Si chinsinsi kuti aliyense ali ndi matendawa. Kuchokera ku zomera kupita ku nyama ndi anthu. Ndipo nkofunika kulimbana ndi matenda mwamsanga mutadziwa kuti zizindikiro ndi matendawa.
Koma, komabe, ndikupempha owerenga kuti asadzipange okha mankhwala, ndipo ngati mwadzidzidzi amadziwa kuti matendawa ndi ovuta, funsani katswiri.
Koma, komabe, nthawi zingati timayamba kulira, kuwona zizindikiro zochititsa mantha, ndipo osaganiza kuti chifukwacho chingakhale beriberi basi, chomwe sichingakhale chovuta kuchiletsa.
Pazochitika zotero, nkhaniyi ndi yoyenera. Owerenga adzauzidwa za momwe angadziwire matendawa, momwe angachitire ndi momwe angapewere.
Kodi vitamini B2 ikusowa bwanji nkhuku?
Avitaminosis ndi matenda owopsa chifukwa chosowa mavitamini m'thupi. Vitamini B2 - vitamini wosungunuka m'madzi, ndi coenzyme ya njira zambiri zamagetsi.
Choncho Kulephera kwa vitamini ndiko kusowa kwa vitamini B2 m'thupi, mu nkhaniyi, mu thupi la nkhuku, ngakhale kuti, ndithudi, imapezeka minyama ndi mbalame zina.
Izi ziyenera kukumbukira kuti osati nkhuku zowonongeka zokha zomwe zingathe kuthana ndi vutoli, komanso osangalala ndi mbalame zina, kaya ndi abakha, turkeys kapena atsekwe.
Kulephera kwa Vitamini B2 kumakhudza mitundu yonse ya mbalame, makamaka nyama zazing'ono.
Chiwerengero cha ngozi
Mavitamini apezeka mu 1879, adatulutsidwa kuchokera ku seramu ndipo amawoneka ngati kristalo ya chikasu.
Kwa nthawi yaitali sitingadziwe ubwino wa vitamini, mpaka zinatsimikizirika kuti Ntchito zonse za redox zimangokhala ndi vitamini B2 basi popanda, vitamini B sizinagwire ntchito.
Kotero, mwachitsanzo, zimaphatikizapo phosphorylation yamadzimadzi komanso mthupi. Phindu la ngakhale mfundo ziwirizi ndilodziwikiratu.
Matenda alionse ayenera kuchitidwa. Ndipo ngati avitaminosis mwadzidzidzi imapezeka mu nkhuku yanu, simungakhoze kungozisiya ndikudzilola kuti mupirire matendawa.
Inde, chiwerengero cha imfa chifukwa cha kusowa kwa vitamini kuli kochepa, koma kuwonongeka kwa chikhalidwe chonse, kusintha kwa chithunzithunzi cha kuchipatala sikungakhalenso zotsatira zabwino.
Makamaka pakati pa zizindikiro ndi zotsatira za kusowa kwa vitamini B ndi kufooka kwa paws, kuchepetsa kukula, kutsekula m'mimba, kusabereka komanso ena, chithunzi cha kuchipatala chidzakambidwa pambuyo pake.
Mwachidule, vitamini ndizofunika pazochitika zonse za moyo, mwachitsanzo, zimakhudza mafuta, mapuloteni komanso mapuloteni.
Breed nkhuku nkhuku Legbarov ena okonda amasonyeza kukongoletsa Mitundu chifukwa awo tuft.Nkhaniyi ikufotokoza mwatsatanetsatane momwe mungayankhire orchid mutatha maluwa.
Monga lamulo, avitaminosis yaikulu imakhudza mbalame ndi zinyama m'nyengo youma kapena mvula yambiri, pamene chakudya chonse chimatha kapena kutentha pansi pa dzuwa lotentha, pamakhala ngati mwiniwake sangathe kuchita kanthu ndi zotsatira zake.
Koma pamene chiwerengerocho ndichabechabechabe chifukwa cha katundu wamtengo wapatali kapena zakudya zosayenera - ndiye thanzi lanu la mbalame liri m'manja mwanu.
Zifukwa za matenda
Monga tanenera kale, chifukwa chake ndi kusowa kwa vitamini B2 mu thupi la mbalame, monga lamulo, chifukwa cha zakudya zopangidwa molakwika za nkhuku.
Zomwe zimayambitsa matendawa zikhoza kukhala kuonjezera mazira, kuwonjezeka kwa zakudya zamapuloteni ndi mafuta, kutentha kwa mpweya, poyerekezera ndi zikhalidwe za nyengo.
Pansi pa izi, palifunika kuwonjezeka kwa vitamini, ngati sakhuta, nkhuku ikhoza kudwala.
Zochitika ndi zizindikiro
Taganizirani zizindikiro poyamba.:
- kufooka;
- kuchepetsa kapena kuthetsa chilakolako;
- kufooka;
- kukonza mazira;
- kutsekula m'mimba;
- kuchiza kukula;
- miyendo yofooka (nkhuku imayamba kusuntha pa ziwalo za metatarsal);
- kupotoza zala;
- kupunduka kwa mapazi;
- Kusakaniza khungu pamutu ndi pamutu (mabalawo samachiritsa);
- paws amafalitsa kumbali;
- kupunduka ndi kutaya nthenga;
- chisa cha blanching ndi ndolo;
- chotsitsa;
- mwa akuluakulu, anapiye amabadwa ndi nthenga yozungulira.
Matendawa amayamba pang'onopang'ono. Mwachitsanzo, achinyamata (nkhuku) Kuperewera kwa Riboflavin kumawoneka pa tsiku lachinayi la 14-30 lolimidwaZonse zimayamba ndi kuchepa kwa chilakolako ndi zofooka, khalidweli limasokonezeka mosavuta ndi kutopa kapena kuperewera kwa vitamini.
Kuwonjezera apo, kufooka kwa miyendo kwawonetseredwa kale, ndipo pokhapokha mbalameyo ikayamba kuyendayenda, zimakhala zowonongeka.
Kuzindikira matendawa
Ndibwino kuti mupeze matendawa pogwiritsa ntchito zizindikiro zomwe tatchula pamwambapa, ndiko kuti, pogwiritsa ntchito chithunzithunzi cha kuchipatala, ngati simukudziwa zenizeni zanu, ndibwino kuti mukumane ndi katswiri yemwe angayende maphunziro ofunikira ndipo akhoza kukuwuzani ndendende zomwe mbalame ikudwala.
Chithandizo
Monga tafotokozera pamwambapa, njira yaikulu ya chithandizo ndiyo kusintha zakudya za mbalameyi.
Zakudya zambiri ziyenera kuwonjezedwa ku zakudya.:
- nandolo;
- chimanga;
- nyongolosi ya tirigu;
- chithandizo;
- mbatata;
- anyezi;
- kaloti;
- dandelion ndi masamba a nettle;
- anyezi;
- beetroot;
- zinyalala za mkaka;
- yisiti cha mowa.
Mukhozanso kutembenukira ku kupeza chakudya cha vitamini B2, sitiyeneranso kuiwala kuti vitamini sichifunika kokha phindu la nkhuku palokha, komanso kwa ana ake, choncho sizingavomerezedwe kugwiritsira ntchito kachilombo ka tirigu.
Amaloledwa kugwiritsira ntchito komanso kupatsirana mavitamini B2 (mu mafakitale, monga lamulo, riboflavin imapezeka kudzera mu mankhwala osakaniza a ribose ndi 3,4-dimethylaniline, nthawi zambiri amagwiritsidwa ntchito).
Kupewa
Monga lamulo, kuteteza kumakhala kofanana ndi nkhuku za zakudya za vitamini B2 (mndandanda uli pamwambapa) kapena pamene mlingo wa mapuloteni mu zakudya za nkhuku wakula.
Mu mavitaminiwa, vitamini sizinangokhala ndi zikuluzikulu zokha, koma zimakhalanso zosavuta kudya, zomwe zimapangitsa kuti zilowerere mu thupi la nkhuku zogwira ntchito bwino.
Tsarskoye Selo nkhuku zakhala ndi chikhalidwe chachifumu. Werengani zambiri za iwo pa webusaiti yathu potsegula pazomwe zili pamwambapa!Samalani ziweto zanu! Mukhoza kuphunzira za zotsatira za B1 avitaminosis nkhuku kuchokera apa: //selo.guru/ptitsa/kury/bolezni/narushenie-pitaniya/avitaminoz-b1.html.
Tiyeni tiwerenge kafukufuku wathu. Malingana ndi nkhaniyi, mungathe kunena mosavuta kuti vuto la vitamini B2 ndi losavuta kuti munthu asagwiritsidwe ntchito mosadziwika komanso zotsatira zake, ngati sichifika pa sitepe yovuta kwambiri, zimasinthidwa ndi kusintha kwapakati pa zakudya, ndipo pali zinthu zambiri zofunika, zomwe zimachepetsa vuto lakumana ndi matenda osasangalatsa.
Komabe, ndibwino ngati mutayambitsa kupewa beriberi m'kupita kwa nthawi, ndipo nyama zanu zikhalebe zathanzi ndipo simukuyenera kuthana ndi zizindikiro zomwe tazitchula pamwambapa. Osadwala komanso kukhala wodalirika komanso wathanzi kwa ziweto zako.
