Chinsinsi chophweka ndi ndondomeko ya nkhaka zowonongeka m'nyengo yozizira

Pafupifupi aliyense wogwira ntchitoyo amapanga zosiyana zosiyanasiyana za nkhaka m'nyengo yozizira. Izi ndi chifukwa chakuti masambawa ndi okwera mtengo ndipo ali ndi kukoma kokoma, mwatsopano komanso muchitini. Ndikoyenera kudziwa kuti nkhaka zimakhala zothandiza panthawi ya salting ndi pickling, choncho saladi ndi zokometsera zochokera kwa iwo sizidzangobweretsa zokondweretsa zokha, komanso zimapindulitsa thupi lonse.

Lero tikambirana momwe tingakonzekerere saladi ya magawo a nkhaka m'nyengo yozizira. Kukonzekera kumeneku kuli madzi, mavitamini ndi mchere, komanso fiber. Kukhalapo kwa chakudya choterocho m'masamba a tsiku ndi tsiku odzera kumathandiza kuchepetsa kutaya kwa vitamini, kuchotsa poizoni ndi madontho kuchokera ku thupi, komanso kuchepetsa mlingo wa cholesterol woopsa m'magazi ndi kuonjezera kuchepa kwa mapuloteni. Saladi iyi imathandizanso kwa anthu omwe amadya zakudya, chifukwa ndi otsika kwambiri: 100 g ya mankhwalawa pafupifupi 16 kcal.

Nkhaka, yophika kwa dzinja la Chinsinsi, kukhala okoma ndi wowawasa ndi kwambiri crispy.

Zamkatimu:

• Kodi mungakonzekeretse bwanji nkhaka m'nyengo yozizira: sitepe ndi sitepe yokha
• Zofunika Zosakaniza
• Zida zamakono ndi ziwiya
• Chotsatira pang'onopang'ono ndi zithunzi
• Momwe mungasungire workpiece
• Chimene chikuphatikiza nkhaka pa tebulo
• Video: Maphikidwe a recipe okolola m'nyengo yozizira
• Maphikidwe a Anthu

Zosankha za nkhaka zokolola

Kukonzekera kwa nkhaka iliyonse yoyenera, ndipo iyi ndi ntchito yake yosatsutsika. Ngakhale masamba ambiri omwe sagwiritsidwa ntchito mobwerezabwereza, amatha kupanga chotupa chotere.

Mukudziwa? Dzina "nkhaka" wochokera ku Chigriki "Aguros", kutanthauza kuti mwana, wosapsa. Ndipo, ndithudi, masambawa ndi abwino makamaka panthawi yosakwanira, kuyambira pamenepo ali wodzaza ndi mbewu zazikulu komanso yokutidwa ndi khungu lakuda.

Kodi mungakonzekeretse bwanji nkhaka m'nyengo yozizira: sitepe ndi sitepe yokha

Ngakhale katswiri wachisungidwe akhoza kupanga saladi yoteroyo. Zosakaniza zonse zomwe zikuphatikizidwa mu chophimba - zopezeka mwamtheradi ndipo pali nyengo kukhitchini iliyonse. Zipangizo zamakono, chidziwitso ndi luso sizidzafunikanso mwina, kotero tiyeni tipitirize kukonzekera.

Kawirikawiri, nkhaka-gherkins amasankhidwa kuti akonzekere nyengo yozizira, popeza ali aang'ono, amatha kukwanira mumtsuko, amakhala ndi chiwerengero chokwanira komanso osakanikirana.

Zofunika Zosakaniza

Tidzafunika:

• nkhaka - 5 makilogalamu;
• anyezi - makilogalamu 1;
• shuga - 5 tbsp. l;;
• mchere - 2 tbsp. l;;
• viniga - 100 ml (9%) kapena 1 tbsp. l madzi acetiki, amadzipukutira mu 100 ml ya madzi;
• katsabola - gulu limodzi (kulawa);
• nyemba tsabola wakuda - 0,5 tbsp. l

Ndikofunikira! Katsabola kameneko kamatha kusinthidwa ndi parsley kapena palibe masamba ena, izo zimadalira zokonda za kukoma. Mwasankha, mukhoza kuwonjezera tsabola wotentha kapena adyo cloves.

Zida zamakono ndi ziwiya

Pofuna kukonza chakudya chozizira m'nyengo yozizira, muyenera zotsatirazi:

• chokonza chakudya kapena mpeni ndi bolodula;
• mbale yaikulu;
• supuni;
• 6 zitini ndi mlingo wa 950 ml ndi 1 - 500 ml;
• 7 pezani zipewa;
• chiwindi chachikulu chosawiritsa;
• matawulo angapo a khitchini;
• bulangeti

Chotsatira pang'onopang'ono ndi zithunzi

1. Timatsuka, kuchapa ndi kudula anyezi mu mphete.
2. Sambani nkhaka ndi kuuma pa thaulo. Ngati mumagwiritsa ntchito nkhaka zazikulu, amafunika kudulidwa pakati, kenako nkudulidwa m'magawo awiri, koma ngati nkhaka ndi zazikulu kapena zochepa, ndiye kuti mukhoza kuzidula mu magawo.

3. Ikani masamba osangunuka mu mbale yayikulu ndikuwonjezera mchere, tsabola, shuga ndi kusakaniza bwino ndi manja anu.


Phunzirani momwe mungapangire saladi wa nkhaka ndi tomato m'nyengo yozizira.


4. Siyani mbale ya saladi firiji kwa mphindi 30 kuti mulole madzi a nkhaka.

5. Padakali pano, tikukonzekera mitsuko, chifukwa cha masamba omwe tawunikira, tikufunikira zitini 6 za 950 ml ndipo 500 ml akhoza, koma mungagwiritse ntchito mbiya zamtundu uliwonse zomwe zimakuyenderani bwino.
6. Chidebe chokonzekera chiyenera kutsukidwa ndi zouma.

Tikukulimbikitsani kuti mudzidziwe nokha ndi maphikidwe a pickling, kuzizira ndi pickling nkhaka popanda kupatsirana.

7. Pambuyo pa mphindi 30, nkhaka zayamba kale madzi ndipo timabwerera kuphika saladi. Pewani katsabola ndi kuwonjezera ku mbale ndi anyezi, nkhaka ndi zonunkhira ndikusakaniza bwino.

8. Onjezerani 100 ml ya viniga 9% kapena 1 tbsp. l Mafuta ochepetsetsa, osakanizidwa mu 100 ml ya madzi, ndipo kenakani kusakaniza saladi.
9. Timafalitsa chisakanizo chomwe chimapezeka mu zitini, kuzidzaza ndi kuzungulira kolimba, kotero kuti nkhakazo zimaloledwa kukhala madzi.

10. Ndiye mitsuko yokhala ndi workpiece iyenera kuyimitsidwa. Kuti muchite izi, perekani thaulo pansi pa mphika, kutsanulira madzi ndikuika mitsuko kuti akhale "ndi mazenera" mumadzi, ndi kuwotchera. Pambuyo madzi otentha, onetsetsani ntchito yolembayo kwa mphindi 15.
11. Pambuyo pa nthawi yomwe tasonyeza, timachotsa mabanki mumadzi ndikuwongolera mwamphamvu zitsulo.

Dzidziwitse nokha momwe mungayamire zitini kunyumba.

12. Tembenuzani chidebecho ndi saladi mozondoka ndi kuphimba ndi bulangeti wowonjezera kufikira utatha.

13. Chokoma chokoma cha magawo a nyengo yozizira ndi okonzeka, mukhoza kuchidya masiku 14. Panthawiyi, ndiwo zamasamba zimamera komanso zimakhala zofunikira.

Ndikofunikira! Ngati mumagwiritsa ntchito mabanki ochepa, mwachitsanzo, 0.5 l aliyense, ndiye kuti nthawi yowonjezereka iyenera kuchepetsedwa mphindi khumi, ndipo 3-lita imodzi, motero, yawonjezeka mpaka theka la ora. Nthawi yambiri iyenera kuwonetsedwa, monga "nkhaka zophikidwa" sizingatheke.

Momwe mungasungire workpiece

Ndi bwino kusunga mitsuko ya saladi m'malo amdima, ozizira ndi kutentha nthawi zonse, mwachitsanzo, m'chipinda chapansi pa nyumba kapena pansi. Koma ngati palibe zothekazo, ziribe kanthu: popeza appetizer yayimiritsa, ikhoza kusungidwa bwino m'nyumba, koma, mwachilengedwe, pamalo otetezedwa ku dzuwa ndi kutentha kuchokera 0 mpaka 20 ° C.

Chimene chikuphatikiza nkhaka pa tebulo

Saladi yotereyi ingakhale yodziyambira yokha komanso mbale yambiri yopangira mbatata, phala, nyama kapena nsomba. Chinthu chinanso chopindulitsa ichi ndi chakuti akhoza kuwonjezeredwa ku msuzi, mwachitsanzo, mu hodgepodge, pickle kapena mbatata, komanso pokonzekera mphodza, roasts ndi ratatouille. Nkhuka ndizokoma kwambiri moti zimathandizira zamoyo zonse zophikira.

Mukudziwa? Kuphika nkhaka yatsopano m'mayiko otentha amadyedwa pamodzi ndi ayisikilimu, mnofu wawo umatsitsimula bwino, amamveka komanso amachotsa ludzu.

Tsopano mukudziwa momwe mwamsanga ndi chabe kuphika zabwino wathanzi nkhaka saladi m'nyengo yozizira. Zakudya zowonjezerazi zidzakuthandizani ndikusinthasintha menyu yanu, komanso kudzaza thupi ndi zakudya komanso kuthandizira kuthana ndi mavuto ena, monga cholesterol chokwanira, kutaya mavitamini, kudzimbidwa ndi matenda a chideruzo. Onjezerani mu Chinsinsi chanu "zoumba" ndipo muzisangalala ndi yummy!

Video: Maphikidwe a recipe okolola m'nyengo yozizira

Maphikidwe a Anthu