Munda wa masamba

Mankhwala achilengedwe - kulowetsa m'mbewu ya katsabola. Kodi chimathandiza bwanji, kubwezera ndi kumwa?

Nkhumba zimagwiritsidwa ntchito ngati zokometsetsa - kupanga phokoso labwino ndi fungo la mbale, za marinades.

Kuwonjezera pa kulawa, iwo amachiritsa katundu ndipo amagwiritsidwa ntchito pofuna kuchiza ndi kupewa matenda ena.

Ndikofunika kudziwa za chithandizo chawo kwa iwo amene amasamalira thanzi lawo. Kutsekemera kwa mbeu ya katsabola sikovuta kukonzekera, ndipo ngati kugwiritsidwa ntchito molondola, kumathandiza kwambiri thupi.

Kodi mankhwalawa ndi otani, amasiyana bwanji ndi msuzi kapena tiyi?

Mawu akuti "kulowetsedwa" ndi "decoction" nthawi zambiri amagwiritsidwa ntchito ku zitsamba, mbewu, ndi zipatso ndipo amapezeka muzipatala zamankhwala. Zofunikira kulowetsedwa ndi decoction ndi dothi la madzi kuchokera ku zipangizo zirizonse. Poyang'ana poyamba zikhoza kuwoneka kuti mfundo izi ndi zofanana. Ndipotu, amakhala ndi kusiyana kwakukulu.

  • Popanga kulowetsedwa Amatenga zouma (zokolola zitsamba, zipatso, mbewu) ndikutsanulira madzi otentha otentha, kenako amaumirira kwa nthawi. Pambuyo nthawi yoyenera kukonzekera, kulowetsedwa kumasankhidwa.
  • Njira yophika msuzi zimachitika mosiyana. Zouma zowuma zimatsanulidwa ndi madzi ozizira, kuika pang'onopang'ono moto ndi kuphika chifukwa cha nthawi yofunikira. Njira yina - kutayidwa mu madzi osamba.

Maziko a zisudzo zomwe nthawi zambiri amagwiritsira ntchito zipangizo zolimba:

  1. khungula;
  2. mtengo;
  3. timadontho;
  4. mbewu zovuta;
  5. zipatso.

Kwa kulowetsedwa kapena tiyi ndi oyenera ndi ofewa mbali za zomera:

  1. masamba;
  2. maluwa;
  3. pambali.
Kusiyanitsa kwakukulu kwa tiyi ku kulowetsedwa ndi ndondomeko yake yaing'ono.

Pindulani ndi kuvulaza

Musanayambe kupititsa patsogolo kwa thupi lanu mothandizidwa ndi kulowetsedwa kwa mbewu za katsabola, m'pofunika kuti mudziwe bwino ndi zipangizo zopindulitsa za chida ichi, ndipo phunzirani za zotsatira zotheka. Ndi mlingo woyipa ukhoza kuvulaza kapena kukulitsa chikhalidwe chowawa cha thupi. Chimene chingagwiritsidwe ntchito kulowetsedwa kwa mbewu zamadzulo:

  • monga diuretic ndi laxative;
  • pamene nkhawa ndi nkhawa zimakhudza dongosolo la mitsempha;
  • kumathandiza kutsika kwa mitsempha ya magazi, normalizes kuthamanga kwa magazi;
  • Kupititsa patsogolo kuteteza thupi kwa mavairasi, pochizira chimfine;
  • kuti athetse ululu, kutupa;
  • monga wothandizira antiparasitic;
  • kuti normalize digestion.

Izi ndi zachilendo, osati zonse zothandiza kulowetsedwa kwa mbewu za fennel. Zimagwiritsidwa ntchito pokhapokha pofuna kupewa matenda a mtima ndi kubwezeretsa.

Kodi matenda amathandiza bwanji?

Tiyeni tione mwatsatanetsatane, zomwe zimathandizira kulowetsedwa pambewu ya katsabola, zomwe zimathandiza kwambiri matenda osiyanasiyana.

  1. Kuthamanga kwa magazi. Kulowetsedwa kumatchulidwa mochititsa mantha. Amagawira mitsempha ya magazi, kupatsa magazi. Zinthu ziwirizi zimathandiza kuchepetsa mavuto.
  2. Ziphuphu. Zomwe zili mbali ya mbewu ya katsabola zimakhala ndi bactericidal kukana tizilombo toyambitsa matenda, zomwe zimawathandiza kufa. Chifukwa cha choleretic effect, chiwindi chimatsukidwa, mwachibadwa m'mimba imatulutsa kachilomboka.
  3. Bronchitis. Amathandizira kuthana ndi matendawa chifukwa cha exectorant effect, zomwe zimathandiza kuti msampha umatuluke msanga.
  4. Pancreatitis. Kugwiritsidwa ntchito kwa kulowetsedwa kumathandiza kulimbana ndi masewera ndi kupweteka, kumakhala ndi zotsatira zobwezeretsa m'madera omwe akukhudzidwa ndi mitsemphayi, imayimiritsa njira zogwirira ntchito.
  5. Kutsekedwa. Chifukwa cha choleretic effect, kulowetsedwa kungakhale njira yothetsera vutoli. Ngati mutenga maphunziro - zingakuthandizeni kuchepetsa kuchuluka kwa kudzimbidwa, kuonetsetsa kuti pakhale mavitamini oyenera kuti azidya.
  6. Cystitis. Ndi cystitis, kugwiritsa ntchito kulowetsedwa kumathandiza kuthetsa kutupa ndi ululu. Chifukwa cha mphamvu ya diuretic imayeretsa njira zowonongeka. Amalimbana bwino ndi matenda ndipo amateteza kachilombo ka HIV.
Pofuna kuchiza kapena kupewa matenda aliwonse a regimen yake, mwachitsanzo, ntchito imodzi ingathandize. Ndikofunika kutsatira mwatsatanetsatane mlingo woyenera, ndikuonetsetsa kuti mulibe kutsutsana kuti mulandire kulowetsedwa.

Mankhwala amapangidwa

Mbewu za katsabola zimaphatikizapo mavitamini ndi mchere wambiri. Zomwe zili mu BZHU (mapuloteni, mafuta, chakudya) mu 100 g zipangizo:

  • mapuloteni - 15.98 g;
  • mafuta - 14.54 g;
  • Zakudya - 55.17 g.

Nkhumba zachitsulo - gwero la mafinya, zomwe zilipo pa 100 g ya gawo lodyera ndi 21.1 g. Mavitamini osungunuka ndi mafuta, mbewu za fennel zili ndi vitamini A. okha. Mavitamini osungunuka ndi madzi, C, B6, B2, B3 (PP), B6 ​​ndi B9. Zipangizozi zimaphatikizapo zida zothandiza - linoleic, oleic ndi palmitic.

Zamkati mwa mavitamini 100 g zipangizo:

  • vitamini A - 3 mcg;
  • Vitamini C - 21.0 mg;
  • Vitamini B1 - 0.4mg;
  • vitamini B2 - 0.3 mg;
  • Vitamini B3 - 2.8 mg;
  • Vitamini B6 - 0.3 mg;
  • Vitamini B9 - 10.0 mcg.

Mchere umapangidwa ndi mbewu za katsabola:

  • calcium - 1516.0 mg;
  • chitsulo - 16.3 mg;
  • magnesium - 256.0 mg;
  • phosphorus - 277.0 mg;
  • potaziyamu - 1186.0 mg;
  • sodium, 20.0 mg;
  • zinki - 5.2 mg;
  • mkuwa - 0,8 mg;
  • manganese - 1.8 mg;
  • selenium - 12.1 mcg.

Nkhumba za katsabola zilibe cholesterol, wowuma, shuga ndi mafuta.

Zowononga, zoletsedwa ndi zotsutsana

Ndibwino kuti mukambirane ndi katswiri musanayambe kulowetsedwa.. Ulendo woyamba ndi bwino kuyamba ndi kuchuluka kwa ndalama, mosamala ayenera kutengedwa kuti mulandire kulowetsedwa kwa chifuwa.

Pakati pa mimba, kulowetsedwa kwa mbewu yamadzulo kungayambitse kugwira ntchito msanga. Ndi bwino hypotensics kuti musagwiritse ntchito kulowetsedwa, chifukwa ntchito yake imathandiza kuchepetsa kupanikizika, motero zimayambitsa kusokonezeka, chizungulire.

Mfundo zotsutsana:

  1. zovuta;
  2. hypotension;
  3. kuchepa kwa acidity m'mimba;
  4. kupha magazi (kuphatikizapo masiku ovuta kwa akazi).

Kodi kuphika ndi kutenga?

Ndi kosavuta kukonzekera kulowetsedwa, ndikofunika kuti muzisunga zofunikira ndikukhala ndi nthawi yovomerezeka. Taonani maphikidwe ochepa:

Pa madzi otentha

Momwe mungayambitsire dill mbeu, kuchokera ku chiyani ndi momwe mungamwe kumwa brewed infusion?

  • Chinsinsi chophweka ndicho kutsanulira 300 ml ya madzi otentha pa supuni 1 ya mbewu, tulukani maola 2-3. Pakapita nthawi, gwiritsani ntchito 100 ml katatu patsiku. Chinsinsi ichi amagwiritsidwa ntchito mu cystitis ndi matenda oopsa, monga diuretic.
  • Kuchotsa tizilombo toyambitsa matenda kulowetsedwa kwa mbewu pa madzi otentha kumagwiritsidwa ntchito mosiyana - kwa 1 tbsp ya mbewu 250 ml. madzi otentha. Imani maminiti 30, mavuto, tengani 1/3 chikho katatu patsiku. Njira yamachiritso imatha mpaka kuthetseratu mapiritsi.
  • Pochizira cystitis Maphunziro otsatirawa ndi othandiza - kuchepetsa 5 g wa mbewu zowonongeka mu 250 ml ya madzi otentha, kuphimba chidebecho ndi chivindikiro ndikuchoka maola 1.5. Kumwa kulowetsedwa chifukwa cha ora limodzi musanadye chakudya, musanayambe kuyisakaniza. Kutenga nthawi yayitali kumadalira chosowa: chitani mpaka zizindikiro zitatha + masiku 5-10.

Pa cahors

Chinsinsichi chikugwiritsidwa ntchito chifukwa cha kusowa tulo, ngati chokhalira.. Kukonzekera kwa kulowetsedwa kudzafuna 45 g ya mbewu ndi 500 ml ya Cahors.

  1. Mbewu iyenera kusweka pang'ono, kutsanulira vinyo ndi yophika pa moto wochepa mutatha kuwira kwa mphindi 25.
  2. Wokonzeka kuziziritsa ndi kutaya, tenga 70 ml mphindi 30 musanagone.

Mgonero umakhala wabwino kwambiri.

Pa vodka

Kulowetsedwa (mu nkhani iyi tincture) pa vodika amagwiritsidwa ntchito popukuta mawanga aakulu mu osteochondrosisIlo limatchulidwa analgesic ndi anti-yotupa wothandizira.

  1. Pofuna kukonzekera tincture, ndi bwino kutenga maambulera a katsabola ndi mbewu, kutsanulira 0,5 ml ya vodika.
  2. Sungani mosamala chidebecho ndi kusakaniza, tsatirani masiku asanu ndi asanu ndi asanu ndi asanu ndi awiri m'malo amdima, kugwedeza tsiku lirilonse.
  3. Anamaliza tincture kuzitikita mawanga (khosi, thoracic msana, kumbuyo kumbuyo).

Pali maphikidwe ambiri okhudzana ndi mbewu za katsabola - pazochitika zinazake, pali njira yosiyana yokonzekera, mlingo ndi nthawi ya mankhwala.

Nkhumba zoumba - mavitamini wathanzi komanso olemera. Kugwiritsa ntchito kulowetsedwa kungathandize ndi matenda ambiri, kuchepetsa ndi kuthetsa zizindikiro zosasangalatsa. Njira yabwino yogwiritsira ntchito, kudziwa zamaphikidwe ndi ma dosage kukuthandizani kukonzekera ndikugwiritsa ntchito kulowetsedwa popanda chiopsezo kuchipatala.

Tiyeneranso kukumbukira kuti kugwiritsa ntchito kulowetsedwa pamodzi ndi mankhwala ochizira matenda kungapangitse kapena kuchepetsa zotsatira zake. Onaninso ndi dokotala musanalowe kulowetsedwa mu dongosolo la mankhwala oyenera - sungani thanzi lanu.