Munda wa masamba

Njira yothandizira obiriwira radish ndi uchi pofuna chifuwa, chimfine ndi matenda ena. Kodi kuphika ndi kutenga?

Green radish yakhala ikugwiritsidwa ntchito kwambiri osati kuphika, komanso mankhwala am'mawa. Pogwirizana ndi uchi, mankhwalawa ali ndi zinthu zambiri zothandiza, kupereka thupi ndi zinthu zamtengo wapatali komanso kuthandizira kuchiza matenda ambiri.

Kodi chimathandiza chiyani masambawa? Kodi ndigwiritsidwe ntchito bwanji moyenera ndi uchi? Kodi mungatani kuti mupeze chithandizo cha chifuwa ndi chimfine? Mafunso awa ndi ena adzayankhidwa ndi nkhaniyi yoperekedwa kwa machiritso a radish ndi uchi.

Kupanga mankhwala kumatanthauza

Green radish si chokoma, komanso wathanzi mizu masamba. Mbewu imeneyi imakhala ndi mavitamini ndi minerals omwe ali ndi caloric yaing'ono (35 kcal okha pa 100 g ya mankhwala).

Radishi ili ndi:

  • mavitamini B1, B2, C, A, PP, E;
  • potaziyamu;
  • calcium;
  • magnesiamu;
  • chitsulo;
  • phosphorus;
  • sodium;
  • posachedwa;
  • ascorbic asidi;
  • mafuta ofunikira.

Ndibwino kuti mukuwerenga Rasdish yothandiza kwambiri kuphatikizapo uchichifukwa mankhwalawa akupezeka ndi mavitamini C ndi B, mchere wambiri wothandiza komanso mankhwala ochizira. Kuphatikiza kwa phindu la zinthu ziwirizi zidzakuthandizani kuchotsa matenda ambiri, kulimbikitsa chitetezo cha mthupi ndi kuwonjezera chitetezo cha thupi.

Pindulani ndi kuvulaza

Green radish ndi uchi amathandiza kuchiza matenda ambiri:

  • Amalimbitsa chitetezo cha mthupi. Chifukwa cha vitamini C, phytoncides ndi zakudya zina, maonekedwewa amachititsa chitetezo cha thupi, maonekedwe ndi chikhalidwe chonse.
  • Zimathandiza ndi chimfine, bronchitis, chibayo. Matenda a antibacterial amathandiza kuthana ndi chifuwa chachikulu.
  • Amadziŵika bwino m'magawo a m'mimba, amachititsa chidwi kudya, kumenyana ndi kuvomereza.
  • Amagwiritsidwa ntchito pochita ziwalo ndi msana.
  • Amachepetsa shuga wamagazi.
  • Amatulutsa poizoni ndi poizoni kuchokera m'thupi.
  • Amathandizira matenda a chiwindi ndi ndulu chifukwa cha choleretic effect.
  • Amachiza mabala ndikulitsa chikhalidwe cha khungu.
Ndikofunikira! Chakudya chopatsa thanzi, chobiriwira radish chimagwiritsidwa ntchito kulemera kwa thupi ndipo ndi gawo la zakudya zambiri. Mzu umenewu umathandiza kuti mafuta asweke ndipo amalepheretsa kusuta.

Ngakhale zilizonse zopindulitsa, chisakanizo cha radish ndi uchi chili ndi zotsutsana:

  1. Izi ziyenera kugwiritsidwa ntchito mosamala kwambiri kwa anthu omwe ali ndi mankhwala osokoneza bongo.
  2. Green radish ndiletsedwa kwa odwala omwe ali ndi vuto la m'mimba: gastritis, colic, zilonda za m'mimba ndi zilonda za duodenal.

Maphikidwe: momwe mungakonzekere chida cha machiritso?

Radishi ndi uchi zimagwiritsidwa ntchito popanga mankhwala. Izi zimagwiritsidwa ntchito pochizira chimfine, pamene chifuwa chofoola chimayamba. Ganizirani za maphikidwe okonzekera zobiriwira radish ndi uchi kuti zigwiritsidwe ntchito pochizira chifuwa ndi matenda ena mwa ana ndi akulu. Pali maphikidwe ambiri, kotero aliyense akhoza kusankha yekha.

Njira yachidule

Kukonzekera chisakanizo cha zobiriwira radish ndi uchi, muyenera kusankha bwino mizu masamba. Musatenge masamba akuluakulu kapena ofewa, monga momwe dziko lino likuwonetsera kuti likuposa ndipo liri ndi zakudya zopanda thanzi. Mtengo woyenera wa radish uli ndi chibonga cha munthu.

  1. Zomera zimatsukidwa bwino ndikudula mutu ndi mchira.
  2. Pothandizidwa ndi mpeni, zamkati zimakumbidwa kotero kuti kutalika kwa khoma kuli pafupifupi masentimita imodzi.
  3. Uchi umayambitsa vutoli, kuchotsa pamwamba ndi kutuluka kutentha.

Kwa maola 6 mukhoza kutenga pafupifupi 30 ml ya madzi abwino.

Baibulo losavuta

Pali njira yophika yosavuta.

Zidzakhala:

  • wodwala radish;
  • 2 tbsp. l wokondedwa

Ntchito:

  1. Osambitsidwa ndi peeled muzu masamba akudula ang'onoang'ono cubes, kuika mu kapu mbale ndi kuwonjezera uchi.
  2. Zosakanizazo zimasakanizidwa ndikusungira pansi pa chivindikiro kwa maola asanu, mpaka madzi atayima.

Green radish ndi uchi zingagwiritsidwe ntchito osati mkati, komanso monga kutentha kunja wothandizila. Kwa izi:

  1. Kwa mizu itatu ya sing'anga imadula supuni ziwiri za uchi ndi 250 ml ya vodika.
  2. Sambani radish ndi peel kuzitikita pa coarse grater ndi kuika mu kapu mbale.
  3. Onjezani uchi ndi vodka, kusakaniza ndi kuchoka kutentha kwa masiku 2-3.
  4. Kenaka chisakanizocho chimasankhidwa ndikusungidwa mufiriji.

Kodi mungatenge bwanji?

Chisakanizo cha radish ndi uchi ndi njira yabwino kwambiri yothetsera matenda ambiri. Kawirikawiri amagwiritsidwa ntchito pochizira chimfine chosiyanasiyana ndi matenda a broncho-pulmonary.

Pochizira chifuwa

Ambiri wothira wobiriwira radish ndi uchi amagwiritsidwa ntchito pochizira chifuwa mwa ana ndi akulu. Chida ichi ndi choyenera kuchotsa chifuwa chouma, chifukwa chiri ndi antibacterial ndi anti-inflammatory properties.

  1. Madzi, omwe amapezeka poumirira radish ndi uchi, amatengedwa katatu pa tsiku, theka la ora mutatha kudya. Mlingo umodzi - 1 tsp.
  2. Ngati mukufuna kuchiza wodwala wamng'ono, ndiye kuti madziwa amadzipaka 3-10 ml mkaka wofunda. Imwani mwanayo kwa theka la ola asanadye.
  3. Kutsegula m'mimba kumapindulitsa kwambiri. Kuchita izi, radish peeled imayikidwa mu mtsuko, mwamphamvu kwambiri kutsekedwa ndipo imasiyidwa kuti ipatse theka la ora. Pambuyo pake, mutsegule botolo ndikumufunsa mwanayo kangapo kuti apange fungo la masamba. Njirayi imathandiza kuthetsa kutukusira kwa tsamba lopuma.
  4. Kutukutidwa radish wothira uchi, kuzungulira thupi la mwana tsiku lililonse asanagone. Musanayambe ndondomekoyi, khungu la mwanayo liyenera kuyaka ndi kirimu kuti pasakhale kotentha. Mankhwalawa amathandiza kuchotsa chifuwa ndi bronchitis ndi chibayo.

Chenjerani! Ngati mankhwala amtunduwu samathandiza mkati mwa masiku 3-4, m'pofunikanso kukaonana ndi dokotala. Matenda owopsa sangathe kuchiritsidwa pokhapokha atathandizidwa ndi mizu.

Gwiritsani ntchito chimfine

Pamene chimfine ndicho chinthu chachikulu kwa wodwala - ndiko kusunga chitetezokotero kuti thupi likhoza kuthana ndi matenda mwamsanga. Chisakanizo cha radish ndi uchi chidzalimbitsa chitetezo cha thupi ndi kuthandizira kuthana ndi matendawa. Maonekedwewa amachepetsa kupweteka ndi pakhosi, kuthana ndi chifuwa chouma. Sulfure yomwe ili mu radish imathandizira kuwonetsa mimba.

Green radish akhoza kuphikidwa mwanjira yachiwiri, ndi mofulumira.

Kufunika kusakaniza kusakaniza ndikofunikira:

  1. Osambitsidwa ndi peeled masamba rubbed pa grater ndi Finyani madzi ndi gauze.
  2. Onjezerani 2 tbsp. l wokondedwa, sakanizani bwino ndi kumwa.

Ndi bwino kugwiritsa ntchito zobiriwira radish ndi Kuwonjezera kwa uchi kungathandize kuchiza matenda osiyanasiyana. Chinthu chachikulu ndikusunga kuchuluka kwa kukonzekera mankhwala ndi kukumbukira za kutsutsana.