Munda wa masamba

Kwambiri zokoma maphikidwe kwa kuphika kolifulawa cutlets ndi chithunzi kutumikira

Kolifulawa ndi masamba othandiza kwambiri omwe amalangizidwa ndi madokotala padziko lonse lapansi kuti azigwiritsa ntchito mobwerezabwereza. Komabe, pali anthu ambiri omwe sagwiritsa ntchito chomera ichi mu mawonekedwe "oyera".

Kwa onse amene amaganiza kuti kolifulawa si chokoma ndi chokoma, komanso ake okhulupirika mafani, timapereka angapo maphikidwe kwa meatballs ndi zithunzi kuchokera zodabwitsa masamba. Chakudyachi chiri ngati onse akuluakulu ndi ana. Mukuyenera kubwera ndi mbale yonyamulira ndikudya mbale patebulo! Amuna apamtima adzapempha zakudya zowonjezereka!

Pindulani ndi kuvulaza

Zakudya zimenezi ndizochepa kwambiri, choncho ndibwino kuti aliyense ayang'ane kulemera kwake: 1 Kutumikira kuli makilogalamu 79 (4 magalamu a mapuloteni, 4 magalamu a mafuta, 9 magalamu a chakudya).

Kuonjezera apo, kolifulawa ndi wolemera kwambiri mu mavitamini ndi mchere ofunika kwambiri: ali ndi mavitamini a magulu C, B, A, PP, H, komanso sodium, calcium, phosphorous, magnesium, iron, potassium. Lili ndi pectic zinthu, citric, malic, pantothenic ndi folic acid.

Maphikidwe ali ndi zithunzi

Zamtengo Wapatali:

  • 1 makilogalamu a kolifulawa;
  • gulu laling'ono la katsabola;
  • mchere;
  • Supuni 2-3 za mafuta;
  • theka la supuni ya ufa;
  • Mazira 2-3;
  • parsley

Kukonzekera Njira:

  1. Gawani kabichi mu inflorescences, yambani pansi pa madzi ozizira ndipo yiritsani madzi amchere kwa mphindi 6 (kuti mupeze zambiri zokhudza momwe mukudyera masamba, onani apa).
    Kumbukirani - kabichi iyenera kubweretsedwa kudziko lokonzeka.
  2. Tayani kabichi mu colander, nadzatsuka, ndiye kanizani zidutswa zing'onozing'ono.
  3. Ikani kabichi mu mbale yakuya, kuwonjezera mazira ndi ufa. Sakanizani bwino.
  4. Sungunulani katsabola ndi parsley, kuwaza, kuwonjezera pa zina zonse zosakaniza.
  5. Thirani mafuta mu poto yophika. Kenaka perekani zokoma za cutlets ku kabichi misa ndi mwachangu mu mafuta mpaka utoto wofiirira utuluke.
  6. Musanayambe kutumikira, perekani patties ndi masamba okonzedwa bwino.

Timapereka kuphika kolifulawa patties:

Ndi oatmeal

Zamtengo Wapatali:

  • theka chikho cha oatmeal;
  • 500 magalamu a kolifulawa;
  • 2 makapu ufa wa tirigu;
  • mchere, tsabola;
  • mafuta a mpendadzuwa.

Kuphika:

  1. Pofuna kukonzekera cutlets, tengani hafu ya chikho cha oatmeal ndi nthunzi mumadzi otentha kwa mphindi 10-20 kuti muwamweke.
  2. Kenaka pukulani ngale anyezi finely ndi kuphatikiza ndi kabichi nyama yosungunuka.
  3. Pogwiritsa ntchito manja opondaponda, pangani mavitamini ndikuwuma mu mafuta a masamba.

Timapereka kuphika kolifulawa patties ndi oatmeal:

Ndi nyama yamchere

Zamtengo Wapatali:

  • 450 gm ya minced nkhumba;
  • 200 magalamu a kolifulawa watsopano;
  • 200 magalamu a parsley;
  • 2 anyezi wamkulu;
  • tsabola;
  • mchere, batala.

Kuphika:

  1. Nkhumba zosakaniza ndi nkhumba zimaphatikizana ndi kolifulawa finely akanadulidwa, anyezi ndi parsley.
  2. Mchere wa gruel, tsabola ndi kukoma kwako.
  3. Pangani tizilombo tating'onoting'ono tomwe timatulutsa mafuta otentha.

Kodi mungapeze bwanji zina za masamba ndi minced nyama pano?

Timapereka kuphika kolifulawa patties ndi minced nyama:

Ndi semolina

Zosakaniza Zofunikira:

  • 1 sing'anga cholifulawa mutu;
  • 150-170 magalamu a semolina;
  • theka la supuni ya supuni ya tsabola wakuda wakuda;
  • supuni finely akanadulidwa katsabola;
  • 100 ml mafuta;
  • 1-2 mazira;
  • mchere wambiri;
  • galasi la ufa.

Kuphika:

  1. Anakhetsedwa yophika kabichi muzidutswa tating'ono ting'ono, kenaka tipere ku dziko la homogeneous mass in blender.
  2. Ikani semolina, mazira, ufa ndi zonunkhira mu kabichi misa, kukwapula chisakanizo bwino.
  3. Kuphika patties mu poto mpaka crispy.
    Asanayambe kutumikira, kuwaza ndi finely akanadulidwa amadyera.

Timapereka kuphika kolifulawa cutlets ndi semolina:

Ndi kuwonjezera kwa tchizi cholimba

Zigawo zofunika:

  • mafuta a azitona (chifukwa cha kuuma);
  • 2-3 nkhuku mazira;
  • theka la magalasi a mkate;
  • 250 magalamu a tchizi lililonse;
  • 1 chikho cha masamba odulidwa;
  • 1-1200 kg. kolifulawa;
  • 1-2 makapu ufa wa tirigu;
  • mchere, tsabola wakuda.

Kuphika:

  1. Sakanizani kabichi, amadyera, mazira, ufa ndi grated tchizi ndi zonunkhira.
  2. Sakanizani bwino kuti palibe zowomba mu kuziyika.
  3. Mwachangu mu mafuta a mafuta mpaka mutaphika.

Zambiri zokhudzana ndi kuphika kabichi ndi tchizi zingapezeke pano.

Timapereka kuphika kolifulawa tchizi patties:

Ndi nkhuku ya nkhuku

Zigawo zofunika:

  • 600 magalamu a nkhuku nyama;
  • 300 magalamu a kolifulawa;
  • 1 lalikulu tsabola wofiira belu;
  • 80 magalamu a tchizi;
  • 2 nkhuku mazira;
  • Supuni 2-3 zowonjezera kirimu;
  • mulu wa nthenga za anyezi wobiriwira;
  • nthambi ziwiri za parsley;
  • mchere wambiri, tsabola;
  • mafuta ophika.

Kodi kuphika:

  1. Peel nyama nkhuku, peel, mbewu ndi mitsempha, wiritsani madzi osungunuka mchere mpaka kuphika.
  2. Kenaka pukutani mu sing'anga-kakulidwe cubes ndi mince ndi anyezi.
  3. Muyikusakaniza, yikani mazira, zitsamba, tsabola wobiriwira ku Bulgaria, tchizi ndi zonunkhira.
  4. Kutumikira ndi kirimu wowawasa.

Zambiri zokhudzana ndi maphikidwe a kolifulawa ndi nkhuku zitha kupezeka pano.

Ndi zopangira mkate

Zigawo zofunika:

  • Bedi laling'ono;
  • Magawo awiri a mkate wofiira (woyera akhoza kugwiritsidwa ntchito ngati akukhumba);
  • 1-2 nkhuku zatsopano nkhuku;
  • gulu la masamba aliwonse;
  • phukusi la breadcrumbs.

Kuphika:

  1. Kolifulawa kwambiri finely kuwaza kupeza homogeneous misa.
  2. Kenaka ikani zinyenyeswazi zowonongeka mu mpando womwewo.
  3. Gwirizanitsani zigawo zonse zomwe zalembedwa kale, mawonekedwe abwino kwambiri ndi kuzigwedeza mu breadcrumbs.

Zambiri za momwe mungapangire kabichi mu breadcrumbs mungazipeze apa.

Timapereka kuphika kolifulawa cutlets ndi mkate zinyenyeswazi malingana ndi kanema Chinsinsi:

Broccoli patties kwa ana

Zamtengo Wapatali:

  • 250-300 magalamu a kolifulawa;
  • 300 magalamu a broccoli;
  • Anyezi 1;
  • 1-2;
  • Supuni 2 za semolina;
  • Supuni 1-2 za ufa wa tirigu;
  • theka la supuni ya tiyi ya mchere.

Kuphika:

  1. Dulani mitundu yonse ya kabichi mu blender.
  2. Add finely akanadulidwa anyezi, mazira, semolina, ufa ndi mchere.
  3. Mwasankha, mukhoza kuwonjezera tsabola pang'ono ndi wowuma wa mbatata - kuti nyama za nyama zikhale zowonjezera komanso zokoma.
Tinatenga njira zabwino kwambiri zophika kolifulawa: ndi nyemba zobiriwira, ku Korea, mu kirimu wowawasa, mu batter, mphodza, ndi bowa, zikondamoyo, omelet, ndi zukini, pie.

Timapereka kuphika kolifulawa ndi broccoli patties:

Kodi mungatumikire bwanji mbale?

Pali njira zingapo zoti mutumikire mbale iyi.: Mutha kuzilandira ndi mayonesi, kirimu wowawasa, ketchup ndi msuzi wina uliwonse, kuphatikizapo masamba, kapena kuzipereka kwa alendo ndi mamembala omwe ali ndi mbali imodzi monga nyama, buckwheat kapena phala la mpunga, mbatata yosenda. Musanayambe kutumikira, mukhoza kukongoletsa mbale ndi sprigs kapena akanadulidwa amadyera. Chinthu chimodzi chokha ndizofunikira - kutumikira pa tebulo la cutlets kale utakhazikika.

Monga mukuonera, kupanga kolifulawa patties sikovuta kwambiri. Gwiritsani ntchito maphikidwe athu, ndipo tikuwatsimikizirani - okondedwa anu adzayamikira zomwe zimachitika!