Chitowe - chomera chodabwitsa, chodziwika bwino monga zonunkhira, sichigwiritsidwa ntchito pokhapokha zophikira, komanso monga ochizira matenda a m'mimba.
Za zotsatira zake zopindulitsa pa thupi ndi malamulo a zofunikirako zidzakambidwa pansipa.
Malongosoledwe a botanical a zomera
Chitowe ndi a herbaceous biennial kapena a nthawi yaitali a m'banja la Umbrella. Amapezeka m'madera otentha a ku Ulaya ndi Asia.
Mphuno ya udzu ukhoza kufika masentimita 20 m'litali. Wamphamvu, wodula, wanyama. Mapepala a Leaf amapangidwa pa tsinde lotsatira. Pamene mukupita pamwamba pa masamba kukhala ochepa. Khalani ndi mawonekedwe awiri kapena atatu. Kumtunda kwa masamba akukhala pafupikitsidwa petioles ndi vaginja, m'munsimu muli mapepala aatali.
Mukudziwa? Esoteric imagwiritsa ntchito chitowe monga chogwiritsira ntchito potion chikondi. Mbali ina, tingatsutsane kuti potion ngati imeneyi ikhoza kumakhudza wozunzidwa, popeza chomera ndi chilengedwe chachilengedwe chomwe chimadzutsa chilakolako cha thupi.
M'chaka choyamba mutatha kumera mbewu, timapanga timadzi timene timapanga timadzi timene timayambira. 
Zitha kukhala:
- chosangalatsa;
- chowongolera;
- kuzungulira.
Mkati mwa tsinde muli dzenje. Maonekedwe ake ndi okonzeka.
Udzu umalowa mu maluwa mu chaka chachiwiri cha moyo. Gawoli liyamba mu June - July. Kumapeto kwa mphukira iliyonse, chithunzithunzi chopangidwa ndi maambulera chimapangidwira. Inflorescence ikhoza kukhala ndipanda kapena yopanda kanthu. Maluwa ochepa, pyatilepestkovye. Zipaka zoyera.
Mbeuyi ndi templar oblong, yogawidwa mu zipatso ziwiri. Zipatso zipse mu July - August.
Mankhwala ndi vitamini zikuchokera
Maonekedwe a chitowe wamfumu akuphatikizapo mavitamini angapo.
Zina mwa izo ndi:
- chithunzi;
- riboflavin;
- pyridoxine;
- posachedwa;
- ascorbic asidi;
- mavitamini D, E;
- phylloquinone.
Ndikofunikira! N'zosatheka kusungira mavitamini, amafunika kuti azidya nthawi zonse. Mutatha kudya, mavitamini amachotsedwa pakatha maola 6.
Mbali yaikulu imakhala ndi zinthu monga mankhwala monga:
- potaziyamu;
- calcium;
- magnesiamu;
- chitsulo;
- phosphorus;
- mafuta ofunikira;
- mafuta okhwima.
Mankhwala a chitowe
Chitowe - mankhwala othandiza kwambiri, omwe amagwiritsidwa ntchito ngati chithandizo cha mankhwala aakulu a matenda a m'mimba. Amagwiritsidwa ntchito mogwiritsidwa ntchito pofuna kudzimbidwa, matenda opatsirana aakulu, gastritis, komanso ndi acidity.
Zakudya zambiri za vitamini ndi zamchere zimathandiza kubwezeretsa m'matumbo, zimakupangitsani kuchotseratu kuchepa ndi kutsekula m'mimba mwa kufulumira kuthetsa poizoni kuchokera mthupi mwachibadwa.
Phunzirani zambiri za chitowe chabwino kwa thupi la munthu.
Kuwonjezera apo, zinthu zambiri zomwe zili mu mbeu, zimalimbikitsa kulimbikitsa makoma a ziwalo zamkati ndi mitsempha ya mitsempha, kubwezeretsanso acidity, zomwe zimakhudza mkhalidwe wa odwala omwe ali ndi GERD. Matendawa ndi osalekeza ndipo amadziwika kuti amadzipiritsa nthawi yambiri yam'mimba komanso / kapena mankhwala omwe amapezeka m'mimba mwake, yomwe imabweretsa zilonda zam'mimba.
Zomwezo zimagwiranso ntchito yowononga gastritis nthawi zonse yowonjezera acidity. Panthawi ya mitsempha ya mucous, mafuta ofunika a chitowe amatha kubwezeretsa makoma awo, zomwe zimapangitsa kuti zikhale zovuta kwambiri.
Kulimbikitsidwa kwa chitetezo cha chitetezo cha thupi kumatha kuteteza thupi kuti lisagwidwe ndi tizilombo toyipa kuchokera kunja panthawi yomwe imakhala yofooka kwambiri pambuyo pa kuwonjezeka kwa matenda a m'mimba.
Mafuta ofunikira omwe ali mu mbewu, amachititsa kupanga mahomoni, omwe amakulolani kuti mubwezeretsedwe kachitidwe kosungirako mankhwala ku PMS kwa amayi ndi mavuto a potency kwa amuna. Mavitamini amachititsa chidwi ndi kuchepa kwa lactation.
Mwa kubwezeretsa mahomoni ndi kuyambitsa kupanga oxytocin, kuvomereza kwa chiberekero kumafulumira pa nthawi yoberekera. 
Chitowe imagwiritsidwa ntchito mwakhama kwa chimfine, limodzi ndi chifuwa ndi mphumu. Ili ndi zotsatira zowonongeka, zowonjezera pamaso pamaso a bronchitis obstructive ndi kuchepetsa bronchospasm ndi chifuwa chouma.
Zotsatira zake zokhudzana ndi mkodzo zimathandiza kuti mchere usapite mwamsanga. Zotentha zinthu zimathandiza kuti kuthetsedwa kwa impso miyala.
Kulemera kwa vitamini kumapangitsanso kubwezeretsa ziwalo za ziwalo pamasom'manja. Phindu pa dongosolo lamanjenje, lomwe limalimbikitsa ubwino wa tulo, limachepetsa nkhawa.
Mafuta a Caraway amagwiritsidwanso ntchito pakhungu, zilonda zam'mimba, zithupsa ndi ziphuphu kunja. Lili ndi mphamvu yoletsa tizilombo toyambitsa matenda, kuyang'anira kupanga sebum.
Mafuta a chitowe amagwiritsidwanso ntchito kunja kwa ana omwe alibe zaka zochepa pakakhala matenda a khungu la fungal kapena matenda a worworm. Kuyambira ali ndi zaka 6, amagwiritsidwa ntchito pochizira chimfine, ndipo amagwiritsidwanso ntchito monga chigawo cha thupi.
Ndikofunikira! Ngakhale kulibe zaka zoperekera kwa ntchito zakunja, mulimonsemo, muyenera kuyamba kuyesa, ndikugwetsa dontho 1 la mankhwala ogwiritsidwa ntchito pa dzanja. Ngati patatha ola limodzi palibe kupukuta, kuyabwa, kudzikuza kumapezeka, ikhoza kugwiritsidwa ntchito pa malo okhudzidwa.
Kutenga chitowe kumayambitsa matenda a thymus, omwe amakhudza mwachindunji momwe thupi limagwirira ntchito maselo a mthupi. Icho chimakhala ndi kupweteka kwa thupi ndi kusokoneza. 
Momwe mungagwiritsire ntchito chitowe mmimba ndi m'matumbo
Polimbana ndi zovuta za kumagwira ntchito, zimakhala zogwiritsidwa ntchito.
Kukumini kulowetsedwa
Kuti kulowetsedwa kufunika:
- 300 g wa mbewu za chitowe;
- 1 lita imodzi ya madzi otentha.
Zipangizo zopangira madzi otentha ndikuumiriza maola 12. Ndi bwino kubwereza kulowetsedwa usiku. M'maŵa, kupsyinjika ndi kuchepetsa 1: 2 ndi madzi. Imwani zosakaniza zosowa izi masabata awiri, katatu patsiku, 100 ml. Pofuna kukonza kukoma, mungagwiritse ntchito uchi kapena kuchepetsa ndi tiyi. Ana a zaka zoyambira 6 mpaka 14 amachepetsa mlingo wa theka.Cumin msuzi
Kuti mupange decoction mudzafunika:
- 2 tbsp. l mbewu;
- 400 ml ya madzi.
Madzi ayenera kubweretsedwa ku chithupsa ndi malo ake. Pambuyo pake, chidebecho chimayikidwa mu kusambira kwa madzi, kutentha kwa mphindi 15. Zotsatirazi zimaphatikizapo mphindi 45, kumwa 2 tbsp. l 3 pa tsiku. Ana - 1 tbsp. l 2-3 pa tsiku. 
Mukhoza kuwonjezera mphamvu ya decoction powonjezera coriander kwa izo. Pofuna kukonza decoction ndi coriander, mbewu zonse ziwiri zimatengedwa mu chiwerengero cha 1: 1. Choncho, 400ml ya madzi idzafunika 1 tbsp. l chitowe ndi coriander. Njira yokonzekera ndi yomweyo. Tengani msuzi uwu ku 1 tbsp. l 3 pa tsiku, kwa ana - 0,5 st. l
M'chaka muyenera kugwira maphunziro angapo. Njira imeneyi imakhala yothandiza kwambiri m'matenda aakulu a m'mimba. Mwachitsanzo, maphunzirowa ndi masiku 14. Pambuyo masiku 20-30 imabwerezedwa kachiwiri. Ana omwe ali ndi cholinga chokweza chitetezo cha m'mimba komanso kupewa m'mimba matendawa adzakhala 2-3 maphunziro pachaka kwa nthawi ya masiku 7-10.
Phunzirani, kusiyana ndi ufa ndi mafuta a caraway wakuda ndi othandiza kwa munthuyo.
Kusankha ndi kusunga chitowe
Kugula chitowe, mvetserani kuchuluka kwa kuuma. Unyinji uyenera kukhala wochepa, ndipo mbewuzo ndizozabwino. Komanso muyenera kulabadira fungo la zonunkhira. Ziyenera kukhala zokometsera, zokometsera, ndi zolemba za musky, zolemera. 
Sungani zonunkhira kuti muumitse magalasi, osungunuka bwino. Malo osungira ayenera kukhala amdima, ndi chinyezi chosapitirira 50%. Ulamuliro wa kutentha ulibe kanthu, koma usakhale pansi + 6 ° C. Maulesi a moyo pansi pa zochitika zonse si zoposa zaka zisanu.
Zotsutsana komanso zotsatira zake
Kugwiritsa ntchito chitowe kumatsutsana:
- ndi kusanza;
- ndi kusagwirizana;
- Kuletsa zitsamba zofanana ndi chitowe;
- ana osapitirira zaka zisanu ndi chimodzi;
- shuga;
- mimba;
- angioedema;
- nthawi pambuyo pa matenda a mtima.
Ndikofunikira! Pogwiritsa ntchito mapulogalamu oncology ndi njira za chemotherapeutic, kugwiritsa ntchito chitowe kungachepetse kwambiri kuchiritsa kwa iwo.
Zotsatirapo zowonjezera zikagwiritsidwa ntchito mkati ndi kunja zingathe kudziwonetsera zokha:
- chisokonezo;
- kusanza;
- kutsekula m'mimba;
- mutu;
- zosasangalatsa;
- urticaria, kuyabwa, kutupa.
Kuvulaza mbewu za mbewu yomwe ikufunsidwa ikhoza kuchitidwa ngati mlingo woyenera wawonjezeka, kapena ngati munthuyo sakudziwa kuti ali ndi tsankho kwa mankhwalawa. 
Cumin si zokoma zokha, komanso mankhwala omwe amakulolani kuti mubwezeretsenso ntchito ya chitetezo cha mthupi komanso chapamimba. Ngati phwando likuvomerezedwa ndi dokotala ndi zofunikira zonse zokhudzana ndi mlingo umene wagwiritsidwa ntchito, palibe zotsatirapo zomwe zimachitika.
