Kudyetsa nkhuku ndi chimodzi mwa zinthu zofunika kwambiri kwa eni ake. Osati zonse zomwe zimakula mumunda, mukhoza kupereka nkhuku. Izi zingawononge kwambiri famuyo.
Sorrel ndi malo omwe anthu omwe amawomba mbalame amawakonda, akudabwa ngati aloledwa kupereka.
Kodi n'zotheka kupereka nkhuku sorelo komanso momwe mungachitire bwino? Kuti muyankhe funso ili, muyenera kuphunzira zinthu za sorelo.
Kodi mbalame zingadye chomera?
Zomwe zinachitikira abusa samalimbikitsa kudyetsa nkhuku ndi mankhwalawa. Lili ndi asidi, yomwe imakhudza kwambiri chimbudzi cha nkhuku, zomwe zimayambitsa matenda osiyanasiyana, kuwononga thanzi. Pa nthawi yomweyo, chomerachi chili ndi mavitamini omwe ndi opindulitsa. Pachifukwa ichi, mukhoza kupereka: osapitirira kawiri pamwezi.
Samalani kufunikira ndi mbewu za sorelo. Zimathandiza chifukwa zili ndi mavitamini. Zakudya zowonjezera zoterezi zimalola nkhuku kupewa matenda ndikuwathandiza kukhala ndi thanzi labwino. Koma Nkhumba za sorelo zisaperekedwenso kamodzi kamodzi pa milungu iwiri yokha: palibe zoperewera. Mbeu zazikulu zimadyetsa nkhuku zowonongeka.
Kodi nkhuku zimaloledwa?
Dyetsani nkhuku sorelo sangakhoze. Thupi lawo lofooka silinakonzedwe kulandira chakudya chowawa. Matenda apamwamba okhudzana ndi kudya. Mbeu za Sorrel zimatsutsananso ndi adakali aang'ono.
Kodi mungapitirize kudyetsa mtundu wotani?
Kodi n'zotheka kupereka akavalo chisoni kwa nkhuku?
Kodi ndi zothandiza bwanji mbalame zazikulu ndi nkhuku?
Kuperekedwa mankhwalawa ali othandiza chifukwa ali ndi vitamini C, kulimbikitsa thupi. Ndibwino kuti mutha kupewa matenda osiyanasiyana. Lili ndi mavitamini B ndi A. Amapangitsa kuti chikhalidwe chonse chikhale bwino. Lili ndi mchere monga:
- chitsulo;
- magnesiamu;
- manganese;
- mkuwa;
- calcium.
Zili ndi phindu pa ntchito ya mtima, mitsempha ya magazi, dongosolo la kugaya. Momwe mulingo woyenera umadziwira umakhalabe m'thupi. Mbalame zodzala ndi mphamvu ndi mphamvu.
Kodi mungadyetse bwanji udzu?
Musanayambe kudya ndi sorelo, muyenera kudziŵa bwino malamulo odyetsera.
Wouma
Onjezani sorelo wouma ku chakudya mu mawonekedwe a nthaka.. Masamba 3-4 a chomerachi akuphwanyidwa ndikusakaniza ndi chakudya chachikulu. Zowonjezera izi ziyenera kukhala mu zakudya kamodzi pa milungu iwiri iliyonse, koma nthawi zambiri kupewa matenda odwala.
Iwo amapereka chomera ichi chaka chonse kuti azisunga kuchuluka kwa mavitamini mu thupi la mbalame. Zowonjezera zoterozo zimakhala bwino makamaka pa nthawi ya masana, pamene ziwalo za m'mimba zimagwira mwamphamvu komanso mosavuta zowonjezera zinthu.
Mwatsopano
Chomera chatsopano chikhoza kudyedwa ndi nkhuku m'njira ziwiri.
- Njira yoyamba: kuwonjezera sorelo ku chakudya chachikulu. 3-4 masamba osweka ndi osakaniza chakudya.
- Njira yachiwiri: Kubzala ndikukula zomera ndi malo odyetsera mbalame. Kenaka adzalima, kusunga zinthu zothandiza.
Akatswiri amachenjeza zimenezo Sorelo yoyera yatsopano ingangowonongeka nthawi zambiri.Chifukwa zimasangalatsa, mbalame sizizikonda. Pofuna kuthetsa vutoli, zomera zimangowonjezera ku chakudya. Ndi bwino kulipera monga momwe zingathere.
Amadyetsa mbalame ndi mankhwalawa kawiri pamwezi. Kudyetsa kawirikawiri kumayambitsa kusokonezeka kwa zakudya. Oyenera kudya chakudya chamadzulo. Sitikulimbikitsidwa kuti tipereke madzulo: chimbudzi chimachepa panthawiyi ndipo mavitamini sangawathandize.
Kodi ndi bwino kugwiritsa ntchito mtundu wanji?
Nkhuku zowonjezera za nkhuku zimalandira, ngati mupatsa sorelo yatsopano ndi chakudya. Kenako adye gawo lonse lomwe amadya, ndipo thupi lidzadzazidwa ndi mavitamini ndi mchere.
Pakuyesa kuyanika sorelo imataya zinthu zina zothandiza. Pa chifukwa ichi, mu mawonekedwe owuma sathandiza kwenikweni.
Bwanji osasokonezeka ndi zitsamba zoopsa?
Pali zomera zambiri zomwe zimafanana ndi maonekedwe a sorrel. Mitundu ina ili ndi poizoni. Ndikofunika kudziwa kusiyana kwa mbeu iyi ndi zina kuti tipewe zotsatira zoipa.
Masamba a Sorrel ndi aakulu, tsinde pansipa ndi lakuda ndi reddish tinge. Masamba ndi obiriwira obiriwira kapena obiriwira. Chomeracho ndi chofewa kukhudza. Ngati ili laling'ono, masambawo ndi owonda. Pafupipafupi, amafika kukula kwa 8-10 cm.
Kunyumba Chosiyana ndi sorelo ndi kukoma komwe simungathe kusokoneza ndi chirichonse. Ngati mbewu yokolola ilibe kukoma koteroko, mwinamwake si sorelo.
Sorrel - chomera chokhala ndi mavitamini ambiri. Ndibwino kudyetsa osati anthu okha, komanso nkhuku moyenera. Kuwonjezera pa chakudya chofunikira cha mbalame, kudzakhala zotheka kusunga thanzi lawo ndi thanzi lawo. Adzakhala amphamvu, olimba, zingatheke kuteteza chitukuko cha matenda.
