Mbali za zotsatira za adyo pazizi: zimasintha, zimayang'anira ma shuga ndipo zimatsuka thupi

Za machiritso a adyo wakhala akudziwika kuyambira kale. Anakhulupilira kuti amatha kubwezeretsa thupi, kupatsa munthu mtima wabwino, kupitiriza moyo.

Pakalipano, chomeracho chimatengedwa kuti ndi chimodzi mwa mankhwala ozizwitsa achilengedwe ndipo amagwiritsidwa ntchito popanga mankhwala.

M'nkhani yathu tidzakambirana za phindu la adyo ndi zotsutsana. Gawani zabwino maphikidwe a adyo chifukwa cha kuyeretsedwa kwa magazi. Mukhozanso kuyang'ana kanema yothandiza pa mutu uwu.

Kodi zimakhudza?

Garlic ili ndi zoposa 400 zomwe zimapindulitsa thupi la munthu.. Ena mwa iwo ndi amchere a magnesium, calcium, sodium, ayodini, selenium, zinki, phosphorous, mavitamini osiyanasiyana A, E, C, magulu B, mitundu yambiri ya mankhwala monga inulini, phytosterols, lysine, folic, sulfuric, phosphoric, silicic acids, phytoncides, allicin, ajoen.

Asayansi a ku America omwe adayesa zofufuza zambiri kuti apeze machiritso a zomera, zinatsimikiziridwa kuti zigawo zake zimapanga maonekedwe a magazi, kuchepetsa kukula kwa mafuta, kuwonjezera kuchuluka kwa mankhwala a plasma, kuchepetsa mphamvu ya magazi ndi diastolic ya magazi, kuchepetsa kusintha kwa mavitamini m'thupi.

Kafukufuku waposachedwapa amasonyeza kuti, Chifukwa cha allicin, adyo amakhala ndi zotsatira zoyipa pamene imakhudza kolesterolini. Izi zikutanthauza kuti "imayambitsa" kayendedwe ka kuchepetsa kwake, koma sungathe kuiimitsa nthawi yaitali. Choncho, kugwiritsa ntchito zamasamba ziyenera kuthandizidwa ndi zakudya, ndipo nthawi zina - mwakumwa mankhwala apadera.

Kodi zimakhudza bwanji kwenikweni?

Zoponda kapena thickens?

Kodi chomera chimapangitsa bwanji magazi? Zinthu zomwe zimagwiritsidwa ntchito ndi ajoena (ahoen) ndi adenosine zomwe zili m'kati mwake, zimachepetsa mamasukidwe akayendedwe, kuteteza kusamalidwa kwa maselo ofiira a magazi omwe amawombera magazi. Izi zimachepetsetsa kuthekera kwa thrombosis. Ku India, ophunzira adayesedwa kuti ayankhe funso ngati masamba amathira magazi kapena ayi.

Zotsatira zake, zapezeka kuti Pofuna kupititsa patsogolo resorption yamagazi a magazi, ndikwanira kugwiritsa ntchito mano atatu tsiku ndi tsiku.

Pamene mukuphika ndiwo zamasamba, zotsatira za antithrombotic zimangowonjezera. Kufika kwa liquefaction kumatheka pothandizidwa ndi tincture wa mandimu ndi uchi.

Amayeretsa

Allicin, amene takambirana pamwambapa, amakumana ndi maselo ofiira a magazi. Chifukwa cha mankhwala, hydrogen sulfide imamasulidwa. Zomalizazi zimachepetsa kupsinjika kwa makoma a mitsempha, zimapangitsa lumen ya ziwiyazo, zimapereka chitetezo chawo ku atherosclerotic formations, zimayambitsa magazi, zimachepetsa mtolo pamtima.

Kodi shuga amachepa kapena ayi?

Kodi masamba amakhudza bwanji shuga? Asayansi ochokera ku Japan amanena kuti zinthu zomwe zili mu adyolo vanadium ndi zotupa zimatha kuphatikizidwa m'mapiritsi a shuga a mtundu wa 1 ndi 2, ndipo amatha kutenga m'malo amodzi a jekeseni wa insulini, chifukwa amachepetsa shuga. Kusanganikirana kwa adyo ndi anyezi kumapangitsa kuti athandizidwe: kuchepa kwa shuga m'magazi kumachitika mwamsanga, chitetezo champhamvu chimalimbikitsidwa ndipo chikhalidwe chonse cha thupi chimakhala chachibadwa.

Contraindications

Koma nthawizonse sizingatheke kuti azitha kuchiritsidwa ndi chomera ichi. Nthawi zina, zimatha kuvulaza munthu. Zotsutsana ndi ntchito zake ndi izi:

• matenda a m'mimba thirakiti (pa zotsatira za adyo pamatumbo a m'mimba, werengani apa);
• kupweteka;
• magazi;
• matenda a chikhodzodzo;
• Mankhwala otsekemera (pogwiritsira ntchito adyo kwa zifuwa za m'mimba angapezeke pano);
• mankhwala opweteka.

Zimatsimikiziranso kuti mankhwalawa ali ndi sulfanyl-hydroxyl ion, yomwe imadutsa mu ubongo ndipo ili ndi poizoni kwa nyama zakutchire. Mukagwiritsidwa ntchito mochulukirapo zomera zimakhala zofooka mutu, zosasamala komanso chisokonezo.

Maphikidwe amodzi ndi sitepe

Garlic ingagulidwe ku pharmacy mu makapisozi, tinctures, zakudya zowonjezera. Malangizo akuti amachulukitsa chitetezo chamthupi, amathetsa kutupa, amauzidwa ngati magazi ndi owonda.

Koma, popeza mankhwalawa amapezeka kwambiri ndipo amakula pafupifupi nyumba yonse ya chilimwe, ndi bwino kupanga mankhwala kuchokera kwa iwe mwini. M'munsimu muli maphikidwe angapo oyeretsera ndikupanga magazi ochepa kwambiri ndi chomera machiritso.

Kuyeretsa

Ndi mandimu

Zosakaniza:

• adyo - mitu 2-4;
• mandimu wonyezimira - zidutswa 2-4;
• madzi otentha firiji - 1-2 malita.

Kodi kuphika ndi kutenga:

1. Sungunulani peeled adyo ndi mandimu kudzera chopukusira nyama, khalani mu mtsuko wa lita imodzi, tsitsani madzi pamwamba.
2. Kuumirira masiku atatu, nthawi zina kugwedeza.
3. Gwiritsani ntchito magawo angapo a gauze, kutsanulira mu mbale yoyera ndi malo mufiriji.
4. Tengani 100 g katatu pa tsiku kwa mwezi.

Tikukupemphani kuti tiwone vidiyo yokhudza machiritso a adyo ndi mandimu:

Ndi mowa ndi mkaka

Zimakhulupirira kuti njirayi idabwera kwa ife kuchokera kwa amonke a ku Tibetan.

Zosakaniza:

• peeled adyo - 350 g;
• kumwa mowa 200 ml.

Kuphika:

1. Dulani adyo mu chopukusira nyama kapena mu adyo, kutsanulira mowa, khola mwamphamvu ndikuyika m'malo amdima kwa masiku khumi kutentha.
2. Kenaka kupsyinjika, finyani adyo misa kudutsa.
3. Madzi otsekemera akukonzekera kudya.

Momwe mungatengere:

1. Yambani kulandiridwa mogwirizana ndi ndondomekoyi katatu patsiku Mphindi 20 musanayambe kudya mkaka, mutenge dontho limodzi ndikuonjezera chiwerengero cha madontho pamodzi ndi chakudya chimodzi.
2. Madzulo a tsiku lachisanu, chiwerengero cha madontho chiyenera kukhala chofanana ndi 15.
3. Kenaka masiku asanu akutsatira amachepetsedwa ndi mmodzi, kachiwiri ndi chakudya chirichonse, ndipo pa tsiku lakhumi amasinthira dontho limodzi.
4. Kuyambira pa tsiku la 11, madontho 25 akuwonjezeredwa mkaka ndipo amamwa mpaka tincture yatha.

Tikukupemphani kuti tiwone kanema yokhudza kukonzekera kuchiritsa kulowetsedwa kwa adyo mowa molingana ndi Chinsinsi cha Tibetan:

Pewani kuchuluka kwake

Ndili ndi uchi

Zosakaniza:

• adyo - 300 g;
• wokondedwa - 300 g

Kodi kuphika ndi kutenga:

1. Chodulidwa adyo ndiphatikiza ndi uchi, akulimbikira kwa milungu itatu.
2. Tengani 1 tbsp. l kwa mphindi 40. musanadye chakudya.

Ndi mandimu ndi uchi

Zosakaniza:

• 1/3 minced adyo;
• 2/3 vodka.

Kodi kuphika ndi kutenga:

1. Kuumirira m'malo amdima, nthawi kugwedezeka, masabata awiri, mavuto.
2. Onjezani uchi ndi mandimu mu chiwerengero cha 1: 1: 1.
3. Onetsetsani, pani supuni kamodzi pa tsiku musanagone.

Tikukulimbikitsani kuyang'ana kanema yokhudza kuphika mandimu-adyo uchi:

Ndi uta

Zosakaniza:

• adyo - 100 g;
• anyezi - 100 g;
• wokondedwa - 100 g;
• mandimu - 50 g.

Kodi kuphika ndi kutenga:

1. Zosakaniza zonse zimaphwanyidwa, zosakanikirana ndi kuphatikizidwa kwa maola 6-7.
2. Tengani katatu pa tsiku, supuni imodzi.
3. Njira yogwiritsira ntchito - miyezi itatu.

Bungwe: Kuti asiye magazi, mukhoza kugwiritsa ntchito osakaniza ofanana ndi gruel wa adyo, ufa wa mchisu ndi uchi.

Kutsiliza

Garlic sikuti imathandiza kuti magazi awerengedwe, komanso amamenyana ndi mabakiteriya ndi tizilombo tina tizilombo tosiyanasiyana, kumalimbitsa chitetezo cha mthupi, ndi kuwononga khansa ya khansa. Kuonjezerapo, ndizozizwitsa zokoma. Kugwiritsa ntchito saladi tsiku ndi tsiku ndi mankhwala abwino kwambiri, timagulu tating'onoting'ono ta adyo patsiku, timakhala ndi thanzi labwino pa msinkhu uliwonse.