Kodi chocoka chothandiza ndi chiyani, ndi momwe mungachigwiritsire ntchito pazinthu zapakhomo ndi zodzikongoletsera

Kukoma kwa kakale kumadziwika kwa onse, ambiri - ngakhale kuchokera ku sukulu ya sukulu, koma sikumwa kokha chokoma. Koko ndi mtundu wa mtengo wokhazikika womwe umakhala ndi zipatso zomwe zimatchedwa kowa nyemba. Ndicho chiyambi cha chokoleti chochita, ufa wa kaka, chakudya chokoma ndi zodzoladzola. Ndipo tsopano tidzakambirana za zopindulitsa ndi zovulaza za cocoa, komanso momwe zimagwirira ntchito mu cosmetology, kuphika ndi mankhwala.

Zamkatimu:

• Kalori wokhutira
• Mbiri ya chokoleti ndi kakale
• Zothandiza
• Kugwiritsa ntchito batala wa kakao mu cosmetology
• Kugwiritsa Ntchito Zamankhwala
• Kugwiritsa ntchito kakale pakuphika
• Kuvulaza thanzi
• Contraindications
• Momwe mungasankhire ndi kusunga
• Kodi mungaphike bwanji kakale kunyumba: maphikidwe
• Kodi kuphika akale koka ufa
• Momwe Mungapangire Kumwa Mowa
• Kuphika icing kwa mchere
• Cocoa kirimu
• Maskiti Odzola a Tsitsi la Osoka a Koko
• Kusunga mask
• Mask kuti awone
• Maski kutsutsana ndi tsitsi
• Kuvala nkhope mask
• Ndemanga za Netizens za ubwino wa nyemba za kakao
• Video: ubwino ndi zowawa za kakao

Phindu la zakudya

Koko ndi yofala m'mayiko okhala ndi nyengo zam'mlengalenga. Dziko lakwawo ndi South Continental America. Mawu akuti "kakala" amatanthauza mtengo wokha, mbewu za zipatso zake, ufa ndi zakumwa zochokera pa iwo. Komanso, popanga mankhwalawa amagwiritsa ntchito mitundu yosiyanasiyana ya mtengo wa kakao.

Chipatso chatsopano cha mtengo chili ndi kukula kwakukulu ndi kulemera kwake. Lili ndi nyemba 50 za cocoa, zomwe zili ndi kuwala. Nyemba zimagwiritsidwa ntchito kupanga batala wa kakao, chifukwa 40-50% mwa iwo amapangidwa kuchokera ku mafuta, ndipo ufa wa kakale umapangidwa kuchokera ku mankhwala owuma. Nyemba za kakao zili ndi zakudya zambiri. Mankhwala a mandimu, mapulosi ndi zowonjezera chakudya ndi gawo lawo.

100 g nyemba za kakawa zili ndi:

• 54% mafuta;
• 11.5% mapuloteni;
• Mapulogalamu 9%;
• 7.5% wowuma;
• 6% tannins ndi utoto;
• 5% madzi;
• 2.6% mchere ndi mchere;
• 2% organic acid ndi zokometsera zinthu;
• 1% saccharides;
• 0.2% caffeine.

Mavitamini A, PP, H, E, gulu B, ndi pafupifupi zakudya mazana atatu zosiyana zimalowa mu chipatso, kotero kuti nyemba 100 za chokoleti zili ndi:

• 750 mg ya potaziyamu;
• 25 mg ya calcium;
• 80 mg ya magnesiamu;
• 5 mg wa sodium;
• 83 mg wa sulfure;
• 500 mg ya phosphorous;
• 50 mg ya chlorine;
• 4 mg wa chitsulo;
• Mcg cobalt;
• 2.85 mg manganese;
• 2270 mcg mkuwa;
• 40 mcg molybdenum;
• 4.5 mg ya zinc.

Nyemba za kakao zili ndi amino acid monga: arginine (1.28 g), valine (0.75 g), histidine (0.19 g), isoleucine (0.53 g), leucine (0,8 g) lysine (0.53 g), methionine (0.15 g), threonine (0.45 g), tryptophan (0.16 g), phenylalanine (0,73 g).

Zakudya zapamwamba zimathandiza kuthetsa zovuta zina. Mwachitsanzo, arginine amathandiza kuthetsa vutoli, histamine imayendetsa njira zakuthupi. Dopamine yomwe ili mu nyemba imathandizira kukweza maganizo. Ndipo salsolinol, yomwe ili mbali ya kakao, imapangitsa thupi kukhala lofunikira chokoleti. Panthaŵi imodzimodziyo, kakale imachepetsanso mphamvu ya metabolism, yomwe imalola kuti izi zigwiritsidwe ntchito m'zipatala.

Kalori wokhutira

Mtengo wa mtengo wa chokoleti uli ndi mtengo wa calorific (530 kcal pa 100 g ya mankhwala). Komabe, zogula zomwe zinapezeka panthawi yopanga chokoleti zimakhala ndi makina osiyana. Mwachitsanzo, kwa 100 g ya batala, ndi 884 kcal, pomwe mafuta a kakale amakhala pakati pa 250 ndi 350 kcal.

Chakumwa cha khofi ndi mankhwala okwera kwambiri, kotero kuti omwe akufuna kulemera ayenera kukhala 1 makilogalamu pa tsiku. Ngakhale kocoa ndi chokoleti zikufanana ndi kalori wokhutira, zakumwa zili ndi zakudya zochepa komanso mafuta.

Mbiri ya chokoleti ndi kakale

Koka ikuchokera ku Central ndi South America. Amwenyewa, kuphatikizapo kugwiritsa ntchito kakale ngati zakumwa, amamangiriza kufunika kwake kwa chipatso ichi. Kotero, mu mwambo waukwati Maya anagwiritsa ntchito kakale. Aaztec ankakhudzana ndi fetus ndi dziko lapansi komanso chachikazi. Chakumwa chawo chimatchedwa "chocolatl" (kumene dzina lodziwika bwino lakuti "chokoleti" linayambira), ndipo linali lopezeka kwa anthu osankhidwa. Komanso, ma nyemba a cocaa a Aztec adalowetsa ndalamazo.

Mukudziwa? Pogonjetsa America, chuma cha mfumu yamaliza ya Aaztec, Montezuma II, chinapezedwa, komwe kunali ma 25,000 a nyemba za cocoa. Nyemba izi zinasonkhanitsidwa kuchokera kwa anthu monga misonkho, poyerekezera: kapolo mmodzi, pafupipafupi, anali wofunika pafupifupi nyemba 100.

Nyemba za koco zinayambika ku Ulaya ndi aSpain m'zaka za zana la 17. Chakumwa chakumwa makamaka ku France, England ndi Holland. Choyamba, kakale inali mankhwala okwera mtengo kwambiri, operekedwa kuchokera ku New World, ndipo inali mphatso yabwino kwambiri kwa mafumu. Komabe, mu 1828, a Dutch adaphunzira kuchotsa batala ndi ufa kuchokera ku nyemba za koco, zomwe zinkawononga ndalama zambiri. Tsopano mankhwalawa akhoza kuyamikira chiwerengero chachikulu cha anthu. Chifukwa cha teknolojiayi, adatha kupanga chokoleti cholimba, zomwe zinayamba kukakamiza kumwa.

Kwa nthawi yaitali, chokoleti yotentha inali chizindikiro cha kupindula ndi zokondweretsa. Ndipo popeza mtengo wa zakumwa zabwinozi zinali wapamwamba kwambiri, tinayesetsa kuponya dontho lililonse. Pachifukwa ichi, iwo adamwa kuchokera ku makapu, ndikulowetsa msuzi pansi pao, motero mwambo kumwa zakumwa zotentha kuchokera mu kapu ndi msuzi.

Zothandiza

Zotsatira zabwino pa thupi la munthu chifukwa cha olemera a kakao. Mwachitsanzo, cocochil yomwe ili m'kati imathandizira kupweteka kwa machiritso ndi makwinya osalala. Zipatso zowawa zimaphatikizapo zinthu monga arginine (zachilengedwe aphrodisiac) ndi tryptophan, zomwe zimakhala zachilengedwe zotsutsa maganizo.

Kuwonjezera pa kakawa, khofi ndichidziwitso chodziwika bwino cha thupi. Phunzirani mmene mungapangire khofi kuchokera kumtengo wamtengo wapatali.

Chakudya chokonzekera pamaziko a nyemba zimenezi kumathandiza kukweza maganizo anu, kuchepetsa, ndipo nthawi zina zimaperekedwa ngati mankhwala ovutika maganizo. Nkhawa zamchere za amchere zimathandizira kuchepetsa zotsatira zovulaza zowonongeka pa thupi la munthu.

Mukudziwa? Ngakhale mtengo wa chokoleti wakhala ukukula kwa zaka pafupifupi 200, umabala chipatso chokhala ndi zaka 3 mpaka 28 zokha.

Zotsatira zabwino za mankhwalawa pamatendawa zapangitsa kuti zikhale zofunikira kwambiri pa zakudya za ana. Kumwa, koka ndi kukonzekera mkaka, kumathandiza kulimbitsa minofu ya mafupa ndi kuchepetsa chiopsezo cha ziphuphu. Kugwiritsa ntchito chokoleti chokhazikika nthawi zambiri kumatha kulimbikitsa chitetezo cha mthupi ndi kubwezeretsanso thupi.

Zotsatira za zipatso za mtengo wa chokoleti ndi izi:

• normalization ya kupanikizika (mu matenda opatsirana kwambiri, ndi bwino kugwiritsa ntchito mowa chakumwa m'mawa);
• Nicotinic acid imathandiza kulimbitsa tsitsi la tsitsi komanso limalimbikitsa tsitsi kukula;
• potaziyamu imayambitsa kusokonezeka kwa minofu ya mtima, kotero kumwa imathandiza kuti ntchito yokhudzana ndi mtima wa munthu isinthe.

Nkhokwe, mu matenda a mtima wa mitsempha, zomera zotsatirazi zimagwiritsidwanso ntchito: kaloti, radishes, calendula, hawthorn (glod), nsalu za siliva, basil, eggplant, aconite, filberts, ten (many-flowered mulberry) ndi yasenets (osakhala chitsamba choyaka).

Koma chida ichi sichiyenera kuchitiridwa nkhanza, chifukwa chingayambitse vutoli. Ndipo kukhudzika kwakukulu kwa mankhwala apamwamba kwambiri kungapangitse kuoneka kolemera kwambiri.

Kugwiritsa ntchito batala wa kakao mu cosmetology

Mtedza wa Kocowa ndi mafuta omwe amapezeka pambuyo poyika zipatso za mtengo uwu. Mafuta ndi ofooka, pa +18 ° C - olimba. Chomerachi chimapindulitsa thupi lonse chifukwa cha mankhwala ake okhudzana ndi antioxidants. Mafuta a Palmitic, omwe ali mu mafuta, amachititsa kuti thupi likhale lozama kwambiri pakhungu, ndipo vitamini E imapanga kupanga collagen ndikupereka bwino hydration. Mitengo ya batala ya koco inaloledwa kuigwiritsa ntchito kwambiri m'munda wokongoletsa.

Mafuta amathandiza bwino kubwezeretsanso tsitsi lopunduka komanso lowonongeka. Pambuyo pogwiritsira ntchito maskiki ndi kuwonjezera kwa koko, tsitsi la tsitsili limalimbikitsidwa ndipo kukula kwawo kumalimbikitsidwa, ndipo babu amalandira chakudya chowonjezera. Komanso masks omwe amawunikira amawunikira komanso amaoneka ngati ubweya wa tsitsi.

Mu cosmetology, amagwiritsanso ntchito momordica, purslane, marigolds, nasturtium, leek, mbalame yamatcheri, rosemary, cornflower, broccoli, munda wokoma, sopo (saponaria), uchi ndi mandimu.

Yang'anani masks ndi kuwonjezera kwa kakao ndi otchuka kwambiri. Kugwiritsidwa ntchito kwa mafuta kumathandiza kuthana ndi mavuto a zaka za khungu chifukwa cha kubwezeretsanso katundu wa mankhwalawa. Mafuta a mtengo wa chokoleti amaimika madzi-lipid bwino, amathandiza khungu kutulutsa ndi kutsika, kumathandiza kuthana ndi zosafunika. M'nyengo yozizira, ikhoza kuthandizira khungu la nkhope, komanso limachepetsa milomo ndikulepheretsa.

Nkhosa ya koco imagwiritsidwanso ntchito polimbana ndi cellulite ndi kutambasula zizindikiro, mwachitsanzo, panthawi yoyembekezera. Kuphatikiza ndi mafuta ena, ndi chida chabwino chotsutsana ndi cellulite massage kapena kutsekedwa kosavuta.

Kufufuza kuchokera pa intaneti za ubwino wa batala ya koco kwa khungu

Kugwiritsa Ntchito Zamankhwala

Nyemba za tochi okha si chida cha mankhwala, komabe, malonda awo ogwiritsidwa ntchito apeza ntchito muzochipatala za mayiko osiyanasiyana. Chodziwika kwambiri ndi mafuta a chokoleti. Amagwiritsidwa ntchito popanga mankhwala osokoneza bongo komanso painkillers, komanso mankhwala ochizira opanga mankhwala osiyanasiyana.

Mafuta amagwiritsidwa ntchito pochiza matenda osiyanasiyana. Theobromine, yomwe ili mu mankhwalawa, imathandiza kusintha kayendetsedwe ka kayendedwe kake, kumalimbitsa makoma a mitsempha ya magazi, kumathandiza kugwira ntchito m'maganizo poonjezera kutengerapo kwa mpweya.

Kugwiritsa ntchito kakale nthawi zonse kumakuthandizani kulimbitsa mitsempha ya magazi ndikuwonjezera kukomoka kwao, kuimika kuthamanga kwa magazi ndikupangitsanso kuti ubongo ukhale wambiri. Choncho, thupi limapewera matenda a mtima ndi zilonda.

Chakumwa ndi chopindulitsa pa nthawi yowopsa kwa mliri wa chimfine, pamene ikuwombera ndipo ndibwino kuteteza thupi. Kokoso imathandiza kuthetsa mavuto ndipo nthawi yomweyo imayambitsa ubongo, imachepetsa chiopsezo cha matenda monga sclerosis ndi shuga.

Koka ndi chibadwa chodetsa nkhaŵa chomwe chimathandiza kuthana ndi nkhawa, kusasamala. Ndipo caffeine ikhoza kuthetsa kutopa kwanthawi yaitali ndikupangitsa munthu kuganiza bwino.

Mukudziwa? Pofuna kupanga 1 kg ya ufa wa kakao, pafupifupi zipatso 40 kapena nyemba 1200-2000 amagwiritsidwa ntchito.

Zakudya zambiri zimathandiza kuimitsa kulemera ndi kuchepetsa kumverera kwa njala. Ngakhale zakudya zamtengo wapatali, monga chokoleti, zapangidwa chifukwa cha kakale.

Koka mafuta amathandiza kuchiza chifuwa, bronchitis ndi chimfine china. Alibe malire a zaka, kotero angagwiritsidwe ntchito ngakhale kwa ana ang'onoang'ono. Pofuna kuchizira chifuwa kapena kupwetekedwa pammero, zimatha kuthetsa batala ya kakala kangapo patsiku. Njira inanso yochizira chifuwa ndi zakumwa zopangidwa kuchokera ku mkaka, uchi ndi batala. Ndipo kwa ana aang'ono kwambiri akonze zakumwa kuchokera ku 1/4 chokoleti bar, 1 tsp. kakala batala ndi 0,5 malita a mkaka. Chokoleti ndi batala amasungunuka pogwiritsa ntchito kusamba madzi komanso kuwonjezera mkaka. Chakumwa chotsatira chimaperekedwa mu chikho cha kotala.

Zomera monga verbena officinalis, anemone (anemone), nutmeg, amaranth, linden, anyezi, devyasil, kupena, raspberries ndi prawn sage zidzathandizanso pochizira chimfine.

Botolo la kakao lingagwiritsidwe ntchito monga mankhwala a ziwalo zamadzimadzi, makamaka panthawi ya kuphulika kwake. Kuti muchotse vutoli musanayambe kutaya, mungagwiritse ntchito pulogalamu yamakono ndi mafuta, kapena muzigwiritsa ntchito ngati kandulo.

Chokoleti cha chokoleti chimagwiritsidwa ntchito ndi amayi pa vuto la kuthamanga ndi kutentha kwa chiberekero. Pofuna chithandizo cha candidiasis, makandulo amapangidwa chifukwa cha batala ya kakale ndi mafuta awiri a mtengo wa tiyi. Chosakanizacho chimakanizidwa mu mipira ndipo amaloledwa kuti azizizira, kenaka amalowa jekeseni kamodzi pa tsiku.

Kugwiritsira ntchito mankhwala osakaniza a kakale ndi nyanja buckthorn kumatulutsa kutentha kwa nthaka. Kwa kupanga mankhwala ndikofunikira kusakaniza mafuta mu chiŵerengero cha 3 mpaka 1. Zotsatirazi zimayambitsa swab ndi kuziyika usiku wonse. Inde - masabata awiri.

Kugwiritsa ntchito mafuta a chokoleti nthawi zonse kumathandiza kuchotsa zotengera za mafuta m'thupi. Komanso, zidzathandiza kuchepetsa kuyabwa komanso kudyetsa malo otentha, ogwiritsidwa bwino ntchito zogonana ndi zilonda za khungu.

Kugwiritsa ntchito kakale pakuphika

Zipatso za mtengo wa kakaco zimagwiritsidwa ntchito pophika. Amagwiritsidwa ntchito popanga mchere ndi zakumwa zosiyanasiyana. Botolo la Kocoa - maziko a chokoleti. Kusakaniza kouma kumene kumatsalira pambuyo poyika nyemba, kumagwiritsidwa ntchito kukonzekera zakumwa za dzina lomwelo. Ngakhalenso zamkati za chipatso sizimatayidwa, ndipo pa maziko ake zakumwa zoledzeretsa zimapangidwa.

Ntchito yodabwitsa kwambiri ya ife ya nyemba za kakao tinafika kudziko lakwawo. Powonjezera pamafutawa amagwiritsidwa ntchito mu msuzi wa nyama, amawonjezeredwa ku chili msuzi.

Pa maziko a zipatso za chokoleti amapanga zokometsera. Kuchita izi, zipatso zosawidwa zimayaka mu uvuni kwa mphindi 10-15, kenako nyemba zokazinga zimadutsamo chopukusira khofi kapena chopukusira nyama. Zokometsetsazi zingagwiritsidwe ntchito pokonzekera maswiti osiyanasiyana, zimapereka mchere wowawa kwambiri.

Chilakolako chosakumbukira chiri ndi msuzi wokoma ndi kuwonjezera kwa nyemba za koko. Ngati mukufuna kusangalatsa alendo anu ndi chakudya chodabwitsa, tengani:

• Ufa wa supuni imodzi;
• 1 chikho kirimu wowawasa kapena kirimu 20%;
• Supuni ya 0,5 ya nyemba;
• tsabola ndi mchere kuti azilawa.

Funga mwachangu mu skillet mpaka golide wagolide, sakanizani ndi kirimu wowawasa kapena zonona. Kusakaniza kumeneku kumapsa moto ndipo kumapatsa mpata mwayi wophika, njirayi sidzatenga mphindi ziwiri. Onjezani nyemba za cocoa, tsabola ndi mchere. Ngati mulibe nyemba, mungagwiritse ntchito mbewu zonse. Koma musanayike mu msuzi, ndi bwino kukulunga ndi gauze. Msuzi umenewu udzakhala chinthu chofunika kwambiri pa tebulo lanu.

Kuvulaza thanzi

Ngakhale zilizonse zopindulitsa, cocoa ikhoza kukhala yovulaza thupi. Choyamba, amachitidwa kuti ndi mankhwala olemera kwambiri, ndipo ndiyomwe muyenera kukhala anthu osamala kwambiri omwe akufuna kulemera. Chachiwiri, ndizofala zachilendo.

Nthendayi imayambanso chifukwa: adyo, greenwoodwood, maral root, madzulo primrose, goldrod, lavender, Chinese kabichi, udzu wa sedge, sweetcorn, ndi strawberries.

Chogulitsa chimenechi sichiyenera kuchitiridwa nkhanza chifukwa cha caffeine yomwe ilipo. Ngakhale zili zochepa, ndi 2% yokha, koma zimakhudza anthu osiyana mosiyana.

Ndikofunikira! Ndi bwino kuti ana ayambe kupereka kakoka kuyambira zaka zitatu, makamaka m'mawa.

Ndikoyenera kudziwa kuti m'mayiko kumene zomera izi zimakula, miyezo yaukhondo ndi yotsika kwambiri kapena ngakhale palibe, kotero, pogwiritsa ntchito mankhwalawa, musayiwale za chinthu chomwecho. Kuphatikiza apo, nyemba za kakao ndi malo omwe amakonda malowa.

Kuphatikiza pa zotsatira zowonongedwa pamwambapa, palinso zotsatira zina za chiwawa cha kucoka:

• kukwiya koopsa;
• kuwonjezereka kwa mavuto a mtima;
• kukwera kwambili;
• kusowa tulo;
• mantha.

Contraindications

Kokowa, monga mankhwala alionse, ali ndi zotsutsana zake. Mwachitsanzo, m'pofunika kuti mupewe kwa anthu odwala:

• shuga;
• matenda a m'mimba;
• gout.

Osati kulimbikitsa izo kwa odwala omwe akukonzekera ma opaleshoni a m'mimba - koka ikhoza kuyambitsa magazi. Ndipo anthu omwe ali ndi migraines amatha kupweteka kwambiri.

Ndikofunikira! Anthu omwe nthawi zambiri amawalimbikitsa amauzidwa kuti asamawononge zakudya zonse za koko, kupatula mafuta. Kuletsedwa koteroko kumachitika chifukwa cha kukhalapo kwa tannins mwa iwo, zomwe zingangowonjezera vutoli.

Madokotala sangathe kuletsa kugwiritsa ntchito kakale pa nthawi ya mimba, koma amachenjeza amayi omwe akuyembekezera za zotsatira zake zoipa. Chifukwa chachikulu chokana chogulitsa ichi, malinga ndi madokotala, ndi zake zowonjezera. Mbali ina yotsatira ndi kuthekera kwa kuchotsa kunja kwa calcium, yomwe thupi la mayi amtsogolo likusowa kwambiri. Caffeine mu mankhwalawa amathandiza kuti pang'onopang'ono kayendetsedwe ka chiberekero kachepetse, zomwe zimachepetsa kuyamwa kwa mwana. Kuwunikira koka mu zakudya za amayi oyamwitsa n'kotheka kokha ngati mwanayo sakhala ndi chifuwa chachikulu, amakhala wodekha komanso wathanzi. Mayi wamng'ono angadzipatse yekha kapu imodzi yokha, moledzera m'mawa. Madokotala amatchula nthaŵi yabwino kwambiri yowonjezeramo zakumwa mu zakudya zong'amba za miyezi itatu, pamene thupi lake liri lolimba kwambiri.

Asanayambe kumwa mowa, amayi omwe ali ndi pakati ndi omwe akulera bwino amayenera kufunsa madokotala ndi madokotala a ana. Koma chilichonse chimene akatswiri amalangiza, lingaliro lomaliza ndi lanu.

Momwe mungasankhire ndi kusunga

Pa maalumali m'masitolo akuluakulu amapanga ufa wosiyanasiyana wa cocoa kuchokera kwa opanga osiyanasiyana. Posankha mankhwalawa, muyenera kudziwa malamulo ena:

• sankhani zinthu zabwino kwambiri zomwe zimagwiritsidwa ntchito poyambirira, zidzateteza mankhwalawo kuchokera ku zotsatira za tizilombo tosiyanasiyana ndikuziteteza ku chinyezi chowonjezera;
• Mukasankha, samalani phukusi ndi alumali moyo wa mankhwala: Koko akhoza kusungidwa mu chitsulo kungathe kwa zaka chimodzi ndi theka, ndipo makatoni sangasungidwe kwa miyezi isanu ndi umodzi;
• mtundu ndi kusinthasintha n'kofunikira: mtundu uyenera kukhala yunifolomu, yofiira, ndi kusasinthasintha kumafunika kukhala yunifolomu ndi yopanda lamba;
• Ngati mupaka zala zazing'ono, ndiye kuti koka yabwino imakhalabe pakhungu ndi kuyera iyo yofiira, ndipo fungo lidzakhala chokoleti;
• Muyeneranso kufufuza mosamala maonekedwe a mafuta, sayenera kukhala osachepera 10% (yabwino kwambiri ya 15-20%);
• Mtengo wamtengo wapatali sudzakhala wotchipa, mwinamwake umangokhala ufa wa pastry.

Onetsetsani kuti mankhwalawa apangidwa pakhomo amathandiza bwanji kukonzekera zakumwa. Pogwiritsa ntchito zidutswa zapamwamba za kakale sizidzatero.

Posankha kakale, samverani dziko la chiyambi ndi wopanga. Ndibwino kusankha mayiko komwe nyemba za koka zimakula, monga Costa Rica, Malaysia, Peru, Ecuador kapena Indonesia. Maiko abwino opanga maiko ndi mayiko a European Union.

Chinthu chosankhidwa bwino chiyenera kusungidwa bwino. Njira yabwino yosungira kakao ndi chidebe chosatsekemera, monga galasi kapena chitsulo, ndi chivindikiro cholimba. Panthawi yosungirako, musalole kuti dzuwa liziwoneka ndi kutentha kwambiri, ndipo kutentha kumafunika kutentha.

Ngati mukufuna kusankha nyemba za coca, ndiye kuti mukuyenera kupatsidwa okhwima, ndi mtundu wonyezimira wonyezimira, wopanda zizindikiro zoonekeratu za chiwonongeko ndi tizilombo. Ndi bwino kusungira katundu wotere mumatumba akuluakulu omwe ali m'chipinda chokhala ndi kutentha komanso kutentha (pafupifupi 80%). Chipinda chiyeneranso kukhala mpweya wokwanira. Pokhapokha mutatsatira zotsatirazi, mutha kukhala ndi ubwino wa mankhwalawa ndipo mutapera mudzapeza bwino ufa wa kakao.

Mukudziwa? Napoleon anatenga naye chokoleti kumalo a nkhondo. Anagwiritsa ntchito ngati chotupitsa, mofulumira kubwezeretsa nkhokwe zamagetsi.

Posankha mafuta a chokoleti, konzekerani kugwiritsa ntchito ndalama - zosangalatsa sizotsika mtengo. Kuti musagule cholakwika, samalani mtundu wa mafuta. Ziyenera kukhala zachikasu, ndipo nthawi zina zimakhala zonona kapena zofiira, koma si zoyera. Mwa fungo, mankhwalawa amafanana ndi chakumwa cha kowa. Mafutawa amasungidwa kutentha, chifukwa sungungunuke, ndipo maonekedwe amafanana ndi chokoleti choyera.

Ndibwino kusunga batala wa kakale pamalo amdima pamtentha wosapitirira kuposa madigiri ndi chinyezi mpaka 75%. Mu phukusi losauluka, mafuta amawasungira kwa zaka zitatu.

Kodi mungaphike bwanji kakale kunyumba: maphikidwe

Koko ndi yofala, onse pakati pa akatswiri ophika komanso osowa. Pachifukwa chake amakonza zakumwa zamtundu uliwonse, zakudya zamtengo wapatali, odzola, zimagwiritsidwa ntchito kukongoletsa mitundu yambiri ya mchere.

Kodi kuphika akale koka ufa

Kuti mupange koka yachikale, mufunika:

• Koko ufa - 2 tbsp. l;;
• mkaka - 1 chikho;
• shuga kuti alawe.

Kokoyi imasakanizidwa ndi mkaka pang'ono ndipo imayambitsa whisk mpaka ufa utasungunuka. Muyenera kuonetsetsa kuti palibe mawonekedwe a maluwa. Pambuyo pa kusungunuka, osakaniza akutsanulira mu supu ndi mkaka ndi shuga. Chakumwa chimakonzedwa pa moto wochepa, osati kutentha.

Pambuyo kuphika, ankakhala mu kapu ndi msuzi wa khofi malinga ndi miyambo yabwino kwambiri ya akatswiri a ku Ulaya omwe amamwa mowawu. Mavitamini apamwamba a gourmet, grated nutmeg, timitengo ta sinamoni kapena masamba ochepa a clove angapangidwe pophika. Kumwa zakumwa izi zikulimbikitsidwa m'mawa ndi madzulo, kapu imodzi.

Momwe Mungapangire Kumwa Mowa

Pofuna kukonzekera 1 chokoleti chochokera ku nyemba za koco, mudzafunika:

• nyemba zakuda zakuda - 1 tbsp. l kapena 15 g;
• mkaka - 3/4 chikho;
• kirimu kapena madzi - 1/4 chikho;
• vanila - 1/4 tsp;
• shuga - 1 tbsp. l

Musanayambe kuphika, muyenera kuchotsa nyemba ku chipolopolocho. Kuti achite izi, amaikidwa mu chidebe ndi madzi ndipo amaloledwa kupereka kwa mphindi 15. Kuwongolera koteroko kumathandiza kutsuka. Pambuyo mukakwera ndi mpeni, dulani chipolopolo ndikuchotsani ndi kayendedwe kabwino. Nyemba zowonongeka zili ndi mawonekedwe a mbewu zosweka ndipo zingathe kuphwanyika mosavuta.

Popera nyemba za khofi, mungagwiritse ntchito yopukusira khofi. Dulani tirigu pogwiritsa ntchito grinder kangapo kuti iwo azipera.

Ndikofunikira! Ngati mukupera kakala ndi chopukusira, onetsetsani kuti mumasamba bwino mutagwiritsa ntchito. Nyemba zowonongeka zimakhala mu miyala yamtengo wapatali, ndipo mu zouma zimasambitsidwa bwino.

Pogwiritsa ntchito mkaka ndi zonona, mumamwa mowa wambiri kuposa kugwiritsa ntchito mkaka ndi madzi. Kusankha zinthu zosiyanasiyana, kutsanulira mu chidebe chaching'ono ndikuyika moto wawung'ono.

Onjezerani vanila ku zomwe zili mu poto ndikupweteketsa mpaka mkaka ukonze. Tsopano inu mukhoza kuwonjezera koko ndi kusakaniza bwino. Izi ndizochitidwa bwino ndi blender kapena whisk. Ndikofunika kusakanikirana ndi mapangidwe a chithovu, ndipo padzakhala zambiri, zokoma kwambiri zidzakhala zakumwa.

Pambuyo pa kuwonjezera caca, mukhoza kuika shuga, koma musaiwale kuti nthawi zonse mumayambitsa mowa. Pambuyo pazitsulo zonse zimagwirizanitsidwa mu thanki, pitirizani kumenya zakumwa kwa mphindi zisanu, ndipo onetsetsani kuti siritsani.

Musanayambe kutumikira, zakumwa zingathe kudetsedwa kudzera mumtengowu kuti muchotse nyemba. Komabe, izi siziri zofunikira, chifukwa ataphika, amakhala ndi zofewa. Kuti mukhale ndi chidwi choposa, chokoleti yotentha imatsukidwa ndi madzi ozizira.

Nthawi yabwino kwambiri ya chikho cha chokoleti ndi m'mawa, pamene thupi silinadzuka, ndipo liyenera kusangalala. Pofuna kupeza mphamvu ya mphamvu kwa tsiku lonse, ndikwanira kumwa 1 chikho cha kakao.

Kuphika icing kwa mchere

Kupanga chokoleti icing kunyumba n'kosavuta. Amagwiritsidwa ntchito popanga zakudya zosiyanasiyana.

Kukonzekera mudzafunika:

• mafuta - 150 g;
• Kocoa - 5 tbsp. l;;
• mkaka - 100ml;
• shuga - 1 chikho.

Pa kusamba madzi, sungunulani mafuta ndi kuwonjezera shuga. Sakanizani mumbali yochuluka ya mkaka ndi kakale mpaka mutagwirizana. Gwiritsani mkaka ndi batala. Pambuyo otentha, wiritsani kusakanikirana kumeneku pa moto wochepa kwa mphindi 3-5. Kuphika nthawi kumadalira kusasinthasintha komwe mukufunikira. Pambuyo pophika, amaloledwa kuti azizizira komanso apange zokometsera zosiyanasiyana.

Cocoa kirimu

Pofuna kukonzera kirimu, mufunikira zosakaniza izi:

• mafuta - 250 g;
• dzira yolk - ma PC 4;
• Koko - 3 tbsp. l;;
• madzi - 100 ml;
• shuga granulated - 100 g;
• vanila shuga - 10 g.

Sakanizani vanila shuga, kakale ndi shuga granulated, kuthira madziwa ndikuphika kwa mphindi zitatu. Lolani kusakaniza kuziziritsa. Mu chidebe chosiyana chimaswa mazira a dzira. Awamenya, pang'onopang'ono kuwonjezera kusakaniza. Kusakaniza kwa mazira ndi madzi kumaphatikizidwa pa sing'anga kutentha, kuyambitsa nthawi zambiri.

Onjezerani mafuta otsekemera kuti muziwathira zonona ndi kumenyedwa ndi chosakaniza kapena blender. Pambuyo pa kirimu ali ndi mgwirizano wunifolomu, imagwiritsidwa ntchito kukongoletsa zakumwa zanu zowonjezera.

Chovala chodzola cha tsitsi la batala la kakale

Chinthu chofunika komanso chofunika kwambiri popanga masikiti ndi batala ya kaka. Ngakhale kutentha kwapakati, zimakhala zovuta, koma zimasungunuka mosavuta, munthu amangogwira khungu (malo osungunuka amakhala 32+ +35 ° C). Masikiti a koka adzakuthandizani kubwezeretsa maonekedwe a tsitsi lanu, komanso kuwalimbikitsa kapena kuwonjezera kuwala. Palibe zotsutsana za kugwiritsidwa ntchito kwa masikiti amenewa, ndipo nthawi zambiri sagwirizana.

Ndikofunikira! Kusagwiritsidwa ntchito kwa masokiti a kakao kwa amayi okoma tsitsi sikoyenera, chifukwa Ntchito yayitali ingasinthe mtundu wa tsitsi lawo.

Pofuna kusakaniza bwino ndi zigawo zikuluzikulu, batala amakonzedwa kuti mufewe mu madzi osamba.

Kuti mugwire bwino ntchito, gwiritsani ntchito maskiki ndi kusuntha minofu, motero kuyambitsa magazi kutuluka pakhungu.

Kusunga mask

Pofuna kuimitsa tsitsi ndi mizu yake, ndi bwino kuphatikiza mafuta a kakale ndi kulowetsedwa kwa rosemary. Kuphika, muyenera kutsanulira 2 tbsp. l rosemary ndi galasi la madzi otentha. Pambuyo pa mphindi 40, kulowetsedwa kumeneku kumasankhidwa kupyolera mu sieve ndi koka batala.

Chigoba chikugwiritsidwa ntchito kwa maola awiri. Kuti zitheke bwino, tsitsi limaphimbidwa ndi kukulunga ndi kukulunga ndi thaulo. Patatha nthawi, chigobacho chimatsukidwa ndikusambitsidwa mwachizolowezi. Ndibwino kuti mugwiritse ntchito maski 2 pa sabata.

Mask kuti awone

Kuti tsitsi lanu liwoneke ndi kukongola, mumasowa galasi ya brandy, uchi, kapu yamchere komanso 100 g ya batala. Pofuna kukonzekera, muyenera kusakaniza brandy, uchi ndi nyanja yamchere pamodzi ndikuyika kusakaniza kwa masabata awiri m'malo ozizira kumadera otentha. Pambuyo pa nthawiyi, onjezerani batala wa koco.

Chovala choterechi chimapukutidwa mu khungu ndipo chimaphimbidwa ndi thaulo lofewa pamtambo wa polyethylene. Pambuyo pa ora limodzi, mankhwalawa akhoza kutsukidwa.

Maski kutsutsana ndi tsitsi

Ngati mukufuna kuchotsa vuto la tsitsi, ndiye kuti ndi bwino kuti muzipanga masikiti apadera omwe mungapange supuni 1 ya mafuta a kakao, mafuta a maolivi, kefir komanso 1 dzira yolandira dzira. Chinsinsi chophika ndi chosavuta kwambiri: muyenera kungosakaniza yolk ndi kusakaniza zonse.

Lembani zotsatirazi kuti mukhale kutalika kwa tsitsi lonse. Ola limodzi pambuyo pake, mukhoza kutsuka chigoba ndi madzi ofunda.

Kuvala nkhope mask

Botolo la kakao lili ndi mafuta ambiri, omwe ndi othandiza kwambiri pakhungu. Pa chifukwa ichi, mafutawa amagwiritsidwa ntchito mwakhama pokonzekera masks kuti asamalire khungu. Nawa ena mwa iwo.

1. Ngati muli ndi khungu lokalamba komanso lokalamba, ndiye kuti mumapeza mask pogwiritsa ntchito batala wa kakale ndi parsley. Sakanizani mu chiŵerengero cha 1: 2. Mphungu umagwiritsidwa ntchito pa nkhope ndikusambitsidwa ndi madzi ozizira mu mphindi 20-30.
2. Kwa khungu lakuda ndi kutaya madzi m'thupi muli njira yomwe ingathandize. Kuti muchite izi, sakanizani supuni 1 ya mafuta a kakao, uchi wa madzi komanso madzi atsopano karoti. Pambuyo pake, mu osakaniza yonjezerani dzira yolk ndi madontho 10 a madzi a mandimu. Gwiritsani ntchito chigoba chotchinga pa khungu, ndipo patapita mphindi 10-15, chotsani ndi thonje padyo yothira madzi ofunda. Mutagwiritsa ntchito chigobacho, mukhoza kutonthoza khungu ndi kasupe.
3. Chigoba chopatsa thanzi cha mitundu yonse ya khungu chikhoza kupangidwa kuchokera ku kaka, mkaka wokometsedwa ndi madzi atsopano. Pa chigoba ichi mungagwiritse ntchito msuzi wa masamba ndi zipatso, malinga ngati mwapindikizidwa mwatsopano. Sakanizani 1 tsp ya zonse zopangira. Kenaka mukhoza kuzigwiritsa ntchito khungu, ndipo patapita mphindi 15-20, tsambani ndi madzi.
4. Mask anti-inflammatory ndi otchuka kwambiri kwa mitundu yonse ya khungu. Pofuna kukonzekera amafunika supuni 1 ya mafuta a koka ndi chamomile. Kwa izi ayenera kuwonjezeranso supuni 1 ya grated zamkati za nkhaka zatsopano ndi madzi atsopano a tsamba lonse la alowe. Kusakaniza kukugwiritsidwa ntchito kwa mphindi 30, kenako kuchapa. Chigoba ichi chikulimbikitsidwa kuchita madzulo, musanagone.

Koka ndi zakudya zokoma kwambiri komanso zathanzi zomwe zimakuthandizani kuti mukhale ndi nkhawa komanso mukamavutika maganizo. Mankhwala ambiri amachititsa kuti izi zikhale zofunika kwambiri m'makampani odzola. Koma, ngati chinthu chilichonse, kakale imatsutsana, choncho musamachitire nkhanza.

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