Kulima nkhuku

Ndiyenera kupereka nkhuku zowonjezera

Ngakhale kuti nkhuku zimaonedwa kuti ndizodzichepetsa, pali mankhwala omwe angathe kupindula ndi kuwononga thanzi lawo.

Kodi pali malo aliwonse omwe amadya nkhuku zowonjezera komanso zosaoneka bwino, ndipo zimakhala zotani komanso zowonongeka ndi chakudyachi?

Kodi n'zotheka kupereka nkhuku

Akatswiri amati sizingatheke, koma amafunikanso, komanso osati mizu ya masamba, komanso nsonga zili ndi phindu. Atasonkhanitsa zokolola, nsongazo zimakhala zotsekedwa mu magalasi kapena matabwa a matabwa, kuzidzaza mosamalitsa, pang'ono kupindikizidwa ndi kusindikizidwa pang'ono.

Komabe, popeza pali mitundu yambiri ya beets, katundu wa aliyense ayenera kukambirana mosiyana.

Beets ofiira

Mwini wokha, masamba awa ndi othandiza chifukwa ali ndi zonse zofunika kuti chitukuko ndi kukhalapo kwa chinthucho. Komabe, kuchuluka kwa beet wofiira sikubweretsa phindu - mizu imeneyi ingayambitse matenda a chimbudzi, zomwe zimayambitsa kutaya thupi kwa thupi.

Ndikofunikira! Beet yofiira imakhala ndi mankhwala ofewetsa ofewa, chifukwa cha nkhuku zimaima.
Alimi ambiri amanena kuti pogwiritsa ntchito mbewuyi, chiwerengero cha nkhanza chikuwonjezeka, ndipo mbalame zimakhala zovuta kumenyana. Mkhalidwe woterewu umayambitsidwa ndi misala, yomwe imakhala yofiira pambuyo poti ikhale ndi beets: mtundu uwu umakwiyitsa mbalame, ndi nthenga zowonongeka kuzungulira cloaca zikhoza kukankhira nkhuku kuti ziukire anzako. Pazifukwa izi, beets wofiira amatha kulowetsedwa mu zakudya zoperewera kapena zosiyidwa kwathunthu.

Zakudya zowonjezera chakudya

Ndicho chitsimikizo chabwino kwambiri cha mavitamini ndi zinthu zofunikira kwambiri, m'chilimwe komanso m'nyengo yozizira. Dyetsani beet bwino chilakolako ndi digestibility chakudya pafupifupi 70%.

Kugwiritsa ntchito bwino masambawa sikuwatsogolera ku zotsatira zoipa. Alimi akulangizidwa kuti awonjezere zakudya zowonjezera, osati masamba okha, komanso masamba obiriwira, omwe ali ndi mchere wambiri komanso zakudya zamagetsi.

Fufuzani ngati mungathe kudyetsa nkhuku ndi anyezi, mbatata, mkate, nandolo, adyo, oats komanso ngati mungawonjezere mchere pa zakudya zawo.

Beets chakudya amaperekedwa yaiwisi kapena yophika, kusakaniza osapitirira 30-50 g payekha mu chakudya. Ndi bwino kuika masambawa mu zakudya m'nyengo yozizira, pamene mbalame zimatayika kuyenda bwino komanso zakudya zambiri za vitamini.

Zakudya za shuga

Ngati cholinga chanu ndi kuwonjezera kulemera kwake kwa mbalame, ndiye kuti mizu imeneyi ndi godsend. Zamasamba zili ndi shuga zambiri, koma minofu, m'malo mwake, ndi yochepa.

Musanapereke nkhukuyi kwa nkhuku, ndi bwino kuikirako ndi kugaya pang'ono. Nkhuku zimazoloƔera masamba pang'onopang'ono. Mlingo woyenera akuluakulu ndi 50 g pa nkhuku patsiku. Nyerere za shuga zitha kuzizira ndipo mbalame zimadyetsedwa kwa nthawi yonse yozizira.

Ndikofunikira! Sangathe kukhala motalika kuti agwire thawed mankhwala. Mu beet wotere, nitrites ndi nayitrojeni aphatikizidwa, ndipo nkhuku zingakhale ndi poizoni ndi izo.

Contraindications ndi kuvulaza

Powonjezera beets kudyetsa, ziyenera kuganiziridwa kuti izi ziyenera kuchitidwa mosamala ndi kuyeza. Kusagwirizana ndi mankhwala ovomerezeka kungachititse zotsatira zotsatirazi:

  • kutsekula m'mimba;
  • boma lopsinjika;
  • gwiritsani ntchito mazira;
  • pecking;
  • kupha anthu.

Chinanso chikhoza kudyetsa nkhuku

Mbewu zonse zimabweretsa nkhuku zokha, ndipo nkhuku zimati zimayenera kuikidwa mu zakudya monga magwero a mavitamini ndi zinthu zopindulitsa. Koma komanso pakudya nkhuku, mukhoza kuwonjezera zina, zomwe timapereka zomwe zili pansipa.

Mbatata

Ndibwino kupatsa mbatata zophika kuti nkhuku zitheke. Monga chakudya mungagwiritse ntchito zipatso zazing'ono ndi zoonongeka. Mzu umenewu umadulidwa bwino, mbalamezo zimadya.

Ndikofunikira! Zomera zobiriwira kapena mavitamini sizoyenera kudya.

Lowani mu zakudya zitha kukhala 100 magalamu a masamba tsiku lililonse. Zaka zomwe mungapereke mbatata ku nkhuku ndi masiku 15-20.

Nsomba

Nkhuku zimadziwa kuti pang'onopang'ono zakudya za nyama (nsomba, nyama) zimathandiza nkhuku, koma osati fodya kapena mawonekedwe a mchere. Zakudya za nyama zimakhudza kwambiri mazira a dzira komanso phindu lolemera kwa zinyama. Kuwonjezera pamenepo, zinyama zili ndi mafuta, kusowa kumene kumawoneka ku nthenga zowononga ndi kumeta kumbuyo, nkhuku zimachita mantha.

Nsomba (kuphatikizapo nsomba chakudya) ndi zothandiza chifukwa zili ndi timadzi timene timene timagwiritsa ntchito amino acid omwe ndi ofunikira thupi la mbalame.

Werengani za momwe mungadyetse nkhuku zosowa tsiku lililonse.

Akuluakulu amapatsidwa nsomba zowophika (mutu, mchira) monga mawonekedwe a mchere. Pa nthawi imene achinyamata sakuyenda (nyengo yozizira, kumayambiriro kwa nyengo), kuyambira tsiku lachisanu la moyo, mafuta a nsomba amalowa mu zakudya. Norm - 0.1-0.2 g payekha. Mafuta a nsomba akuphatikizidwa ndi tirigu wosakanizidwa kapena dzira losakanizidwa ndipo amaperekedwa m'mawa, pamene akudyetsa koyamba.

Kabichi

Aft view ndizowonjezera bwino zobiriwira. Ubwino wa kabichi ndi wakuti ungasungidwe mwatsopano mpaka masika, pomwe sutaya makhalidwe ake. Chicken kabichi amapatsa kokha akanadulidwa, kusakaniza ndi ufa. Odziwa ntchito kumalo a dzinja ndi kabichi silage: sungani kabichi wokha ndi zotsalira zake, kuwonjezera mchere pang'ono. Komanso m'nyengo yozizira, mutu wonse wa kabichi ukhoza kupachikidwa mu nkhuku nkhuku kuti mbalame zifike ndi kuzifinya.

Mukudziwa? Chiwerengero cha nkhuku zapakhomo ndi pafupifupi nthawi zitatu chiwerengero cha anthu okhala pa Padziko lapansi.

Nyemba

Mavitamini amaonedwa kuti ndi ofunika kwambiri: ali ndi mapuloteni ambiri, choncho amaperekedwa makamaka pokonza nkhuku pa nyengo yoperekera, yomwe ndi yopanga mazira kuti apitirize kusakaniza.

Nyemba zathyoledwa osati zopangidwa bwino komanso zosakaniza ndi chakudya chachikulu. Ngati sizingatheke kuthyola, mbewuzo zimaphika ndikuphwanyika.

Nthanga za nyemba pamodzi ndi masamba zidzathandizanso: zikhoza kuuma chifukwa cha nthawi yozizira. Monga mukuonera, beets, monga masamba ambiri, si othandiza, komanso chimodzi mwa zigawo zikuluzikulu pa kudya nkhuku. Chinthu chofunika kwambiri ndi kufufuza mlingo ndi kuyang'anitsitsa momwe mbalame zimakhalira.

Ndemanga

Sindikudziwa kuti chakudya cha nkhuku chimadya bwanji nkhuku. Makamaka wamkulu m'nyengo kudya, chifukwa Zimakhala bwino (mosiyana, mwachitsanzo, kuchokera ku squash). Pa kamodzi pa sabata ndimapereka chakudya cha beet ndi kabichi. Beet kudula lengthwise, kabichi lonse mitu ya kabichi.
Elena Akenteva
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Nyerere zimaperekedwa kwa nkhuku, koma osati mochulukitsa, ngati nyerere zambiri zimaperekedwa kwa nkhuku, zimakhala ndi zovuta, chifukwa beets eni (laxative).
Natasha
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