Ziweto

Kodi n'zotheka kupereka akalulu mchere?

Mchere wamchere, ndi sodium kloridi - osati zokometsera; Zinyama zambiri zimathandiza kwambiri. Chlorine ions amathandizidwa pa chitukuko cha hydrochloric acid, chomwe chiri mbali ya chapamimba cha madzi. Ioni zowonjezera zimayambitsa matenda opatsirana. Kalulu amatulanso zinthu izi kuchokera ku zakudya zina, koma osati mokwanira. Choncho, ngati pet yako idayamba kunyoza mipiringidzo ya khola, taganizirani kuwonjezera mchere pa zakudya zake. Kuchokera m'nkhaniyi mudzaphunzira momwe mungachitire bwino.

Kodi n'zotheka kupereka akalulu mchere?

Inde, mchere ukhoza kuperekedwa - ndipo ngakhale kofunikira, ngati kalulu amalandira mchere wosakwanira wa zakudya.

Zamtengo wapatali:

  • Amasunga chinyezi mu minofu, zomwe zimapangitsa kuti phindu lolemera la nyama;
  • kumalimbikitsa chilakolako;
  • gawo la magazi, maselo, ziwalo za thupi, zothandizira kuti azigwira bwino ntchito.
Tikukulangizani kuti muwerenge zomwe mungapereke komanso asaperekedwe kwa akalulu.

Kulephera kwa mchere kungabweretse:

  • mavuto ndi mapangidwe a magazi;
  • kuchepetsa kuchepa;
  • kusokoneza kayendedwe kabwino kake;
  • kuperewera kwafupipafupi;
  • kalulu wolepheretsa mwana akalulu;
  • kuwonjezera acidity;
  • njira zosokoneza zobvuta.
Pamodzi ndi mchere, mungapatse ziweto choko monga chitsime china cha magnesium ndi calcium.
Mukudziwa? Mu jumpha limodzi, kalulu akhoza kugonjetsa mosavuta mtunda wa mamita atatu.

Kudyetsa malamulo

Mchere ukhoza kukhala wabwino ndi woipa - kotero muyenera kudziwa malamulo oyamba nawo mu zakudya.

Kuyambira m'badwo uti akhoza

Popeza mchere ndi wofunikira kuti apangidwe magazi komanso kuti azitha kugwira bwino ntchito m'mimba, ayenera kukhalapo podyetsa nyama. Inde, malinga ngati kalulu amadya mkaka wa mayi okha, safuna zina zowonjezera. Pamene zakudya zina pambali pa mkaka ziyamba kuonekera pazinthu za mwana, ndiye kuti pang'onopang'ono mukhoza kuwonjezera zakudya ndi mchere.

Mmene mungaperekere

Mlingo wa chakudya cha tsiku ndi tsiku umadalira msinkhu wa nyama ndi zosowa zake zakuthupi:

  • 0,5 g adzakhala okwanira kwa achinyamata (mpaka miyezi inayi);
  • wamkulu - 1.5 g;
  • oyembekezera kapena otukuta akazi - 1.5-2 g.

Kupereka kalulu mchere, ndi bwino kuwonjezera pa chakudya, osati kuchepetsedwa m'madzi.

Ndikofunikira! Ngati mumadyetsa chiweto ndi chakudya, imalandira mchere wambiri ndi chakudya ndipo safuna mchere mu zakudya.

Kuvulaza

Mchere ukhoza kukhala wovulaza thanzi ngati ukuzunzidwa.

Zotsatira zikhoza kukhala motere:

  • mavuto a impso, kulephera kwawo;
  • kusungira madzi m'thupi mwambiri;
  • mavuto ndi ntchito ya mtima;
  • kutsekula m'mimba

Kodi lizunets zimatani?

Kuti musamadyetse chakudya, komanso kuti muzisangalatsa nyama, mungathe kukonza zowonjezera mchere zomwe zimatchedwa lizunets. Musati muwasokoneze ndi lizuntsami kwa ng'ombe. Mmenemo, mchere ndi 50%, ndipo ena onse ndi soda ndi sodium sulphate, zomwe sizikudziwika bwino ndi mimba yamimba.

Lizun njira:

  • 5 tbsp. l mchere wamchere;
  • 3 tbsp. l sulfure chakudya;
  • 500 g ya choko chakudya;
  • 300 g wamakala;
  • 500 g youma wofiira dongo ufa.
Ndikofunikira! Hang lizunets kuti azitha kumufikira mosavuta, koma osati pafupi ndi nthaka, kotero kuti sichikuchepetsa. Sungani zinthuzo pamalo ouma.
Kuphika:
  1. Choyamba musakanizikitse zonse zosakaniza zouma.
  2. Kenaka, kuyambitsa kusakaniza, pang'onopang'ono kuthira madzi mmenemo. Izi ziyenera kupanga kusinthasintha kwa mtanda wakuda.
  3. Kuchokera pamtundu umenewo umatulutsa mipira yaying'ono.
  4. Pangani dzenje pansi pa waya.
  5. Ikani mipira dzuwa kuti liume.
  6. Gwiritsani ntchito chingwe chotsirizira pa waya ndikuchiyika mu khola.

Chinanso chingaperekedwe ngati chakudya

Mungathe kuchita izi nokha ndi zofunikira zina zothandizidwa.

Mwinamwake mudzakhala ndi chidwi chowerenga ngati mungathe kudyetsa akalulu ndi quinoa, silage, alfalfa, parsley, euphorbia, sorrel, dandelions, katsabola, Yerusalemu atitchoku, radish, dzungu, mbatata, kabichi ndi tomato.

Banana zokoma

Zosakaniza:

  • apulo;
  • nthochi;
  • 2 tbsp. l madzi;
  • Zipatso / masamba (osati madzi) omwe kalulu wanu amakonda;
  • 1/3 chakudya cha granulated.

Kuphika:

  1. Banana puree ndi kusakaniza ndi madzi. Zindikirani mbatata yosakaniza pa mbale.
  2. Ikani zipatso / masamba pa puree.
  3. Dulani bwinobwino apulo ndikusakaniza chakudya. Sakanizani ndi chisakanizo ichi.
  4. Ikani mbale ya zokoma mufiriji kuti muumitse.
  5. Dulani zidutswa zing'onozing'ono ndipo mupatseni nyamayo.

Amachokera ku kaloti ndi oats

Zosakaniza:

  • 1 karoti kakang'ono;
  • 1/2 nthochi;
  • 1 tbsp. l wokondedwa
  • 1/4 chikho granulated feed;
  • 1/4 chikho oats.

Kuphika:

  1. Pangani karoti ya mashed kapena yekeni pa grater yabwino. Timachita chimodzimodzi ndi nthochi.
  2. Dya chakudya ndi oats mu chopukusira khofi.
  3. Ikani karoti, nthochi ndi uchi mu mbale ndikusakaniza.
  4. Onjezani chakudya ndi oats ku chisakanizo. Onetsetsani, pembedzani kwa mphindi ziwiri.
  5. Tambani bolodi lodula ndi pepala la mapepala ophika. Ikani mtanda umenewo ndipo muphimbe ndi kujambula filimu. Pereka ndi kuchotsa filimuyo.
  6. Dulani mtanda ku malo ang'onoang'ono kapena katatu ndi mpeni (musadule).
  7. Chotsani uvuni ku 180 ° C.
  8. Ikani pepala losakanizika pa pepala lophika ndikuyika mu uvuni kwa mphindi 30-40 (mpaka ikhale yofiira pang'ono).
  9. Chotsani uvuni, koma musiyeni zokomazo kwa ora limodzi.
  10. Tulutseni ndi kuziziritsa kwathunthu.
  11. Mukhoza kudyetsa chiweto chanu.

Banana ndi karoti amachiza

Zosakaniza:

  • Nthochi 2;
  • Karoti;
  • 5 tbsp. l oats.
Tikukupemphani kuti muwerenge za zomwe ziyenera kuperekedwa kwa akalulu.
Kuphika:
  1. Kaloti kaloti pa grater. Onjetsani oats kwa iwo.
  2. Pezani nthochi yosungunuka ndi kusakaniza ndi zowonjezera zina.
  3. Kutentha uvuni ku 190 ° C.
  4. Kufalitsa chofufumitsa chazing'ono kuchokera pazakusakaniza pa pepala lophika ndi mphanda.
  5. Ikani chithandizo mu uvuni kwa mphindi 15-20. Onetsetsani.

Zakudya zabwinozi zidzakondedwa kwambiri, koma musazipange kuti zikhale zofunika pa chakudya. Choncho, kalulu sakusowa mchere kokha ngati adya chakudya chapadera.

Mukudziwa? Akalulu ali ndi zala zisanu pazipinda zawo zam'manja ndi zala zazing'ono kumbuyo kwawo.

Ngati mndandanda wawo wapangidwa pa chakudya chachilengedwe, sodium chloride mu zakudya ayenera kukhalapo kwenikweni. Zokwanira kuphika wong'onong'ono - ndipo nyama yako idzapatsidwa mchere wowonjezera.