Kuphika crispy kabichi m'nyengo yozizira

Kabichi wokha ndi wapamwamba wathanzi masamba. Ndiye inu ndi mavitamini, ndi calcium, ndi fiber muli zodzaza.

Ndipo ngati imatenthedwa, ndiye kuti mavitamini amathandizidwanso ku mapindu, omwe ndi ofunikira kwambiri thupi.

Maphikidwe okhwima okhwima a osukkraut o mochuluka, pafupifupi dziko lirilonse lomwe ali nalo. Tiyeni tiyanjanenso ndi zokoma kwambiri za iwo.

Werengani momwe mungapangire crispy sauerkraut m'nkhaniyi.

Crispy sauerkraut

Chinsinsi cha kuphika kwa masiku atatu, mu brine.

Zingakhale zosafunikira monga chikhalidwe, koma palinso njira yothandiza kuthirira lactic apa. Musiyeni apite mofulumira. Ikonzedwa mu katatu la lita.

Malingana ndi izi, timatenga zothandizira izi:

• kabichi woyera - 2 kilograms;
• lalikulu karoti - 1 pc;
• mchere - 1 tbsp. (ndi chithunzi);
• shuga - supuni 2;
• madzi - 1.5 l;

Yabwino kwambiri kuti chotupitsa chikhale chokhwima kwambiri. Zosiyanasiyana - kapena kuyambira mochedwa, kapena kuchokera pakati, kuyeretsedwa bwino ndi kuikidwa bwino. Masamba ndi owopsa komanso owuma. Kukoma ndikokoma pang'ono. Kaloti akhoza kusankha chilichonse, koma bwino kwambiri lalanje, wandiweyani, wokoma komanso wokoma. Mchere woyenera kwambiri, ndipo ndithudi, koma osati "Owonjezera".

Kuphika magawo:

1. Timatsuka kabichi yathu pamwamba pa masamba ndi kudula. Karoti wadzudzula pa coarse grater. Sakanizani chirichonse mu mbale.


Ife timayika kaloti ndi kabichi mu mbale

2. Timaika karoti ndi kabichi mwamphamvu mu mtsuko. Mutha kuvulaza, mukhoza ndi manja. Mafuta a zokometsera akhoza kuika tsabola onunkhira kapena laurel pakati pa zigawo.


Timaika kabichi ndi kaloti m'zitini

3. Brine yakonzedwa mosiyana. Onetsetsani mchere ndi shuga kwa madzi athu ndi theka la madzi, tibweretse kuwira ndi kuwira kwa mphindi ziwiri. Mchere ndi shuga ziyenera kusungunuka.


Kuphika kuphika kabichi

4. Kuzizira pickle, kutsanulira kabichi. Kuyenera kukhala kuzizira, chifukwa ndi kabichi yotentha imakhala yofewa.


Lembani kabichi ndi brine

5. Ganizirani pang'ono khosi la botolo ndi gauze kapena chivindikiro, osati zolimba. Timayika mtsuko mu mbale yayikulu kuti phokoso liziyenda kumeneko. Lolani banki kuyime pamalo otentha.


Ikani mtsuko mu mbale kapena mbale

6. Pambuyo pa masiku angapo, zidzawonekeratu momwe zokololazo zimatuluka kuchokera ku chitha. Izi ndi nayonso mphamvu. Mukakhala ochepa, mukhoza kukanika kabichi ndi kaloti ndi supuni kuti ikadali mchere. Nthaŵi ndi nthawi timapyoza kabichi ndi ndodo.

Timaphonya kabichi ndi ndodo
7. Pambuyo masiku atatu, mukhoza kudziwa kukonzekera kabichi ndi maonekedwe ake. Chokhacho sichithawa kuchoka ku mtsuko ndipo kabichi imatsitsa - zikutanthauza kukonzeka. Apanso timatsitsa ndipo timagwedeza, ndiye timayika mufiriji ndikuyikweza mwamphamvu ndi chivindikiro.


Tsekani zitini mufiriji

Popanda brine

Kabichi amafunikanso pano, mwina mochedwa kapena sing'anga, chinthu chofunika ndicho kuchotsa masamba onse owonongeka ndi achisanu. Ndibwino kuti mukuwerenga: Kabichi wofiira kuti asakanirire si abwino. Ndibwino kuti mukhale wowawa mu chidebe cha matabwa, koma mumzinda simungathe kupeza imodzi, choncho tiyeni tichite zitini zitatu.

Kuphika mofulumira kabichi popanda brine:

1. Pansi pa mtsuko timayika masamba angapo a kabichi ndi ma currant angapo, katsabola ndi mbewu. Sambani kabichi yanga ndi kuchotsa masamba apamwamba, kudula phesi.

Ikani masamba a kabichi ndi zokwera pansi pa mtsuko
2. Sambani ndi kuyeretsa kaloti. Onse shred: karoti woonda Zakudyazi, kabichi - udzu. Mchere ndi kugaya mpaka madzi akuwoneka, pamene sakuwononga kapangidwe kaloti ndi kabichi. Pa kilogalamu imodzi ya kabichi timatenga 100 g ya kaloti ndi 10 g mchere.


Sakani kabichi ndi kaloti kapena atatu pa grater nthawi zonse

3. Timayika zamasamba onse mu mitsuko, mwamphamvu kwambiri. Pambuyo pake, madzi ayenera kuonekera. Phizani zitsamba ndi masamba a kabichi ndi masamba a kabichi oyera komanso pamwamba ndi nsalu yowoneka bwino kapena yapafupi. Pamwamba timayika kuponderezedwa.


Monga goli, mungagwiritse ntchito mtsuko wawung'ono wa madzi.

4. Perekani kabichi kuti ayendayenda kutentha kwa masiku awiri kapena atatu. Ndikofunika kuika mabanki mu beseni, monga madzi sangathamangire, komanso amathawa. Itatha kubwezeretsedwa ku kabichi kachiwiri. Ndipo adzaponya mpweya ndi thovu. Chotsitsa chatsopano. Poyamba kuchuluka kwake kudzawonjezeka, ndiyeno kuchepa. Ngati palibe, kabichi imapsa. Padakali pano, timachotsa mpweya pobaya.

   Mwachitsanzo, ndodo yaitali ya matabwa, yomwe timayika pazitsulo zonse za mbale ndi pamwamba pake. Ngati simukuchita izi, kabichi sizongokhala zokha, komanso zowawa. Ndipo pamwamba pake nkhungu ziwonekera. Ndiye mumayenera kuchotsa, ndikulinganiza, kuphimba, masamba apamwamba ngakhale kuponderezedwa - kusamba bwinobwino.


Timapaka kabichi ndi ndodo
5. Pambuyo pa nayonso mphamvu, kabichi ayenera kuloledwa kuima pamalo ozizira ndi kutentha kwa zero. Tsopano mukuyenera kuonetsetsa kuti banki nthawizonse yakhala ikusekemera. Kabichi wokophika kwathunthu adzakhala masabata awiri kapena awiri ndi theka. Izi zikhoza kudziwika ndi wowawasa kukoma popanda kuwawa ndi kuwala kowala.


Kabichi okonzeka

Mu French

Ichi ndi Chinsinsi cha kabichi ndi maapulo, prunes ndi quince.

Pa chidebe chimodzi muyenera:

• Lemu 1;
• mchere wochuluka;
• tsabola wakuda;
• 200 g wa quince, maapulo ndi prunes;
• 100 magalamu a mphesa;
• 8 atsogoleri a kabichi.

Mwa njirayi, French amagwiritsa ntchito njirayi kuti asakonzekere kokha kabichi, komanso wofiira, komanso mtundu.

1. Timadula timadzi timeneti timene timachotsa kabichi, timadula masamba ndikukhala ochepa. Pukutidwa ndi mchere, ikani mu mbiya kapena chidebe.


Ikani kabichi zigawo mu mbiya

2. Pamwamba ndi tsabola wakuda, mphesa, quince ndi maapulo. Chotsatira chotsatira ndi kabichi kachiwiri. Timadula bwino ndikusunga maapulo, tsabola wakuda ndi prunes. Ikani kabichi pamwamba, ndi magawo a mandimu.


Onjezerani zonunkhira ndi zina zowonjezera.

3. Timapitiriza kuika zinthu zonse mofanana mpaka titadzaza mbale. Pamwamba pamtengo wapamwamba waika kabichi ndi nsalu zabafuta. Dulani ndi bwalo lamtengo ndi katundu.

   Apa ndikofunika kuti bwalolo likhale ndi madzi a kabichi, koma ngati izi sizigwira bwino, onjezerani madzi otentha. Kwa masiku 21, chotsani mbale ndi kabichi pamalo otentha.



Ikani kuponderezedwa

4. Pamene akuyendayenda, ayenera kuyesedwa nthawi zonse ndi kuponderezedwa, bwalo ndi nsalu ziyenera kusambitsidwa. Patatha milungu itatu timachoka m'chipinda chapansi panthaka. Pambuyo pake, French crispy kabichi ndi yokonzeka.

Mu chikhalidwe cha Chirasha, kuwonjezera pa chiyambi chokhalira, pali ena. Choncho, nthawi zonse timakhala ndi kabichi ndi zowonjezera, monga cranberries kapena beets. Koma pali mapiritsi ena, "oposa".

Ku Korea

Kuyambira kale Kimchi ndilo cholowa cha dziko lapansi. Kotero, mukhoza kuphika nokha.

Tidzafunika:

• 3 makilogalamu woyera kabichi;
• awiri a kaloti;
• mutu wa adyo.

Kwa marinade:

• lita imodzi ya madzi;
• mafuta a mpendadzuwa;
• viniga (250 ml);
• shuga (250g);
• mchere (50 g);
• zonunkhira

1. Dulani kabichi kapena shred, karoti atatu pa wapadera grater, kudula adyo mu magawo atatu. Ikani mu mphika.


Timadula kaloti pamagetsi apadera

2. Marinade akuphika monga choncho. Timabweretsa madzi ku chithupsa ndikuyika zonse zowonjezera mmenemo, kenako timabweretsera kuwira, koma osaphika kuti vinyo wosasa asatayike.


Kuphika marinade

3. Thirani kabichi ndi madzi otentha, kuphimba ndi chivindikiro ndikuzisiya pansi pa goli. Kimchi ali wokonzeka mu maola 12.


Kimchi

Sauerkraut m'nyengo yozizira ndi njira yabwino yodzipezera zokondweretsa zachilengedwe zodzala ndi mavitamini. Komanso, chophikacho chingasankhidwe ngati mukufuna, ndipo sivuta kukonzekera zakudya zokoma komanso zathanzi ndipo mukhoza kuzichita mwamsanga.