Chomera, chomwe chidzafotokozedwa m'nkhani ino, chiri ndi mayina ambiri - Spanish, mkate, Aigupto, uta wa tsitsi; njoka, udzu wa adyo; anyezi-adyo, anyezi. Maina osiyanasiyana otchedwa rokambol analandiridwa chifukwa chakuti ambiri amakhalabe chinsinsi - anyezi kapena adyo. Mumasanthawuzidwe mu kutchulidwa kwa mawu ndi kulemba: 1) anyezi osiyanasiyana; 2) kalasi ya adyo. Chirichonse chomwe chinali, ndipo chomeracho n'chothandiza kwambiri thupi la munthu. Takusonkhanitsani kuti mudziwe zambiri zokhudzana ndi zida za anyezi-garlic rokambol ndi katundu wake opindulitsa, chifukwa chapezeka kuti mukuphika, mankhwala achikhalidwe ndi cosmetology.
Rockambole: Kalori, Mtengo wa Zakudya, Vitamini ndi Mchere
Mu maonekedwe, chomera chikuwoneka ngati leek. Kutalika kwake kumafika pa 80 cm Koma ma anyezi ayang'ana kale ngati adyo - amagawidwa mu 4-6 cloves. Olemera amakhala ndi 100 g ndi mamita asanu ndi awiri (7 cm). Ngakhale alimi omwe akudziwa kuti mu nthaka yachonde amatha kulemera kwa 300 g ndikukula mpaka masentimita 10.
Kukoma kwa mano a Spanish adyo, ndithudi, amafanana ndi anyezi onse ndi adyo. Komabe, sizowononga ngati adyo, ndipo palibe chowawa mwa iwo.
Mukudziwa? Kumtchire, rocambol imakula ku Central ndi Southern Europe, ku Egypt, China, Crimea, kumpoto kwa Caucasus.Anyezi-adyo ali ndi zinthu zambiri zothandiza, kuphatikizapo mavitamini (thiamine, riboflavin, folic acid, pantothenic ndi ascorbic acid, vitamini E, K), mchere (manganese, iron, magnesium, calcium, sodium, potassium, zinki, selenium, zamkuwa ), kupanga kosasinthasintha, mafuta ofunikira.
Mu 100 g rokamboly lili ndi:
- mapuloteni - 6.36 g;
- mafuta 0,5 g;
- Zakudya - 30.96 g.
Kodi ndi rokambol yothandiza bwanji?
Kugwiritsa ntchito anyezi-adyo nthawi zonse kumakhala ndi phindu pa ziwalo zofunika ndi ziwalo za umunthu.
Kwa dongosolo la mtima
Chomeracho chimapindulitsa dongosolo la mtima kwambiri. Rokambol ikhoza kuchepetsa magazi, kukulitsa ndi kulimbikitsa makoma a mitsempha ya magazi, kuwonjezera kukomoka kwawo. Choncho, akulimbikitsidwa ngati wothandizila. motsutsana ndi magazi.
Anthu omwe amadya anyezi a tsiku ndi tsiku amachepetsetsa magazi m'thupi. Izi zimakhalapo chifukwa cha kukhalapo kwa allicin mu chomera, chomwe ndi mankhwala abwino kwambiri oletsa antioxidant.
Kugwiritsira ntchito hellebore, sucker, calendula, buttercups, radishes, ndi chervil zimathandiza kwambiri pamtima.
Pakuti chimbudzi
Kugwiritsa ntchito mauta tsitsi moyenera kumakhala ndi zotsatira zabwino pamagulu opatsa munthu. Kusaka amalimbikitsa chilakolako, kumatsogolera kusungunuka mwamsanga kwa madzi a m'mimba. Zingathandizidwe ndi zovuta zazing'ono za m'mimba mucous, komanso microlanguage.
Mankhwala abwino a Spanish ndi matumbo. Ali ndi antihelminthic kwenikweni. Zimathandiza kulimbana ndi poizoni m'thupi, kuwatulutsa bwinobwino.
Khungu
Kutenga rokambolya kumalimbikitsa zilonda zam'mimba ndi kutupa kwa khungu - zimakhala ndi mankhwala ophera tizilombo toyambitsa matenda.
Mukudziwa? Anali mankhwala oyambitsa matenda a anyezi a Spain omwe anathandiza kuti agwiritse bwino ntchito opaleshoni panthawi ya nkhondo yoyamba yapadziko lonse.Pa maziko a rocamball mungathe kukonzekera mankhwala abwino omwe amathandiza kulimbikitsa tsitsi kukula.
Chitetezo cha kachilombo
Fitontsida, yomwe ili ndi adyo wambiri, imatha kumenyana ndi mavairasi ndi matenda omwe amachititsa. Monga lamulo, okonda chakudya ndi rocambol amadziwika ndi chitetezo champhamvu ndipo amatha kuchira mofulumira komanso mosavuta pambuyo pa matenda oopsa a tizilombo.
Mafuta ofunikira omwe amapanga rocket mpira amathandiza kumenyana ndi mphuno yopanda pake.
Ndiponso, anyezi a ku Egypt ali ndi katundu wofanana ndi mankhwala opha tizilombo, amapha mabakiteriya ambiri ndi tizilombo toyambitsa matenda.
Maphikidwe a anthu: mankhwala ndi rocambol
Mu mankhwala osokoneza bongo, mavitamini ndi zofukiza zapadera kuchokera ku Spanish anyezi zimagwiritsidwa ntchito.
Mowa wothira mowa umakonzedwa motere. Anyezi, adyo, grated kapena adyo wathyoledwa mu bowa: 100 g ayenera kupezeka (pang'ono pang'ono kuposa galasi). Kenaka onjezerani theka la lita imodzi ya vodka ndikuyika pamalo pomwe kuwala sikulowa, kwa mwezi umodzi. Chidachi chiyenera kuwonjezeka. Nthaŵi zonse ziyenera kugwedezeka. Rocball imeneyi imagwiritsidwa ntchito pochiza matenda osiyanasiyana. Ndimo momwe ziliri ingagwiritsidwe ntchito:
- ndi kupatsirana kwa magazi, kuchepa magazi m'thupi, matenda a atherosclerosis - katatu patsiku, madontho 15-20 amachepetsedwa mu kapu ya mkaka wofunda;
- kuyeretsa zotengera - katatu patsiku, supuni imodzi pamaso pa chakudya;
- kupweteka, kupweteka kwa matenda, stomatitis - kuchepetsa madontho 10 m'madzi, kugwiritsanso ntchito.
Ena anyezi, anyezi, anyezi a batun, anyezi, anyezi a slyzun, anyezi a shallot ali ndi mankhwala anyezi.
Pofuna kulimbikitsa chitetezo cha mthupi komanso kubwezeretsa mphamvu, amalangizidwa kuti azigwiritsa ntchito tincture pogwiritsa ntchito adyo a Spain ndi mandimu. Pa kukonzekera kwake mudzafunika mutu umodzi wa adyo ndi madzi a mandimu anayi. Manyowa, monga momwe zinalili kale, ayenera kupukutidwa kapena kudumpha kupyola mu makina a adyo.
Sakanizani mandimu ndi adyo gruel, pitirizani maola 24. Kulandira m'mawa, pokhala ndi supuni imodzi ya njira mu 100 ml ya madzi. Njira yamachiritsi ikhoza kuthera malinga ngati simugwiritsa ntchito mandimu 24.
Ngati muli ndi chimfine ndipo muli ndi mphuno yambiri, yesetsani kupuma anyezi kangapo patsiku. Garlic ayenera kuthandiza kupha mavairasi mumphuno yamphongo, komanso kuchepetsa kutupa.
Ngati amadwala mano, monga momwe amachitira adyo nthawi zonse, roqueball imatha kugwiritsidwa ntchito pa dzino lomwe limakhudzidwa. Ululu uyenera kuchepa. Zimathandizanso kulumikiza clove yomwe imadulidwa kumalo komwe kumamveka kutentha kwa mkono, pamwamba pa kanjedza. Pa mbali ina dzino limapweteka, dzino limayikidwa pa dzanja.
Mukudziwa? Mu supuni imodzi imatha kukwanira 5 g ya rocambole, mu canteen imodzi - 18 g.
Kuti muchepetse magazi, ndi bwino kukonzekera mankhwala kuchokera ku uchi, mandimu ndi anyezi-adyo. Zidzatengera 1 kg uchi, mutu 5 wa adyo ndi madzi a mandimu 10. Mazinyo pereteret mu bowa. Zosakaniza zonse ziyenera kusakanizidwa mu chidebe cha galasi ndipo muyime m'malo amdima kwa sabata. Tengani tsp 4 kamodzi patsiku. Pakati pa kudya kwa supuni iliyonse m'pofunika kulimbikitsa mphindi imodzi.
Ndikofunikira! Zojambula zojambula pa hairstyle sizingagwiritsidwe ntchito monga mankhwala apadera. Musanawagwiritse ntchito, muyenera kufunsa dokotala.Anthu ochiritsa anthu amanena kuti anyezi a ku Spain amathandizanso kuchotseratu mapiritsi - amafunika kuyaka tsiku lililonse ndi madzi mpaka atatha.
Pamene nkhondo ya helminthic isanayambe kugona, microclysters amapangidwa kuchokera njira yokonzekera: 1 tbsp. l gruel, kutsanulira theka la galasi la madzi otentha.
Amene ali ndi chifuwa cha mphumu akulangizidwa kuti atenge mkaka wa mkaka ndi mano atatu osweka.
Ntchito Yophika
Rokambol imagwiritsidwa ntchito kwambiri ndi ophika pophika mbale zosiyanasiyana. Njira zomwe amagwiritsa ntchito ndizosiyana:
- monga zokometsera, zimapatsa chakudya chakudya chokoma. Oyenera chakudya kuchokera ku nsomba, nyama, ndiwo zamasamba. Katsulo kamodzi kokha kamakhala ndi kukoma kwapadera kwa mbale ndikuwapatsa chisangalalo chokongola;
- mwatsopano - masamba ndi mano amagwiritsidwa ntchito. Masamba awonjezedwa ku saladi kapena amadya pa mbale;
- zimatulutsidwa - ma clove amawonjezedwa ku marinade pamene akusunga masamba kapena kuwapukuta mosiyana.
Zinthu zosungira anyezi adyo
Sungani rokambol mukhale momwemo monga nthawi zonse adyo. Musanaitumize kuisungirako, muyenera kuyang'anitsitsa mababu kuti awonongeke ndi kuwonongeka.
Ndikofunikira! Kusunga anyezi nthawi yaitali, ayenera kuchotsedwa m'munda nthawi. Ndikofunika kuchita izi musanayambe kusokoneza, ndipo cloves amasiya.Mitu iyenera kuuma bwino. Pochita izi, iwo amangiriridwa muzovala ndipo amachikidwa mu chipinda chouma, chabwino kwambiri. Mukatha kuyanika, muyenera kudula mizu ndi kumtunda, kusiya 1.5-2 masentimita.
Koposa zonse, anyezi-adyo amasungidwa mumabokosi a matabwa, m'thumba la nsalu kapena m'maukonde. Kutentha kwakukulu kwa kusungirako kumachokera ku -5 ° C mpaka + 3 ° C. Firiji, Spanish anyezi akhoza kusungidwa kwa miyezi 2-3.
Njira yabwino yosungira mpira wobwera ndikuteteza. Pali maphikidwe osiyanasiyana, koma timapereka kokha Mmodzi mwa ophweka kwambiri ndi wotchuka:
- Dentics amasiya. Thirani madzi, kutenthedwa kutentha kwa 50-60 °. Imani maola 24. Tsiku lotsatira, konzani marinade: mu madzi okwanira 1 litre ndikuwonjezera shuga ya shuga, 1 tbsp. l mchere, masamba 3-5, mazira wakuda (3-5 zidutswa), kapu ya viniga (9%). Ikani adyo mu botolo, tsitsani marinade yophika.
- Mankhwala oyeretsedwa, opatulidwa ndi osambitsidwa amaika mu theka-lita mtsuko, kutsanulira madzi otentha. Ikani mtsuko mu mphika wa madzi otentha kwa mphindi zisanu. Kenaka, chotsani, kuthira madzi ndikutsanulira marinade: 0.5 madzi, 1 tbsp. l viniga (9%), 1 tbsp. l shuga, 5 g mchere. Jar yanyamulira.
Contraindications ndi zotheka zoipa kwa anyezi-adyo
Ngati mutadya molakwika mwadya rocambol, ndiye kuti zingapangitse kuchitapo kanthu kosayenera m'thupi. Ndigwiritsa ntchito kwambiri tingawonedwe:
- mutu;
- kutsekula m'mimba;
- gwiritsani ntchito zooneka bwino;
- kutentha m'mphuno;
- khungu;
- spasm ya mtima ndi zotengera za ubongo (kawirikawiri).
Mu mankhwala ochiritsira, phindu la zomera zotere limagwiritsidwa ntchito: chitsamba chowawa, Kalanchoe, mapulo, papaya, chotengera chowacha, nettle, lythrum, Klopogon, wosamalira, nasturtium, nivyanik, laconosa, kubzala nthula, hellebore.
Anyezi-adyo Zimatsutsana ndikugwiritsa ntchito magulu awa a anthu:
- kukhala ndi mbiri ya matenda a gallbladder;
- matenda ochokera m'mimba (gastritis, ulcers, etc.);
- matenda a impso;
- omwe ali ndi magazi.
Ngati mulibe zosiyana zogwiritsira ntchito rocambole, mungathe kuzilowetsa bwino mu chakudya chanu cha tsiku ndi tsiku. Izi ndi zabwino kwambiri kuchita m'nyengo yozizira, pamene chiopsezo chotenga chimfine ndi matenda opatsirana ndi okwera kwambiri. Zakudya za mtundu uwu wa anyezi zimasiyana mosiyana kwambiri ndi kukoma kwake ndi fungo lapadera. Zokometsera izi zimakondedwa ndipo zimagwiritsidwa ntchito mwakhama m'mayiko osiyanasiyana.
