Pezani momwe kabichi wofiira amasiyana ndi kabichi woyera. Ndi mtundu wanji wa masamba abwino kusankha?

Kabichi ndi mankhwala ogwiritsidwa ntchito tsiku ndi tsiku. Zimapsa mosavuta, kuchokera pamenepo mukhoza kuphika zakudya zambiri zokoma.

Kabichi wofiira imasiyanasiyana ndi kabichi yoyera osati mu mtundu wa buluu, koma ndi mankhwala omwe amapangidwa. Lili ndi vitamini C ndi mapuloteni ambiri, ndipo amasungika kwa nthawi yaitali popanda kutaya katundu wake opindulitsa.

Mitundu yambiri ya banja ili, yofiira imakhala malo apadera. Ndiko magwero amphamvu ndi kupititsa patsogolo umoyo waumunthu, wogula mtengo wotsika mtengo wa matenda ambiri. Kodi kusiyana pakati pa kabichi wofiira ndi "mlongo" wake ndi woyera?

Tsatanetsatane ndi kufotokoza mwachidule kwazitsamba

Red Knot

Masamba ofiira kabichi mitundu ndi aakulu, okonzedwa mwachizolowezi. Mbewu ndizochepa, n'zovuta kudziwa mitundu yosiyanasiyana ya ndiwo zamasamba. Mizu imakhala ndi ndondomeko yowongoka kwambiri yomwe imakhala ikuyenda bwino.

Tsinde lazu lafupika. Mbali ya iyo yomwe imalowa mkati imatchedwa chitsa. Chigawo chachikulu chimayambitsa mizu. Kabichi wofiira ndi masamba a zaka ziwiri okhala ndi pollination. M'chaka choyamba mutu umapangidwa, ndipo mchiwiri mbewu imapangidwa. Mtundu wa masamba ang'onoang'ono amkati ndi akunja ndi wofiira ndi kuwala kofiira kapena mdima wofiira. Mtundu wapadera ndi mtundu wapadera wa mitundu yonse (mukhoza kudziwa za mitundu yofiira kabichi, komanso yomwe ili yabwino kwambiri). Zimadalira kuchuluka kwa chinthu chomwe chili chosiyana ndi chikhalidwe chake - anthocyanin.

Zipatsozo ndizozungulira, nthawi zina monga mawonekedwe a ovini kapena cone. Kulingalira bwino kumakupatsani inu kulemera kwa 1 mpaka 3 kilogalamu. Tsinde lalifupi lamasamba lili ndi mizu yolimba. Kutalika kwa mwanayo ndi pafupifupi masentimita 12. Mbeu ndizochepa, zozungulira, zofiira, zofiirira.

Belokochannaya

White kabichi ndi wa zaka ziwiri ndi masamba akulu m'munsi ndi nthambi ya mizu. Tsinde limakula molunjika. Masamba achimunsi pansi amapanga chimbudzi choda. Kunja kwa iwo pansi pa kuwala kwa dzuwa kunja kwakutenga mtundu wobiriwira. Masamba amkati samalandira kuwala kofunika. M'chaka chachiwiri, phesi limatenga mawonekedwe a silinda.

Pamene bzalidwa m'nthaka maluwa kuwoneka, wopangidwa ndi anai inflorescences a oyera kapena achikasu. A iwo anapanga burashi ndi mbewu. Mankhwalawa amakhala olemera masentimita 10 ndipo amapereka mbewu zazing'ono zofiirira kapena zofiira.

Kodi kusiyana kwake ndi kotani?

Mankhwala amapangidwa

Kabichi wofiira ndi mankhwala abwino kwambiri odyera bwino.. Ndikofunika kwa anthu omwe ali ndi kunenepa kwambiri, matenda a mtima wamtima ndi tsamba la m'mimba. 100 magalamu a mankhwalawa ali ndi 26 kcal okha. Chiwerengero cha mapuloteni ndi 0,8 gramu, chakudya 7.6, mafuta 0.2.

Magalamu 100 ali ndi:

• vitamini K - 124% ya zofunikira tsiku ndi tsiku;
• C - 67%;
• B1 ndi B2 - 3%;
• B3 - 6%;
• B6 - 12%;
• silicon - 93%;
• potaziyamu - 12%;
• manganese - 13%;
• calcium - 5%;
• magnesiamu - 4%;
• sulfure - 7%;
• phosphorus - 5%;
• shuga - 12%;
• celulo - 10%.

Msuzi wa kabichi wofiira ndi wothandiza kuchiza chapamimba chilonda, mapulosi amathandiza kuthetsa zinthu zosafunikira. Olemera okhala ndi mavitamini ndi microelements amapereka ubwino wambiri.

Poyerekeza ndi zoyera zoyera, zimakhala ndi mavitamini C, ndipo carotene imakhala nthawi zinayi.

Anthocyanin amalimbitsa mitsempha ya magazi, amalepheretsa kulowa mkati mwa zinthu zowonongeka. Mbali ya woyera kabichi phytoncides ndi michere ingathe kulimbana ndi chifuwa chachikulu cha TB, bronchitis.

Kudya kumathandiza kuchepetsa mavuto, normalizes kulemera. Pali mitundu yambiri ya mavitamini ndi mchere wambiri mu kabichi yoyera. Magalamu 100 ali ndi:

• 28 kcal;
• 1.8 magalamu a mapuloteni;
• 4.7 chakudya;
• 0.2 mafuta.

Ndi wotchuka chifukwa cha maonekedwe ake ndi makhalidwe ake apadera, zomwe zili ndi zigawo zosiyanasiyana za zakudya. Mapindu a masamba ofiira ndi osatsutsika. Kuli koyenera kudziwa kuti vitamini C imakhala mmenemo kuposa zipatso za citrus. Chomeracho chimagwiritsidwa bwino ntchito popewera khansa.

Sungani moyo

White kabichi kutsukidwa mu nyengo youma. Zipatso ziyenera kukhala zangwiro, zowonongeka, zathanzi, zopanda kuwononga kwambiri. Mukasungira phesi pamzere wonyansa. Pakati pa mizere ya zamasamba m'pofunika kuonetsetsa kuti bwino mpweya wabwino.

Izi zidzatsimikizira nthawi yosungirako kwa nthawi yaitali. Kusungidwa pa kutentha kuchokera 0 mpaka 1 madigiri C ndi chinyezi cha 90-95%.

Ngati zofunikira zonse zatha, kabichi ikhoza kusungidwa kwa miyezi 3 mpaka 6. Mmodzi wofiira amapanga zinthu zamtengo wapatali kwambiri, ndi zosagwira ndi tizilombo, choncho amatsalira nthawi yosungirako nthawi yaitali.

Nthawiyi, malinga ndi zosiyanasiyana, dera la kulima, ndi kukonza, zingatenge miyezi isanu ndi umodzi. Mukhoza kusunga m'masitolo a zamasamba, zipinda zapansi, cellars, refrigerators. Palibe vuto linalake.

Mtengo

Kabichi wofiira nthawi zambiri amagwiritsidwa ntchito pokonza saladi osiyanasiyana. Chakudya chatsopano ndi chofunikira kwambiri kuti ukhale wathanzi wa ana ndi akulu.

Kwa anthu omwe ali ndi matenda a m'mimba thirakiti, akulimbikitsidwa kuti aziphatikizapo stewed kabichi mu zakudya zanu. Mu mawonekedwe ake opangira, mukhoza kuyamba ndi zigawo zing'onozing'ono.

Chinthu chopanda phindu ndi mankhwala omwe angapangidwire ndi kusamba. Nthaŵi zambiri kabichi wofiira m'masitolo ndi okwera mtengo kuposa kabichi. Zifukwa za mitengo yoterezi ndizofotokozedwa ndi mfundo izi:

1. Chifukwa cha nthawi yayitali yakucha, chisamaliro chofunika n'chofunika;
2. mankhwala a anthocyanin amajambula masamba mu mtundu wokongola kwambiri, amawonjezera kukoma kwatsopano, zotsatira zabwino zowonjezera maonekedwe a magazi;
3. masamba amachiritsa katundu.

Muzidziwikiratu za kukula

Kabichi wofiira sagonjetsedwa ndi kuzizira. Ali ndi mphamvu yochulukirapo, yochepetsedwa kwambiri ndi matenda. Nthawi ya kukula ndi kusasitsa ndi yaitali ndipo ili pafupifupi masiku 160. Mbande amabzalidwa potseguka pansi kumapeto kwa May. Zipatso zimagawidwa pamtunda wapafupi kuchokera kwa wina ndi mnzake.

Pakati pa tchire mtunda uyenera kukhala 25-30 masentimita, ndipo pakati pa mizera ya zomera 45. Njira yonse yosamalirako ndi yosiyana. Kukula kumakula m'njira ziwiri - mbewu ndi mbande. Mbande obzalidwa mu okonzeka mabedi kumapeto kwa May.

Onjezani ku zitsime:

• humus;
• peat;
• mchenga;
• phulusa.

Achinyamata amafunika kuthirira mobwerezabwereza.. Panthawi imeneyi, mapangidwe a malowa. Zipatso monga madzi okwanira ambiri.

Kodi mungasankhe ndi liti?

Kugwiritsa ntchito mwatsopano, ndibwino kusankha kabichi wofiira, chifukwa pali ziwerengero zambiri zazitsulo zomwe zimathandiza kuti ziwalo zogwirira ntchito zikhale bwino (werengani kuti kabichi wofiira ndi wotani, werengani pano). Ndibwino kuti maphunziro apamwamba ndi kukonzekera m'nyengo yozizira.

Mitu yoyera ndi yoyenera kwa zomwe mumazikonda poyamba maphunziro - msuzi, borscht, saltwort. Masamba otsekula amagwiritsidwa ntchito bwino kabichi. Sauerkraut yokoma ndi yathanzi. Idyani kabichi ikhoza kukhala chaka chonse. Mitundu yoyenera ya pickling ndi pickling ndi bwino kusankha mu kugwa.

Kutsiliza

Kuti mupeze chakudya chosiyanasiyana komanso chopatsa thanzi, muyenera kugwiritsa ntchito masamba okongola. Kuti mudzadziwe zambiri za zakudya zathanzi, muyenera kufufuza zinthu zonse zabwino. Kulingalira bwino kwa bungwe la moyo wololera ndi wopindulitsa sikungathandize kusunga thanzi, komanso kuchepetsa achinyamata.