Mwinamwake munawona alfalfa - zomera zachikasu ndi zobiriwira, zomwe nthawi zambiri zimapezeka m'minda. Amadziwika kuyambira kalekale monga chomera chamankhwala, omwe amachiritso akale a ku China ankatha kuchotsa matenda ambiri. Icho chimatchuka kwambiri mu dziko lamakono, ndipo momwe izo zimakhalira ndi momwe zimagwiritsidwira ntchito, ife tiyang'ana pa nkhani iyi.
Malongosoledwe ka botanical ndi malo
Nthanga ya nyemba ndi ya banja la legume. Pansi pa dzina limeneli akuphatikizidwa chaka ndi chaka ndi zitsamba zosatha ndi zitsamba zakuda, zomwe ziripo pafupifupi mitundu 100.
Nyemba zimaphatikizapo mbewu (chakudya, nyemba, nandolo, nkhuku, soya, lenti, nyemba) ndi chakudya (vetch, clover, lupine, sainfoin).
Dothi la alfalfa ndi lamphamvu kwambiri ndipo limalowa mkati mwa nthaka kufika mamita 10, chifukwa chimaphatikizapo zinthu zothandiza zomwe sizingatheke kwa zomera zina. Mizu ya mbewuyi imakhala ndi tubers yokhala ndi mabakiteriya omwe amakonza nitrogen, omwe amapereka ndondomeko yokonza nayitrogeni mumlengalenga ndikupangira nthaka ndi zakudya. 
Zimayambira zigawo zinayi, zikhoza kukhala zosalala kapena zazing'ono, zothamanga bwino. Masamba ndi ochepa, osapitirira 2x1 cm, oblong mawonekedwe pa petioles.
Inflorescences ali ndi mawonekedwe a burashi. Iwo amapangidwa pamwamba kapena nthambi za tsinde. Maluwa okwatirana. Mitundu yosiyanasiyana ya zomera ikhoza kukhala ndi mitundu yosiyanasiyana ya maluwa, koma nthawi zambiri mungapeze maluwa a buluu, ofiira, achikasu ndi oyera. Palinso kuwala ndi variegated maluwa, makamaka ngati mbewu imagwiritsidwa ntchito malo kukongola.
Udzu umatha pafupifupi mwezi umodzi ndipo umabwera masabata 4-8 mutabzala. Brush la maluwa limatenga masiku 10, okondweretsa tsiku lililonse 4-5 masamba atsopano.
Nyerere imatulutsa mungu ndi tizilombo, ndipo timapanga zipatso ndi timbewu tating'onoting'ono kapena kofiirira. 
Udzu amatchedwa dziko laku Central Asia, North America ndi dera la Mediterranean. Komabe, zakhala zikufala kwambiri ndipo zitha kupezeka pafupifupi dziko lililonse, chifukwa cha makhalidwe abwino ndi katundu. Malo abwino ndi malo odyera, mazira, malo otsetsereka, msipu ndi zigwa. Angamere ngati udzu ndi mbewu.
Mukudziwa? Mu anthu amphaka amatchedwanso lechuha, medunka, alfalfa, mbandakucha, ndi vyvyl.
Mankhwalawa amapangidwa ndi zitsamba
Kuchuluka kwa zakudya zomwe zimapanga udzu ndizosangalatsa kwambiri. Ochiritsira akale a ku China ankadziwa za zaka 6-7,000 zapitazo ndipo amagwiritsa mwakhama chitsime chachilengedwe cha thanzi kuti apindule ndi anthu. 
Choyamba, ziyenera kunenedwa kuti nyemba ili ndi pafupifupi gulu lonse la mavitamini B, omwe ndi: B1, B2, B5, B6, B9. Kuonjezera apo, mavitamini A, PP, C, K, E. Mapangidwe a alpha amaphatikizapo potassium, calcium, magnesium, sodium, iron, zinc, phosphorous, ndi zinthu zing'onozing'ono ndi zazikulu. Chlorophyll amapereka kuyeretsa magazi, flavonoids amachita ngati anti-inflammatory and painkiller.
Fenugreek chikhalidwe cha nyemba chimadziwika ndi dziko monga fenugrek, kapena Shambala ndi zonunkhira zotchuka.
Chimene chimathandiza ndi zomwe zimachita
Mitundu yambiri ya udzu ndi yayikulu kwambiri, choncho pakati Njira zazikulu zogwiritsiridwa ntchito kwake monga wothandizira zikhoza kudziwika:
- kusintha;
- Zotsatira zabwino za m'mimba, chithokomiro;
- kuonetsetsa kuti kayendetsedwe ka kayendedwe ka kayendedwe kake kayendetsedwe kake, kuchepetsa cholesterol ndi kuwonjezeka kwa hemoglobin;
- Amagwira ntchito mochizira, amagwiritsidwa ntchito pochizira gout, excretion ya uric acid salt;
- kumachepetsa kutupa mu chifuwa chachikulu, nyamakazi ndi matenda a fungal;
- kukhala ndi zotsatira zabwino pa kutsika kwa mitsempha, kuteteza chitukuko cha atherosclerosis, kuchepetsa kuthamanga kwa magazi, kuchepetsa shuga wa magazi.
Chifukwa cha mavitamini K, kugwiritsa ntchito udzu kumateteza kuchitika kwa magazi ndi magazi, ndipo ndalama zomwe zimachokera pamtunduwu zimatha kuimitsa magazi pa tsamba la mabala ndi mabala. 
Nyerere imagwiritsidwa ntchito popanga mankhwala a mano, monga chida champhamvu polimbana ndi dzino. Chlorophyll ndi uronic acid imateteza mavairasi, kuphatikizapo herpes.
Kukonzekera komwe kuli ndi nyemba kumaperekedwanso ku matenda monga:
- chiwindi;
- shuga;
- matenda ozungulirana;
- Kutentha kwa nthaka;
- colpitis;
- matenda;
- matenda a endocrine.
Mukudziwa? Amayi achichepere angathe kunena kuti "zikomo" kwa alfalfa, chifukwa zimathandiza kuti mkaka ukhale wambiri, mkaka umakula kwambiri, kutanthauza kuti mwanayo adzakhala wodzaza ndi wodekha. Kuonjezera apo, zimathandiza kusintha chimbudzi ndipo zingathetsere mavuto ndi mapulaneti osauka komanso kudzimbidwa.
Mankhwala osokoneza bongo
Pofuna kugula chitsamba chozizwitsa mumsitolo, mukhoza kuchipeza mosavuta, chifukwa mankhwala ambiri ali ndi dzina lofanana ndi mankhwala a Alfalfa kapena Alfalfa.
Kotero, mu pharmacology mitundu yotere ya kumasulidwa kwa mankhwala imaperekedwa monga:
- udzu;
- tiyi wamchere wothira;
- zolemba zamoyo (BAA);
- tincture;
- mapiritsi;
- makandulo;
- zodzoladzola.
Ndikofunikira! Ayurveda imagwiritsira ntchito nyemba pofuna kuchiza chilonda cham'mimba, chifukwa cha mavitamini U, omwe amatha kuchiza chapamimba mucosa.
Maphikidwe a mankhwala
Nzeru yodziwika bwino komanso kudziwa momwe angagwiritsire ntchito zinthu zachirengedwe kuti zithandize anthu, zomwe zakhala zikuwonjezeka kwa zaka zambiri, zimakhala ngati maphikidwe ambiri a mankhwala. Nkhumba zimathandiza kwambiri kuchotsa, kuteteza maonekedwe kapena chitukuko cha matenda ambiri.
Ndi matenda a shuga
Chinsinsi 1
Kuchepetsa mlingo wa shuga m'magazi pogwiritsa ntchito madzi atsopano a zomera. Kuti mupeze, muyenera kusankha masamba ang'onoang'ono a udzu panthawi ya maluwa ndikuwapatsanso nyama yopukusira nyama. Zatsopano zidzasungunuka kwambiri, choncho, musanazitenge ziyenera kuchepetsedwa. Madzi akhoza kugwiritsidwa ntchito pazinthu izi, koma madzi a karoti ndi abwino kwambiri. Mtengo woyenera wa mavitamini oterewa adzakhala 1: 3, amadzipukutidwa ndi madzi 1: 1. Mlingo wa mankhwala wa magalamu 50 katatu patsiku, theka la ola usanadye, umakhudza kwambiri msinkhu wa magazi. 
Chinsinsi 2
Thirani 2 tbsp mu galasi kapena chidebe chachitsulo. zitsamba zitsamba ndikutsanulira madzi otentha 1, ndikuyika madzi osambira kwa mphindi 20. Pakatha nthawi, tengani chidebe ndikukankhira udzu kwa ola limodzi. Kenaka kulowetsedwa kuyenera kusankhidwa ndikugawa 6 servings. Mukhoza kumwa mankhwalawa tsiku lililonse kufikira mutapeza zotsatira, ndipo msinkhu wa shuga sungatsike.
Mankhwala amtundu wa shuga amalimbikitsa kugwiritsa ntchito zomera monga burdock, aspen (makungwa), cmin cave, astragalus, stevia, udzu winawake wamaluwa, blueberries, centaury, komanso mushroom chaga.
Kupweteka m'magulu
Kuti athetse ululu m'magulu, ochiritsa amtundu amalimbikitsa kuti apange mowa phulusa. Kuti muchite izi, tsitsani 5 tbsp mu mtsuko wa galasi. zitsamba zitsamba ndi kutsanulira 500 ml ya vodka. Kenaka, tincture iyenera kuikidwa kwa milungu iwiri. Tengani wothandizira ayenera kukhala madontho 10, kuwasakaniza mu 100 ml ya madzi, katatu patsiku kwa theka la ora musanadye.
Ndi mantha kwambiri
Kuchepetsa ndi kuchepetsa nkhawa udzu wooneka ngati mpweya. 2 tbsp. Zitsamba zimatsanulira theka la lita imodzi ya madzi ndikuyika madzi osambira kwa mphindi zisanu, kenako numiriza. Mukhozanso kutsanulira madzi otentha pa nyemba zouma ndipo muzilora maola 3-4. Tengani kulowetsedwa ayenera kukhala theka la chikho musanadye chakudya. 
Kucheka ndi mabala
Mwachitsanzo, panthawi ya kuvulala kapena kupuma m'nkhalango, pokhapokha ngati mulibe zipatala zapadera, mukhoza kupereka thandizo loyamba pogwiritsa ntchito masamba a alfalfa. Kuti muchite izi, muzisankha masamba atsopano ndikuphika gruel kuchokera kwa iwo, omwe amaikidwa pa malo okhudzidwa kapena ovulala. Chifukwa cha vitamini K, alfalfa amatha kutuluka magazi ndipo amachiza bala. Gruel iyenera kusinthidwa 2-3 pa tsiku.
Onaninso za teknoloji ya kulima nyemba ndi kugwiritsa ntchito ngati siderata.
Ndi zotupa
Kukumana ndi zosasangalatsa komanso kuvutika ndi ziwalo za m'mimba, kuphatikizapo kumaliseche komanso kumaliseche, zimalimbikitsidwa kutenga madzi atsopano a madontho 25 patsiku.
Ndi mpweya woipa
Chifukwa cha chlorophyll yapamwamba, nyemba imatha kuthana ndi mpweya woipa. Kuti muchite izi, mutha kuchotsa zitsamba, kapena kulowetsedwa kwake.
Mukudziwa? Udzu wa alfalfa umagwiritsidwa ntchito popangira maphikidwe apamwamba chifukwa chopanga saladi ndi msuzi, ndipo mbewu zimagwiritsidwa ntchito monga maziko opangira ufa ndi zakudya zamtengo wapatali.
Ndi nosebleeds
Mukakhala ndi mphuno, mutenge swaboni ya thonje ndi kuisakaniza ndi feteleza kulowetsedwa, kenaka yesani ndikuyiyika mu sinal nasal. Malo otchedwa hemostatic a alfalfa adzawathandiza mwamsanga ndi mothandiza kuthana ndi vutoli.
Momwe mungagwiritsire ntchito mu cosmetology
Mu cosmetology, nyemba zakhala zikudziwika chifukwa chotsutsana ndi kukalamba kwa khungu la nkhope. Amatha kuchotsa kudzikuza ndi kufiira, kusintha thupi. Udzu umakhudza kwambiri kukula kwa tsitsi, kumateteza tsitsi.
Kwa tsitsi
Kulowetsedwa kwa zitsamba kumakhudza kwambiri khungu. Amagwiritsidwa ntchito ku tsitsi atatha kutsuka, kuzitikita pakhungu. Kukonzekera: 4 tbsp. Grass pa madzi okwanira 1 litre. Wiritsani kwa mphindi 10 ndikupita kuti uzizizira, pambuyo pake mungagwiritse ntchito. Madzi a nyemba amatha kumwa. Kumamwa mobwerezabwereza pa sabata, ndithudi mudzawona kusintha kwa mkhalidwe wa tsitsi. Iwo adzagwa pang'ono ndi kuyamba kukula mwakhama.
Kwa kukongola kwa tsitsi, zimalimbikitsidwa kugwiritsa ntchito clove mafuta, sinamoni, bergamot, mpiru, rosemary, tsabola, mizu ya burdock.
Kwa nkhope ndi thupi
Nkhumba zimathandiza kwambiri pakhungu la nkhope, zimachepetsa kufiira ndi kutupa, kumatsitsimutsa, kuimitsa makwinya ang'onoang'ono ndi kuwongolera khungu. Pachifukwachi, akulangizidwa kuti apange maski pogwiritsa ntchito udzu.
Kufiira Mask
Sakanizani chotsitsa cha zitsamba zouma ndi uchi ndipo mugwiritse ntchito pamaso, pewani malo ozungulira maso. Siyani maskiki kwa mphindi 15-20, kenako chotsani ndi thaulo lamadzi kapena kutsuka ndi madzi ofunda. 
Maski ndi zotsatira zotsutsana ndi ukalamba
Gwirani udzu wouma wa udzu ku dziko la ufa pogwiritsa ntchito chopukusira kapena blender. Tengani 1 tbsp. zowonongeka ndi kuwonjezera madzi otentha mpaka wandiweyani wambiri. Perekani chisakanizo pang'ono brew, ndiyeno yikani uchi ndikusakaniza bwino. Chovalachi chimagwiritsidwa ntchito pa nkhope kwa mphindi khumi. Pakutha nthawi, iyenera kutsukidwa ndikugwiritsirani ntchito moisturizer. Mukhoza kutenga njira zodzikongoletsera zosaposa 2 pa sabata.
Dzidziwitse nokha ndi zothandiza uchi mitundu: laimu, mthethe, msuzi, buckwheat, mwina, mpendadzuwa, cypress, phiri.
Nkhumba Zowononga Mask
Kuphatikiza pa kulowetsedwa, zotsatira zowonetsera zimasonyeza madzi a udzu watsopano. Kukonzekera maski kudzafuna 1 tsp. madzi ndi madzi ofanana uchi. Pambuyo kusakaniza zosakaniza, kusakaniza kumagwiritsidwa ntchito kumaso ndi khosi kwa mphindi 20 ndikutsuka. Mungagwiritse ntchito njirazi tsiku ndi tsiku, patsiku la magawo khumi, ndiyeno mudzatha kuona zotsatira zowonongeka zowonongeka.
Kukonzekera zipangizo zamankhwala
Kusonkhanitsa zomera zothandiza ziyenera kuchitidwa nyengo yake yamaluwa. Ndibwino kugwiritsa ntchito chida kapena munda wa chida ichi. Chitsamba chimadulidwa pakati. Kenaka udzu umakhala mu chipinda chouma, chakuda, komanso mpweya wokwanira.
Chinthu chachikulu ndikuteteza kuwala kwa dzuwa, chifukwa mungathe kufalitsa udzu pansi pa denga mumsewu mu nyengo yozizira ndi yotentha, mukhoza kuugula m'magulu ndikuupachika pansi pa denga.
Pambuyo pake zipangizozo zimakhala bwino, zimapangidwa m'matumba ang'onoang'ono kapena matumba akuluakulu a nsalu zachilengedwe ndipo amatumizidwa kusungirako pamalo ozizira. Choncho, mankhwala opangira mankhwala angathe kusunga katundu wawo wonse kwa zaka ziwiri.
Contraindications ndi kuvulaza
Musanayambe kugwiritsa ntchito nyemba ngati chida chodzikongoletsera kapena kupewa ndi kuchiza matenda ena, muyenera kufunsa dokotala wanu ndikuonetsetsa kuti palibe zotsutsana.
Anthu omwe zosakondweretsedwa Tengani mankhwala ndi mankhwala owerengeka omwe ali ndi nyemba:
- amayi apakati;
- ana osapitirira 12;
- anthu omwe amadwala matenda okhaokha, systemic lupus, osauka magazi.
Zolinga zachilengedwe zimapangitsa munthu kudziletsa okha ku matenda ambiri, kuteteza chitukuko cha matenda, kupititsa patsogolo chitetezo chawo komanso kusintha thanzi lawo. Zozizwitsa za nyemba zimapatsa achinyamata ndi kukongola - mumayenera kugwiritsa ntchito bwino ndikusunga nzeru komanso zodziwika bwino.
