosiyanasiyana, marinades. Chilengedwe cha mankhwalawa chikuwonetseratu kuti chikugwiritsidwa ntchito pa mankhwala ndi cosmetological zolinga. Kodi ndi phindu lanji lokhazika mtima pansi, momwe mungasiyanitse pakati pa mitundu ya sinamoni ndi komwe mungagwiritsire ntchito kukongola ndi thanzi - tidzakambirana za izi mtsogolo muno.

Mankhwala amapangidwa

Ma zonunkhira, omwe amadziwika bwino kwa ife, amapangidwa kuchokera ku makungwa ouma a Ceylon konichnik, omwe amakula mochuluka kummawa. Ophika a m'deralo amagwiritsa ntchito tsiku ndi tsiku supuni ya supuni ya ufa wovundukuka, pamene anzawo a ku America ndi a ku Ulaya akuletsedwa kwambiri.

Mukudziwa? Kaminoni ndi imodzi mwa zonunkhira zakale kwambiri. Mafuta anali ofunika kwambiri kwa ochiritsa Aigupto, monga umboni wa zofukulidwa pansi za piramidi ya Cheops. Panthawi ina, anthu okhala mu Ufumu wa Roma ankafanana ndi zonunkhira ndi siliva.

Zomwe zimapezeka ndi sinamoni chifukwa chodziwika bwino komanso zothandiza. Mafutawo ndi ofunikira mu kuchuluka kwa mavitamini, micro ndi macronutrients, komanso mafuta ofunikira. N'zosadabwitsa kuti ochiritsa anthu amadziona kuti ndizo mphamvu komanso mphamvu. Galamukani 100 yogwiritsira ntchito ufa ili ndi:

• mapuloteni - 4 g;
• mafuta 1.24 g;
• Zakudya - 80.59 g;
• madzi - 10.58 g;
• phulusa - 3.60 g4
• fiber - 53.1 g;
• shuga - 2.2 g

Nthenda yamtundu wa zonunkhira mfufuzidwe ndi 247 magalimotozomwe zimakhala zofanana ndi mavitamini awiri a mpunga wa mkaka. Pa nthawi yomweyi, palibe mafuta opatsirana kapena mafuta m'thupi.

Komanso, sinamoni ili ndi zinthu zambiri zofunika kwa anthu. Zotere:

Mavitamini:

• retinol (A) - 15 μg;
• beta carotene - 112 mcg;
• alpha carotene - 1, mcg;
• tocopherol (E) - 2.3 μg;
• phylloquinone (K) - 31.2 mcg;
• ascorbic asidi (C) - 3.8 μg;
• thiamine (B1) - 1.8 μg;
• Riboflavin (B2) - 0,4 μg4
• nicotinic acid (B3) - 1.3 μg;
• choline (B4) - 11 μg;
• Pantothenic acid (B5) - 0,4 μg;
• pyridoxine (B6) - 0.2 μg;
• folic acid (B9) - 6.0 μg;
• cyanocobalamin (B12) - 0.12 mcg.

Mineral substances:

• calcium - 1002 mg (mwamtheradi zimagwirizana ndi kudya kwa tsiku ndi tsiku);
• chitsulo - 8.3 mg;
• magnesium - 60.0 mg;
• phosphorus - 64.0 mg;
• potaziyamu - 431.0 mg;
• sodium 10.0 mg;
• zinki - 1.8 mg;
• mkuwa - 0,3 mg;
• manganese - 17.5 mg;
• selenium - 3.1 mcg.

N'chifukwa chake ufa wa sinnamoni ndi makungwa onse a makungwa amapezeka pafupifupi khitchini iliyonse ndipo amawoneka kuti ndi zonunkhira zachifumu.

Mukudziwa? Kupanga zonunkhira zokometsera zokhala ndi makungwa aang'ono okha. Ntchito yokonzekera ikuchitika pa zomera zokha. Choyamba, iwo amadulidwa kwathunthu ndipo mkati mwa chaka amadikira mphukira zatsopano. Amachotsa chapamwamba chapamwamba cha cortex, kusiya hafu ya sentimita ya mkatikati mwa thunthu. Amadulidwa mosamala ndi mapiritsi a mita ndikukulumikiza m'machubu. Izi zimatsatiridwa ndi kuyanika ndi kudula mu zidutswa zing'onozing'ono.

Sinamoni weniweni ndi cassia: kusiyana

Msika wa mdziko lero, sinamoni yomwe inasonkhanitsidwa kuchokera ku zomera ku Sri Lanka imayesedwa ngati chizindikiro cha khalidwe. Akatswiri ambiri amakhulupirira kuti izi ndi kumene malo obadwira a ku Ceylon omwe amapezeka ndi mbiri ya zomera, omwe amapangira zonunkhira zotchuka, alipo. Atsogoleri atatu apamwamba amatseka zinthu za Indian ndi Albian. Anthu ambiri samakayikira kuti m'malo mwa sinamoni amagula mtundu wina wa sinamoni - cassia. N'zovuta kusiyanitsa zonunkhira izi, chifukwa zonsezi zimakhala ndi zonunkhira zokoma ndipo zimakhala zofanana kwambiri.

Ndikofunikira! Cassia si fake, chifukwa Chinese kinnikov ndi Chinese korichnik zenizeni - iwo ndi mitundu yosiyanasiyana ya chomera, makungwa omwe pafupifupi sizimasiyana molongosoka ndi katundu.

Akatswiri amalangiza kupereka chidwi chapadera ku mawonekedwe, kununkhira, ma labels pa malemba ndi zidutswa za mankhwala onse. Izi zidzakuthandizani malamulo otsatirawa:

1. Choylon weniweni, kapena kuti wotchuka, sinamoni (kinamon) amalembedwa kuti "Cinnamomum zeylonicum" ("Chinnamomum verum"). Koma cassia imatchedwa "Cinnamomum aromaticum".
2. Kuwona kwa ufa wa sinamoni kunyumba kungatsimikizidwe pogwiritsa ntchito kuyesera mankhwala oyambirira: kuika zonunkhira pang'ono pa supuni ya tiyi ndikupaka madontho pang'ono a ayodini pamwamba. Ngati nkhaniyo ikhale buluu - mukuchita ndi sinamoni yeniyeni. Koma nsalu ya buluu imakhala yofanana ndi cassia.
3. Popeza kuti opanga onse sakuwonetsa chiyambi chenicheni cha nthaka yakuda, ndi bwino kupatsa makonde onse a makungwa. Ngati ndizofunika, zimakhala zouma ndi zowuma.
4. Mitengo yeniyeni ya sinamoni nthawi zonse imakhala yopotoka pamapeto onse awiri, ndipo magawo amafanana ndi nyanga za nkhosa. Komabe, Cassia, amadziwika ndi makoma akuluakulu ndipo, motero, amapitirira kugulitsidwa popanda zopotoka kapena zopanda kanthu muzochokera ku Ceylon. Nthawi zina pamakhala zochitika, zokhotakhota mu mpukutu kumbali imodzi yokha.
5. Mitengo ya kinamona yapamwamba ndi yopyapyala kwambiri. Ndipo mu chiyankhulo cha Chitchaina iwo ndi "thundu" ndipo ndi zovuta kusiya.
6. Ceylon cinnamon nthawi zonse imamva ululu wamphamvu ndipo imakhala ndi mphamvu zokoma.
7. Miphika yokongola ya sinamoni ndi mtundu wofanana kuchokera mkati ndi kunja, iwo amadziwika ndi kuwala. Cassia imadziwika ndi mtundu wosayenerera. Nthawi zambiri nkhuni zake zimakhala zakuda kapena zakuda mkati ndi kuwala kunja.

Ndikofunikira! Pali nthano yakuti cassia ndi yoopsa kwambiri chifukwa cha kukhalapo kwa coumarins. Choyamba, chinthu ichi chiri sinamoni, koma, ndithudi, m'zinthu zing'onozing'ono, ndipo kachiwiri, pofuna kuwononga thanzi, muyenera kudya makilogalamu angapo a zonunkhira pa nthawi.

Zopindulitsa Zabwino Zowonjezera

Zopindulitsa za sinamoni zaka zikwi zambiri zapitazo zinasangalala ndi makolo athu. Ndipo zipangizo zamakono za sayansi ya zamankhwala zimatsimikizira kupindulitsa kwa zonunkhira zonunkhira pa zofunikira zonse za thupi la munthu. Mankhwala amtunduwu amalimbikitsa zowonjezera monga zowonjezera zokhazokha, kuteteza thupi, kuteteza thupi, antimicrobial ndi anti-inflammatory agent.

Mafuta amagwiritsidwa ntchito:

• normalization ya m'mimba thirakiti;
• kulimbana ndi matenda osiyanasiyana ndi bowa;
• kuchiza shuga;
• kupewera khansa;
• kuyeretsa dongosolo la choleretic ndi chiwindi;
• kusintha ntchito ya impso;
• kupeweratu matenda a urogenital;
• msanga;
• Kusamala kwambiri ndi kulimbitsa masomphenya (2 - 3 pinches tsiku ndikwanira);
• kukumbukira kukumbukira;
• Kuchulukanso ndi kutopa kwa thupi ndi kukhumudwa;
• Kuchepetsa kupweteka kwa msambo ndi kuchepetsa kukwiya masiku ano;

• yonjezerani kugonana;
• kupewa matenda a mtima;
• kulimbitsa mitsempha ya magazi ndi minofu ya mtima;
• mankhwala a nyamakazi, kuphatikizapo mawonekedwe ake osatha;
• kugona bwino;
• kuthandizani mutu ndi kutopa;
• kubwezeretsa thupi ndi sclerosis ndi kupweteka;
• Kuchepetsa chimfine, zilonda zamoto, chifuwa ndi chimfine;
• kutaya thupi;
• kusintha tsitsi ndi khungu;
• mpweya wabwino;
• kuwongolera ntchito zowona;
• kuthetsa kutupa, kuteteza matenda opatsirana pogonana ndi matenda opweteka komanso pulpitis.

Zosangalatsa kuwerenga za mapangidwe, katundu, kuphika, mankhwala ndi cosmetology ya zonunkhira: basil, thyme, rosemary, coriander, marjoram, turmeric, tarragon, fennel, parsley, katsabola, barberry, chitowe (dur), horseradish, chabra, safironi, lavender , laurel, mpiru, nasturtium, fenugreek, chervil, chitowe.

Maphikidwe opangira ntchito

Kugwiritsidwa ntchito kwa sinamoni padziko lapansi ndi kuphika kunyumba kuli kosiyana kwambiri. Zonse zimadalira miyambo, zakudya za dziko komanso zokonda zokoma. Mwachitsanzo, pamene akatswiri a ku Ulaya amakonda kukoma mtima sinamoni buns ndipo mosamala muyese muyeso wa gawo la zonunkhira chifukwa chotsutsana ndi kukalamba saladi ya zipatsoOphika a Asia amawaza mwaufulu zonse zolengedwa zawo zophikira ndi zonunkhira. Tidzatha kupewa njira zovuta kuti tigwiritse ntchito ndikusintha mosiyanasiyana pogwiritsa ntchito sinamoni pazinthu zothandizira komanso zochiritsa matenda.

Kefir ndi sinamoni yolemetsa

Pokhapokha, kefir bwino chimbudzi ndi m'mimba motility, ndi sinamoni chilakolako chimbudzi ndi kulimbikitsa mafuta splitting. Pachifukwachi, zigawo ziŵirizi zimathandiza kuchotsa mapaundi owonjezera mwamsanga. Kuonjezera zotsatira za zakumwa za kefir-sinamoni zingatheke ginger ndi tsabola wofiira. Komanso musasokoneze misala, kukulunga thupi ndi kuchita masewera olimbitsa thupi. Ndi zakudya zoyenera, zotsatira zoyenera zidzakhala zoonekeratu masabata angapo.

Ŵerenganiponso za maonekedwe ndi katundu wa tsabola wowawa, ginger, tiyi ya ginger, ubwino wa ginger kwa amayi ndi amuna.

Chakumwa chowotcha cha mafuta chimakonzedwa kuchokera 1 chikho cha kefir ndi hafu ya supuni ya supuni ya zonunkhira. Ndikofunika kuti musalowe m'malo mwa kumwa zazhenka, yogurt kapena mankhwala ena. Sankhani yogurt yogwidwa bwino. Kudyera kumeneku kumalimbikitsidwa ngati chakudya chamadzulo kapena ngati chotetezera. Pachifukwa ichi, chidachi chiyenera kutengedwa maminiti 20 asanadye chakudya. Mulimonsemo palibe chakudya chotsatira tsiku ndi tsiku ndi kefir ndi sinamoni. Tsiku lina losala kudya limaloledwa. Chirichonse pamwamba, chidzabweretsa kukhumudwa mu ntchito za ziwalo za mkati.

Mukudziwa? Amalonda ambiri amalangizidwa kuti azigwiritsa ntchito fungo la sinamoni kuti apititse patsogolo malonda. Ndicho chifukwa chake m'masitolo, omwe ali kutali kwambiri ndi kuphika, nthawi zambiri amamva fungo labwino. Mndandanda wa fungo "wogulitsa" umaphatikizapo "khofi", "udzu watsopano", "sitiroberi", "vanila"".

Kaminoni ndi uchi wozizira

Mankhwala a uchi ndi sinamoni amathandiza kulimbana ndi malungo, mphuno yothamanga, pakhosi ndi chifuwa. Pochiza matenda a ENT a bakiteriya ndi mavairasi, muyenera kusakaniza Supuni 1 yatsopano uchi ndi supuni ya supuni ya zonunkhira. Zosakanikirana mpaka kuzizira komanso katatu patsiku. Njira ya mankhwala imakhala masiku atatu.

Kapena, mukhoza kupanga tiyi ya uchi ndi sinamoni. Chophimbachi chachikulire chimapereka kulima 1 chikho cha madzi ofunda 1 tsp ya sinamoni ndi uchi. Chakumwa chilimbikitsidwa kutenga m'mawa pa mimba yopanda kanthu komanso musanagone.

Tikukulangizani kuti muwerenge za kusiyana ndi machiritso a mitundu yosiyanasiyana ya uchi: mpendadzuwa, mabokosi, buckwheat, linden, mthethe, mapiritsi, hawthorn, phacelia, chophimba chokoma, chowombera, esparcetovy, mwina, phiri.

Zimatanthauza kuwonjezera potency

Zapadera za makungwa a Ceylon korichnik ndikuti zingathe kuphatikizidwa ndi chirichonse, pamene zipeza phindu lalikulu. Pali njira zambiri zowonjezera mwamuna libido. Ena monga aphrodisiac amakonda kusakaniza ndi zonunkhira kumwa vinyo wotentha. Pankhaniyi, kuti mulawe vinyo wambiri, mukhoza kuwonjezera uchi, cloves, mandimu. Ena amakhulupirira kuti zokha zokhazokha zonunkhira zidzawatsogolera. Choncho, yesani kuwonjezera pa zakudya zosiyanasiyana.

Ŵerenganiponso za ubwino ndi ngozi za cloves ndi mandimu.

Mankhwala amtundu kuti apangitse erection amapereka madzi osavuta a mbali ziwiri za madzi ofunda ndi 1 mbali ya bulauni kinnik ufa. Zosakaniza izi ziyenera kuyanjana ndi kuziloleza kuti ziwathandize kwa theka la ora. Ndiye kwa misa chifukwacho akuwonjezeredwa kulawa uchi. Kumwa kumalimbikitsa kutenga magalamu 100 musanadye katatu patsiku. Njira ya mankhwala sayenera kupitirira masiku 60.

Tiyi yachitsulo

Chakumwa chimenechi chidzakuthandizani kuti mukhale ndi vuto la kusowa tulo, matenda osokonezeka, komanso kuonetsetsa kuti ziwalo zonse zofunikira zimagwira bwino ntchito, kukhutiritsa thupi ndi mavitamini ndi mchere. Ndikofunika kuti normalization ya shuga wa magazi, kuyeretsa kwa poizoni ndi mafuta m'thupi, kupweteka kwa thupi ndi kuonjezera kamvekedwe ka thupi.

Mukudziwa? Kummawa, sinamoni yakhala ikupezeka kwa olemera okha. Kwa iwo, anakonza kuphika wapadera, zakumwa za vinyo ndi zakumwa zapweya. Izi zinayamba kubwera ku Ulaya mu 1505, pamene woyendetsa ndege Lorenzo akuchita Alma anapita ku Ceylon. .

Kukonzekera kumwa ndikumphweka: onjezerani theka la supuni ya supuni ya zonunkhira pansi mumphika wobiriwira kapena wakuda. Ngati mukufuna, sweeten tiyi akhoza kukhala uchi. Azimayi ena, malinga ndi zomwe amakonda, amawathandiza ndi kuphatikizapo clove, timbewu timbewu, mandimu. Mukhoza kumwa zakumwazi mopanda malire, makamaka pakati pa zakudya.

Coffee ndi sinamoni

M'zaka zamkati zapitazi, kumwa kotereku kunkaonedwa ngati njira yabwino kwambiri yothetsera kunenepa ndi kutaya mtima. Mafutawo analimbikitsidwa kutentha magazi ndi kuwonjezera mphamvu. Mankhwala amakono akugwirizana ndi ogwirizana nawo akale ndipo amalangiza zakumwa monga antioxidant.

Mukhoza kukonzekera m'njira zosiyanasiyana. Mwachitsanzo:

1. Chinsinsi chachiarabu (chachizolowezi) Zimaphatikizapo kuphatikizapo magawo ofanana (hafu ya supuni ya supuni) ya khofi ndi sinamoni pansi, kenako imathiridwa ndi 125 milliliters. Madziwo amabweretsedwa ku chithupsa pa kutentha kwakukulu. Ndipo pamene chithovu chiyamba kupanga, Turk imachotsedwa ku chitofu ndikuloledwa kuimirira kwa kanthawi. Gawo lakumwa limatsanulira mu kapu, ndipo lina limabweretsanso ku chithupsa (gawo ili ndilofunikira kuti apange thovu lamoto). Pambuyo pake, zakumwa zimasakanizidwa.
2. Coffee ndi mkaka ndi sinamoni yopangidwa ndi kuthira timitengo tokoma. Izi zimachitidwa m'ma 150 milliliters mkaka pa moto wochepa kwa mphindi zisanu. Pamene chithovu chimaimira, chotsani poto kuchokera kutentha ndikulola madzi kuti azizizira pang'ono. Kenaka tibwereraninso. Padakali pano, supuni ya tiyi ya khofi ya pansi imabzalidwa mu 120 milliliters ya madzi m'njira yachikhalidwe. Onjezerani mkaka wa sinamoni ku chikho komanso shuga.
3. Coffee ndi sinamoni ndi uchi amawonongeka mosasamala nthawi ya chaka. Chakumwa chimapangidwa kuchokera ku khofi nthawi zonse (250 milliliters), supuni 1 ya uchi ndi kirimu. Onse aphatikize ndikuwaza ndi zonunkhira pamwamba.

Zambiri zopezeka mu zakumwa zotere sizothandiza, chifukwa khofi ili ndi katundu waukulu pamtima. Ndikokwanira kudzitengera ndi zakumwa zonunkhira kamodzi pa tsiku m'mawa.

Video: khofi ndi sinamoni ndi chokoleti

Ntchito mu cosmetology

Simungapeze zokoma zokha komanso zokondweretsa zokoma zokometsera zonunkhira. Ndiwothandiza kwambiri pa thanzi ndi kukongola. Chifukwa chake, zabwino zokongola za ku Aigupto, kuphatikizapo Cleopatra, zimagwiritsidwa ntchito popereka zakudya zokhazokha monga mankhwala onse a nkhope, tsitsi ndi thupi. Mpaka lerolino, maphikidwe omwe apanga cosmetologists amakono. Nawa ena mwa iwo.

Mukudziwa? Mfundoyi inatsimikizika m'mbiri yakale pamene mfumukazi ya ku Egypt Hatshepsut inatumiza amalonda kuti apite ngalawa zisanu kuti apite ndi minyanga, golidi ndi sinamoni. M'masiku amenewo, magalamu angapo a zonunkhirazi anali okonzeka kupereka kilogalamu ya golide wangwiro.

Kwa tsitsi

The ufa kuchokera makungwa a Ceylon korichnik ndi zabwino zachilengedwe mankhwala kwa kulimbikitsa ndi tsitsi lowala. Izi zimachokera ku chuma chomwe chimapangidwa, chomwe chimakhudza mwachikondi tsitsi la tsitsi.

Kuwala

Mtengo ndi wofunika kwambiri uchi ndi sinamoniomwe ndi oimira peroxide wothandizila. Maphunziro a chikhalidwe cha chidziwitso chachilengedwe amachepetsedwa kuti asakanizikitse mbali zofanana (malingana ndi zotsatira zake, tengani supuni 0.5-2) uchi, sinamoni, maolivi ndi chimbudzi. Kusakaniza kumagwiritsidwa ntchito ku tsitsi lofewa ndi kukulunga ndi cellophane kwa maola 3-4. Ndiye yambani monga momwe mukugwirira ntchito mankhwala. Ubwino wa njira imeneyi sikuti umangowonjezera bwino, komabe komanso zakudya za tsitsi lopaka tsitsi, lokhazika mtima pansi.

Video: maski ndi sinamoni kuti ayetse tsitsi

Kubwezeretsa ndi kuwonjezeka

Kuti zophimbazo zikhale zamoyo ndi zonyezimira, amafunikira maskiti odyetsa komanso odyetsa. Kukonzekera kwake kudzafunika:

• Supuni 3 za madzi atsopano;
• Supuni 3 masinoni;
• Supuni 1 ya kokonati mafuta;
• Supuni 1 ya castorca;
• 5 madontho asanu a mafuta a sinamoni.

Mu kusamba madzi, kusungunuka kokonati mafuta, kuwonjezera uchi, sinamoni ndi ena otsala mafuta. Sakanizani mpaka yosalala ndikugwiritsanso ntchito pamutu wouma. Manga kumutu ndi kapu ya pulasitiki ndi thaulo. Pambuyo pa mphindi 40, chigobacho chikhoza kutsukidwa ndi shampoo nthawi zonse.

Pogwiritsa ntchito chida ichi mlungu uliwonse, tsitsili lizowonjezera kukula kwake, kuleka kugwa, ndi kuthawa. Ndizothandiza kwambiri kupanga masikiti otere m'nyengo yozizira, pamene tsitsi limatulukira kusintha kwa kutentha kwachangu, chikoka cha zipangizo zotentha ndi zolakwika za malo akunja.

Kwa nkhope

Mafuta amagwiritsidwa ntchito mu cosmetology kuti apange utoto, kubwezeretsa ndi kuchepetsa khungu.

Ndikofunikira! Чтобы избежать преждевременного старения кожи, ежедневно во время вечернего туалета добавляйте в крем по уходу за лицом 1 каплю эфирного масла корицы.

Maski odyetsa

Kuti mukwaniritse izi, mukhoza kukonza maski kuchokera:

• Supuni 1 sinamoni ufa;
• Supuni 1 madzi madzi;
• Supuni 1 supuni nutmeg.

Zosakaniza zonse zimasakanizidwa ndi mgwirizano wunifolomu ndipo zimagwiritsidwa ntchito ku khungu loyera la nkhope, kupeŵa malo ozungulira maso ndi milomo. Pambuyo pa mphindi 30, chigobacho chimatsukidwa ndi madzi otentha.

Dziwani kuti nutmeg ndi abwino.

Against acne ndi acne

Pofuna kusokoneza ziphuphu, ziphuphu zazing'ono ndi kutupa, yesetsani kuyeretsa nkhope ndi zotsatirazi:

• Supuni 1 ya mandimu;
• Tiyi;
• Supuni 1 ya adyo gruel;
• Supuni 1 sinamoni ufa.

Zosakanikirana ndi kugwiritsa ntchito gruel pa khungu lomwe lakhudzidwa. Pakatha mphindi 10, sambani nkhope yanu ndi madzi ozizira.

Video: Maskiti okondedwa a Cinnamon okongola kwambiri

Contraindications

Ziphuphu zosavuta sizimapweteka. Chinthu chachikulu - musachizunze. Amayi ambiri ochepetsetsa amavutika kwambiri chifukwa chakuti poyembekeza zotsatira zofulumizitsa iwo amaonjezera gawo lovomerezeka la zokometsera.

Amagwiritsidwa ntchito pamakungwa a ceylon a Ceylon coumarins akapezeka m'thupi kuti awononge chiwindi. Choncho zonunkhira sizikuvomerezeka kwa anthu omwe amapezeka:

• zovuta zilizonse mu chiwindi;
• chowopsa;
• kusalana;
• kukhudzidwa ndi matenda;
• kuperewera kwa magazi;
• kuthamanga kwa magazi ndi mkati.

Mukudziwa? Chochititsa chidwi cha French Bordeaux chikapitiriridwabe ngati timapanga ta cinnamon. Zomwe anapezazo zinadzakhala mboni zosangalatsa. M'mabwato a sitima zamalonda, adasonkhanitsa zotsalira za ufa, zosakaniza ndi mafuta ndi shuga. Ndipo kuti apereke mtanda wosavuta kulawa ndi kununkhira kosavuta, iwo anawaza mafomuwo ndi chisakanizo cha shuga ndi sinamoni.

Sinamoni yochuluka imayambitsa matenda aakulu, kuwonjezeka kwa mantha.

Ndemanga za cinnamon

Ndikufuna kugawana zomwe ndikukumana nazo. Dzulo iye anavala maskiki (basamu, sinamoni, uchi) ndipo anadikira mphindi 30. kuchotsa thaulo ndi maola ena 4. Palibe chowotchedwa (mwinamwake sinamoni yaying'ono yowonjezeredwa) ndi kusambitsidwa pang'onopang'ono. Ndinazindikira kuti tsitsi la tsitsi limawala ndi 0,5 matani, osati zoipa. Ndikufuna kupitiriza kuyesera. Tsitsi linasanduka silky, pafupifupi ngati pambuyo pa kutayidwa kwa salon. Ndikulangiza aliyense)

Daria V.

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Ndinamwa kefir ndi fiber, pinch ya sinamoni ndi ginger (pamwamba pa supuni), chabwino, zimangowonjezera kuyamwa, ndipo ndimamwa pambuyo pa 6, kuti ndisamadye. Chabwino, izo zandithandiza, ine sindinkafuna kudya. Koma ine ndikuganiza, ngakhale nditangotenga kefir, izo zingandithandizenso, chinthu chachikulu sichikhala chokwanira madzulo.

mlendo

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Zovomerezeka zanga zimayikidwa vinyo wambiri: sinamoni, clove, mandimu, uchi. Ndimaganizo ndikuwonjezera zonse zomwe ndimapeza pakhomo: zakudya zopatsa mphamvu, timbewu timbewu, timbewu, fennel, coriander. Pofuna kuti zonunkhira zikhale zosangalatsa kwambiri, ndikuyamba kuziphika ndi kuzikakamiza m'madzi (madzi pang'ono, nthawi yokakamiza miniti 10).

Tanya

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Ngati poyamba zophika zonunkhira zinalipo pokhapokha kwa oyimilira magazi a mfumu, lero ziri mukhitchini wa aliyense wogwira ntchito. Katsitsi kochepa kake kamakonza kukoma kwa mbale ndikupindula thupi. Musaiwale kulemekeza muyeso mu chirichonse!