"Achibale oyandikana" fennel ndi katsabola - ndi kusiyana kotani pakati pawo?

Pophika, ndiwo zamasamba zitsamba zakhala zikugwiritsidwa ntchito ngati zonunkhira kuyambira nthawi zakale. Zomwe zimadziwika bwino zokometsera zimatuluka kunja mofanana kwambiri ndi otchuka wotchuka fennel ambiri ophika sangathe kusiyanitsa iwo, kutenga fennel monga fennel.

Ndipotu, ali ndi kusiyana kwakukulu, ndipo zimakhudza thupi la munthu m'njira zosiyanasiyana. M'nkhani ino tikambirana mwatsatanetsatane zomwe zikufanana ndi kusiyana pakati pa fennel ndi katsabola. Tidzakambirana mwatsatanetsatane mankhwala omwe alipo komanso momwe zimakhudzira zomera m'thupi la munthu.

Kodi ndi zofanana kapena ayi?

Mbali zapamwamba za zitsamba zonunkhirazo ndi zofanana mofanana. Mitundu iwiri ya zomera za herbaceous ndi za banja limodzi la Umbrella, zomwe zimagwiritsidwa ntchito pophika ndi mankhwala, koma si chomera chimodzi.

Bzalani kufanana

• Kukonzekera kwa mbewu za fennel ndi katsabola zimagwiritsidwa ntchito ngati zofatsa zochepa za bronchitis, chibayo ndi chifuwa chokhwima; kuwonjezera ntchito ya dongosolo la m'mimba.
• Zitsambazi zimagwiritsidwa ntchito moyenera pofuna kuchiza mwa mawonekedwe a tinctures ndi decoctions kuti agwiritse ntchito mokwanira ndi osakhazikika m'mimba m'mimba.

Nchifukwa chiyani iwo akusokonezeka?

Kuti asokoneze zomera, pogwiritsira ntchito zizindikiro zakunja, ndizotheka pa nthawi yobzala mbewu komanso ali wamng'ono.Mitundu yonse ikuluikulu imakula bwino m'minda ya masamba ndi pakhomo, ndipo pamene ayang'anitsitsa, ali ndi zinthu zofanana:

• Mitundu iwiri ya zonunkhira imagwirizanitsa banja limodzi - Umbrella.
• Nthenga zawo zamtundu wobiriwira ndi zambiri za inflorescences, zitasonkhana mu maambulera, zimawoneka pafupifupi zofanana.
• Mapesi akuluakulu mu mitundu yonse iwiri amatha kutalika kwa mamita 1-2.
• Mankhwala amagwiritsidwa ntchito pophika pokonza nyama, nsomba ndi masamba.

Madzi a katsabola, omwe amagulitsidwa ku pharmacy, kukonzekera kuti chiberekero cha m'mimba chizigwira ntchito kwa ana pa maziko a mbewu za fennel.

Apo ayi, zitsamba zokhala ndi zokometsera zimasiyana kwambiri: Zikhalidwe zimakhala ndi mankhwala osiyanasiyana, choncho chikoka chawo pa ziwalo za anthu chimapezeka m'njira zosiyanasiyana.

Kodi maonekedwe osiyana ndi otani?

Kuyang'anitsitsa zomera kumatha kuzindikira mosavuta kusiyana kwake:

1. Pakatikatikati mwa katsabola muli mkatikati ndipo sichidutsa 1.2m msinkhu. Panthawi imeneyo, monga fennel mwamsanga imakula 2-mita kutalika ndipo kwambiri baka pansi (fennel ali wopanda tsinde dotted ndi munthu masamba).
2. Fennel ndi zaka ziwiri, ndipo katsabola ndi chaka.
3. Kusiyanitsa kwachidziwikiratu kumawonekera poyerekeza nthanga: katsabola kamakhala ndi nthanga zazing'ono, ndipo zipatso za fennel zimafika kutalika kufika 10 mm m'litali.
4. Mafuta ndi kukoma kwake ndizosiyana kwambiri: katsabola ali ndi kukoma kwake, mosiyana ndi zitsamba zina; kulawa kwa fennel okoma ndi kuwawidwa pang'ono. Kununkhira kumatsimikizira kuti izi ndi zosiyana ndi zomera: katsabola ndi munda wonyekemera wa zitsamba, ndipo fennel ili ndi fungo losangalatsa la tsabola ndi timbewu tomwe timakhala ndi tarragon.

Fennel ikukula m'munda imafuna chidwi ndi chisamaliro kuposa dill.

Ngakhale ali ofanana, katsabola ndi fennel sizofanana zomera. Mitengo iwiri yosiyana, fennel ndi katsabola, zimakhala ndi mankhwala osiyanasiyana, ndipo zimakhala ndi zotsatira zosiyana thupi.

Chithunzi

Mu chithunzi pansipa mukhoza kuona zomwe dill zikuwoneka ngati:

Ndipo ichi ndi fennel:

Madalitso

Malinga ndi zomera zimati amavomerezedwa ndi mankhwala ovomerezeka monga mankhwala azitsamba, ndipo amagwiritsidwa ntchito kwambiri pochiza matenda ambiri.

Fennel

Fennel zipatso makamaka amagwiritsidwa ntchito mankhwala.:

• Chifukwa cha mafuta ofunika kwambiri (mpaka 6%), mbewu zake zimagwiritsidwa ntchito m'mafakitale a mafuta onunkhira, popanga pakamwa pakamwa komanso m'magetsi.
• Amino acid amathandizira kuchiza magazi, monga chitsulo ndi mbali yofunikira ya hemoglobin magazi molecule.
• Ndi zovuta zosiyanasiyana za dongosolo lakumagawa: kutseka, kutsegula m'mimba, kudzimbidwa.
• Mukhoza kuthana ndi mpweya woipa pofuna mbewu za fennel.
• Kugwiritsa ntchito mankhwala a zitsamba kumathandiza mukuphwanya kusamba kwa akazi.
• Mankhwalawa amachititsa kuthetsa poizoni m'thupi.

Timapereka kuwonera kanema za zothandiza phindu la fennel:

Katsabola

Katsabola amadziwika kwa anthu kuyambira nthawi zakale. Kale la Roma, nthambi zonyezimira zinalowetsedwa mu maluwa achikwati a atsikana. Masiku ano, katsabola amadziwika kuti ndibwino kuti azidya zakudya zamtundu komanso zakudya zamatamini. Nkhumba za katsabola zili ndi zinthu zofufuzira:

• potaziyamu;
• calcium;
• manganese;
• mkuwa;
• zinki.

Ma calcium okhala mu katsabola amaposa kuchuluka kwake mu nandolo ndi nyemba. Masamba a masamba obiriwira ali ndi phosphorous ndi chitsulo zambiri, zomwe zimapangitsa chomera ichi kukhala chofunikira kwa chimbudzi ndi mitsempha ya mtima.

Timapereka kuwonera kanema za ubwino wa katsabola:

Kodi thanzi ndi liti?

Dill ndi fennel, aliyense mwa njira yake, amabweretsa madalitso ambiri kwa thupi la munthu. Ndi kovuta kunena kuti mankhwala a zitsamba ndi otani.. Mitengo yonse iyenera kuphatikizapo zakudya.

Kuvulaza ndi kutsutsana

Chida chilichonse chofunika chiyenera kuwonongedwa moyenera.

Khalani ndi fennel

Pogwiritsira ntchito chikhalidwe ichi, zigawo zomwe zimapanga mafuta ofunikira zingayambitse:

• kusintha kwa neurotic;
• pali kupuma mofulumira;
• kuwonjezereka kwapadera.

Ndikofunika kutenga udzu pofuna mankhwala ndi mankhwala ochepa.powonjezera pang'ono. Ngati pali kusintha kosasintha pa moyo wabwino: kunyozetsa, chizungulire kapena kutsekula m'mimba, muyenera kusiya nthawi yomweyo kugwiritsa ntchito mankhwalawa ndikupempha malangizo kwa dokotala.

Katsabola

Sitikulimbikitsidwa kugwiritsa ntchito katsabola kwambiri chifukwa cha kuphwanya dongosolo la manjenje. Zomwe zimapangidwira, zimayambitsa chizoloŵezi cha ziwalo, zomwe zimawathandiza kuonjezera mlingo wawo:

• Mwachitsanzo, carotene imakhudza maonekedwe; Ndi mankhwala osakanizidwa osakanizidwa, thupi limayamba kuwonjezeka kuwonjezeka kwa mlingo wa carotene, mwinamwake zovuta zowonongeka zidzatha.
• Katsabola kali ndi zinthu zokhala ndi diuretic, kotero anthu omwe ali ndi matenda a impso ayenera kugwiritsa ntchito zobiriwirazo mosamala; makamaka ngati mankhwala ena odzola amatha kutengedwa - izi zingachititse kuchepa kwa madzi.
• Grass imayambitsa m'mimba ndi m'matumbo; Chifukwa cha chizoloŵezi popanda kugwiritsa ntchito chotsitsimutsa chobiriwira, zovuta zapang'onopang'ono zimatha kuwonedwa.

Kusiyana kwake ndi chiyani, ndi chiyani chomwe chimapezeka komanso kuti zonunkhira ndi zothandiza bwanji?

Kusiyanitsa pakati pa zitsamba zotenthazo kumatsimikiziridwa ndi mankhwala akupanga, zizindikiro zachipatala zogwiritsiridwa ntchito, zimamva fungo mosiyana. Chifukwa cha kusiyana kwake kwa chomeracho kumakhudza ziwalo. Mu fennel, amagwiritsira ntchito rhizome yobiriwira ngati chakudya, ndipo mizu ya katsabola ndi yosayenera kwa chirichonse.

Amagwiritsa ntchito katsabola ndi fennel pogwiritsa ntchito zitsamba pophika komanso mwachiwonekere zomera zowoneka bwino.

Ndi nkhani zonse, fennel imakhala ndi mankhwala ambiri komanso zakudya zambiri kuposa katsabola. Choncho, mutha kusintha m'malo mwa katsabola ndi fennel, komanso mankhwala ndi kuphika (kukoma ndi kununkhiza kwa mbale kumangowonjezera), ndipo fennel siidzasinthidwa ndi katsabola: m'malo mwake simudzabweretsa zotsatira. Ngati mungathe kusankha, ndiye fennel adzakhala wothandiza kuposa katsabola.

Kodi kukula kwake kuli bwanji?

Mu fennel, zakudya zili m'madera onse a chomera: muzu, masamba, mbewu. Amagwiritsidwa ntchito:

• mu mankhwala;
• kuphika;
• chifukwa cha mafuta ofunikira mu mafakitala a mafuta onunkhira.

Katsabola kali ndi zakudya m'minda ndi mbewu. Amagwiritsidwa ntchito pa mankhwala owerengeka, pakuphika.

Kodi n'zotheka kubzala mbewu imodzi ndi ina?

Zindikirani chinthu chimodzi chofunikira, m'zinthu zonse fennel ili ndi mankhwala ambiri ndi zakudya kuposa mphete.

Choncho N'zosavuta kutenga fennel ndi fennel, onse mu mankhwala ndi kuphika (kukoma ndi kununkhiza kwa mbale kumangothandiza).

Fennel sangasinthidwe ndi katsabola, asayansi adanena kuti kubwezeretsa sikudzabweretsa zotsatira. Ngati mungathe kusankha, ndiye fennel adzakhala wothandiza kuposa katsabola.

Kodi mungasinthe bwanji kukoma kwa mbale?

Mitengo iyi imakhala ndi kukoma kosiyana ndi fungo. Fennel ali ndi zokometsera timadzi timene timakhala ndi mkwiyo pang'ono. Dill imakhala ndi zonunkhira ndi zonunkhira zokometsera zokometsera.

Kodi n'zotheka kusakaniza?

Dill ndi fennel zimayenda bwino. Mukasungidwa, zosakaniza zosakaniza zimapatsa zonunkhira zamasamba. Kukoma kwa saladi watsopano kumapindula ngati muika zitsamba zonse. Pofuna kupititsa patsogolo amayi okalamba, madokotala amati amalandira ndalama kuchokera ku zitsamba zosiyanasiyana.

Ngati mankhwalawa atengedwa kuti awonjezere kuchuluka kwa mkaka wa m'mawere, phindu la chisakanizo cha mbewu za fennel ndi katsabola zidzakula.

Katsabola ndi fennel - magwero a mavitamini ndi kufufuza zinthu zomwe munthu amafunikira. Pogwiritsa ntchito zomera izi, sizidzavulaza thupi.