Kwa ma gourmets owona: saladi 5 zomwe zipangitsa Chaka Chatsopano 2020 kukhala chokoma

Chaka chatsopano Tchuthi chomwe tikuyembekezera china chatsopano, chosangalatsa komanso chosangalatsa. Timakumana naye "olivier" wokondedwa wathu, "herring pansi pa chovala cha ubweya" ndipo nthawi zonse timafuna kudabwitsanso banja ndi alendo omwe ali ndi saladi yatsopano, nthawi yomweyo akukopa chizindikiro cha chaka, chomwe chidzabweretse bwino banja, zabwino zonse komanso kuchita bwino bizinesi. Chifukwa chake, chaka chino mutha kuyika patebulo imodzi mwama saladi oyamba makamaka kwa inu, ma gourmets a Chaka Chatsopano.

Rice Zakudyazi saladi wokoma shrimp ndi avocado

Zakudya zaku China zikuyamba kutchuka tsiku lililonse. Okonda chakudya ku Asia amatha kupanga saladi wagalasi ndi shrimp wokoma. Pamafunika izi:

• 0,5 makilogalamu a shrimp;
• 120 g wa Zakudyazi zamapunga;
• Avocado 1;
• 50 g aopereka;
• Tsabola 1 wachikasu
• 3 mazira a nkhuku;
• 100 ml ya mkaka;
• 20 g wa ufa;
• 30 g sesame;
• 1 tbsp. l viniga, msuzi wa soya;
• msuzi ndi zest 1 lalanje.

Zimatenga pafupifupi mphindi 30 kuphika chakudya:

1. Choyamba muyenera kuwiritsa Zakudyazi m'madzi amchere kwa mphindi 7-8. Pambuyo pake, iponyeni mu colander ndikutsuka pansi pamadzi. Onjezani zest za lalanje kwa iye.
2. Wiritsani shrimps ndi zonunkhira kwa mphindi pafupifupi 5-7, kenako onjezani Zakudyazi.
3. Tsopano muyenera kupanga mafumbo. Kuti muchite izi, kumenya mazira, mkaka, ufa ndi mchere. Thirani osakaniza mu poto ndi wochepa thupi wosanjikiza, ndikupanga mtundu wamapani. Tenthetsani omelet ndikudula mzidutswa.
4. Tsabola ndi tsabola.
5. Onjezani mazira okokedwa, tsabola, caper, zamkati wa peyala ku Zakudyazi.
6. Povala, sakanizani msuzi wa soya, viniga, madzi a lalanje. Onjezerani ku appetizer limodzi ndi nthangala za sesame.

Saladi wa capelin ndi tsabola wokoma

Okonda "Kulowa pansi pa chovala cha ubweya" amathanso kuphika chakudya china. Pamafunika zinthu ngati izi:

• 100 g ya mchere wa capelin;
• 50 g wa anyezi wofiyira;
• 50 g wa tsabola wokoma;
• 2 tbsp. l mafuta a masamba;
• 1 tsp msuzi wa soya;
• 0,5 tsp. mpiru ndi shuga;
• amadyera.

Saladi yachilendoyi yakonzedwa motere:

1. Nsombayo imayenera kuyanikidwa ndi chopukutira ndi kudula m'mapulogalamu, omwe amawadula kukhala mafinya.
2. Pukuta anyezi wofiira ndi tsabola wa belu mofananamo.
3. Mbale ina, phatikizani msuzi wa soya, shuga, njere za mpiru ndi mafuta a masamba.
4. Phatikizani zinthu zonse, thirani chovala chophika ndi kuwaza ndi zitsamba.

Saladi ya Buckwheat ndi azitona ndi tsabola wokoma

Chomerachi chidzalawitsidwa ngakhale ndi otsogola odziwika bwino. Mndandanda Wazogulitsa wa Saladi:

• 70 g wa ndalama zowirira;
• Maolivi 12;
• chidutswa cha tsabola wa belu;
• 1 clove wa adyo;
• parsley;
• 2 tbsp. l mafuta a masamba;
• 1 tbsp. l mandimu;
• 0,5 tsp shuga wa bulauni;
• mchere ndi tsabola kulawa.

Mukakonza zosakaniza zonse, mutha kupita ku saladi mwachindunji:

1. Wiritsani buckwheat m'madzi amchere.
2. Dulani maolivi mu magawo, tsabola kukhala ma cubes, ndikuthira adyo.
3. Choyamba yikani adyo ku buckwheat ndikusakaniza.
4. Tsopano tsanulirani maolivi, tsabola ndi parsley wosankhidwa mu mbale.
5. Povala, phatikizani mafuta a masamba, mandimu, shuga, mchere ndi tsabola. Thirani pansi pa saladi ndikusakaniza bwino.

Saladi wokoma wa anyezi wokhala ndi masiku

Mbaleyi ndi yoyenera kwa okonda kuphatikiza yopanda chinyengo. Malonda ofunikira ndi:

• 100 g ya arugula;
• anyezi wobiriwira;
• Zipatso 12;
• Anyezi 1 wofiyira;
• sinamoni kumapeto kwa mpeni;
• 1 tsp shuga wa bulauni;
• 1 tbsp. l mandimu, viniga wa basamu, nandolo kapena mafuta a maolivi.

Kuti mukonzekere saladi iyi, muyenera kugawa osachepera maola awiri. Muyenera kuchita izi:

1. Dulani anyezi wofiyira mu mphete zoonda zochepa.
2. Chotsani madetiwo pamasikuwo ndikudula mnofu kukhala mzere woonda. Phatikizani ndi uta.
3. Povala, sakanizani mafuta a masamba, viniga, mandimu, shuga, sinamoni, tsabola ndi mchere. Chifukwa madzi kutsanulira masiku ndi anyezi. Firiji osachepera ola limodzi.
4. Momwe zipatso ndi anyezi amazidulira, arugula amayenera kutsukidwa ndi anyezi osankhidwa.
5. Pambuyo pa ola limodzi, mutha kunyamula saladi. Kuti muchite izi, yambani kuyika arugula pa mbale, kenako anyezi wosankhika ndi masiku, ndikawaza anyezi wobiriwira pamwamba.

Saladi wokoma wokhala ndi mazira

Zosakhazikika zingakhalenso zotsekemera. Kuti tikonzekere izi zonunkhira komanso zonunkhira mudzafunika zosakaniza zotsatirazi:

• 200 g ya zidzukulu;
• 300 ml ya madzi otentha;
• 25 zidutswa za madeti ndi maapricots zouma;
• 100 g ma peyala walnuts;
• 5 tbsp. l kirimu lolemera ndi uchi wamadzimadzi;
• 1 tsp sinamoni.

Kukonzekera appetizer motere:

1. Zipatso zouma ziyenera kutsukidwa, ndiye kuti ziume ndi kusankha. Mwachangu mtedza mu poto wowuma, kenako peel ndi kudenga.
2. Thirani madzi otentha pa kuchuluka kwa mazenera, kuphimba ndi kusiya kwa mphindi 5. Pambuyo pa nthawi iyi, sakanizani komanso ozizira.
3. Kwa kirimu, phatikizani kirimu, uchi ndi sinamoni. Ngati mukufuna, mutha kuwonjezera nati. Thirani wokoma nawo, sakanizani ndikusiya mpaka madzi onse atamwe.
4. Onjezani zipatso zouma ndi ma walnuts. Muziganiza bwino.

Kukonzekera Chaka Chatsopano ndi nthawi yabwino yoyesera kukhitchini. Mwinanso chimodzi mwazomwezi maphikidwewa chimatha kukhala chachikhalidwe m'mabanja anu ndipo angasangalale ndi chaka chamawa.