Kale, ochiritsa anazindikira momwe chilengedwe chonse chimachiritsira komanso chimachiritsa budvy chiboliboli. M'mayiko osiyana, m'mayiko osiyanasiyana, chomera chofanana ndi mtundu wa bwenzicho chinali ndi dzina: catnip, dogmint, ram, raskhodnitsa, kovnik, dummyanka, fortyooduzhnik, postennik, Charlie akudumpha.
Kulongosola kwa zomera
Budra ivyhidobrazny ndi yosatha, yomwe imakhala ndi nthawi yaitali yokhala ndi rhizome, nthambi ya pubescent imakhala 20-40 cm wamtali. Masamba ali ndi mapepala ozungulira, okongoletsedwa pamtima, ophatikizidwa pa thunthu ndi petioles. 
Mitengo yamaluwa imakhala ndi maluwa ang'onoang'ono, monga momwe amachitira pa chithunzichi, kumapeto kwa nyengo yachisanu - kumayambiriro kwa chilimwe, ndipo zipatso zakucha zimatuluka nthawi yonse ya chilimwe. Maluwawo ndi ang'onoang'ono, ofiira kapena otupa, maluwa otsika kwambiri kuposa mlengalenga, amakhala ndi pafupi ndi iyo, mlomo wapamwamba umagawidwa m'magulu awiri. Zipatso za mbewuzo ndi zouma, zidagawanika mu mtedza wakuda.
Mankhwala amapangidwa
Budra ndi woboola maluwa, komanso ikukwawa, kapena kumadziwika kuti galasi ya galu ili ndi mankhwala apadera:
- amino acid;
- ascorbic asidi;
- chodabwitsa;
- phenol carboxylic acid;
- tannins;
- zinthu zowonongeka;
- zinthu zowawa;
- aldehydes;
- saponin;
- carotene;
- choline;
- vitamini C;
- mafuta ofunikira;
- chithandizo;
- macro-ndi microelements ya nthaka, titaniyamu, manganese, molybdenum, potaziyamu.
Kodi budra ndi chiyani?
Zopindulitsa za budra ndizokulu kwambiri kuti limodzi la mayina operekedwa ku chomera ichi, monga munthu wotetezeka makumi anai, limawoneka kuti ndi loyenera. Udzu wochepa ngati umenewu, ndipo ndi mwayi wotani umene umakhala nawo mwachilengedwe! Ndi diuretic ndi choleretic, antiseptic yabwino, imathandiza kuchepetsa kupweteka ndi kutupa, kumenyana ndi matenda opatsirana, ndi bwino kwambiri injectorant, imathandizira njira zamagetsi m'thupi.
Chikho cha galu ndi chida chofunika kwambiri pakuchiza khungu: chizungu, matumbo, furunculosis, neurodermatitis - ili ndi mndandanda wosakwanira wa matenda omwe amathandiza kulimbana nawo. 
Kugwiritsa ntchito zomera za mankhwala
Budra imakula pa nthaka yobiriwira, imapezeka kuti ikukula m'minda, m'nkhalango, m'minda, pamtunda, m'misewu. Chifukwa cha machiritso ake, adapeza ntchito yake kuchipatala, kuphika, njuchi.
Mu mankhwala owerengeka
Maonekedwe a Budra apeza ntchito zamakono. Udzu wozizwitsa umagwiritsidwa ntchito ngati njira yopezera kunja ndi mkati:
- mphumu yamoto;
- bronchitis, tracheitis, chibayo;
- chifuwa chachikulu;
- ovuta komanso odwala gastritis, enteritis, enterocolitis;
- urolithiasis, nephrolithiasis;
- ndi rhinitis osatha;
- kumva;
- zilonda za chiwindi, chiwindikiro, jaundice;
- kugwa;
- kuperewera kwa magazi, kuchepa magazi m'thupi;
- mitsempha ya varicose, yokhala ndi miyendo yamapazi;
- ululu mmimba, matumbo;
- matenda a gallbladder, chiwindi, spleen, chikhodzodzo;
- Matenda a khungu (psoriasis, scabies, rashes, eczema, mabala, furunculosis);
- malaria;
- mphutsi;
- kupweteka kwa m'khosi ndi matenda ena a mmero.
Ndikofunikira! Kulowetsedwa kwa maluwa ndi masamba a timbewu timbewu kumapangitsa kuwonjezeka kwa mtima, kuthamanga kwa mtima kumawonjezeka kufika 40%.
Akuphika
Kuyambira kale, chomera ichi chinawonjezeredwa ku saladi, pies, kuwala msuzi wa chilimwe. Ku France, budri amawonjezeredwa pamene akuphika omelets, sauces, nyama yosungunuka komanso kukonzekera tchizi. 
Zitsambazi zimadziwonetsera bwino mu marinade - nyama imakhala yonyekemera, ndi kukoma kosakumbukira.
Mukudziwa? Kodi m'mayiko a East ndi Europe ivy-monga budra amagwiritsidwa ntchito ngati zonunkhira.Sorokaneduzhnik imagwiritsidwa ntchito popatsa kukoma mu zakumwa za tonic, chifukwa ili ndi fungo losakanikika, losakaniza lachitsulo ndi timbewu timbewu.
Kuweta njuchi
Chomera ndibwino kwambiri chomera uchi, maluwa ndi May-June. Kuchokera pa hekita imodzi ya malo omwe zomera izi zimakula, njuchi zimatha kusonkhanitsa mpaka makilogalamu 20 a uchi. Uchi amasintha mtundu wa golide wonyezimira ndi zonunkhira zokoma komanso zabwino kwambiri. Chifukwa cha zakudya zamtundu wautali, tizilombo tating'onoting'ono ndi tinthu tambirimbiri m'thupi, kuteteza ntchito, kuteteza thupi, kubwereranso.
Phunzirani za phindu la uchi kuchokera ku mthethe, coriander, rapseed, dzungu, buckwheat, phacelia, mabokosi, dandelion, sainfoin, vwende, pine mphukira, linden.
Mukudziwa? Kuti mafuta ofunikira omwe ali mu Budra amagwiritsidwa ntchito popanga zonunkhira ndi sopo.
Contraindications
Sorokaneduzhnik amadziwika kuti ali ndi poizoni zomera, choncho siziyenera kutengedwa m'magulu otsatirawa:
- ana mpaka zaka zitatu;
- amayi omwe ali ndi pakati ndi odyera;
- anthu owonjezera magazi;
- anthu omwe ali ndi chiwindi chachikulu chowopsa;
- anthu okhala ndi asidi otsika a madzi ammimba;
- anthu omwe ali ndi vuto losafuna;
- kusagwirizana pakati pa mbeu.
Mukudziwa? Amphakawo, omwe akukumana ndi chiphuphu, amayamba kukangana ndi mankhwala osokoneza bongo kwa mphindi zingapo. Kuti mphakayo imvekenso ndi zovuta zomwe zimapezeka, maola awiri ayenera kudutsa.
Kusonkhanitsa ndi kukonzekera zipangizo zochiritsira zamankhwala
Nthaŵi yosonkhanitsira ndi momwe njira zokolola zimagwirira ntchito zimakhudzira ubwino ndi mankhwala a mankhwala. 
Kuti zipangizozi zikwaniritse zofunikira zonse, muyenera:
- kusonkhanitsa katemera panthawi ya maluwa ambiri;
- udzu womwe wasonkhanitsa uyenera kuuma. Kuti muchite izi, sungani zowonjezera mu pepala lochepa kwambiri pamapepala pamalo odyera kapena m'chipinda, koma muli ndi mpweya wabwino;
- N'zotheka kugwiritsa ntchito zowuma kuti muwume, koma onetsetsani kuti kutentha sikukwera kuposa 35 ° C;
- Sungani udzu wouma mu chidebe cha galasi pamalo ouma;
- Moyo wamatabwa ndi chaka chimodzi kuyambira tsiku logula katundu.
