Malangizo wamaluwa ndi amayi momwe angasunge kaloti mpaka masika atsopano

Palibe mayi yemwe sangakwanitse kukhitchini popanda masamba okongola, ngati kaloti. Amagwiritsidwa ntchito mu supu, saladi, mbale zotsalira, sauces, komanso kuphika ndi mchere. Kuwonjezera pa kukoma kwa kaloti kumathandiza kwambiri. Lili ndi mavitamini, mavitamini a gulu B, C, vitamini E aunyamata, potassium, beta-carotene, iron.

Kugwiritsa ntchito kaloti tsiku ndi tsiku kudzalimbitsa maso, kutsitsimula nkhope, kuonjezera chitetezo. Funso ndi momwe mungasunge karoti panyumba m'nyengo yozizira.

Kufotokozera

Kaloti ali ndi khola lolimba, lopangidwa ndi bwino kwambiri ndi makungwa. Masamba ali ndi mchere wambiri, shuga ndi mapuloteni.. Mphamvu ya maselo imadalira kuchuluka kwa fiber, shuga imagwiritsidwa ntchito ndi maselo kuti apume kupuma nthawi yosungirako, ndipo mapuloteni amanga madzi. Zonsezi zimapangitsa kuti zisawonongeke ndi kusinthasintha pazinthu zina zosungirako, zimathandizira kusunga khalidwe la mankhwalawa.

ZOFUNIKA KWAMBIRI! Malo otungira karoti: malo amdima ndi chinyezi chapafupi mpaka 90%, kutentha sikuyenera kupitirira madigiri asanu (kuti mudziwe zambiri zokhudza kusungirako kutentha kwa kaloti, werengani apa).

Mitundu yabwino kwambiri yomwe ingakhale yonama mpaka masika

Kawirikawiri, pakatikati pa nyengo ndi kaloti zotsalira zili bwino. Mizu imeneyi ndi yayikulu komanso yayitali, yolemera mpaka 200-230g, yokhazikika kapena yachitsulo. Koma m'nyengo ya nyengo osalies, pakutha kwa chilimwe kapena kumayambiriro kwa autumn, mitundu yochedwa samakhala ndi nthawi yoti zipse ndi kusungunuka shuga ndi zitsulo zokwanira. Mitundu yoyambirira imasungidwa bwino muzochitika zoterezi.

Kaloti wotentha, woyenera kusungirako (shalafu moyo wa miyezi isanu ndi umodzi, malinga ndi zofunika):

• Mfumukazi ya Kumapeto - Zomera zowonongeka ndi zokoma, zowutsa mudothi, zowonongeka, zogwiritsira ntchito mitundu yonse yosungirako, kusungabe khalidwe pa nthawi yopatula;
• Vita Long - wotchuka chifukwa chapamwamba kwambiri ya carotene ndi mtima waung'ono, wabwino mwa mtundu uliwonse, koma makamaka oyenera timadziti;
• mfumu - panthawi yosungirako izi zosiyanasiyana zimapangitsa kuti zikhale bwino, zimatha mpaka miyezi isanu ndi iwiri.

Mitengo ya karoti ya pakatikati (nyengo yamasana mpaka miyezi isanu ndi umodzi, malinga ndi zofunikira zofunika):

• vitamini - zokoma kwambiri, mizu yokhala ndi pangТono kakang'ono ndi yambiri ya carotene ndi mavitamini;
• zosayerekezeka - kalasiyo ili ndi makhalidwe abwino, ndi abwino kwa chakudya cha ana ndi zakudya.

Mitundu yoyamba yakucha (shalafu ya miyezi inayi ikuyendera bwino):

• Alenka - Zomera zowola ndizochepa, zokoma, zokometsera;
• Karoti ya Paris - Mizu yaing'ono yozungulira yozungulira, yokoma kwambiri, zosiyanasiyana ndi zoyenera kudya mchere, zokoma.

Mukhoza kuwerenga zambiri za mitundu yambiri ya kaloti ndi nthawi yosungirako pano, ndipo apa tawuzani kuti mitundu yodoloti ndi yoyenera yosungirako nthawi yaitali.

Gawo lokonzekera

Muzu wa zamasamba uyenera kukonzekera musanayambe kusungirako.:

1. Zimathandiza kwa masabata awiri musanayambe kukolola kuti muwamwe madzi ambiri pamabedi kuti zamasamba zikhale zodzaza ndi chinyezi, zikhale zokoma, zokoma ndi zokoma.
2. Katoloti watsopano ayenera kuchotsa, kuchotsa mizu yovunda, yoonongeka.
3. Sambani kaloti wouma mumlengalenga.
4. Dulani nsongazo, kusiya mapesi osaposa masentimita, ndi zothandizira nthawi yaitali (mukhoza kuwerenga za kaloti musanazisunge m'nkhaniyi).

Phunzirani zambiri za momwe mungakonzekere kaloti kuti musungidwe m'nyengo yozizira, mungapeze apa.

Kusungirako Kwawo

Pali njira zingapo zothetsera kaloti mwatsopano m'nyengo yozizira.. Talingalirani iwo mwatsatanetsatane.

Pa khonde

• Masamba okonzekera amaikidwa m'mizere m'bokosi, ataphimbidwa ndi chivindikiro komanso opangidwa pa khonde lamoto.
• Mukhoza kusintha mizu ndi utuchi.
• Ndi bwino kusankha bokosi la matabwa ndi makoma olimba, popanda mabowo.
• Karoti ili pa khonde mpaka yoyamba chisanu, ndiye bokosi limalowetsedwa m'nyumba ndikukakhala pamalo ozizira (mwachitsanzo, pafupi ndi khomo la khonde kapena pantchito), kutali ndi zipangizo zotentha.
• Ngati mukulunga bokosi liri ndi chophimba chophimba, kaloti ikhoza kutsalira pa khonde m'nyengo yozizira.

Werengani zambiri za momwe mungasungire kaloti m'nyengo yozizira pabwalo, werengani pano.

Pansi pa kama

Kaloti amaikidwa pamzere umodzi pa nsalu kapena mafuta ndi kusuntha zipsera zamatabwa. Mwanjira imeneyi mukhoza kusunga masamba kwa miyezi itatu kapena inayi. Mizu ya masamba sayenera kuthandizana.

Mu dongo phala

Njira yodalirika yoonetsetsa kuti chitetezo cha miyezi isanu ndi iwiri chikhale chitetezo.

• Pamene mukukonzekera kaloti, sikoyenera kuchapa, kokwanira kuwayeretsa mosamala kuchokera ku mtunda wakuda wa dziko lapansi.
• Lembani madzi ndi madzi osakaniza ndi zonunkhira, kuti musamawononge mizu, kuvala kaloti, zouma mumlengalenga ndi kuika mu matumba apulasitiki kapena makatoni.
• Mukhoza kuika mizu pansi pa mphika wotsekemera ndikutsanulira madzi okonzeka, dulani mlengalenga ndipo, ngati n'koyenera, yikani mzere wotsatira wa mizu, mutatsanulira kuthira dongo.
• Sungani pamalo ozizira.

M'friji

Katoloti otsukidwa amaikidwa mu thumba la pulasitiki ndipo amatumizidwa ku firiji, mu bokosi la zamasamba pansi pa alumali. Sungani moyo mpaka miyezi iwiri.

Momwe mungasunge kaloti m'firiji, kotero kuti si lethargic, mungapeze apa.

M'masewera

Council M'chitetezo nthawi zonse chimakhala chozizira kuposa china chilichonse cha nyumba.

• Kaloti akhoza kusungidwa mu chipinda chino, chisanayambe kugwiritsidwa ntchito mu thumba kapena bokosi ndi kuwaza nkhuni.
• Mukhoza kuika mu besinel, kutsanulira ndi utuchi ndi kuphimba ndi nsalu ya thonje kapena thaulo.

Ndi njira imeneyi, kaloti amasungidwa kwa miyezi iwiri kapena itatu.

Ndiye mukhoza kuona vidiyoyi, yomwe imatiuza kusunga kaloti m'zinthu:

Mufiriji

Njira yosavuta komanso yodalirika. Ma kaloti okonzedwa opangidwa ndi grater, omwe amaikidwa mu matumba apulasitiki ndipo watumizidwa kufiriri.

Chitetezo kwa miyezi 12. Chotsalira chimodzi - mwa mawonekedwewa masamba ndiwo nthawi zambiri oyenera kokha chifukwa cha chithandizo cha kutentha.

Werengani zambiri za momwe mungayamire kaloti, werengani pano.

Mavuto angakhalepo

• Ngati masamba samatengedwa nthawi zonse, ndiye kuti masamba ovunda kapena odwala amatha kuwononga china chilichonse.
• Pamene kutentha kusinthasintha (mwachitsanzo, ku khitchini), kumera kwa kaloti kumatheka, komwe kudzafupikitsa moyo wake wa alumali.

Kaloti - nyumba yosungira mavitamini ndi mchere. Zimakhala zosavuta kuonetsetsa kuti zimakhala zotetezeka m'chipinda chapansi pa nyumba, koma ngati kulibe n'zosatheka kusunga kukoma ndi kutsitsika kwa mzuwu kwa nthawi yokwanira m'nyumba.

Koma musaiwale kuti karoti imasunga zinthu zopindulitsa kwa maola angapo mutachotsedwa pabedi. Ndi kusungirako nthawi yaitali, kugwiritsa ntchito mizu mbewu kumapulumutsidwa kokha kotala.