Mabulosi a maluwa otchedwa Wild rose akhala akudziwika chifukwa cha machiritso awo kuyambira nthawi zakale. Mavitamini opindulitsa kwambiri amachititsa mabulosiwa kuti azigwiritsidwa ntchito pa matenda omwe amagwiritsidwa ntchito ndi ntchito ya mtima, anthu omwe amadwala matenda a m'mimba komanso osasinthasintha.
Rosehip imagwiritsidwanso ntchito m'ma maphikidwe ambiri a decoctions ndi tinctures. Kuwonjezera apo, zipatsozi zimatha kutsitsimutsa tiyi iliyonse ndi kukoma kwawo, choncho amayi ambiri amawonjezera izi kuzipinda zomwe amakonda.
Koma si zipatso zonse zakutchire zomwe zimagwiritsidwa ntchito, komanso mochuluka kwambiri, sikuti aliyense akhoza kukuchiritsani ku matenda. Zipatso zokonzeka bwino zokha zokha zimatha kulowa mu maphikidwe anu, chifukwa mosiyana, mukhoza kuvulaza thupi lanu. M'nkhani ino tidzakambirana za momwe tingagwiritsire ntchito mavitamini ndi momwe kutentha kwake kumawotchera mu uvuni kuti ngakhale nyengo yozizizira ikhale ndi mwayi wosangalala ndi zomwe mumakonda komanso kuzigwiritsa ntchito pa mankhwala.
Kulongosola mwachidule
Choyamba, tiwone ngati n'zotheka kuumitsa mbati mu uvuni ndi mtundu wanji wa mabulosi? Anthu ankakhazikitsa zipatso ndi zipatso nthawi yathu ino. Anayendetsa zipatso zosonkhanitsa kutsogolo kwa moto ndikudikirira kuti ataya chinyezi ndi kusintha mawonekedwe. Ngakhale m'masiku amenewo, anthu amaganiza kuti zipatso zoterezi zimasungidwa nthawi yaitali, zomwe zimatanthauzanso kuti zimapindula. Anthu ambiri amakhulupirira molakwika kuti kuyanika zipatso za uvuni mu uvuni kumawononga. Izi ndizolakwika zazikulu.
Ena amakonda kuyanika mu uvuni, mofanana ndi dzuwa. Mulimonsemo izi zingatheke, makamaka pankhani ya rosehip zipatso. Mothandizidwa ndi mazira a ultraviolet, zipatsozo zouma, koma nthawi yomweyo zimakhala zofunikira zomwe zimakhala zofunikira kuti chithandizochi chisawonongeke. Kutembenuka Kuwumitsa rosehip dzuwa mumapeza, chopanda phindu.
Khwerero ndi Gawo Malangizo
Mu gawo lino, muphunziranso momwe mungakhalire mchiuno mu uvuni, komanso kupeza mfundo zina kuchokera kwa amayi omwe ali ndi nzeru.
Kukonzekera
Chinsinsi cha kuyanika bwino ndi njira yoyenera yokonzekera zipatso. Tsoka ilo, ngati palibe chidziwitso, anthu ambiri amalakwitsa izi, chifukwa cha zipatsozo zimatayiranso katundu wothandiza.
Ndi bwino kusankha zipatso kutali ndi msewu. Koma, ngakhale kuti mwapeza zipatso zosonkhanitsidwa pamalo oyera, sizimasokoneza ndi kuchapa.
Madzi kumapeto kwa nthawi, kukhetsa ndi kutsuka zipatso. Choncho amatsuka bwino ndipo samataya mavitamini. Koma mwamsanga mutatha njirayi, ndizosatheka kuumitsa mbutoyo. Siyani sitayi ndi zipatso mu chipinda chakuda kwa theka limodzi kapena theka kapena maola awiri. Panthawiyi, zipatsozo zimawuma ndipo zidzakhala zokonzeka kuti zitheke.
Asanaike zipatso mu uvuni, muyenera kuwathetsa. Chotsani zipatso zovunda, kapena zipatso zosapsa. Iwo sakukusowa inu.
Musati muchotse tsindeMwinanso, madzi onse adzatuluka kuchokera kutenthedwa kwa kutentha ndipo sipadzakhalanso zinthu zothandiza mu galu. Ambiri amalakwitsa ndi kudula zipatsozo theka. Iyenso sayenera kuloledwa, chifukwa madzi samatha mkati mwa mwanayo. Kukonzekera kwa zipatsozo kwatsirizidwa, ndipo timapitiriza njira yothetsera mchiuno mu uvuni.
Kodi mungatani kuti muume?
Kuyanika zipatsozi ziyenera kukhala pa pepala lophika lomwe lili ndi pepala lapadera. Ndibwino kuti mbale yanu yophika kapena mbale yophika ndi yoyera komanso yogwiritsidwa ntchito nthawi yoyamba. Sikoyenera kutentha pamwamba. Zipatso zonse zisanagwere, ziyenera kukhala zouma kwambiri. Zipatso ziyenera kukhazikika kuti zisakhudze wina ndi mnzake. Apo ayi, zipatso zimatha kumangirira pamodzi ndipo kupatukana kumatulutsa madzi.
Ngati zipatso zonse sizikugwirizana ndi mbale imodzi - osadandaula. Ndibwino kubwereza ndondomekoyi, chifukwa ndibwino kuti mutenge bwino, chokoma, komanso chofunika kwambiri - zipatso zabwino.
Nthawi yambiri
Tsuti sayenera kutenthedwa mpaka nthawi yomwe zipatso zimalowa. Pambuyo pake pepala lophika liri mkati ndikuyamba kutentha. Malingana ndi zomwe zimachitika, mavitamini amatha kuuma kwa maola asanu kapena asanu ndi awiri, pamene malo a poto mu uvuni ayenera kukhala pakati.
Kuyanika mawonekedwe
Njira yokometsera zipatso ndi bwino kusankha kuphika. Ndi njira yotentha yotentha yomwe ng'anjo imatha kuuma zipatso mu nthawi yochepa komanso nthawi yomweyo, popanda kuchotsa katundu wawo.
Mavuto otentha
Nanga ndikutentha kotani komwe kumayanika mu uvuni panyumba? Kuyanika zipatso kumatengedwa pa kutentha kwa madigiri 50 mpaka 70. Malingana ndi zomwe zinachitikira mabungwe ambiri, ndi kutentha komwe kuli koyenera kuyanika ndipo sikungathe kuwononga zipatso.
Dziwani kuti ndinu wokonzeka
Ngati mukuchita kaye kaye koyamba, muyenera kudziwa momwe mungakhalire okonzeka. Choyamba yang'anani pa nthawi. Mukasankha kutentha komwe mukufuna, lembani nthawiyo ndipo itatha, titsani uvuni ndikuchotsani zipatso.
Ngati mukukayikira kuti mungathe kuwerengera bwino kutentha ndi nthawi, ndiye yang'anani mawonekedwe. Ananyamuka m'chiuno ayenera kupeza kasupe wamkuwa, pokhala pang'ono poyera. Koma ndi kuzizira kwawo, mukhoza kulawa zamkati ndi chinyezi pang'ono mu mawonekedwe a madzi.
Mafuta a magetsi
Iwo anafunsa funso lakuti: "Kodi mungatani kuti muumeze m'chiuno mu ng'anjo yamagetsi?", Chifukwa mulibe gasi, ndiye kuti muwerenge gawo ili m'munsiyi.
Zosiyana
Kuyanika mu uvuni wa magetsi kumasiyana ndi kuyanika mu uvuni wa gasi. Tiyeni tiwone chomwe kusiyana uku kuli? Chombo cha magetsi chimayendetsa, kusiyana ndi mafuta, choncho amatha kubweretsa zipatso zouma zomwe zimakhala zosafunika kwambiri. Ichi ndi chifukwa chake kuyanika mu ng'anjo yotere kuyenera kuyang'aniridwa mosamala.
Kotero, ndi kuchuluka kotani kwouma? Nthawi ya ndondomekoyi iyenera kuperekedwa mochepa, pafupifupi maola anayi. Kutentha kuyenera kukhazikitsidwa pa madigiri makumi anayi, chifukwa ng'anjo yamagetsi imayimitsa mofulumira kuposa mafuta, zomwe zikutanthauza kuti galimoto ikhoza kutaya madzi chifukwa cha kutentha kwakukulu kwa kutentha.
Uvuni wa convection
Ngati mumayanika mu uvuni ndi fanasi, ndiye kuti muyenera kuganizira kuchepetsa kutentha ndi kuchepetsa nthawi yowuma. Wosakaniza akutsimikizira kuti idzathira zipatso ndi mpweya wotentha kuti madzi omwe amatha kuchoka pa mphindi iliyonse, choncho sipadzakhala zinthu zothandiza.
Choncho kuchepetsa kutentha kwa madigiri makumi anayindi nthawi ya zotsatira zake pa zipatso, tulukani pa 5 koloko. Musaiwale kuti nthawi zonse fufuzani zipatso za kukonzeka. Tsopano mumadziwa kuuma m'chiuno mu uvuni ndi fanesi.
Gasi ya Gasi Kuyanika Maphikidwe
Amayi ambiri aakazi akhala akukhazikitsa malamulo awo kuti aziwotcha m'chiuno mu ng'anjo ya gasi, zomwe zimasiyana kwambiri ndi miyezo yomwe amavomereza. Mwachitsanzo, ena amaika kutentha pa madigiri makumi atatu ndikusiya zipatsozo kuti zilowe mu uvuni tsiku lonse.
Choncho, malinga ndi masters, zipatsozo ndi zonunkhira komanso zonunkhira. Ndipo apa Kuyanika ndi zitsamba zokometsera zabwino kwa iwo omwe amapanga zipatso kuwonjezera tiyi. - kukoma kwa zitsamba zakutchire ndi zonunkhira kungapambane mitima ya ngakhale yopambana kwambiri.
Kutsiliza
Ndondomeko yowanika ikadzatha, chotsani zipatso mu uvuni ndikuzisiya kuti azizizira m'malo ozizira. Madokotala samalimbikitsa kudya zipatso mu maola oyambirira mutatha kuyanika.
Mulole galuyo adzuke kwa sabata ndikugwiritsanso ntchito pazinthu zanu. Panthawiyi, mabulosi amatha kudya, ndipo mavitamini onse amafunika kubwezeretsedwanso.
Onetsetsani thanzi lanu, makamaka pamene zipatso zoterezi zimagwira nawo ntchito yokonza. Kumbukirani kuti nokha mungathe kuwonetsa kuti phindu la zipatso zomwe mumaphika lidzasungidwa, ndipo mutatha kuphika mukasangalala ndi kukoma kwa chaka chonse!
