Munda wa masamba

Zabwino za thanzi! Bwanji ndi momwe mungayamire adyo m'mawa?

Zimakhala kuti kuyamwa adyo m'mawa kumapindulitsa kwambiri ku thanzi laumunthu. Mankhwala ochiritsira a masambawa amakhala ndi zotsatira zabwino pa ntchito ya mtima, zamanjenje ndi za urogenital.

Ndikofunika kudziwa momwe mungagwiritsire ntchito bwino chomera ichi kuti musadzivulaze nokha komanso mutengepo bwino. Kuteteza adyo kungamawoneke ngati njira yachilendo, koma ngati muli ndi chidziwitso, zimakhala zomveka kuti kuyamwa adyo ndibwino kuti mukhale ndi thanzi labwino.

Pindulani ndi kuvulaza

Garlic imakhala ndi vitamini wambiri komanso zinthu zambiri zothandiza. Popeza mutadya masamba 100 okha a masambawa, mumadzaza thupi lanu ndi phosphorous, chitsulo, mkuwa ndi zinc, kulimbikitsa mavitamini B1, B3, B6 ndi E.

Mapulogalamu oyamwa a garlic:

  • Garlic amatsuka magazi ndi mitsempha (momwe mungagwiritsire ntchito adyo mwazi, werengani apa).
  • Amalimbitsa mkamwa, amasiya kutuluka magazi.
  • Masamba amamenyana ndi chimfine ndi chimfine zambiri, chifukwa pamene zimayamwa, allicin amasulidwa, kulepheretsa kupanga tizilombo toyambitsa matenda omwe amasungunula makoma a maselo athu. Chifukwa cha mapuloteni apadera a adyo, kutulutsa mofulumira kwa ma antibodies kumachitika, komwe kumachepetsa njira zopatsirana mu thupi. Pezani zambiri za ubwino wa adyo ku chimfine pano.
  • Mafuta ofunikira omwe amapangidwa ndi adyo amapanga chida chabwino kwambiri polimbana ndi mitundu yonse ya tizilombo toyambitsa matenda.
  • Madzi a garlic amathandiza kuchepetsa kuthamanga kwa magazi ndikupangitsa magazi kuyenda kwambiri.
  • Kusungunuka kwa adyo kumachepetsa mafuta a mitsempha, kumathandiza kuchepetsa mitsempha ya mitsempha ndi ziwalo, kumathandiza kuchepetsa katundu pamtima, zomwe zimachepetsa kuopsa kokhala ndi zilonda komanso matenda a mtima. Werengani zambiri zokhudza kugwiritsira ntchito adyo kwa dongosolo la mtima apa.
  • Mankhwala amphamvu othandizira mankhwalawa amathandiza kupewa mitundu yambiri ya khansa (kuti mudziwe momwe adyo amathandizira khansa, onani nkhaniyi).
  • Garlic imathandizanso kukhala njira yabwino kwambiri yowonjezera ndi kusunga mimba yazimuna, chifukwa imayika mitsempha ya magazi ndikuwonjezera kuuluka kwa magazi ku ziwalo zonse za umunthu (chifukwa cha garlic potency, werengani apa).

Zothandiza ngati tiyamwa cloves, tapeza.

Kuvulaza kuchokera kuyamwa adyo:

  • Kutha mpweya woipa.
  • Garlic ingayambitse chifuwa.
  • Mwinamwake kudzikuza ndi kudzikuza (za zotsatira za adyo pa tsamba la m'mimba zingapezeke apa).
  • Mukamayamwa mukhoza kuwona kupweteka mutu, kusayenerera, kusokonezeka, kuchedwa pang'ono, kuganiza molakwika.

Zisonyezo ndi Zotsutsana

Kuteteza adyo kumasonyezedwa ku matendawa ndi zizindikiro zotsatirazi.:

  1. Kutaya njala.
  2. Matenda a mtima ndi mitsempha ya magazi.
  3. Ndi kuchepa kwa magazi komanso kuchepa kwa hemoglobini.
  4. Ndi matenda opweteka, mphumu ndi chifuwa chachikulu.
  5. Mu matenda a impso ndi chikhodzodzo.
  6. Mavuto a khungu: siphi, ziphuphu, ziphuphu, ndi zina zotero.
  7. Ndi kutopa thupi ndi katundu wolemetsa.
  8. Ndi kupanikizika ndi kusowa tulo.

Contraindications kwa kuyamwa adyo:

  1. Ngati muli ndi vuto ndi chithokomiro gland.
  2. Mu zotupa njira m'kamwa.
  3. Pamaso pa kunenepa kwakukulu, chifukwa kumawonjezera chilakolako.
  4. Ndi chapamimba chilonda ndi zilonda za duodenal, matenda aakulu a gastritis ndi matenda ena a m'mimba.
  5. Amatsutsana ndi odwala matenda a khunyu, chifukwa amatha kuyambitsa chiwembu.
  6. Sichitha kugwiritsidwa ntchito chifukwa cha magazi, chifukwa kutuluka kwa magazi kungakuwonjezere.
  7. Osatonthozedwa pa nthawi ya mimba ndi lactation.

Nchifukwa chiyani ndikofunika m'mawa ndipo uli m'mimba yopanda kanthu?

Ziribe kanthu momwe izo zimawopsya, koma Gwiritsani ntchito masamba owala bwino m'mawa ndipo ali pamimba yopanda kanthu. Mabakiteriya ali pachiopsezo kwambiri panthawiyi, kotero resorption ya adyo pa chopanda kanthu m'mimba idzabweretsa zotsatira zabwino kwambiri.

Zochita za adyotiki zamagetsi zimathandiza kuyeretsa thupi la matenda ambiri oopsa ndi tizilombo toyambitsa matenda, kuyeretsa ndi poizoni, ndikupangitsanso kuchepa.

Ngati tilankhula za nthawi yodya adyo chaka, ndi bwino kudalira nthawi yachisanu, chifukwa masamba atsopano amakhala ndi mavitamini ndi mchere, omwe angabweretse phindu pafupipafupi.

Kuteteza adyo pamimba yopanda kanthu kumathandiza:

  1. Limbikitsani chitetezo champhamvu (polimbikitsa chitetezo chodziletsa ndi adyo, werengani pano).
  2. Sungani mabakiteriya owopsa.
  3. Kuthana ndi mavuto obisala.
  4. Chotsani poizoni.
  5. Kusintha kwapadera kupanikizika kwakukulu (pogwiritsa ntchito adyo kuchokera kupsinjika kungapezeke pano).
  6. Chotsani panjira.
  7. Thandizani kuchotsa kutupa.
  8. Limbikitsani ziwalo.
  9. Kuteteza kupanga mapuloteni a mafuta m'thupi.
  10. Kuthandiza dongosolo la mitsempha.
  11. Chotsani tizilombo toyambitsa matenda (momwe tingachotsere majeremusi ndi adyo, werengani pano).
  12. Pewani kukula kwa matenda opatsirana m'mimba.

Malangizo ndi ndondomeko za momwe mungachitire.

Mlingo ndi kuwonjezeka

Pofuna kuti asatenthedwe mu chiwalo ndi m'mimba, M'masiku oyambirira muyenera kuyamba ndi resorption kokha kakang'ono ka adyo clove.

  1. Khungu limodzi la adyo liyenera kudulidwa muzidutswa tating'ono ndikusiyidwa pa saucer kwa mphindi 20-30 kuti chipangizocho chifike pamtundu woyenera.
  2. Kenaka tengani magawo angapo, kuwaika m'kamwa mwako ndikuyamba kusunthira mothandizidwa ndi mphuno pakamwa.

Pakatha masiku atatu mukhoza kuonjezera chiwerengero cha cloves ya adyo kuti muyamwitse pa chidutswa chimodzi.

Nthawi imayamwa cloves

Kutalika kwa ndondomeko yoyamwa adyo ndi mphindi 30-60.

Saliva pa resorption ya adyo idzapatsidwa ndalama zambiri ndipo sayenera kuchita mantha, chifukwa izi ndizochitika mwachibadwa thupi. Saliva sayenera kulavulira, koma m'malo momeza, chifukwa zidzakhala zinthu zonse zothandiza thupi. Keke ndi zotsalira za adyo zingathe kudulavulira.

Kuti mupewe kununkhiza kosasangalatsa kuchokera mu ndondomekoyi, palibe chinthu chachilendo chofunikira. Idyani basi pambuyo pake, tsambulani mano anu, tsanani nyemba nyemba za khofi kapena sprig ya parsley.

Kodi mungagwiritse ntchito bwanji chithandizo cha mankhwala?

Pofuna kukonza ntchito ya thupi lonse, khungu, magazi, impso ndi matumbo zimatsukidwa, muyenera kupasuka pafupifupi mutu 2-3 pa sabata m'mawa.

Mukhoza kudya adyo chaka chonse.. Ndikofunika kuti musapitirire mlingo, ndipo musakhale ndi zotsutsana ndi ntchito yake.

Ngati mukugwiritsa ntchito matenda a chimfine kapena mukugwiritsa ntchito masamba a mankhwala, njira yoyenera kugwiritsira ntchito adyo mumkamwa mwanu muyenera kuchitidwa m'mawa opanda kanthu, komanso madzulo asanayambe kugona, kotero kuti mankhwalawa ndi othandiza kwambiri.

Kutsiliza

Kuteteza adyo mosakayikira kulipindulitsa kwambiri thupi lonse la munthu.. Ma clove angapo a masamba okongola awa tsiku ndi tsiku adzakupangitsani kukhala bwino mu chaka chonse. Musataye nthawi yanu ndikuyamba kulandira mankhwala osangalatsa!