Zonse zokhudza zopindulitsa za tarragon zokometsera, kukonzekera ndi kugwiritsa ntchito kuphika ndi mankhwala

Pa tebulo lathu pali pulogalamu yaikulu ya zonunkhira zosiyanasiyana ndi zokolola. Parsley, katsabola, basil ndi zina.

Koma anthu okhala ku Eurasia ndi North America amakhala ndi mwayi wochepa wofanana ndi tarragon. Ndipo kodi zonunkhirazi ndi chiyani? Kodi zimagwira kuti? Zovuta kukula? Mvetserani izi.

M'nkhaniyi muphunziranso za phindu la tarragon, mankhwala omwe amapangidwa, kutsutsana ndi kuvulaza. Onaninso kugwiritsa ntchito tarragon pophika ndi mankhwala.

Ndi chiyani?

• Maonekedwe. Tarragon ndi chomera chochokera ku banja la Astra, ngati chowawa. Chifukwa maonekedwe ake ali ofanana kwambiri ndi iye. Long tsinde, elongated masamba popanda cuttings. Kumapeto kwa chilimwe, imatuluka ndi mapiko aang'ono, otumbululuka maluwa achikasu.
• Fungo. Zotsitsimula, ndi peppercorn. Chinachake chofanana ndi timbewu tating'onoting'ono ndi tsabola.
• Sakani. Komanso "kukuwotcha", okoma, koma mitundu ina imatchulidwa pambuyo pake.
• Mbiri. Amakula paliponse ku Eurasia, North America. Kuchokera ku Mongolia ndi Siberia, ku Tarragon ku Ulaya kumadziwika kuyambira ku Middle Ages, ndipo ku Russia zolemba zenizeni za "udzu wa dragoon" zinapezeka m'zaka za zana la 18.
  Anakula mwakuya ku Syria kuti agwiritsire ntchito ngati zonunkhira. Pambuyo pake mankhwala owerengeka, ankagwiritsidwa ntchito pofuna kudya, kuchotsa tizilombo toyambitsa matenda ndi kuthetsa zizindikiro za anorexia.

Zothandiza

• Zimapangitsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Kuwonjezera kupanga mankhwala. Amathandizira kupweteka, kupweteka kwa m'mimba.
• Amalephera kugona. Ili ndi katundu wofatsa.
• Athandiza ndi mtundu wa shuga 2. Lili ndi mankhwala ambirimbiri a polyphenolic.
• Amakhala ndi thanzi labwino. Chifukwa cha vitamini A, chitukuko cha matenda otha msinkhu chikuchepa kwambiri.
• Good antioxidant. Zimateteza thupi kuchoka kumalo osokoneza bongo omwe amawononga maselo.
• Zothandiza kwa amayi. Mwazi wa magazi m'derali ukukula, ndipo zizindikiro zosasangalatsa za PSM zatha.

Mankhwala amapangidwa

• Vitamini C - 50 mg.
• Vitamini K - 0.240 mg.
• Vitamini B1 - 0,030 mg.
• Vitamini B2 - 0,030 mg.
• Vitamini B3 - 0.24 mg.
• Vitamini B6 - 0.290 mg.
• Vitamini B9 - 0.033 mg.
• Vitamini E - 0.24 mg.
• Magnesium - 30 mg.
• Sulfure - 10, 2 mg.
• Chlorine - 19, 5 mg.
• Sodium - 70 mg.
• Silicon - 1.8 mg.
• Potaziyamu - 260 mg.
• Calcium - 40 mg.
• Iron - 32, 30 mg.
• Manganese - 7, 967 mg.
• Zinc - 3, 90 mg.

Contraindications ndi kuvulaza

• Zovuta kwa zomera za banja la Astrov.
• Pamene mimba ndi kuyamwa sikutha kudya tarragon - zimayambitsa kusamba.
• Magazi amagazi amatha. Ngati mwamsanga mukuyenera opaleshoni, kumbukirani izi.
• Ngati matenda a m'mimba, zilonda ndi mavuto ena ndi matumbo a m'mimba, ndibwino kuti musagwiritse ntchito zokololazo.
• Ngati kumwa mopitirira muyeso, pali chiopsezo chachikulu cha poizoni.

Pofuna kupewa poizoni, ndibwino kuti musagwiritse ntchito magalamu oposa 100. tarragon pa tsiku.

Tarragon akuphika

1. Anagwiritsa ntchito udzu watsopano, ndipo wouma kale.
2. Amagwiritsidwa ntchito ngati zonunkhira.
3. Kwa kumalongeza.
4. Monga chogwiritsira ntchito m'ma sace.
5. Masamba atsopano amawonjezeredwa ku saladi zamasamba.
6. Amaphatikizidwa ku zakudya zopatsa.
7. Zosangalatsa monga kuwonjezera kwa zakumwa zoledzeretsa.

Kodi kukoma kumasintha bwanji?

1. Musawonjezere tarragon yatsopano ku mbale "yotentha". Izi zimangopweteka.
2. Pambuyo powonjezerapo kukoma kwa mankhwala kumakhala kokometsera, zokometsera, ndi kukhudza kwambiri.
3. Yonjezerani tarragon kwa mphindi 5-7 mpaka yophika, ndiye kukoma kwa zonunkhira kudzasungidwa bwino.

Kuwonjezera pati?

• Mu sauces. Mavitamini ambiri a Tarragon amatumizidwa ndi nyama. Izi zimatsindika kukoma kwake ndi zokometsera zonunkhira, zogwirizana ndi nyama. Chofunika kwambiri mu msuzi wotchedwa Béarn msuzi.
• Mu nyama. Monga tanenera kale, tarragon youma imapeza ntchito yake ngati yowonjezera kwa nyama yofiira. Ndipo mu mawonekedwe a msuzi, ndi mawonekedwe a zokometsera.
• Mu supu. Amathandiza msuzi wochokera ku masamba kuti awulule kwambiri kukoma kwawo.
• Mu mafuta. Chifukwa cha mavitamini ambiri, tarragon imaphatikizidwanso ku mafuta ena, kupititsa patsogolo machiritso.

Ntchito zamankhwala

1. Vitamini wothandizira.
2. Kuchokera ku tulo.
3. Masamba amagwiritsidwa ntchito pa scurvy ndi edema.
4. Amathandiza ndi mitsempha ndi kuvutika maganizo.

Kodi mungayime bwanji panyumba?

Ndi mitundu iti yabwino kwambiri?

Ndi bwino kusankha mitundu yomwe imatha kusunga kukoma kwawo ndi fungo mukatha kuyanika. Mitundu yoyenera:

• "Mfumu".
• "French" tarragon.
• Dobrynya.

Zokolola ziyenera kukhala m'nyengo youma, ndi dzuwa lofooka. Timagwetsa mbali yokha ya pansi, i.e. inflorescences, masamba ndi zimayambira. Koma palibe processing yowonjezerapo, kupatula kwa banal kutsuka ndi kuyeretsa kwa tizilombo, sikofunikira.

Kusaka

1. Mangani masamba m'magulu.
2. Timapachika nsonga pansi pamalo ouma kutali ndi dzuŵa, ndikutentha kosapitirira 35 ° C.
3. Kumveka bwino kumafunika.
4. Udzu umalira mofulumira. Mukhoza kuyang'ana pang'ono papepala kapena nthambi. Ngati ikuphwa mosavuta, ndiye kuti mukhoza kugaya.

Kusamba

1. Onani momwe udzu umakhalira.
2. Sulani masamba a zimayambira.
3. Zigawani ndi kukula kwake.
4. Tsekani mwamsanga mu thanki yosungirako, kuti musataye kukoma.

Kusungirako

1. Mu malo ozizira, ozizira, amdima.
2. Mu chidebe chotsitsimula kapena mu thumba zolimba.
3. Zida zogwiritsidwa ntchito posungidwa bwino zimatha zaka ziwiri.

Kugula mumzinda

Mukagula tarragon yatsopano, muyenera kumvetsera mtundu ndi chikhalidwe cha udzu. Sitiyenera kukhala lethargic komanso yotumbululuka. Mukamagula zouma, samverani phokoso la zobiriwira ndi zofanana, kukhulupirika kwa phukusi ndi masamu. Tarragon wouma m'sitolo ndi bwino kutenga kuchokera kwa opanga katundu wamkulu. Mtengo udzakhala wapamwamba, koma khalidwe ndilo.

Mtengo ukhoza kusintha mosiyanasiyana. Kuchokera ku ruble 50 mumsika wa kuderali ndi mabakiteriya 400 omwe amaperekedwa kuchokera ku Israeli. Komanso, zitsamba zatsopano zimakhala zodula kwambiri kusiyana ndi zouma tarragon.

Kodi ndi zonunkhira zotani?

• Parsley
• Chives.
• Basil.
• Garlic
• Katsabola.
• Pepper

Tsopano mukudziwa kuti simungapange zakumwa zomwe mumazikonda kwambiri ndi ubweya wobiriwira kuchokera ku tarkhun. Tarragon ndi chinthu chamtengo wapatali chobiriwira chobiriwirachi. Ndi zophweka kuti udzile wekha, umasungidwa kwa nthawi yayitali, ndi mbale ndi zonunkhira zokha zomwe zidzasewera ndi mitundu yatsopano.