Broccoli | Mlimi wolima msipu

Kuphika ndi kukolola broccoli

Masiku ano pali njira zambiri zokolola broccoli m'nyengo yozizira. Zina mwazinthuzi zimapangidwa kuti zisungire zinthu zabwino kwambiri za kabichi, zina - kukonzekera ntchito yowonjezera mbale, ndipo ena ambiri amaimira chakudya chosiyana. Kusiyanasiyana koteroko kumalola aliyense wogwira ntchitoyo kusankha njira yomwe imakwaniritsa zosowa zake, mwayi ndi maganizo ake.

Werengani Zambiri

Broccoli

Mitundu yotchuka ya broccoli

2019

Broccoli ndi mtundu wa kabichi. Ichi ndi masamba othandiza kwambiri. Lili ndi folic acid, chitsulo, fiber, vitamini C ndi zina zambiri zofunika thupi la munthu. Ndipo kukula kwa mavitamini otere kungakhale pa webusaiti yanu. Nkhaniyi ikufotokoza zapamwamba kwambiri komanso zoyenera kubzala mitundu ya broccoli.

Werengani Zambiri

Broccoli

Kugwiritsa ntchito ndi kugwiritsa ntchito broccoli, phindu ndi kuvulaza

2019

Broccoli ndi wotchuka chifukwa cha zinthu zambiri zothandiza zomwe zilipo. Nthawi zambiri zimagwiritsidwa ntchito pa chakudya, koma zakhala zikugwiritsidwa ntchito mu cosmetology. Ngakhale pali phindu lalikulu kwa thupi, pali zotsutsana. Kalori ndi mankhwala opangidwa ndi broccoli Makatoniwa amawoneka kuti ndi otsika kwambiri, choncho zakudya zamagetsi.

Werengani Zambiri

Broccoli

Kuphika ndi kukolola broccoli

2019

Werengani Zambiri

Broccoli

Kusungunula broccoli m'nyengo yozizira: Chinsinsi chotsatira ndizithunzi ndi zithunzi

2019

Broccoli amaonedwa kuti ndi yoyandikana kwambiri yolifulawa - masamba omwe ali ndi zinthu zamtengo wapatali kwa thupi la munthu. Lili ndi mapuloteni ochuluka, mavitamini ambiri, amino acid ndi mchere, komanso chiwerengero chochuluka cha mchere. Akatswiri amalangiza kuphatikizapo mankhwalawa pakudya kwa anthu omwe ali ndi vuto la mtima.

Werengani Zambiri