Sakanizani

Manyowa amapanikizana ndi peel kunyumba

Kupanikizana kwa Orange kumakhala kofala kwambiri chaka chilichonse. Pomwe izo zinkawoneka ngati zachilendo, koma tsopano zalowa bwino chakudya chathu kuphatikizapo mitundu yambiri ya zokoma izi. Ndipo mwamtheradi osati mwachabe. Chodabwitsa ndi chokoma ichi ndi choyenera kuphika. Ndipo pepalayo imapangitsa kuti ikhale yodzaza ndi mavitamini ndi mchere.

Werengani Zambiri