Masamba obiriwira ali ndi esters ndi zinthu zina zonunkhira. Tikukupatsani chitowe chakuda. Black chitowe - Ndi zabwino zamamera chomera, zopindulitsa zake zimakhala zopanda malire, ngakhale pali zotsutsana ndizogwiritsidwa ntchito. Mankhwala a chitowe wakuda amadziwika kuyambira kale.
Mukudziwa? Chitowe chakuda chili ndi mayina ambiri - kalondzhi, nipper, coriander wachikondi.
Maonekedwe a chitowe chakuda
Asayansi akhala akuchita maphunziro angapo ndipo anatsimikizira kuti mbewu yamchere imakhala ndi zinthu zambiri zomwe zimathandiza thupi la munthu:
- agologolo,
- mafuta,
- Zakudya zamagazi
- fiber,
- Mavitamini B (B1, B2, B6, B9);
- ma micro-ndi macronutrients, monga calcium, potassium, phosphorous, magnesium, zinki, chitsulo, mkuwa, selenium;
- choline,
- vitamini PP,
- beta carotene
- Mavitamini a magulu E, C, K.
Ndikofunikira! Ma gramu zana a zonunkhira ali ndi 44.2 magalamu a chakudya, 22.2 magalamu a mafuta, 17,8 magalamu a mapuloteni, ndi pafupifupi 10,5 magalamu a fiber ndi shuga. Kuphatikiza apo, maonekedwe a chitowe ndi madzi ochepa.
Zothandiza zamdima wakuda
Zopindulitsa za chitowe zomwe amagwiritsidwa ntchito ngakhale madokotala a ku Igupto wakale. Ngakhale masiku ano, pofukula, pamapezeka ziwiya za mafuta a kalondzhi. Chitowe chakuda n'chothandiza osati kwa akuluakulu okha, komanso kwa ana. Nkhumba zakuda zowunikira zophikidwa kwa makanda ndipo amapereka kulowetsedwa pamene colic ikuwoneka mumimba. Komanso, chitowe chimathandiza mkaka kuti ufike pakadutsa akazi.
Gawo lalikulu la phindu la chitowe chakuda ndi mphatso yake yowonjezera chitetezo cha anthu. Chifukwa cha kukhuta kwake ndi opindulitsa, wopereka chithandizo amamuthandiza kugwiritsira ntchito kapangidwe ka zakudya komanso amathandiza ndi matenda opuma. Chitowe chakuda chakhala chikugwiritsidwa ntchito kwambiri mu machiritso amakono. Gwiritsani ntchito chernushka pokhapokha popanga tinctures, decoctions ndi mafuta, komanso kuphatikiza ndi zitsamba zina.
Mukudziwa? Mneneri Muhammad ananena kuti chitowe chakuda chingachiritse matenda onse kupatula imfa. Palibe njira ina yabwino yomwe ingathe kufotokozera bwino machiritso a chitowe.
Kugwiritsidwa ntchito kwa chitowe chakuda m'zipatala
Mankhwala amakono amagwiritsidwa ntchito kwambiri chitowe chakuda. Ochiritsa amachiona kuti ndipadera kwa matenda onse. Koma musaiwale kuti mbewu za mbeu za caraway kuphatikizapo zopindulitsa zomwe zimagwiritsidwa ntchito. Anthu amachiritsira amagwiritsa ntchito kalondzhi popanga mankhwala ndi ma teas omwe amachiritsa thupi la munthu.
Ndizizira ndi chimfine
Amadziwika kuti amagwiritsa ntchito zipatso za chitowe cha chimfine ndi chimfine. Mankhwala ake amathandizira kukonzanso kumatenda pamene akukakamira ndikusungira chimfine.
Mukakokera. Supuni ya mbewu imatsanulira 500 ml ya madzi otentha ndikuyikidwa mu madzi osamba kwa mphindi 10, yosankhidwa. Imwani mphindi 20 musanadye, 100 ml katatu patsiku.
Ndizizira. Yesetsani kupuma ndi zipatso za chitowe. Timakonzekera kutsekemera: timaphwanya mbewu, kuziika mu kapu, kutsanulira madzi otentha ndikuphimba ndi chivindikiro. Siyani kuswana kwa mphindi 10, kenako chotsani chivundikirocho, kuphimba mutu ndi chophimba ndikuyika nthunzi kwa mphindi khumi ndi zisanu.
Kugwiritsa ntchito chitowe chakuda pamutu
Mukakhala ndi mutu, mutha kuchiritsidwa ndi chitowe chakuda. Zotsatira za kuchotsa mutu ndi migraine zimachokera kumayima wakuda kugwirizana ndi machitidwe ambiri a thupi:
- malamulo a mahomoni
- kuchotsa mitsempha ya mitsempha
- chiwonongeko cha uric acid.
Pa ichi tikusowa mbewu za anyezi, cloves ndi chitowe chakuda. Sungani nyembazo mu magawo ofanana ndi chopukusira khofi ndipo mugwiritsire ntchito supuni imodziyi supuni imodzi musanadye.
Ndikofunikira! Imwani mosemphana ndizoletsedwa.
Mukhozanso kupukuta malo pafupi ndi mafuta a chitowe, kumathandiza kusintha magazi ndi kuchepetsa mphamvu.
Kodi zomera zimathandiza bwanji matenda a ENT?
Kuti muchotse ozizira mumayenera kupaka mavesi amkati mkati ndi kunja. Pamene rhinitis mu mphuno muike cotton swabs wothira mafuta kwa mphindi 15.
Powonongeka ndi kupota, mafuta mu kotala la supuni ya tiyiyi amamwa kapena amatsuka mmero. Amayambitsa kupweteka kwa khosi ndi mafuta a chitowe wakuda.
Momwe chitowe chimagwiritsira ntchito matenda a maso
Nthaŵi zambiri, matenda a maso amasonyezedwa ndi kutupa kwa diso la maso, kutentha kwambiri, ndi kulemera. Chifukwa chake ndi matenda.
Pofuna chithandizo, ganizirani njira zofala kwambiri:
- mafuta osakanizika pa usiku wa kachasu ndi maso. Pamodzi ndi izi imwani madontho 7 a mafuta ndi tiyi otentha. Njira imeneyi imathandiza kuchepetsa ululu wa maso.
- Ikani maso kwa mphindi 10. Mafuta otentha: supuni imodzi ya mbewu imabzalidwa ndi 250 ml ya madzi ndipo imakhala pafupifupi theka la ora.
- Amaika mafuta m'maso mwawo (dontho limodzi) m'mawa ndi madzulo, komanso amamwe supuni ya mafuta, kuwapaka ndi uchi.
Mukudziwa? Mankhwala a Cancer Immuno-Biological Laboratory kum'mwera kwa California atsimikizira kuti kudya cumin wakuda kumathandiza thupi kutulutsa fupa la fupa ndipo zimapangitsa kuti zikhale zovuta kuti khansa ikule.
Momwe mungagwiritsire ntchito zopindulitsa katundu wa chitowe chakuda cosmetologists
Kalekale, akazi okongola kwambiri amagwiritsidwa ntchito mafuta a chitowe wakuda monga wothandizira kukonzanso. Anamupeza iye akugwiritsa ntchito mu cosmetology yamakono. Chitowe chakuda chafala kwambiri chifukwa cha mavitamini, minerals ndi acids omwe sakhala ndi mavitamini omwe amapanga ndipo amachititsa machiritso ndi tsitsi.
Mafuta a caraway amagwiritsidwa ntchito kunja. Komabe, ili ndi mankhwala komanso zotsutsana:
- mafuta amachotsa ndikusintha makwinya;
- imakweza mawu a khungu ndipo imapangitsa kuti elasticity;
- zimathandizira kuthetseratu zizindikiro za postpartum stretch marks;
- kuyimba ndi kuyeretsa khungu kuwonongeko, kumachepetsa mpumulo wawo;
- Chifukwa chotha kuimitsa kayendedwe ka magazi ndi mitsempha, mafuta amathetsa kutupa ndipo amalephera kupanga mapulogalamu a cellulite.
Ndikofunikira! Zodzoladzola zambiri zomwe zimagwiritsidwa ntchito polimbana ndi cellulite zimakhala ndi mafuta a chitowe wakuda.
Kugwiritsira ntchito chitowe mu ma mano
Mafuta a chitowe wakuda ali ndi zinthu zambiri zomwe zimakhala ndi mankhwala osokoneza bongo, anti-inflammatory, anesthetic effect. Chifukwa cha kukhalapo kwa mbewu za mafuta ofunikira, amagwiritsidwa ntchito popanga ma balms ndi zopukutira pakamwa. Mafuta a chitowe wakuda amachititsanso khalidwe lochiritsa, choncho amagwiritsidwa ntchito pochiza gingivitis, stomatitis, fluxes.
Pofuna kuthetsa matenda a mano, mafuta amagwiritsidwa ntchito m'malo opweteka kapena kutsukidwa pakamwa.
Kugwiritsira ntchito chitowe chakuda kulemera
Chitowe chakuda chimagwiritsidwa ntchito kuchepetsa kulemera. Machiritso ali ndi mbewu zonse ndi mafuta. Taganizirani njira zochepa zomwe zimawoneka kulemera kwa thupi pogwiritsa ntchito chitowe chakuda.
Timalowa mkati. Mitedza imathamanga pamimba yopanda kanthu kapena imamwa chitowe mafuta mutatha kudya. Kwa kuchepa, mungagwiritse ntchito msuzi wa chernushki. Ma supuni awiri a tiyi amatsanulira 500 ml ya madzi otentha, amaika mphindi khumi mu madzi osambira, osankhidwa. Tengani decoction mkati mwa 100 ml katatu pa tsiku ora limodzi musanadye chakudya. Chitowe chimapangitsa kuti chimbudzi chikhale bwino, zimayambitsa kagayidwe kamene kagayidwe kamene kamayambitsa kulemera kwake.
Ntchito zakunja. Kuti azisambaza, malo odyera, ma pinki ndi zipatso zamtengo wapatali amawongolera. Kutenthetsa mafuta muzanja ndi kugwiritsa ntchito manja ochepa kuchokera pamaguno mpaka m'chiuno. Kupaka mchere kumatenga mphindi zisanu ndi ziwiri pamsana uliwonse wa vuto, kufikira chisakanizocho chikugwiritsidwa ntchito. Amagwiritsidwa ntchito molakwika pa nthawi yogona kuti thupi lisakhale lopaka. Kuwonjezera apo, mafuta a chitowe wakuda amatha kuyimitsa khungu pamene akugwedezeka.
Zotsutsana ndi ntchito ya chitowe chakuda
Anthu amakhulupirira kuti chitowe chiri ndi mankhwala okha, koma palinso zotsutsana ndizogwiritsidwa ntchito. Mafuta ndi mbewu za coriander yachikondi Sikoyenera kugwiritsa ntchito matenda osiyanasiyana, monga shuga, gastritis, matenda a mtima, hypotension. Ndikoletsedwa kugwiritsa ntchito chitowe chakuda kwa amayi apakati, chifukwa zimayambitsa kupachika kwa uterine, ndi kwa anthu amene adzizidwa. Chifukwa cha kuwonjezeka kwa chitetezo chokwanira, kupatsira kukanidwa kungabwere.
