Garlic

Zouma adyo: ubwino ndi kuvulaza, maphikidwe

Garlic amadziwika ndi ambiri monga zonunkhira ndi zokometsera zokometsera, kupereka mbale yapadera ndi kukoma kwake. Iye ndi wotchuka chifukwa cha mankhwala ndipo amagwiritsidwa ntchito mwakhama kuchipatala. Pythagoras anamutcha iye "mfumu ya zonunkhira," ndipo Asilavo ankamuyika iye m'nyumba kuti akhale woteteza mizimu yoipa ndi mizimu yoyipa. Nthano zambiri zimachitika pa chomera chodabwitsa ichi ndi zamatsenga ndi machiritso ake.

Madalitso ndi zowawa za zouma adyo

Ndi mavitamini, minerals ndi acids, omwe ali ndi machiritso apadera. Amakhala ndi: potaziyamu, magnesium, sodium, phosphorous, mkuwa, chitsulo, gulu la mavitamini B, komanso mchere wina ndi zothandiza. Chidziŵitso cha masamba ndiwo fungo lake, lomwe limabwera chifukwa cha masoka ether allicin, omwe ali ndi antioxidant ndi antiseptic katundu. Zothandiza zouma adyo zikuphatikizapo:

  • amalimbikitsa chimbudzi. Powonjezera masamba awa onunkhira kuti azidya ndi mafuta ambiri ndi nyama, zimapangitsa kuti adye chakudya cholemera chotere. Pochita chiwindi, zimayambitsa kupanga mavitamini kukonza zakudya;
  • imachepetsa mafuta m'thupi, yomwe imayikidwa pamakoma a mitsempha ndipo imayambitsa kuthamanga kwa magazi;
  • amaletsa magazi;
  • ali ndi phindu pa thupi la munthu lomwe likudwala matenda a atherosclerosis. Pogwiritsa ntchito ma microelement complex, mazira a m'magazi amasungunuka;
  • imalepheretsa mapangidwe a khansa. Chifukwa cha kafukufuku wopangidwa ndi asayansi a Israeli, anapeza kuti allicin, omwe ali mbali ya adyo, amaletsa kukula kwa maselo a khansa, kulepheretsa anthu kugwiritsira ntchito mankhwala osokoneza bongo;
  • ali ndi antiviral ndi mankhwala osokoneza bongo. Phytoncides yomwe ili ndi chiwerengero chokwanira, imakhudzanso staphylococcus, mabakiteriya, salmonella, matumbo komanso ngakhale matope a diphtheria. Anagwiritsidwa ntchito pa nthawi ya nkhondo ngati mankhwala ophera tizilombo toyambitsa zilonda;
  • mu thupi lachikazi, adyo amatha kuwonjezera mayendedwe a estrogen;
  • Pogwiritsa ntchito masamba awa onunkhira nthawi zonse ndi abambo, amasiya kudera nkhaŵa za mavuto, mphamvu zawo zoberekera bwino, komanso zingateteze kutupa kwa prostate gland.
Kuipa kwa adyo kungakhale:

  • kugwiritsira ntchito zakudya zamtundu uliwonse kungayambitse mavuto komanso kuwononga thanzi la munthu. Pambuyo pofufuza zothandiza phindu la ndiwo zamasamba, ndi bwino kunena kuti musagwiritse ntchito mopitirira muyeso chakudya, sayenera kudutsa mano 2-3 patsiku;
  • Pali zotsutsana ndi zomwe ntchito yake iyenera kukhala yoperewera kapena yosayika: m'matenda oterewa monga: gastritis, chapamimba chilonda, duodenal zilonda, kuperewera kwa chifuwa; Matenda a chiwindi, monga: hepatitis, nephrosis, nephritis;
  • kuyamwitsa. Popeza mkaka wa amayi umadya zakudya zomwe mayi amadya asanayambe kuyamwa, ndipo adyo amakhala ndi fungo lapadera komanso fungo, mwana sangakonde mkaka ndipo amakana kudya.

Mukudziwa? Mipukutu yakale ya ku Igupto wakale inali ndi malamulo oposa 20 ochizira matenda a adyo.

Amene adyo ndi bwino kusankha

Pafupifupi mitundu yonse ya ndiwo zamasamba ndi yoyenera kuumitsa, koma ena akhoza kutaya kukoma mukutaya chinyezi. Komabe, muyenera kusankha mitundu monga:

  • Silvery white;
  • Chithunzi;
  • Kirovograd;
  • Starobelsky woyera;
  • Chizungu;
  • Nsalu yakuda;
  • Bronnitsky;
  • Kalininsky;
  • Rostov

Pezani zogwirira ntchito zomwe muli ndi mivi ya adyo, komanso momwe mungakonzekerere adyo.

Kodi mungakonzekere bwanji adyo kuti muumitse

Ngati kukonzekera kwa adyo pofuna kuyanika kumachitika pakupanga, ndiye kuti zonsezi zidzaphatikizapo magawo oteremonga: kutsuka mankhwala, kusanayambe, kudula, ndiyeno kuyanika. Zipangizo zamakono zimayikidwa mu zipangizo zamakono komwe zimatsukidwa kenako zimatsuka. Pambuyo pake, imalowa mu siteji yowonongeka, yomwe mayeretsedwe ndi kutsukidwa mano amaikidwa mu centrifuge, yomwe, kutsegula, imachotsa chinyezi chonse chotsitsa pambuyo pa kutsuka.

Ndikofunikira! Sambani adyo musanaume panyumba silingatheke, chifukwa ikhoza kutentha.

Komanso, amadulidwa mu chipangizo chapadera ndipo ali wokonzeka kuyanika m'chipinda chotsitsa pogwiritsa ntchito ng'anjo yamoto. Kunyumba, adyo akufunikanso kuti asinthe. kuchotsa madzi owonjezera. Kuti izi zitheke, mnyumba, musanagule, sizimamwe madzi masiku angapo ndipo zimayang'aniridwa kuti pasakhale mvula tsiku lomwelo. Ndipo ngati mutagula adyo pamsika ndipo simukudziwa momwe zinthu zinalili pansi, muyenera kuziyika pazanja lakuya kuti muumitse mumsewu kapena pakhonde.

Mukhoza kungoyamba pepala ndikulolera mu dziko loonekera kwa masiku angapo. Zindikirani kuti pofuna kusunga katundu wambiri, mchere ndi mavitamini, nkofunika kupewa kuyanika dzuwa.

Werengani komanso njira zowuma tomato, kaloti, tsabola, zukini, sikwashi, anyezi, parsnips, udzu winawake, broccoli, bowa, mbewu za dzungu, mtedza.

Kodi mungadye bwanji adyo cloves m'nyengo yozizira?

Pali njira zambiri zowuma adyo m'nyengo yozizira. Anthu ena amakonda kuchita izi popanda kuwononga mutu, anthu ambiri amakonda kupanga matumba omwe amafanana ndi zida za mababu ndi nsonga zouma ndikuwapachika m'nyumba. Kwa zaka zambiri, zibangili zoterezi zinkaonedwa kuti ndizochokera kwa mizimu yoipa ndi mizimu yoyipa. Koma njira yotchuka kwambiri masiku ano ndi kuyanika kwa adyo cloves.

Mwachibadwa

Musanayambe kuyanika, ndikofunika kuyeretsa cloves ku mankhusu. Kuti muchite izi, mukhoza kugwiritsa ntchito zingapo malingaliro ophika:

  • onetsetsani mutu wa adyo ndi mbali yakuphatikiza mpeni, zomwe zidzasokoneza mutu ndipo mamba idzayamba kuchoka mosavuta;
  • Mukhozanso kuika mutu wa adyo muzitsulo zitsulo, musanayambe kuupanga ndi mpeni momwe tafotokozera pamwambapa, kuphimba ndi mbale ina ndikugwedeza. Atatsegula mbale, mankhusu azikhala osiyana ndi azitsulo zoyera bwino.

Pambuyo pa adyoyo, iyenera kuyang'aniridwa kuti ikhale mdima kapena kuwonongeka. Ndiye clove iliyonse imadulidwa pakati ndipo imafalikira pamtunda pamwamba pa kudula. Iyenera kuumitsidwa mu chipinda chouma ndi mpweya wokwanira kapena mu mpweya wabwino mumthunzi, kuti mupewe kuwala kwa dzuwa. Ndondomeko yowumitsa iyenera kuyang'aniridwa ndi kutembenuza masambawa masiku angapo. Zotsatira za kuyanika motere zingatheke mu sabata kapena ziwiri.

Tikukulangizani kuti muwerenge za masamba owuma ndi kukolola: parsley, katsabola, arugula, sorelo, cilantro, sipinachi, anyezi wobiriwira, anyezi-batun, thyme, timbewu ta masamba, masamba a rasipiberi, masamba a chitumbuwa.

Mu uvuni

Kuyanika adyo mu uvuni sikumasiyana kwambiri ndi chilengedwe chofanana, koma, ndithudi, sichidzatha milungu iwiri. Mu uvuni, njirayi idzafulumira kwambiri kuyambira maola 3 mpaka 6. Pokonzekera, ndi bwino kudula mu magawo oonda kapena magawo, omwe adzathamangitsa kwambiri kuchotsa chinyezi ku mankhwalawa. Ndikofunika kudziwa kuti masamba owumawo adzasunga zakudya zonse ndi mchere, ndipo atatha kusintha kayendedwe kawo kawirikawiri. Kenaka, muyenera kuphimba pepala lophika ndi pepala ndikulemba malo magawo a adyo pa mphindi imodzi. Kutentha kwa uvuni kumakhala kotsika, pafupifupi +50 ° C, zomwe zimachotsa pang'onopang'ono chinyezi, kusunga zinthu zonse. Kuyika pepala lophika mu uvuni, muyenera kudziwa nthawi komanso pambuyo pa maola atatu kuti muone ngati pali adyo.

Magawo ayenera kusanganikirana nthawi zonse, kuti azizizira pang'ono, ndiyeno amatumiza ku uvuni, ndipo potsiriza amayesa mphamvu. Ngati kagawo kakang'ono kamakhala kowopsya, kenaka kuyanika kumatha, ngati kusinthasintha ndi kofewa, ndiye kuti kuyanika kuyenera kupitilizidwa. Kuti apange mpweya wabwino, khomo la uvuni lingatsegulidwe nthawi ndi nthawi. Ngati pali kayendedwe ka convection mu uvuni, izi zidzasintha kwambiri kayendetsedwe ka mpweya.

Ndikofunikira! Magawo a adyo ayenera kuyang'aniridwa nthawi zonse kuti asatenthedwe ndipo asawonongeke kwambiri, mwinamwake kukoma kwa mankhwala owumawo kumakhala kowawa.

Mu dryer yamagetsi

Zipangizo zamakono zamakono zimakondweretsa amayi amasiku ano ndikupanga ntchito zapakhomo mosavuta komanso zosangalatsa. Chimodzi mwa ndondomeko yomwe amayi ambiri azimayi amazindikiridwa ndi kuyanika masamba mu zowuma magetsi. Tiyeni tiyang'ane pa kuyanika adyo mu makina awa. Pofuna kufotokozera adyo kuti asamatetezeke ndi madzi, m'pofunikira kuchotsa mamba ndi mankhusu ndi kuziyika mu thabwa limodzi pa kabati kake. Kugwiritsira ntchito magetsi, muyenera kutentha + 50 ... +60 ° C ndi kuyamba ntchito. Zidzakhalanso maola 3 mpaka 6, malingana ndi kukula kwake kwa magawo osakaniza ndi mphamvu ya unit.

Phunzirani momwe mungayamire thyme, timbewu tonunkhira, masamba a rasipiberi, masamba a chitumbuwa kuti tizisunga machiritso.

Momwe mungapangire ufa wa adyo kunyumba

Pambuyo podziwa momwe mungakhalire adyo kuti mukhale ndi zokometsetsa, mukhoza kuyamba kuyambitsa zonunkhira. Pamene masamba ali ouma bwino, amakhala ndi mtundu wa golide wokongola ndipo magawo ake amatha bwino akamagwedezeka, mukhoza kuyamba kuyesa. Kuti muchite izi, gwiritsani ntchito mbale ya khitchini blender kapena chopukusira khofi.

Pambuyo poyika magawo oumawo mu zipangizo, ayenera kupyoledwa kukhala ufa. Ndiye nkofunika, wokhala ndi sieve, kuti aipse mitsempha yowonongekayo, ndipo ngati kuli kotheka, awononge otsala akuluakulu ndi particles kuti apeze ufa wokometsetsa bwino. Ngati mukufuna kuwonjezera zigawo zazikulu za zokometsera chakudya kuti mumve bwino adyo mu mbale, mungathe kupewa kuperera.

Momwe angasungire kunyumba ndi malo

Wokonzeka kagawo wophika amasungidwa pamapepala, ngati mukufuna kukonzekera mtsogolo, kapena muli ndi chidebe chokwanira choda, ngati mukufuna kuikapo zonunkhira kwa nthawi yaitali. Ngati chophimba chophimba sichidzatsekedwa bwino, kukoma kokoma ndi kokopa kwa zonunkhira sikudzatha.

Magawo wouma akhoza kusungidwa mu chidebe chosungunuka, pamdima wandiweyani, opanda mvula yambiri komanso kutentha kwadzidzidzi kwa miyezi yambiri.

Mukudziwa? Kuti zouma zisapitirire mofulumira komanso kuti zisatengere chinyezi, ndi bwino kusonkhanitsa mankhwala kuchokera ku chingwecho, kumene amasungidwa, ndi supuni youma, yoyera.

Kodi zouma adyo zingagwiritsidwe ntchito bwanji?

Zomera zoumazi nthawi zambiri zimapezeka monga zokometsera ku mbale kuchokera ku nyama ndi masamba. Amaphatikizidwa ku saladi ndi msuzi m'maphikidwe ambiri a ku Oriental ndi Asia. Kupereka fungo ndi piquancy, kungapangitse chakudya chodziwika bwino kukhala chojambula chosakumbukika.

Phunzirani zambiri zokhudza kugwiritsa ntchito zonunkhira pophika: tsabola (wakuda, chili, cayenne), turmeric, nutmeg, cassia, barberry, katsabola, parsley, rosemary, basil, marjoram, timbewu timadzi, mandimu, thyme, fennel, horseradish, chabra, tarragon, lavender, nasturtium, sage, chervil.

Powonjezera adyo youma kudya, mukhoza kusintha thanzi lanu mwa kuwonjezera chitetezo cha munthu. Kugwiritsa ntchito nthawi zonse ndiko kupewa matenda ambiri opatsirana ndi opatsirana. Chifukwa cha phindu lake, lofotokozedwa m'nkhani ino, musayiwale zachindunji pakugwiritsa ntchito mankhwala a adyo komanso kutsutsana ndi ntchito yake.

Kukolola zouma adyo ndi njira yosungira zopindulitsa katundu wa mankhwala. Nununkhi ndi kukoma kwa masambawa kungapangitse mbale iliyonse kukhala yosangalatsa komanso yokondweretsa. Mankhwala amtundu amagwiritsira ntchito adyo mu mawonekedwe ake achilengedwe ndi owuma kuti athe kuchiza matenda ambiri ndi kusintha kwa umoyo waumunthu.