Kodi ndingathe kumeza clove ya adyo nthawi zonse kapena ndi bwino kuchita izi m'mawa? Mapindu ndi zovulaza za njira iyi ya chithandizo

Kuwonjezera pa kugwiritsa ntchito kwambiri pophika, adyo imagwiritsidwanso ntchito popewera komanso ngakhale matenda ena.

Zimadziwika kuti chifukwa cha momwe zimapangidwira, chomerachi ndi njira yabwino yolamulira chimfine ndi matumbo a m'mimba, komanso amachepetsa chiopsezo cha kupwetekedwa kwa mitsempha.

Momwe mungagwiritsire ntchito masambawa kuti mupeze zowonjezereka za thanzi komanso kuti musamavulaze?

Kodi n'zotheka kugwiritsa ntchito popanda kutafuna?

Ndibwino kuti muyame adyo lonse - ndi bwino kwambiri. Komanso kumeza mano onse kumapewa kupuma.

Anthu ena akhoza kukhala ovuta kumeza. Pankhaniyi, mukhoza kudula clove mu zidutswa zingapo ndikugwiritsa ntchito magawo.

Pindulani ndi kuvulaza

Zotsatira zabwino za zinthu zomwe zili mu adyo:

• Chitetezo chokwanira chitetezo. Garlic imathandiza kwambiri chitetezo chokwanira, kuchilimbitsa. Izi zimachepetsa chiopsezo cha chimfine ndipo zimapangitsa kuti thupi lisamangidwe ndi zowononga zachilengedwe.
• Thandizo pochotsa matumbo a m'mimba. Garlic amatha kulimbana ndi mphutsi, ascaris ndi tizilombo tina tomwe timatha "kuthetsa" m'matumbo a munthu.
• Matenda a antibacterial. Phytoncides, yomwe ili ndi adyo, ikhoza kuteteza chitukuko cha mabakiteriya ndi matenda. Zina mwa izo: kamwazi, typhoid malungo, kolera ndi staphylococcus.
• Ubwino wa mtima ndi mitsempha ya magazi. Zinthu za adyo zingachepetse kuchuluka kwa kolesterolini m'magazi, zomwe zimachepetsa mwayi wokhazikika kwa matenda a atherosclerosis. Kuchokera ku ntchito yogwiritsira ntchito mitsempha yambiri ya magazi - izi zimathandiza kuchepetsa kupanikizika pafupipafupi. Komanso, adyo amaletsa mapangidwe a magazi m'mitsempha ya magazi, choncho chiopsezo cha matenda a mtima ndi sitiroko chimakhala zochepa.
• Zotsatira zabwino pa ziwalo za kupuma. Pankhani iyi, adyo amagwiritsidwa ntchito pa matenda omwe amaphatikizidwa ndi kusungunuka kwa ntchentche, monga expectorant.
• Kupititsa patsogolo kayendedwe ka mantha. Kudya adyo kumathandiza kuimika ndi kukhalabe ndi thanzi labwino. Izi ndizofunikira kwa anthu omwe amavutika maganizo nthawi zambiri.

Malingaliro owopsa a Garlic:

• Ndi kulemera kwakukulu. Garlic sayenera kugwiritsidwa ntchito ndi anthu amene amafuna kulemera - imapangitsa kuti chilakolako chofuna kudya chikhale chosafunika, chomwe sichiri chofunikira pa izi.
• Pakuti dongosolo lakumagazi. Zinthu zomwe zili mu adyo, zimatha kuwononga makoma a m'mimba. Choncho, sizingadye ndi anthu omwe ali ndi zilonda zam'mimba, zilonda zam'mimba komanso matenda enaake. Komanso, pogwiritsa ntchito chomerachi ndi kupewa odwala matenda a chiwindi kapena chiwindi. Werengani zambiri za momwe adyo amakhudzira kachigawo kakang'ono ka chakudya, werengani pano.
• Ndi zotupa. Osavomerezeka kwambiri - adyo akhoza kuwonjezera zizindikiro.
• Kugwira ntchito ubongo. Sulfonyl yomwe ili ndi adyo imakhudza kwambiri pamene imalowa magazi a ubongo. Izi zadzala ndi kupweteka kwa mutu, kuchitapo kanthu pang'onopang'ono komanso chisokonezo. Pa chifukwa chomwechi, adyo imatsutsana ndi amayi omwe ali ndi pakati komanso omwe akuwongolera chifukwa cha kuopsa kwa ubongo wa mwana.

Ndikofunikira! Garlic imatsutsana ndi odwala matenda a khunyu, chifukwa amatha kupweteka.

Video yokhudzana ndi ubwino ndi ngozi za adyo:

Kodi ndi chiyani?

Pali lingaliro lomwe adyo imakhala yothandiza kwambiri akamamezedwa mokwanira.

Kamodzi m'mimba, adyo wodulidwa amafulumira kudumpha ndi kusungunuka, zomwe zikutanthauza kuti zakudya zomwe sitingathe kuzikwaniritsa bwino.

Mano onse ali ndi mwayi wambiri wopita m'matumbo.kuchokera pamene zinthu zonse zomwe zimatulutsa mavitamini zimalowa mu magazi.

Terms of Use

Muyenera kudziwa kuti zothandiza kwambiri ndi adyo, yomwe ma clove ndi owuma komanso owuma. Ngati masamba amasungidwa kwa nthawi yayitali, mphamvu yake imachepa kwambiri.

Ndikofunikira! Kutentha kwachitentha kumawononga phindu lopindulitsa la adyo, kotero ndi lofunika kuligwiritsa ntchito mwatsopano mawonekedwe.

Mlingo

Ndalama zotsimikiziridwa za adyo zimadalira komwe mukupita. Kuti thupi likhale lolimba likhale lokwanira kudya 1-2 clove patsiku, ndi mankhwala - 3-4. Madokotala amalangiza masamba awa kuti aziteteza avitaminosis kumapeto kwa nyengo, komanso nthawi ya chimfine.

Nthawi ya tsiku

Ndi bwino kumadya clove ya adyo m'mawa, osati usiku.

Asanafike kapena atadya?

Zotsatira zabwino kwambiri zidzakwaniritsidwa ngati garlic cloves amamezedwa m'mawa pa chopanda kanthu m'mimba. M'mimba yopanda kanthu, zinthu zonse zimathamanga mofulumira.ndipo mabakiteriya ndi omwe amakhala osatetezeka kwambiri. Kudya sikuyenera kukhalapo kale kuposa theka la ora.

Ngakhale musanatsutsane, musanadzipange, muyenera kufunsa katswiri.

Zotsatira zoyamba

Nthawi ya mankhwala imakhudzidwa ndi chikhalidwe cha thupi.. Zili pamtundu umene thupi liri ndi chitetezo chokhazikika, ndipo chimadalira nthawi ya adyo.

Zotsatira zingatheke patsiku masiku khumi, ndi mwezi. Koma ndi bwino kugwiritsa ntchito adyo kufikira mutachira.

Koma Zotsatira zabwino zoyambirira zidzawoneke patatha sabata ya kayendedwe: kusintha utoto, thanzi labwino ndi ntchito.

Kutsiliza

Monga kupweteka kwa matenda ambiri, adyo amapezeka kale. Chifukwa cha kuphatikizapo zinthu zopindulitsa, masambawa ndi ofunika kwambiri kuti akhalebe ndi thanzi labwino. Chofunika kwambiri ndi kusaiwala za malamulo ndi zoletsedwa za ntchito - ndiye mankhwalawa adzabweretsa phindu lokha.