Melissa (mandimu) amadziŵika chifukwa cha machiritso ake, omwe amadziwika kale. Ngati mwakununkhira fungo lake, simungathe kusokoneza kusakaniza kokometsera ndi mandimu ndi china chirichonse. Njira yabwino kwambiri, yosavuta komanso yofala ya melissa ikumwa tiyi. Momwe mungakonzekere ndikudya zakumwa zotere, tiyeni tiyankhule m'nkhani ya lero.
Kodi ntchito ya tiyi ndi mandimu?
Phindu la zakumwa izi ndizosamvetseka. Chomera cha Mediterranean chimagwiritsidwa ntchito popewera ndi kuteteza matenda a machitidwe ambiri a thupi. Kuonjezerapo, tiyi a mandimu amatha kugwiritsidwa ntchito osati mkati, komanso kunja: pamaziko ake, mankhwala okongoletsa kwambiri amapezeka. 
Machiritso aakulu a zakumwa:
- antispasmodic;
- wopweteka;
- chiwonongeko;
- hypotensive;
- diuretic, choleretic, diaphoretic;
- chotsitsa;
- fungicidal;
- chodabwitsa;
- hypoglycemic.
Melissa amachepetsanso kupuma kwa mtima komanso kuthamanga kwa mtima, kumachepetsa kupweteka kwa m'mimba. Kugwiritsa ntchito tiyi kuchokera ku chomera kumagwiritsidwe ntchito m'mimba mwathu kumakhala ndi zotsatira zabwino: zakumwa zimalimbikitsa chitukuko cha michere ya m'mimba, imakondweretsa chilakolako, chimapangitsa kuti salivation ndiyambe kuthamanga kwa metabolism, normalizes muyeso wamchere.
Mukudziwa? Pali matembenuzidwe atatu a dzina la udzu. Malingana ndi yoyamba, idapangidwa kuchokera ku liwu lachi Greek "meli" - "wokondedwa", chifukwa chodabwitsa uchi fungo la zomera ndi uchi makhalidwe. The mythological version akuti Melissa ndi nymph yemwe adadyetsa Zeus ndi uchi ndi mkaka. Malingana ndi mfundo yotsirizayi, komanso nthano, dzina Melissa Ankavala mkazi wokongola kwambiri, amene anakwiyitsa azimayikazi ndipo anasandulika njuchi yosavuta.
Zothandiza zamasamba kutembenukira tiyi ku mandimu mandimu chozizwitsa chothetsera kulemera kwake. Choncho, mwakumwa chakumwa, thupi limatulutsa bwino, madzi ambiri amachotsedwa m'thupi, ndipo matumbo amachotsa msanga ndi mofulumira kwambiri. 
Kwa anthu, udzu umenewu umatchedwa kumwa mowa, chifukwa imathandiza pa matenda ambiri achikazi. Amayi opatsirana pogwiritsa ntchito mankhwalawa amagwiritsidwa ntchito popweteka kwambiri kusamba, matenda opweteka (makamaka m'chiberekero), kuthandizira ndi infertility, magazi a uterine. Chomeracho chimapangitsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda komanso kuchepetsa mawonetseredwe a menopausal.
Mwa amuna, mankhwala a mandimu amagwiritsidwa ntchito movuta kuchitidwa kwa erectile kutayika monga vuto lopanikizika, popeza vuto lachisokonezo ndi kupanikizika ndilo vuto lalikulu la mavuto a erection. Monga gawo la chomeracho palinso mafananidwe a mahomoni ogonana - phyto-androgens, motero kusonyeza kuti udzu umagwiritsira ntchito udzu. Mmerawo umathandizanso kupewa kutayira.
Tikukulangizani kuti muwerenge za ubwino wa mandimu, mandimu ndi peppermint, zosiyana pakati pa timbewu ndi mandimu, komanso mitundu ya mandimu ndi timbewu timene timatulutsa timadzi timadzi tozizira.
Monga gawo la mankhwala ovuta, mankhwala a mandimu amagwiritsidwa ntchito matenda otsatira ndi zovuta:
- Matenda a m'magazi (kubisa, kudzimbidwa, kutupa, zilonda zam'mimba);
- Matenda a mthupi (kuphatikizapo kuwonjezeka kwa magazi);
- kusokonezeka maganizo, kupanikizika, kupanikizika, kupitirira malire ndi kutopa;
- Matenda a pakamwa ndi chifuwa, kupuma mpweya;
- zofooka, chizungulire, tinnitus;
- matenda a nthenda;
- gout;
- matenda a khungu (furunculosis).
Melissa ndi malo osungirako zakudya, zomwe zimatanthawuza ntchito zake zosiyanasiyana ndi zaumoyo.
Kodi n'zotheka
Ngakhale phindu lalikulu la zakumwa zakumwa, ndi bwino kudziwa ngati n'zotheka kuigwiritsa ntchito kwa amayi oyembekezera, amayi omwe ali ndi HB ndi makanda.
Pakati pa mimba
Mimba sizitsutsana ndi kumwa mowa pa maziko a mandimu. Komanso, kumwa mowa nthawi zambiri Cholimbikitsidwa kwa amayi pa zifukwa zingapo:
- kusamalira mahomoni;
- kuthandizani toxicosis;
- kukhazikitsa maganizo;
- kupititsa patsogolo kapangidwe ka zakudya, kuthetsa kudzimbidwa;
- kuchepetsa kutupa;
- kusunga chitetezo, kuteteza motsutsana ndi matenda;
- kuonetsetsa kugona.
Mukudziwa? Kale Greece, alimi anakhetsa thupi ndi melissa, monga fungo la zomera "zovuta" njuchi, adakhala wamtendere ndipo sanadandaule.
Ngati mkazi ali ndi udindo wosagwirizana ndi kugwiritsa ntchito chomerachi, akhoza kugwiritsidwa ntchito malinga ndi momwe akufunira, zomwe zidzakambirane. Koma pofuna kukhala ndi chidaliro chonse muzochita zawo, zimalangizidwa kukaonana ndi dokotala yemwe akutsogolera mimba yoti mwina akhoza kumwa tiyi ya timbewu ta mandimu. 
Pa lactation
Mu nthawi yakuyamwitsa kuti mugwiritse ntchito tiyi pa mandimu Zothandiza kwambiri thupi la amayingati palibe kutsutsana kwakukulu. Chifukwa cha kuimika kwa mahomoni ndi kuthamanga kwa metabolism, mankhwala a mandimu amalimbikitsa kukonza mkaka ndikuwonjezera nthawi ya lactation.
Chakumwa cha chomera chobiriwira chimakhudza kwambiri thupi la mayi woyamwitsa, choncho pa thupi la zinyenyeswazi: limakhala lopweteketsa mtima, limayimitsa kugona, limapangitsa njira zogwirira ntchito, zimapereka mtendere ndi mgwirizano, zomwe ndi zofunika kwambiri panthawiyi.
Phunzirani momwe mungamere mandimu m'munda ndi mumphika, komanso timbewu (tsabola) pamalowa.
Kwa ana
Zili zovuta kupeza malangizowo ambiri pazogwiritsira ntchito zomera mu ubwana, popeza kuti nkhaniyi ikutsutsana - akatswiri ena amanena kuti zakumwa zimatha kuyambira miyezi inayi. Madokotala ena amanena kuti kwa miyezi isanu ndi umodzi mwana ayenera kudya mkaka wa amayi okhawo, womwe umakhutiritsa zosowa za mwana wamng'ono ndi zinthu zonse zofunika. Palinso lingaliro lomwe tiyi opangidwa kuchokera ku timbewu ta timbewu tingaperekedwe kwa ana patatha zaka zitatu zokha. Malangizowa amatha kuwona pa malangizo kwa zamasamba zakuda. Choncho zimatsatira fotokozerani kuthekera kokatenga tiyi kuchokera kwa dokotala wanu wa banja. 
Akalamba (pambuyo pa zaka 3), timwa timadzi timadzi timathandiza kwambiri kwa ana, makamaka kwa odwala. Zimathandiza kuti mitsempha yokhudzana ndi matendawa iwonongeke, imathetsa mavuto ndi kugona komanso chimbudzi, zimathandizira nthawi yofalitsa matenda a tizilombo. Kuwonjezera pamenepo, kugwiritsa ntchito mankhwala a mandimu ku sukulu kumapangitsa kuti azidziŵa komanso kukumbukira mfundo, kusamala ndi kupirira.
Ndikofunikira! Ndi zitsamba, kuphatikizapo melissa, muyenera kusamalira ana. Ndiponsotu, ngakhale zachilengedwe zowonjezera zili ndi zinthu zambiri zomwe zimagwira ntchito, zomwe zimagwirizana ndi zomera ndi mankhwala osokoneza bongo.
Momwe mungayambitsire tiyi ndi melissa
Teyi ya mandimu ndi njira yabwino kwambiri ya tiyi yomwe ili ndi caffeine. Koma ngati simungathe kukana zakumwa zakuda kapena zobiriwira pakali pano, yesetsani kuwonjezera masamba angapo onunkhira pamasamba omwe mumakonda.
Njira yachiwiri yopangira teyi ya timbewu ndi yophweka kwambiri.: 1 tsp. zipangizo zimayenera kutenga 250 ml madzi otentha otentha (+90 ° C). Tea iyenera kuikidwa pamphindi 30, panthawi yomwe idzazirala kutentha kwabwino, pambuyo pake mutha kusangalala ndi kukoma kokometsetsa chakumwa. Onjezani shuga sali woyenera, chifukwa amachepetsa zotsatira zopindulitsa za kulowetsedwa. Koma ndi zotani zomwe zingapangidwe, taganizirani pansipa. 
Ndi chiyani chinanso chomwe mungawonjezere kuti mulawe ndi kukoma?
Zowonjezera zowonjezera mu tiyi ya tiyi:
- Mayi wakuda ndi melissa. Chiŵerengero ndi 1: 1, muyenera kulimbikitsa mphindi 15. Ndi bwino kumwa zakumwa kuti mugwiritse ntchito mabakiteriya anu tsiku lonse.
- Tea ya Melissa Green. Chiŵerengero ndi 1: 2, chinaphatikizidwa kwa mphindi 30. Mu mawonekedwe a kutentha, mumatha kumwa masana ndi usiku kuti musangalale. M'nyengo ya chilimwe, ndi bwino kumwa zakumwa kuti ziwonetse thupi.
- Linden ndi mandimu. Zipangizo zofiira zimasakaniza mofanana, kwa 1 tsp. Mitengo imakhala ndi madzi otentha. Pamene kutentha kwa zakumwa kumatsikira ku +50 ° C, mukhoza kuwonjezera 1 tsp. uchi ndi ginger kakang'ono.
- Mayi Melissa ndi Ivan. Zosakanikirana ndi chiŵerengero cha 1: 1, njira yoperekera mwachidule: 1 tsp. Chomera ndi galasi la madzi otentha (mpaka 80 ° C). Muyenera kumwa tiyi ozizira.
- Melissa ndi Oregano. Zipangizo zofiira zimasakanizidwa mofanana, 1 tsp. Idzaza ndi madzi otentha ndipo imatentha pamoto kwa mphindi 10. Ndiye ayenera kuchotsedwa, kupsyinjika ndikuumirira pansi pa thaulo kwa mphindi 10. Ndibwino kuti mutenge zakumwa za chilled ndi timapepala tambiri ta citrus.
- Melissa ndi Chamomile. Mbali zofanana za zomera zimafunika, njira yokonzekera ndi yachikhalidwe. Chakumwa chimenechi chakhala chitonthoza.
Werengani komanso zokhudzana ndi machiritso ndi ntchito ya linden, tiyi ya msondodzi, oregano, chamomile, ginger; mitundu ya uchi: mthethe, mandimu, buckwheat, msuzi, mwina, rapseed, hawthorn.
Video: tiyi wakuda ndi melissa, timbewu tonunkhira ndi oregano
Nthawi zingati komanso nthawi yanji yomwe ndi bwino kumwa
Mosakayika, kugwiritsa ntchito mandimu kumathandiza kwambiri thupi, koma nthawi zonse muyenera kudziwa momwe mungayesere, mwinamwake mutha kupeza zotsatira zosiyana.
Malingaliro onse omwe amamwa kuti amwe tiyi:
- Popanda kuvulaza thanzi lanu, mungagwiritse ntchito makapu 1-2 a zakumwa patsiku.
- Mu mawonekedwe ake abwino, tengani mandimu ndi bwino madzulo komanso musanagone.
Ndikofunikira! Sikoyenera kumwa mowa musanayambe ntchito, yomwe imayendetsedwa ndi kuyendetsa galimoto kapena kugwira ntchito ndi makina.
Contraindications ndi kuvulaza
Melissa akuphatikizidwa mndandanda wa zomera zomwe zili ndi chiwerengero chochepa chotsutsana. Tengani zitsamba zozikidwa osati hypotonic, monga mankhwala a mandimu amaletsa kuthamanga kwa magazi, komanso anthu omwe alibe tsankho. Chiwerengero zovuta zochitika Pakhoza kukhala kuyabwa, kufiira ndi kutupa kwa khungu. Pankhaniyi, tiyi iyenera kuyimitsidwa mwamsanga. Ngati mumagwiritsira ntchito mowa, mukhoza kukhala ofooka, chizungulire, kutopa chifukwa cha kuchepa kwa mphamvu ya magazi. 
Ngati mumamwa mowa ndi mankhwala ena, zotsatira zake zidzakula. Zimenezi zidzasokoneza chidwi, kugona, ndi kudziletsa. Sitiyenera kumwa tiyi pa mandimu tsiku lomwelo, ngati mukuyenera kuwonetsa mofulumira, munayamba mwatcheru.
Awerengenso za katundu ndi kukonzekera tiyi kuchokera masamba a chitumbuwa, currant, rasipiberi, buluu, ginger, Sudan rose, sausepa.
Kugwiritsidwa ntchito moyenera kwa zomera kungakhale kwakukulu. Ndiponse paliponse ku pharmacies, m'chilimwe, mukhoza kusonkhanitsa zipangizo nokha kunja kwa mzinda kapena kukula chitsamba chokoma m'dera lanu kapena maluwa a pawindo. Chikho cha zonunkhira melissa tea chidzakhala bwino kukwanitsa tsiku lalikulu la ntchito!
Zotsatira za Mwamunthu
