Apple cider viniga ndi mndandanda wa zinthu zachilengedwe zomwe zimapindulitsa katundu. Anthu adadziŵa kale lomwe. Ndipo iwo anafotokozedwa mwatsatanetsatane ndi dokotala wotchedwa naturopathic wochokera ku America D. Jarvis m'buku la Honey ndi Other Natural Products, lomwe linawonekera mu 1981. Mu ntchito yake, anapeza maphikidwe onse ogwiritsira ntchito apulo cider viniga pamaganizo, kutsutsa kuti ntchito yake imathandiza popewera ndi kuchiza matenda ambiri. Anthu ena amatsenga amanena za machiritso a mankhwalawa. Za phindu la apulo cider viniga, zomwe zingathe kuvulaza ndi momwe mungadziphirire nokha, werengani nkhani yathu.
Phindu la apulo cider viniga
Kuti mudziwe zomwe zimapangitsa apulo cider viniga kukhala ndi thupi laumunthu, tikulingalira kuti zikuwoneka bwino. 
Mavitamini A, B1, B2, B6, C, E amapezeka mu madzi amadzimadzi awa. Mwazovuta, 100 g ya mankhwalawa ali ndi potassium (73 mg, 2.9% ya chizolowezi cha tsiku ndi tsiku kwa anthu), calcium (7 mg, 0.7%) ), magnesium (5 mg, 1.3%), sodium (5 mg, 0,4%), phosphorous (8 mg, 1%).
Mitundu yotsatirayi ikuphatikizidwa mu madzi: chitsulo (0.2 mg, 1.1%), manganese (0.249 mg, 12.5%), mkuwa (8 μg, 0,8%), selenium (0.1 μg, 0 , 2%), zinc (0.04 mg, 0,3%).
Limaphatikizanso chakudya chamagazi: mono- ndi disaccharides (0,4 g), shuga (0.1 g), fructose (0,3 g). Amakhalanso ndi zidulo zofunika kwa anthu: acetic, malic, lactic, oxalic, citric. Kawirikawiri, mankhwala okwana 60 ndi 16 amino acid amadziwika mu viniga.
Mukudziwa? Kutchulidwa koyambirira kwa njira yochuluka ya mankhwala a acetic asidi 5,000 BC. er Anthu okhala mu Babulo wakale anapanga viniga wosasa. Anagwiritsa ntchito ngati zokometsera, komanso mankhwala ophera tizilombo toyambitsa matenda. Ndiponso za mafuta (monga kale ankatchedwa viniga) amalembedwa m'Baibulo.
Viniga wosakaniza ali ndi manganese, omwe amatanthauza kuti ntchito yake imathandiza kuti mapangidwe a mafupa ndi othandizira amatha, cholesterol kaphatikizidwe, amino acid metabolism, ndi normalization ya carbohydrate ndi lipid metabolism.Potaziyamu imayimitsa ntchito za mtima. Calcium imalimbitsa mafupa ndi mano.
Chifukwa cha zidulo, mankhwalawa ali ndi mankhwala ophera tizilombo toyambitsa matenda, amathandiza kuchepetsa matumbo a m'mimba mwa kuchepetsa kukula kwa mabakiteriya "oipa".
Zina mwa machiritso a apulo cider viniga ayenera kutchulidwa:
- chikhalidwe cha magazi clotting;
- kulimbikitsa chitetezo cha mthupi;
Kupititsa patsogolo chitetezo cha mthupi, chiphunzitso, amaranth, citronella mafuta ofunikira, viburnum, echinacea, rogoz, tarragon amagwiritsidwa ntchito.
- kulimbikitsa makoma a mitsempha ya magazi;
- kuchepetsa dongosolo lamanjenje;
- kufulumira kwa khungu kubwezeretsa;
- normalization wa cholesterol m'magazi;
- antioxidant zochita ndi ufulu kuchotsa kuchotsa;
- Kutsika kwa kutentha kwa thupi;
- kuchotsedwa kwa kuyabwa pamene akuluma ndi tizilombo;
- kupewa matenda a mtima.
Anthu amachiritsi amalimbikitsa ola apulo kuti achepetse kulemera kwake, kumenyana ndi "peel orange" ndi kutambasula pakhungu, ndikutuluka thukuta, kutulutsa mitu, kupweteka matenda a mmero, chifuwa, kuyeretsa thupi la poizoni, kuchotsa chimanga.Phunzirani momwe mungagwiritsire ntchito puffy, ivy, sera, gravilat, euphorbia kuchotsa natopys.
Kugwiritsa ntchito mankhwala amadzimadzi a acetic acid kumachepetsa mpata wokhala ndi atherosclerosis ndi matenda oopsa.
Vinyo wa vinyo wa cider amagwiritsidwa ntchito popangira zakudya ndi zopatsa chakudya monga zowonjezera zowonjezera zakudya, zokometsera, mayonesi, zakudya zamzitini, pickles; m'makampani - kuti apange zotsekemera, zamadzimadzi; mu cosmetology - kukonza mkhalidwe wa tsitsi ndi khungu; mu mankhwala ochizira - pofuna kupewa ndi kuchiza matenda osiyanasiyana mwa anthu ndi zinyama.
Mukudziwa? Mu 1999, International Vinegar Museum (Eng. International Vinegar Museum) inakhazikitsidwa ku Roslyn (USA, South Dakota). Amadzipereka kwathunthu ku vinyo wosasa (ali ndi mitundu 350) komanso zonse zokhudzana ndi izo (zojambula, zojambulajambula, zithunzi). Woyambitsa wake, Lawrence Diggs, wapereka moyo wake kuti aphunzire za mankhwalawa.
Chinsinsi 1
Commerce apple cider viniga amapangidwa kuchokera mwatsopano timadziti, nayaka vinyo zipangizo, zouma zipatso.
Phunzirani za phindu la zipatso zouma monga mapeyala ouma, zouma zonyezimira, zouma kumquat, zoumba.Chida ichi chikhoza kupangidwa kunyumba. Nazi maphikidwe awiri ophikira apulo cider viniga m'khitchini yathu.
Zosakaniza
Kukonzekera kokonza makompyuta kumafunika:
- 1 makilogalamu a maapulo a mitundu iliyonse ndi mkhalidwe uliwonse (wormy, wosweka, kuonongeka);
- 1 lalikulu supuni ya shuga;
- 1 supuni yaikulu ya uchi;
- 200 ml madzi;
- 100-200 g ya mkate wakuda.
Chinsinsi chotsatira ndi sitepe
- Maapulo anga ndi kuonongeka kwa iwo.
- Popanda kuyeretsa, tulukani kupyolera mu chopukusira nyama kapena pogaya ndi blender ku dziko la slurry.
- Onjezani shuga ndi uchi, sakanizani ndikuchoka kwa mphindi 30. Maapulo ayenera kupereka madzi.
- Thirani madzi wamba. Muziganiza.
- Timasintha mu chidebe cha galasi kuti misa idzaze ndi magawo awiri pa atatu. Gawo limodzi mwa magawo atatu a thanki liyenera kukhala lopanda mphamvu kuti liwonetsetse kuti mankhwalawa ndi ochepa. Apo ayi, thovu lidzatha.
- Ikani chidutswa cha mkate wakuda kuti ufulumizitse nayonso mphamvu.
- Tsekani chidebe ndi gauze ndikuchikonzekera ndi gulu la rabala. Ndikofunika kugwiritsa ntchito nsalu yopuma bwino, zivundikiro sizikhoza kutsekedwa.
- Timakhala m'chipinda chofunda, kumene kuwala sikulowa, kwa masiku 15.
- Ngati palibe mankhwala atatha masiku atatu kapena asanu, m'pofunikira kuwonjezera kutentha m'chipinda.
- Pambuyo pa masiku 15 timasewera unyinji kupyolera mu zigawo zingapo za gauze.
- Thirani njira yosankhidwa mu chidebe cha galasi. Kuchokera 1 makilogalamu a maapulo ayenera kupeza pafupifupi 300-400 ml wa turbid madzi ndi okoma apulo kukoma.
- Phimbani chidebecho ndi gauze ndikuchikonzekeretsa ndi gulu lotsekeka.
- Kuti tipeze nayenso mphamvu, timatumiza madzi kumalo osangalatsa opanda kuwala.
- Vinyo woŵaŵa adzakonzeka pamene chiberekero cha bowa (filimu kapena peel, yomwe imayambira pamwamba pa madzi) imamira pansi.
- Timatsuka madzi.
- Pambuyo pake, ikani mankhwalawo m'chipinda chozizira chakuda.
Chinsinsi 2
Zosakaniza
Kukonzekera vinyo wosasa pogwiritsa ntchito njira yosiyana, mufunikira zinthu zotsatirazi:
- maapulo;
- shuga;
- wokondedwa;
- madzi
Chinsinsi chotsatira ndi sitepe
- Maapulo amasamba ndikuchotsa mbewu, pith, kuwonongeka.
- Timadula timagawo ndikudutsa kupyola nyama.
- Keke yoikidwa mu mabotolo atatu-lita kuti ikhale yosadzaza 2/3.
- Onjezerani madzi owiritsa mu botolo kuti aziphimba mokwanira keke.
- Ngati maapulo ndi okoma, onjezerani 50 g shuga kwa lita imodzi ya osakaniza. Mu chisakanizo cha wowawasa maapulo ayenera kuwonjezera 100 g shuga pa lita imodzi.
- Mu chidebe chilichonse muike chidutswa cha mkate wa rye ndi kusakaniza.
- Miphika imaphimbidwa ndi zigawo zingapo za gauze kapena nsalu yakuda. Ikani izo ndi gulu la rabala.
- Timatumiza mabanki kumalo kumene kumakhala kutentha kwa miyezi 1.5.
- Kenaka tsitsani vinyo wosasa mu chidebe chosiyana.
- Onjezerani 50-100 g wa uchi pa lita imodzi ya madzi.
- Anatumizidwa masiku 14 m'chipinda chozizira.
- Viniga wosasa.
- Timayika pamalo ozizira.
Kodi kusunga apulo viniga yokha
Viniga wosungira kunyumba ayenera kusungidwa mu mdima, malo ozizira osatsegulidwa. Pazinthu izi, firiji yoyenera, cellar, pansi. Kutentha kwakukulu kwa kusungirako kumachokera ku +6 mpaka +15 ° С.
Apple cider viniga amagwiritsidwa ntchito kukolola adyo, horseradish, sikwashi, wobiriwira adyo m'nyengo yozizira.Patapita nthawi, ziphuphu zofiira zingawoneke m'madzi. Ichi ndichizolowezi. Kuti mugwiritse ntchito, mankhwalawa ayenera kuthiridwa.
Zingagwiritsidwe ntchito bwanji pa mankhwala ndi zodzikongoletsera
Pansipa timapereka kachigawo kakang'ono kokha ka maphikidwe operekedwa ndi ochiritsa ndi azitsulo zamkati, kumene chimapangidwira ndi apuloga vinyo wa apulo. 
Ndizizira
Pamene rhinitis imathandiza acetic inhalation. 100 ml madzi amatengedwa 100 ml ya viniga. Njirayi imatenthedwa ndi kutentha kwa +90 ° C. Ndiye mpweya wochokera ku njirayi uyenera kupuma pansi pa thaulo.
Ndikofunika kutulutsa mpweya. Ndondomekoyi iyenera kukhala mphindi zisanu. Masana, m'pofunika kuchita mavitamini angapo.
Phunzirani momwe kaloti, chives, nightshade, anyezi, peppermint, beets amagwiritsidwa ntchito pamutu.Mukhozanso kuyika swaboni ya thonje pa mphuno yanu kwa mphindi zisanu, zomwe muyenera kuzilowetsa mu madzi-acetic solution (zitatu zazikulu supuni pa 200 ml ya madzi).
Samalani ndi maphikidwe komwe akukonzekera kupanga machitidwe a acetic ndi kuyika turunda mkati mwa mphuno. Zadzala ndi zotentha za mucous. 
Kutseketsa mtima
Sakanizani asidi m'mimba angathe, ngati akudya ndi 200 ml ya madzi, yomwe imaphatikizapo supuni yaing'ono ya viniga, pamene idya. Njira iyi iyenera kugwiritsidwa ntchito nthawi zina.
Ngati kupweteka kwa mtima kumayanjana ndi inu nthawi zonse, kufunsitsana kwakukulu kwa gastroenterologist kudzafunika.
Ndikofunikira! Mphamvu ya vinyo wosasa ndi kunyumba ndi yosiyana. Chida chokonzekera pa mafakitale ndi champhamvu kwambiri. Choncho, mukamagwiritsira ntchito maphikidwe achipatala, m'pofunika kuganizira mfundo iyi ndikuwunikira viniga wosakaniza.
Ndili ndi mapazi ochulukira thukuta
Ngati mapazi anu atuluka thukuta, ndiye asanagone atatsuka, ayenera kutsukidwa ndi mankhwala aquetic acetic (gawo lofanana ndi losakaniza). M'mawa, mapazi ayenera kutsukidwa ndi sopo. 
Mukhozanso kupanga lotions ndi kusamba. Pakuti lotions kukonzekera yankho la 0,5 malita a viniga ndi 200 ml madzi ofunda. Iyo imayambitsanso gauze, yomwe imagwiritsidwa ntchito popangira mapazi. Malonda achoka kwa mphindi 20. Kenaka kachilombo kamachotsedwa ndikudikirira mpaka mapazi atume.
Zitsamba zimapangidwa kuchokera ku malita 10 a madzi ofunda komanso 10 ml ya viniga. Mapazi adatsikira m'madzi kwa mphindi 20.
Kulimbikitsa tsitsi
Uphungu wochuluka wosamalira tsitsi umatsuka apulo cider viniga pambuyo kutsuka. Amadzipukutira ndi madzi mu chiŵerengero cha 1: 9 ndipo amatsukidwa tsitsi kale. Pambuyo pake, simusowa kusamba mutu.
Kulimbitsa tsitsi kumaphatikizapo nasturtium, lagenaria, cornflower, bergamot, nettle, wokongola kwambiri wa ku Tibetan, salvia.Zimatsimikiziridwa kuti pambuyo pa njira zowonongeka, tsitsi limayamba kuwala, limakhala losalala, lofewa, losinthasintha, losavuta kuti likhale.
Ngati tsitsi limatuluka, ndiye kuti kutsukidwa ndi kusakaniza mu khungu, kaphatikizidwe ka supuni ya chamomile (tsitsi lofiira), kapena rosemary (chifukwa cha tsitsi lakuda), kapena masewera (chifukwa cha tsitsi lofooka kwambiri) ndi 200 ml madzi otentha amathandiza ndi vuto ili. supuni ya mafuta.Komanso, anthu omwe akudwala kuti tsitsi lawo likugwa mwamphamvu amalangizidwa kuti adye ndi chisa choviikidwa mu madzi-acetic yankho mu chiwerengero cha 1: 1.
Kuthamanga
Kuwonjezera pa kuti kudzoza kumapangitsa kukongola kwa tsitsi, mavitamini omwe amapezeka mu apulo cider viniga amawononga khungu la mutu, kuchotsa bowa zomwe zimayambitsa seborrhea.
Mukhoza kuchotsa vutoli pogwiritsa ntchito mankhwala otentha a supuni imodzi kapena ziwiri za mafuta ndi supuni ya madzi pa khungu lanu. Pambuyo pa kugwiritsira ntchito mutu uli ndi kapu yasamba ndi wokutidwa ndi thaulo. Imani ola limodzi. Kenako amatsukidwa. 
Contraindications
Apple cider viniga chifukwa cha mankhwala angatengedwe kokha pang'onopang'ono. Musaiwale kuti awa ndi asidi amphamvu omwe angathe kuvulaza kwambiri m'mimba (mpaka kutentha kwa mitsempha), kuphatikizapo impso, zomwe zimapangitsa kuti munthu asathenso kubwezeretsa.
Ndikofunikira! Mukamagwiritsira ntchito maphikidwe achipatala musadalire omwe ali ndi malingaliro othandizira kumwa kwambiri apulo cider viniga, mwachitsanzo, 0,5 makapu patsiku. Izi zingawononge kwambiri thanzi lanu. Muyenera kukhala osamala ndi maphikidwe omwe mankhwalawa aledzera opanda mimba. Musanayambe mankhwala ndi mankhwala ochizira, nthawi zonse muzifunsana ndi dokotala wanu.
Vinyo wofiira amatsutsana ndi omwe ali ndi mbiri ya matenda a m'mimba, monga zilonda, gastritis, colitis, pancreatitis. Contraindications ndi chiwindi ndi impso kulephera, hepatitis, chiwindi, urolithiasis, cystitis, nephritis, mimba. 
Malangizo othandiza othandizira
Vinyo wa vinyo wa cider ndi wofunika kwambiri m'nyumba, podzikonzera mbale zosiyanasiyana, komanso poyeretsa zinthu zosiyanasiyana poyeretsa. Pogwiritsa ntchito malangizo athu, aliyense wogwira ntchitoyo angathe kubweretsa chiyero changwiro m'nyumba yake.
- Katemerayu akhoza kusokoneza masamba, zipatso ndi zophikira. Madzi okwanira amatsanulira mu lita imodzi ya madzi - madziwa amagwiritsidwa ntchito kutsuka.
- Ngati mukufuna kufalitsa nsomba kapena nyama mu firiji, mukhoza kukulunga mu chiguduli chomwe chimayikidwa mu madzi-acetic solution (yosakaniza mu gawo lofanana).
- Pochotsa fungo losasangalatsa mukatha kuphika nsomba ku khitchini musanayambe kuphika, muyenera kuthira mafuta. Mungathe kuchotsa fungo losasangalatsa m'firiji mwa kupukutira masamulo ndi makoma ake ndi chiguduli, chomwe chiyenera kuthiridwa ndi vinyo wosasa.
- Mukhoza kusintha kukoma kwa zakudya zopangidwa ndi peppered dish powonjezerapo tiyi ya supuni ya viniga.
- Madzi a vinyo wosakaniza okonzedwa mu chiŵerengero cha 1: 1 amathandizira kutulutsa nyerere - ndikofunikira kuwaza malo omwe alipo ambiri, komanso njira zomwe amachokera.
- Chogwiritsira ntchitochi chimatha kuyeretsa kwambiri kuchokera ku ketulo ndi masupupu - chithupani chidebecho.
- Kupukutira ndi kupukuta kwapadera kumawonjezera kuwala kwa kristalo.
- Pogwiritsa ntchito soda kapena tablete mchere ndi acetic acid mofanana, mukhoza kuchotsa chikho kuchokera ku tiyi kapena khofi pa makapu.
- Chotsani chikwangwani pamphepete chithandizani kusakaniza mchere (zipilala ziwiri zazikulu) ndi vinyo wosasa (supuni yaikulu imodzi).
- Ndi kosavuta kuchotsa dothi lakale mu uvuni wa microwave, ngati mutayika chidebe ndi gawo limodzi la viniga wosakaniza gawo limodzi madzi mmphindi zisanu.
Choncho, vinyo wa apulo cider ndi chida chogwiritsa ntchito m'malo osiyanasiyana. Nthawi zambiri - kuphika. Komabe, nthawi zambiri amagwiritsidwa ntchito pochiza matenda osiyanasiyana.Amene adayesa mankhwala ochizira ndi ukonde pawokha amanena kuti ndi bwino kulimbikitsa tsitsi, kuwononga natopys, kusintha kwabwino ndi mitsempha ya varicose, kuchotsa kutentha, kuthetsa thukuta.
Lero ndilo chida chodziwika kwambiri cha kuchepa kwa thupi komanso kuchotsa cellulite. Komabe, ndikofunika kutsatira mlingo pa mankhwala, popeza kumwa mankhwalawa mobwerezabwereza kumabweretsa mavuto aakulu.
Kwa mankhwala ndi bwino kugwiritsa ntchito vinyo wosasa wopangidwa kunyumba. Kuphika ndi kosavuta, koma nayonso mphamvu imachitika kwa nthawi yaitali - kuchokera pa theka ndi theka kufika miyezi iwiri.
