Anthu ambiri amakhulupirira kuti dandelion ndi namsongole, zomwe ndibwino kuti tipewe mwamsanga. Koma ochepa amadziwa kuti nthawi zambiri amagwiritsidwa ntchito ngati mankhwala. M'nkhani ino tidzakambirana za ubwino wa dandelions, kugwiritsa ntchito mankhwala, kuphika ndi cosmetology, komanso mavuto omwe angagwiritsidwe ntchito.
Kufotokozera ndi chithunzi
Pakalipano, dandelion - chomera chodziwika bwino, chomwe chimapezeka nthawi zambiri m'nkhalango za gladi, m'mapaki ndi minda, pafupi ndi mitsinje ndi nyanja.
Mukudziwa? M'mayiko ena, ziphuphu zimakula chifukwa cha mafakitale. Ku Japan, France ndi United States, mungathe kuona maluwa onsewa.Aliyense amadziwa kuti dandelion amawoneka bwanji: maluwa achikasu pamtunda wautali amatha kutalika mamita 0.5 m ndi rosette ya masamba osambira.
Lili ndi mizu yowongoka, yomwe nthawi zambiri imadutsa mbali ya nthaka.Zipatso za Dandelion ndi zosalemetsa zowuma achenes ndi mphepo zoyera zomwe zimangowonjezeka mosavuta ndi mphepo yochepa chabe. Nthawi ya maluwa imagwa m'chaka - kuyambira April mpaka May, ndipo imabereka zipatso kuyambira June mpaka September.
Mankhwala amapangidwa
Monga gawo la mankhwala a dandelion muli zinthu zothandiza, chifukwa zimathandiza ndi matenda ambiri. Ikusiyana ndi chiwerengero chachikulu:
- mapuloteni, fiber, chakudya;
- mavitamini A, B4, C, K;
- macronutrients (calcium, phosphorus, sodium);
- kufufuza zinthu (cobalt, chitsulo, mkuwa).
Mudzakhalanso ndi chidwi chophunzira za ubwino wa namsongole monga amaranth, udzu wa tirigu, quinoa, mace oyera, ndowe, spurge, kufesa nthula, ambrosia.
Pharmacological katundu
Chomera ichi chimakhala ndi mkwiyo, chomwe chimalola kuti chigwiritsidwe ntchito kukonza chakudya chokwanira ndi kuimika chimbudzi. Izi zimachitika poyambitsa kupanga chapamimba cha madzi chapamimba, zomwe zimabweretsa kuwonjezereka kwa madzi. 
Imakhalanso ndi anti-atherosclerotic effect, imayambitsa kuyamwa kwa cholesterol choipa, imachotsa poizoni ndipo imakhudza thupi.
Mukudziwa? Dandelion nthawi zambiri amagwiritsidwa ntchito pochiza matenda a shuga, chifukwa amachititsa kuti insulini ikwaniritsidwe.Chifukwa cha potaziyamu wambiri, madzi a tsamba la dandelion ndi diuretic yabwino, ndipo muzu wa machiritso umakhudza kwambiri chiwindi ndipo umathandizira kuponya miyala.
Ntchito
Chifukwa cha mankhwala awo, nthawi zambiri amagwiritsa ntchito mankhwala, cosmetology ndi kuphika. M'munsimu timapereka maphikidwe angapo ozikidwa pa iwo.
Mu mankhwala
Kugwiritsa ntchito dandelion mankhwala kuli kovuta. Ali ndi zowawa, choleretic, antiseptic ndi laxative effect. 
Pofuna kuchipatala, dandelion tiyi imagwiritsidwa ntchito, yomwe imabweretsa ubwino waukulu kwa thupi.
Amagwiritsidwa ntchito pa jaundice, gastritis, matenda a m'mimba komanso njira ya mphutsi. Mukhoza kugwiritsa ntchito maphikidwe osiyanasiyana a tiyi:
- Pakani ma supuni awiri a masamba owuma, onjezerani 250 ml ya madzi otentha ndikupatsa mphindi 10. Sakanizani bwino, finyani ndikuwonjezera shuga. Tengani kawiri kapena katatu patsiku pa supuni ya supuni ya kulowetsedwa.
- Kasipuni imodzi ya mizu youma imatsanulira madzi otentha okha, akusiya kuti apereke kwa mphindi 20. Idyani tsiku lililonse osaposa 3.
Ndikofunikira! Patapita nthawi, tiyi yochokera ku dandelions imakhala yowawa, yosungirako nthawi yaitali sichinthu chosatheka.Dandelion ina imathandiza ngati mankhwala ofewetsa mankhwala ofewetsa mankhwala ofewetsa mankhwala ofewetsa mafuta ofewetsedwe, chifukwa chokonzekera kumene mizu yake imagwiritsidwa ntchito. Ayenera kugaya ku dziko la ufa ndi kutenga theka la supuni ya tiyi 2-3 pa tsiku.
Mu cosmetology
Ndalama ya dandelion ku cosmetology makampani ndi ofunika kwambiri. Zimakhala ndi zotsutsana ndi zotupa, kuyeretsa nkhope ya mankhwala osakanizika komanso zamatenda.
Manyowa ndi masikiti, omwe zomerazo zimakhalapo, perekani khungu lokhazikika ndi kuchepetsa chiwerengero cha nthendayi
Mu cosmetology, dogwood, enotery, radish, nasturtium, periwinkle, linden, peony, mbalame yamtengo wapatali, parsnip, komanso munda wamakono amagwiritsidwanso ntchito.Zowonjezera zowonjezera zowunikira za zida zazing'ono pa maziko a chomera chozizwitsa ichi. Kuchita izi, supuni 3 za masamba a dandelion kutsanulira 500 ml ya madzi ndi kuwiritsa kwa mphindi 15.
Pambuyo pake, mwapang'onopang'ono muzitsuka msuzi kupyola muyeso, kuziziritsa ndikupukuta nkhopeyo. 
Akuphika
Zitsamba zimapangidwa kuchokera ku zakudya zambiri: jelly, capers, kupanikizana, zikondamoyo. Mitengo ya maluwa okongola amaikongoletsa mbale ndi kuwonjezera pa saladi. Pophika, gwiritsani ntchito ndi mizu, masamba, ndi inflorescences za chomera chodabwitsa ichi.
Mukudziwa? Ku England, kwa nthawi yaitali, amapanga vinyo wamba wa dandelion, womwe umatchuka chifukwa cha uchi wokongola.Timapereka saladi yosavuta ndi mazenera, omwe angathe kukonzekera mwamsanga kunyumba. 100 g masamba atsopano kwa mphindi 15 ayenera kuthiridwa m'madzi ozizira ndikudula.
Wiritsani 3 zovuta yophika mazira, kuwaza, kuwonjezera masamba ndi grated horseradish. Onetsani mchere ndi kirimu wowawasa. 
Contraindications ndi kuvulaza
Ngakhalenso ndi zifukwa zambiri zabwino, nthawi zina zitsamba sizikulimbikitsidwa kuti zigwiritsidwe ntchito chifukwa zingathe kuvulaza thupi.
Ngakhale kuti machiritso ake amatha, dandelion mizu imatsutsana. Mankhwala ochotsamo amadziwika ndi zotsatira zowonongeka, choncho, anthu omwe ali ndi vuto la m'mimba samagwiritsa ntchito.
Gastritis ndi kuchuluka kwa acidity ndi chapamimba chilonda chimalimbikitsanso kuchepetsa kapena kuletsa kugwiritsa ntchito mankhwala, kuphatikizapo chomera ichi.
Chisamaliro chiyenera kutengedwa pogwiritsa ntchito dandelion mizu kwa mavuto ndi ndulu chikhodzodzo. Popeza zotsatira za choleretic za chomera ichi zingayambitse bongo kumbuyo, chithandizo ndi ntchito yake n'zotheka kokha mutapita kukaonana ndi dokotala. 
Masamba a Dandelion amadziwikanso chifukwa cha phindu lawo, komanso amatsutsana. Izi zikuphatikizapo kulepheretsedwa kwa tsamba la biliary, gastritis ndi chapamimba chilonda.
Chisamaliro chiyenera kutengedwa kuti chitsatire ndondomeko zokhudzana ndi mlingo wa mankhwalawa, kusagwirizana ndi zomwe zingayambitse chifuwa ndi kutsekula m'mimba.
Kusasamalana kwa munthu aliyense payekha sikunasankhidwe.
Kukonzekera ndi kusungirako zipangizo zamankhwala
Dandelion kusungira ndi njira yomwe imafunikira chidwi chenicheni. Iyenera kusonkhanitsidwa m'mawa dzuwa litatsegulidwa maluwa. Zimayambira ndi masamba okongoletsedwa bwino, ndipo mizu imatsuka pansi ndipo imachotsa pazitsulo. Ndiye amafunika kutsukidwa bwino, kudula mu zidutswa za 5-10 masentimita ndi zouma bwino. 
Kuyanika kuyenera kuchitika kumadera omwe amawuluka bwino kapena apuma. Sungani mankhwala ophikira opangidwa m'matumba, mabokosi a mtengo kapena makatoni. Tsiku la Dandelion limatha kufika zaka zisanu.
Ndikofunikira! Nthawi yabwino kwambiri yosonkhanitsa dandelion mizu ndi August-September ndi April-May, maluwa ndi dandelion masamba ku kasupe kuti oyambirira chilimwe.Mankhwala a dandelion - - omwe amapezeka kwa aliyense. Kudziwa makhalidwe abwino ndi kutsutsana kudzakuthandizani kuzigwiritsa ntchito ndi phindu lalikulu kwambiri kwa thupi.
