M'nyengo yozizira, thupi limakhala ndi kusowa kwa mavitamini, ndipo kuti tibwezeretse chakudya chawo, timasangalala kutsegula mazira a chilimwe: compotes, juices, jams, amateteza, jellies. Pakalipano, mu kupanikizana, 20% ya vitamini C yoyamba idzakhalabe, pamene kukonzekera kupanga mavitamini sikumveka kutenthetsa ndi kuteteza mavitamini bwino, kupatulapo, kutenthedwa kwa nthawi yayitali kumafuna kuchotsa mpweya kuchokera ku mankhwala ndikuwononga mavitamini omwe amachititsa mavitamini. Lero tidzasanthula momwe tingapangire chokoma chofiira komanso chopatsa thanzi chofiira m'nyengo yozizira.
Za ubwino wofiira currant compote
Chachikulu chopangira zakumwa ndi currants. Ndipo ndithudi, ndi bwino kugwiritsa ntchito kuphika mankhwala omwe mavitamini ali apamwamba.
Mukudziwa? Currant compote amachotsa madzi ochulukirapo m'thupi, amachepetsa kutupa, amakula kudya, ndipo amachititsa kuti thupi liziyenda bwino. Ndi cholinga cha mankhwala sagwiritsidwanso ntchito zipatso zokha, komanso masamba a currant.
Zomwe mavitamini amakhudzidwa ndi:
- Kukoma kwa zipatso - kucha kucha, kumapamwamba kwambiri. Komanso, ngati zipatso zakula, kuchuluka kwa mavitamini kumayamba kugwedezeka.
- Ascorbic acid okhutira ndi nyengo yoyera ndi yapamwamba kuposa mitambo. Gwiritsani ntchito zipangizo zosonkhanitsidwa patsiku la dzuwa.
- Mavitamini ambiri amayamba kusweka pamene amavutitsidwa ndi mpweya. Gwiritsani ntchito zipangizo tsiku lomwelo zipatso zikakololedwa.
Tsamba lofiira lili ndi:
- 250 mg ya vitamini C;
- Mavitamini B: B1, B2, B3, B5, B6, B7, B9;
- vitamini E.
Kudya kwa vitamini C - 50-100 mg tsiku ndi tsiku. Sizimadzikundikira mu thupi, kotero kuti zakumwa zozizira zimakhala zabwino kwambiri za vitamini C m'nyengo yozizira. Vitamini zovuta za currant zofiira zimapindulitsa mtima ndi mitsempha ya magazi. Chifukwa cha pectin yapamwamba, mabulosiwa ndi abwino kwambiri kumagwiritsidwe ntchito ka mkaka.
Ndikofunikira! Currant sichivomerezedwa kwa anthu omwe ali ndi chizolowezi chowonjezeka cha magazi. Vitamini K ndi mankhwala a phenolic angayambe kuchulukitsa magazi.
Kukonzekera kwamtundu
Pakati pa kukonzekera kukonzekera kumagwiritsira ntchito zipangizo zofunikira kuyenera kukonzedwa: kukonza, kusankha, kusamba. Kusiyanitsa zipatso ku tsinde, chotsani masamba. Pochotsa masamba ang'onoang'ono ndi nthambi, tsitsani madzi ndi madzi: zowonongeka ndi zipatso zowonongeka zimayandama pamwamba pa madzi, ndipo mumatha kusiyanitsa zipatso zoyera. Sambani zowonjezera kachiwiri. 
Kukonzekera kwa zitini ndi zivindikiro
Chakumwa chatsekedwa mu mbiya zitatu. Pofuna kukonza, yambani mitsuko bwino ndi soda ndipo makamaka muzitha kuyamwa.
Mukudziwa? Soda imatengedwa kuti ndi imodzi mwa zinthu zabwino kwambiri zotsuka zitsulo kuti zisamalidwe: sizimasokoneza komanso zimakhala fungo, zimachotsa zonyansa zonse. Soda imachokera ku nyanja za soda. Mu 1736, katswiri wa zamaphunziro a ku France dzina lake Henri de Monceau kwa nthawi yoyamba anatenga soda yoyera kuchokera ku soda.
Kawirikawiri mabanki amachiritsidwa kwa banja. Kuti muchite izi, ikani gani poto ndi madzi otentha, ndipo ikani banki pa gridi. Nthawi yowonjezereka ya lita zitatu akhoza kukhala 10-15 Mphindi. 
Njira yachiwiri yoberekera - uvuni. Ofiri kutentha - 160 ° C. Kusintha nthawi mabanki - kuti uume madontho amadzi. 
Cholinga cha kuperewera ndikuteteza njira zowonjezera. Gwero la nayonso mphamvu silingadziŵike dothi kapena zipatso zovunda. Ngati muli otsimikiza kuti mabanki atsukidwa bwino ndipo chipatso chimakonzedwa, ndiye mukhoza kuchita popanda njirayi.
Zitsulozo zimaphika basi asanamalize zitini. Nthawi yophika - mphindi imodzi.
Phunzirani momwe mungapangire kupanikizana kofiira ndi kupanikizana.
Zida za Kitchen
Anagwiritsidwa ntchito pokonzekera kayendedwe ka zakumwa:
- mitsuko ndi zivindikiro;
- kusindikiza makina;
- mphamvu yokonza zopangira;
- poto
Kukonzekera kwa mabulosi a mabulosi opangidwa ndi zitsulo zosapanga dzimbiri kapena enamel, popanda chips.
Ndikofunikira! Chitsulo chosapanga sichimachita ndi zidulo ndipo ndizosavuta kugwiritsa ntchito. Mphika wokhala ndi enamel yowonongeka ikhoza kukhala ndi asidi, ndiyeno zitsulo zazitsulo zidzagwera mu compote yanu, zomwe zidzatulutsa nayonso kuyamwa.
Zosakaniza
Pakufunika makilogalamu 1 a zipatso:
- 2 malita a madzi;
- 300 g shuga;
- 20 g wa citric acid.
Kwa okonda zokoma kwambiri, mungathe kuwonjezera chiwerengero cha shuga 500 g
Kuphika chophimba
- Lembani mitsuko yosalala yoyera ndi zipatso mpaka theka la mphamvu.
Kukonzekera compote pogwiritsa ntchito njira ziwiri:
- Kuthira madzi. Payokha, mu saucepan, ndi madzi okonzeka kuchokera madzi, shuga ndi citric acid. Nthawi yowiritsa - mphindi zisanu, kwabwino kutayika shuga. Mafuta otentha amatsanulira zipatso ndi mayina.
- Ndili ndi blanching chisanadze. Zipatso m'mabanki zili ndi madzi otentha. Pamene mabanki ali ofunda, chifukwa cha madzi amatsanulira mu saucepan, kuwonjezera shuga ndi citric acid. Wiritsani kwa mphindi 10 ndikutsanulira zipatso ndi madzi.
Blanching imawononga michere yomwe imayambitsa mdima. Kuwonjezera apo, zipatso za blanched zimapatsa madzi kuti amwe bwino ndipo amanyowa ndi kukoma kuposa zipatso mu madzi.
Ndikofunikira! Tara akhoza kudzazidwa ndi zipatso mpaka pa khosi, koma kumbukirani kuti kutsanulira ayenera kuphimba zipatso zonse. Zambiri zipatso - apamwamba kwambiri ndende.
Video: wofiira currant compote chophikira
Chimene chingakhoze kuwonjezeredwa kwa kukoma ndi fungo
Kwa kukoma ndi kusintha kukoma kwa compote, mukhoza kuwonjezera pang'ono zonunkhira. Nsalu ndi timbewu timapatsa kukoma kokoma, ndipo chidutswa cha mandimu chimaphatikiza chakumwa ndi kukoma ndi fungo la zipatso zenizeni.
Yesani kuphika chifukwa cha dzinja compote wa yamatcheri, nyanja buckthorn, strawberries, apricots, plums, yamatcheri.
Chimene chingagwirizanitsidwe ku banki imodzi
Kukonzekera kwa compote kungagwiritsidwe ntchito mitundu ingapo ya zipangizo: ndi bwino kusakaniza wofiira ndi woyera currants kapena wofiira currants kuphatikizapo maapulo, strawberries, gooseberries. Mitundu yatsopano yamakono idzawonjezera zosiyana pa tebulo lanu lachisanu. 
Kawirikawiri, chiŵerengero cha mitundu yosiyanasiyana ya zipangizo mu 1: 1 compote amasungidwa - gawo limodzi la wofiira currant amatengedwa kuchokera kumbali yomweyo ya white currant. Kwa ma curles ndi apulo, maapulo amaonedwa kuti ndilo chigawo chachikulu, choncho gawo lawo limasiyanasiyana mu maphikidwe osiyanasiyana kuyambira 1: 1 mpaka 1: 2 - 2 mbali ya maapulo amatengedwa pa gawo limodzi la currant.
Dziwani nokha ndi maphikidwe okonzekera strawberries (kupanikizana, frosts), gooseberries (kuzifutsa, msuzi, kusunga, marmalade, vinyo), maapulo ("Maminiti asanu" kupanikizana, kupanikizana, maapulo ndi mkaka wosakaniza, madzi, vinyo wosasa, wophika).
Kodi ndi malo ati kusunga workpiece
Kawirikawiri, kusungidwa kumasungidwa pamalo ouma ndi amdima. Malingana ndi nyumba - ndi chipinda chofiira. M'nyumba ya dziko ikhoza kukhala m'chipinda chapansi pa nyumba. Tiyenera kukumbukira kuti kuwala kwa dzuwa kumachepetsanso njira zamakina, kotero malo ofunika kusungirako amafunika.
Ndibwino kuti tigwiritse ntchito compotes kwa chaka chimodzi, ngati kusungirako nthawi yaitali kumakhudza mavitamini mu workpiece. Choncho, ndizosavuta kusindikiza mabanki ndi kusungirako nyengo pachaka kuti azigwiritsa ntchito nyengo yosungirako nyengo yoyamba. 
Kutentha kwabwino kwa kusungirako mapiritsi kumakhala kuyambira +4 mpaka + 15 ° С.
Ŵerenganiponso za mndandanda wakuda wakuda: kupanikizana ("Mphindi zisanu", ozizira), tincture, vinyo.
Compotes ndiwo magwero a mavitamini omwe ndi ofunika kwambiri m'nyengo yozizira, chifukwa sagwiritsa ntchito kutentha kwa nthawi yaitali, zomwe zimapangitsa kuchepa kwa zinthu zopindulitsa. Chophimba cha wofiira currant compote chomwe tachiganizira chidzakuthandizani kukonzekera chakumwa chomwe chidzapereŵera kusowa mavitamini m'nyengo yozizira ndikukukumbutsani chilimwe.
