Kupanga mbewu

Ndiwothandiza bwanji komanso momwe mungathere zipatso za hawthorn

Hawthorn ndi mtundu wa zitsamba zazikulu kapena mitengo yaying'ono. Kuyambira kalekale, zipatso za zomera zadyedwa ndikugwiritsidwa ntchito monga mankhwala a matenda a m'mimba. Tsopano zochita zake ndizowonjezereka.

Zipatso za Hawthorn

Zipatso za hawthorn ndi apulo yaing'ono ya mamita 0.5-4 masentimita. Mabulosi amatha kupanga peyala, yozungulira kapena yopota. Mbewu mu mabulosi ili pafupi ndi calyx kumtunda kwa chipatso pansi pa khungu lochepa. Hawthorn imakula mu miyezi iwiri yoyambirira ya autumn.

Phunzirani zambiri za mitundu yosiyanasiyana ya hawthorn ndi ubwino wake.

Mtundu wa khungu la chipatso chimadalira mtundu wa mbewu. Mukhoza kutenga mithunzi iyi: yofiira-yonyezimira, yachikasu, yowala yalanje, makamaka kawirikawiri yakuda. Kukula kwa mabulosi kumadalira zosiyanasiyana. Kawirikawiri, magazi a red hawthorn ali ndi chipatso cha 5-7 mm mwake. Zosiyanasiyana ndi zipatso zazikulu ziri ndi zipatso m'mimba mwake a masentimita 3-4. Kulawa ndi kosiyana kwa mitundu yosiyanasiyana. Zipatso zazikulu ndi zokoma, zofanana ndi maapulo. Kulawa kwakung'ono kukufanana ndi rosehips. Kununkhira kwa onse kulibe.

Mukudziwa? Katswiri wa sayansi ya zamoyo wa ku Russia ndi wofalitsa Ivan Michurin anawombera mphukira yamtundu wa hawthorn ndi mungu wochokera m'mapiri a paphiri phulusa ndipo anali ndi zomera zosiyanasiyana, wosakanizidwa, phiri ash ash garnet. Zipatso zake zakhala zokoma ndi zowawa ndipo zataya mkwiyo wawo.

Zipatso Zowonjezera

Chomeracho chiyenera kukhala ndi luso la mankhwala kulemera kwa vitamini ndi mchere. Chimene chimapereka machiritso machiritso, ife timalongosola pansipa.

Mavitamini ndi mchere

Zomwe amapanga zimaperekedwa chifukwa cha zipatso za hawthorn zofiira zamagazi, zomwe zimagwiritsidwa ntchito popanga mankhwala. Vitamini mu 100 magalamu a zipatso:

  • Vitamini E (alpha-tocopherol) - 2 mg;
  • Vitamini C (ascorbic acid) - 90 mg;
  • Vitamini A (Retinol) - 2,333 mg;
  • beta carotene - 14 mg.
Mchere mu 100 magalamu a zipatso:

  • potaziyamu - 13.1 mg / g;
  • Calcium - 3.0 mg / g;
  • manganese - 1.0 mg / g;
  • chitsulo - 0.04 mg / g;
  • magnesiamu - 0.04 μg / g;
  • mkuwa 0.29 μg / g;
  • Zinki - 0.07 μg / g;
  • cobalt - 0.37 μg / g;
  • chromium - 0.01 μg / g;
  • chitsulo - 0.03 μg / g;
  • selenium - 11.8 μg / g;
  • Nickel - 0.1 μg / g;
  • strontium - 0.06 μg / g;
  • iodini - 0.06 μg / g;
  • kutsogolera - 0.05 μg / g;
  • boron - 2.0 μg / g.
Zina zomwe zili mu zamkati:

  • tannins;
  • glycosides;
  • phytosterols;
  • mankhwala owonjezera;
  • mafuta ofunikira;
  • katemera;
  • pectins;
  • organic acids (citric, caffeic, oleic, tartaric).

Kalori ndi BJU

Mtengo wa zipatso:

  • mapuloteni - 0,8 g;
  • Zakudya - 14 g;
  • zakudya zowonjezera - 3.6 g;
  • madzi - 82.4 g
Caloric wokhutira 100 g zipatso - 58.5 kcal.

Ndikofunikira! Kugwiritsa ntchito zipatso za hawthorn monga zakudya zopatsa thanzi sizinakonzedwe mochulukirapo, chifukwa zomera zimatha kuchepetsa mavuto. Zingagwiritsidwe ntchito kuchepetsa kulemera kokha pamene zimayamba chifukwa cha kutupa kwa matenda.

Kodi ntchitoyi ndi yotani?

Zotsatira zotsatirazi za shrub zili ndi phindu lothandiza:

  • Retinol imapangitsa zithunzi zooneka bwino, zimayambitsa kukonzanso khungu.
  • Beta-carotene imakhala ngati antioxidant, imayambitsa chitetezo cha mthupi, imachotsa zowonongeka kuchokera mthupi.
  • Vitamini C imakhudzidwa ndi njira zamagetsi komanso zowonongeka, monga beta-carotene, imayang'anira chitetezo cha thupi.
  • Potaziyamu imayesetsa kuti aziti aziyendera komanso aziyang'anira magnesium m'thupi. Zimamuthandiza kugwiritsira ntchito kayendedwe ka mkodzo, motero kumayambitsa kuchotseratu madzi owonjezera. Izi zimachepetsa kupanga mapangidwe a edema. Komanso amaimika mtengo wa mtima.
  • Wina antioxidant ndi molybdenum. Iye ali ndi udindo wa kubereka amuna ndipo amaimika kagayidwe kameneka.

Hawthorn ndi imodzi mwa zomera khumi zothandiza kwambiri. Mndandandawu umakhalanso ndi Echinacea, rosehip, chamomile, horseradish, aloe, timbewu timbewu, tchire, chitsamba chowawa.

Kwa amuna

Kwa abambo, hawthorn ndi yofunika kwambiri pakakhala vuto lopanda erectile. Inde, chomera chomwecho sichitha kuthetsa vutoli. Amuna okhawo omwe ali ndi mavuto okhwima pa gawo loyamba akhoza kuwathetsa ndi kugwiritsa ntchito tiyi nthawi zonse kuchokera ku zipatso za mbewu. Zina zonse zimatchulidwa kuti hawthorn ngati chinthu chowonjezera ku mndandanda wa mankhwala. Mavuto ndi machitidwe omwe amathandiza kuti achepetse kayendedwe ka mantha, motero kuthetsa vuto la maganizo la kusowa mphamvu.

Komanso, Chithandizo cha mankhwala chimakhudza ntchito za ziwalo, zosagwirizana kwambiri ndi njira yobereka. Zimayimitsa ntchito ya mtima wamtima, yomwe imathandiza kuti magazi aziyenda bwino. Chifukwa cha kuchuluka kwa magazi, kuyendera magazi kumawonjezeka m'malo amodzi. Amuna, nthawi zambiri mphutsi imapezeka kumalo ophulika. Ndi ma circulation wamba, kutuluka kwa zakudya kumabwezeretsanso, kutanthauza kuti mavuto okhwima amatha.

Amuna achikulire, akamatenga tinctures ya hawthorn, kumathandiza ntchito ya mtima. Pali kulimbikitsa mitsempha ya magazi, minofu ya mtima. Mavitamini ndi antioxidants amaletsa kulowa kwa mavairasi m'thupi ndikuthandizira kuthetsa zotupa.

Ndikofunikira! Panthawi ya nkhondo yachiŵiri ya padziko lonse, popanda mankhwala ena, zipatso za hawthorn zofiira za magazi zinagwiritsidwa ntchito ngati mankhwala a mtima.

Kwa akazi

Hawthorn imathandiza kwambiri thupi la mkazi. Zimakhala zofanana ndi ntchito ya mitsempha ya mitsempha, yomwe imalola mkazi kuiwala za nkhawa zopanda pake, kusowa tulo. Amagwira bwino bwino kusintha kwa mahomoni pa nthawi ya kusamba, kuthetsa zizindikiro zosasangalatsa za kusamba. Komanso zimachititsa kuti chithokomiro chiziyenda bwino. Panthawi zowawa, zimakhala ngati mankhwala abwino kwambiri.

Kulimbitsa mitsempha ya magazi, normalizes magazi, motero kuthetsa angina, tachycardia, kuchepetsa kuthamanga kwa magazi, kumateteza mapangidwe a atherosclerotic plaques.

Amathandizira vuto la m'mimba, impso, chiwindi ndi ndulu.

Zotsatira za ntchito

Mzimayi aliyense ali ndi udindo wokhudzidwa ndi momwe izi kapena mankhwalawa angakhudzira nthawi yomwe ali ndi mimba, kaya idzavulaza mwanayo. Nthawiyi ili ndi zochitika zapamwamba za hawthorn.

Kodi n'zotheka pa nthawi ya mimba ndi lactation

Kwa amayi apakati, kugwiritsa ntchito mankhwala ochiritsira kumalandiridwa, koma mwa mawonekedwe a decoctions ndi alcohol-free-tinctures. Zidzathandiza kuimitsa mtima wamtima, kuthetseratu edema, kukhazikitsa njira zakudya ndikupangitsanso kuti thupi lisakane mavairasi. Mwachibadwa, mankhwala ayenera kulangizidwa ndi dokotala.

Ndikofunikira! N'zosatheka kudzipangira yekha hawthorn, chifukwa ngati sizingatengedwe bwino ndi kupitirira malire, mwayi wopita padera ndi wapamwamba kwambiri.
Koma nthawi ya mkaka, zakumwa za mankhwala ndi zipatso ziyenera kutayidwa. Pamene hawthorn imalowa m'thupi la mwana kudzera mkaka wa mayi, imayambitsa ntchito zake zothandizira mu thupi la mwanayo. Koma kwa zamoyo zowoneka, kuchita koteroko sikofunikira ndipo kungakhoze kuvulaza. Choncho, ngati mukufuna kugwiritsa ntchito hawthorn, funsani dokotala wanu.

Kodi n'zotheka kupereka ana a hawthorn

Zipatso zimatsutsana ndi ana aang'ono. Mu thupi lawo palibe kusintha kumeneku komwe kumayenera kukonzedwa. Nthawi zina akatswiri a cardiologists ndi asayansi odwala matenda opatsirana matenda amtima amatha kupereka mankhwala osokoneza bongo, koma izi ndizo chifukwa cha matenda aakulu. Zimaloledwa kupatsa ana a hawthorn ngati wothandizila ngati mwanayo ali kale zaka 12. Amaphatikizidwa mu thermos (zipatso 10 pa lita imodzi ya madzi) ndi kumwa 70 ml patsiku.

Zingakhale zovulaza ndi kutsutsana kwa zipatso

Mankhwalawa samapangitsa kuti thupi liwonongeke. Koma pali ziphuphu. Sikoyenera kutembenuza mlingo wa zakumwa pawokha, monga ndi kuwonjezera pa madzi pangakhale mtundu wochepa wa poizoni. Komanso, musamwe zakumwa zam'mimba pamimba yopanda kanthu. Kuwombera ndi kutsegula m'mimba kumachitika. Musati amalangiza kumwa hawthorn ndi madzi ozizira. Izi zingachititse colic. Muyenera kukhala osamala kwambiri ndi chomera cha chifuwa, zilonda, anthu omwe ali ndi gastritis komanso kuthamanga kwa magazi.

Kodi ngodya yabwino kwambiri ya hawthorn ndi liti?

Kuti chomera chipindule, chiyenera kukonzekera bwino.

Mavuto a nyengo

Zipatsozo zimakololedwa nthawi yakucha. Awa ndiwo mapeto a September. Msonkhanowu ukhoza kuchitidwa musanakhale chisanu choyamba. Ndibwino kuti mukolole mokoma, mvula yam'mawa, koma osati mofulumira kwambiri. Ndikofunika kuti mame abwere. Chinthu china chofunikira - nthawi yopitirira mbalame. Amakonda kudya zipatso za hawthorn.

Iwo samakolola zipatso mmodzi ndi mmodzi, koma kudula muluwo ndi kuika mwauketi m'mabasiketi, mutatha kuwasankha iwo ndi kuwutulutsa kunja komweko.

Malo oyenera

Sitikulimbikitsidwa kuti tipeze zipatso kuchokera ku tchire zomwe zikukula m'misewu yotanganidwa kwambiri komanso m'madera ogulitsa. Ndi bwino kupeza tchire la zomera pamphepete mwa nkhalango. Ndipo ndi zofunika kuti nkhalango izi zikulire kwinakwake m'midzi.

Momwe mungayire chipatso

Zipatso zikhoza kuuma zonse mwachibadwa komanso zopangidwa. Poyamba, kuyanika kudzakhala yaitali, koma zinthu zothandiza kwambiri zidzatsala. Zipatso zowonjezera ndi zotsukidwa zimayikidwa pa nsalu kapena pepala mumodzi umodzi. Momwemo, iwo amasiyidwa m'chipinda chapamwamba kapena malo ena amdima ndi owuma ndi mpweya wabwino.

Pofuna kuteteza zipatso ku zowola panthawi yowuma, amayenera kutembenuzidwa nthawi ndi nthawi. Kusamba kumatenga pafupifupi masiku awiri. Pamene chipatso chimalira, chimakhala chovunda komanso chowala. Ngati zipatso zing'onozing'ono zouma zimapinda mu chiwindi, ndiye kuti zisamamatirane. Mukamayanika, amachepetsedwa kwambiri. Zipatso zouma zikuwoneka kulawa kowawa ndi fungo. Mu njira yachiwiri yowuma pamaphatikizidwe ndi uvuni kapena kuyanika kwapadera. Mwa iwo, zipatso zouma pa kutentha kwa madigiri 30-40 kapena madigiri 40-60, malingana ndi khalidwe liti lomwe mumasowa zipangizo.

Machiritso a hawthorn

Kumbukirani kuti zopindulitsa za zomera zimayambira pamene zimagwiritsidwa bwino. Lingalirani momwe mungapangire zakumwa za hawthorn ndi chifukwa chake muzizigwiritse ntchito.

Gwiritsani ntchito, kugwiritsa ntchito ndikukonzekera tincture

Tincture pa mowa imakonzedwa popanda kapena kugula mu mankhwala. Apa pali chophweka chophweka: 25 g ya zipatso amadzazidwa ndi 100 g ya zakumwa zauchidakwa kapena vodka mofanana. Siyani kuti mubwere m'malo amdima kwa masiku khumi. Gwiritsani ntchito kotala la ora musanadye chakudya cha 30-60 katatu patsiku.

Tincture iyi imathandiza kuimika ntchito ya mtima, mantha. Ndibwino kuti munthu asayambe kugona, asakhale ndi nkhawa, komanso asokonezeke ndi vutoli.

Mukudziwa? Tincture ya zakumwa za hawthorn imagwiritsidwa ntchito pa mankhwala owona zanyama kuti athetse mavuto a mtima ndi kuonetsetsa kuti magazi akuyendetsedwa m'zinyama.

Gwiritsani ntchito, kugwiritsa ntchito ndi kukonzekera msuzi

Kusuta kwa chipatso chaledzera ndi stenocardia, arrhythmias, extrasystoles, kuti chiwerengero cha cholesterol chikhazikike.

Njira yokonzekera ndi yophweka: mu kapu yamadzi otentha pang'onopang'ono moto umapunikira supuni ya zipatso za nthaka. Wiritsani mpaka yophika kutali theka la madzi. Msuzi wonyezimira waledzera theka supuni katatu patsiku musanadye. Nthawi yayitali ndi miyezi 3-4.

Gwiritsani ntchito, kugwiritsa ntchito ndikukonzekera kwa kulowetsedwa

Kulowetsedwa kwa hawthorn akulimbikitsidwa kuti agwiritse ntchito kuyimitsa kayendedwe ka mtima, kupititsa patsogolo kayendedwe ka magazi, ndi zofooka za mtima.

Zipatso zonse zimatsanulidwa ndi madzi otentha ndipo zimasiyidwa kuti ziime usiku kwa maola 8-10. Kuti zikhale zosavuta kumwako kulowetsedwa, mukhoza kuphika mu thermos. Kwa lita imodzi yamadzi, mudzafunika zipatso ziwiri.

Tengani supuni katatu patsiku musanadye chakudya.

Gwiritsani ntchito, kugwiritsa ntchito ndikukonzekera tiyi

Ma teya amagwiritsidwa ntchito ngati mankhwala osokoneza bongo komanso ogona. Chinsinsicho chikufanana ndi kulowetsedwa. Mu lita imodzi ya madzi mu thermos brew 2.5 manja (pafupifupi 30 zipatso) wa hawthorn ndi kusiya kuti brew usiku. Kuti mukhale ndi mphamvu yochepetsera komanso yopanda mphamvu, imwanireni musanagone. Angagwiritsidwe ntchito masana.

Zodzikongoletsera katundu wa hawthorn

Chifukwa cha vitamini ndi mineral yake, zochita za hawthorn zimakhala bwino khungu, zowonjezera, zowonongeka, kuziyeretsa. Ili ndi kuchepetsa, kuyambiranso zotsatira. Zimayambitsa zitsulo zamagetsi khungu.

Chiwonetsero cha nkhope zonse:

  1. Zipatso za Hawthorn zimapulidwa ndi kuikidwa mu bowa.
  2. Kuti uwonjezere uchi, kirimu wowawasa kapena kirimu.
  3. Kusakaniza kumagwiritsidwa ntchito pa nkhope kwa mphindi 10 ndikutsuka.

Maski amathandiza kubwezeretsa khungu, kumenyana ndi ziphuphu. Maski a khungu lamatenda:

  1. Chopunikira cha madzi kuchokera ku zipatso za chomeracho chimasakanizidwa ndi makapu atatu a kanyumba tchizi ndi zero mafuta okhutira ndi supuni ya yogurt.
  2. Zosakaniza zimasakanizidwa bwino.

Izi zimagwiritsidwa ntchito kamodzi pa sabata kuti ziyeretsedwe ndi zopapatiza.

Maski a khungu louma:

  1. Mphesa zinayi zobiriwira zimagwirizana ndi 1 tsp. madzi a hawthorn.
  2. Ikani mphindi 20 kuti muwonetsere ndi kumadyetsa khungu la nkhope.

Kodi kuphika zipatso: kupanikizana Chinsinsi

Kupanikizana ndi njira yokoma komanso yosavuta yopezera zakudya. Pano pali choyimira chachikale cha mbale iyi.

Tikukulangizani kuti muphunzire bwino kuyanika hawthorn kunyumba ndi zomwe mungakonzekere kuchokera ku hawthorn m'nyengo yozizira.

Zosakaniza Ziyenera

Kuti mupange kupanikizana, mufunika:

  • 1 makilogalamu hawthorn;
  • 0,5 makilogalamu shuga.
Mufunikanso phula lokhala ndi kupanikizana, mitsuko ndi zivindikiro.

Kuphika chophimba

Zipatso zimatsukidwa, zimasungunulidwa ndipo zimasiyanitsidwa ndi phesi. Mutatha kutsanulira mu poto, ndipo shuga amawonjezeredwa. Mu mawonekedwe awa, zosakaniza zatsala maola angapo, kotero kuti mabulosi alola madzi. Kenaka ikani mphika pamoto. Pamene nkhaniyi ikuyamba kuphika, lawi la moto woyaka liyenera kuchepetsedwa kotero kuti kupanikizana sikuthawa. Pakuphika mukuyenera kuyambitsa mankhwala kuti asamamatire pansi pa mbale. Kuti mumvetse ngati kupanikizana kuli kuphika kapena ayi, m'pofunika kuzisiya pamtunda. Zomalizidwazo zidzasunga mawonekedwe a dontho. Koma kumbukirani, zitatha kuzizira zidzatha. Kupanikizana kumatsanuliridwa mu mitsuko yoyamba-chosawilitsidwa ndi kukulumikiza. Ngati simukufuna kusungika kwa nthawi yaitali, mutha kutseka botoloyo ndi chivindikiro chachizolowezi ndikuchiyika mu furiji.

Ndikofunikira! Pamene mukuphika ndikofunikira kuwonjezera mphamvu ya moto woyaka moto pang'onopang'ono. Izi ndizofunikira kuti madzi adzipatulidwe kwathunthu ndi zipatso, ndipo siziwotchedwa.
Sikuti zipatso zake zokha ndi zamtengo wapatali mu hawthorn. Masamba, maluwa, makungwa amagwiritsidwanso ntchito mankhwala. Chinthu chachikulu - kukumbukira kuti zonse ndi zothandiza ndi kugwiritsa ntchito moyenera.