Chitchainizi, kapena Margilan radish: ubwino ndi kuvulaza, mankhwala ndi maphikidwe a anthu

Margilan radish, komanso chimanga cha Chinese kapena Lobo radish, ndi nthumwi yokoma ya banja la kabichi, yolemekezeka ndi kulemera kwake ndi kukoma kwake.

Komabe, muzu si wotchuka kwambiri chifukwa cha zizindikiro za mankhwala. Kodi mankhwala othandizira thupi ndi chiyani?

M'nkhani ino tidzakambirana za machiritso a Chinese radish, kuvulaza ndi phindu kwa thupi, komanso kutsutsana. Mukhozanso kudziwa kuti zotsatira za kugwiritsira ntchito mankhwalawa zingakhale zotani ngakhale ataletsedwa.

Mankhwala amapangidwa

Pofuna kukayika kufunikira kwa Chinese radish, ndikwanira kuti muwone momwe mankhwalawa akugwirira ntchito. Ndiyeneranso kukumbukira kuti Margilan radish amaposa kwambiri anthu ake akuda ndi achizungu mwa chiwerengero cha ma microelements.

Caloric mtengo wa 100 gm yazu masamba - 21kcal okha.

100 g ya mankhwala akuphatikizidwa:

• 1.5 magalamu a mapuloteni, 4 magalamu a chakudya, 1.5 magalamu a zakudya zamagazi, 1 magalamu a phulusa ndi 92 magalamu a madzi.
• Mavitamini: mavitamini a gulu B (B1, B2, B5, B6, B9), mavitamini A, PP, C, E, N.
• Macronutrients: 28 mg Kalisiamu, 9 mg Magnesium, 15 mg Sodium, 280 mg Potassium, 27 mg Phosphorous, 7 mg Chlorini, 4 mg Sulfure.
• Tsatirani zinthu: 1 mg ya Iron, 0,2 mg ya Zinc, 2 μg ya ayodini, 10 μg ya Copper, 0,8 mg ya Manganese, 0,8 μg ya Selenium.
• Mafuta ofunikira.

N'chiyani chabwino kwa thupi?

Amuna, amai, ndi ana onse awiri amatha kupeza zinthu zawo pazokolola zathu, choncho, tikambirana zambiri za ubwino uliwonse.

Madalitso a Margilan radish kwa amuna:

• Kulimbikitsa kuchuluka kwa testosterone mu thupi.

  Koma sikulumikizana kwapadera pankhaniyi. Chotsatiracho chidzakhala kokha ndi kugwiritsa ntchito radish nthawi zonse mogwirizana ndi zakudya zoyenera.

• Zosangalatsa zimapuma. Mafuta ofunikira omwe amapangidwa ndi Chinese radish, ndibwino kwambiri kumenyana ndi mabakiteriya m'kamwa ndi m'mimba, zomwe zimapangitsa fungo losasangalatsa. Zimathandizanso kuchotsa magazi m'magazi.
• Zili ndi mphamvu yoipa, motero kupeŵa kutupa kwa prostate gland m'tsogolomu.
• Amachepetsa magazi m'thupi.
• Amalimbitsa mitsempha ya magazi, kuchepetsa chiopsezo cha matenda a sitiroko ndi matenda a mtima, kumene ambili amavutika nthawi zambiri.

Madalitso a Chinese radish kwa akazi:

• Amathandizira kuchepa. Rasdish ili ndi calorie yochepa, koma imakhutiritsa bwino njala, mwamsanga kudzaza m'mimba, komanso imatulutsa m'mimba motility.
• Momwemonso imachititsa kuti amayi azipewa mawonekedwe a cystitis.
• Amachepetsa kutupa.
• Zimathandizira kutengera mpweya ku ubongo, kuthandiza kuthana ndi kutopa, nkhawa ndi kupanikizika.
• Pakagwiritsidwa ntchito pang'onopang'ono panthawi yopatsa chakudya, mwanayo amachititsa kupanga mkaka ndikupangitsanso kukonza.
• Zimalimbikitsa kupanga collagen zachilengedwe.

Phindu la radish lobo kwa ana:

• Kuwonjezera kudya.
• Kuonjezera chitetezo cha mthupi, kuteteza matenda opatsirana ndi matenda a catarral. Izi ndi zofunika makamaka pa nthawi ya matenda.
• Amachepetsa kudzimbidwa.
• Amalimbitsa mano ndi mafupa chifukwa cha kashiamu ndi chitsulo, chomwe ndi mbali ya muzu.
• Kuteteza mavuto a masomphenya.

Zothandiza

Kuphatikizira kuchitidwe cha tonic ndi prophylactic, Margilan radish amathandizira ku matenda osiyanasiyanakomanso ali ndi zodzikongoletsa.

Kuchiza

1. Zimathandiza anthu omwe akudwala matenda a shuga chifukwa amachepetsa shuga.
2. Zimathandiza anthu omwe akudwala matenda ochepetsa magazi m'thupi, chifukwa ali ndi chitsulo.
3. Amatithandiza ndi otsika acidity ya chapamimba madzi.
4. Radish madzi ndi compresses kuchokera zamkati amachitira gout, kwambiri dislocations ndi mikwingwirima, radiculitis, nyamakazi, komanso mabala ndi osachiritsika zilonda.
5. Amalimbikitsa kuchotsedwa kwa miyala yaing'ono ndi mchenga kuchokera ku ukodzo ndi ndulu.
6. Amachotsa poizoni kuchokera m'thupi.
7. Amayambitsa matenda ambiri a impso ndi chiwindi.
8. Kuwonjezera chitetezo chonse, amachitira chimfine ndi matenda opatsirana, ARVI.
9. Amagwiritsidwa ntchito pochizira chiwindi cha chiwindi komanso matenda a chiwindi.

Kuchiza ndi kupewa matenda ambiri Zokwanira kudya radish tsiku lililonse, koma osati magalamu 200 patsiku. Koma palinso nthenda zoterozo, zomwe mukufunikira kuti muzigwira ntchito mwakhama, kupanga mankhwala ochokera ku Chinese radish. Pokonzekera mankhwala osokoneza bongo kuchokera ku mzuwo.

Ntchito mu cosmetology

• Ma radishes a ku China amapanga masks opititsa patsogolo, kutulutsa khungu ndi kubwezeretsa.
• Komanso, radish masks achotse ziphuphu, kuwonetsa khungu ndi kuthetsa mawanga a pigment.
• Madzi a Radishi amalimbitsa tsitsi ndipo amathandizira kuchotseratu.

Contraindications

Komanso radish lobo ili ndi zotsutsana zambiri. Kugwiritsa ntchito kwake sikuletsedwa pamene:

1. Pancreatitis.
2. Zilonda zam'mimba / matumbo.
3. Mimba.
4. Colitis.
5. Gastritis ndi mkulu acidity.
6. Kusagwirizana kapena kuvutika kwaumwini.
7. Pambuyo pa chibvundi.

Ndikofunikira! Komanso, Margilan radish sivomerezedwa kuti azigwiritsidwa ntchito pa matenda a mtima, chifukwa amachititsa kuti magazi aziwopsa, komabe, pochita chithandizo cha kutentha, ntchitoyi imachepetsedwa, ndipo wodwalayo akhoza kusangalala ndi radish.

Kodi mungagwiritse ntchito bwanji chithandizo cha mankhwala?

Tsopano kuti mndandanda wachitika, tiyeni tipite ku maphikidwe.

Msuzi kuchokera ku edema

Kuphika msuzi amafunika:

• 0,5 makilogalamu a radish;
• Madzi okwanira 1 litre;
• Supuni 1 ya mchere.

Kuphika:

1. Sindani muzu wa masamba.
2. Thirani madzi ndi kuwonjezera mchere.
3. Kutentha kuwira ndi kuwiritsa kwa mphindi 10.

Ntchito: Chotsitsa cha decoction chiyenera kumwa mowa tsiku, kuchigwiritsa ntchito mmalo mwa madzi.

Kusokoneza gout ndi rheumatism

Kuti kukonzekera kwa compresses kufunika:

• 3-4 radishes;
• 100 ml ya vodka;
• 30 magalamu a mchere.

Kuphika:

1. Finyani madzi a radish kuti mutenge pafupifupi 100 ml.
2. Sakanizani vodka, madzi ndi mchere.
3. Muziganiza mpaka mchere utasungunuka.

Ntchito: Ikani chinthu china chothandizira mu njirayi, kenaka yesani kumalo opweteka ndikugwirani pafupifupi theka la ora.

Zotsatira za kugwiritsidwa ntchito ngakhale kuletsa

Zotsatira zotsatirazi ndi za iwo omwe asankha kunyalanyaza kutsutsana. Kugwiritsiridwa ntchito kwa Margilan radish, mosasamala kanthu ndi zoletsedwa, kungawononge:

• Woyembekezera: kubadwa msanga, kuperewera kwa amayi.
• Kuvutika ndi matenda akuluakulu a m'magazi: Kuchulukitsa kwa matendawa, komwe kungayambitse imfa.
• Odwala matenda opatsirana: ndizovuta, zomwe zimakhala zovuta kufotokozera.

Zina

Koma ngati mukufunadi Chinese radish, koma simungadye, mutha kuzidya mosavuta ndi radish, chifukwa imakonda kwambiri masamba awa. Rasdish lobo ndizomwe zimakhala bwino kwambiri muzu wa masamba: zimatengera malo pa mbale ndi chisangalalo, ndipo zimathandizira kufufuza thanzi, ndipo zimateteza kukongola kwa zaka zambiri. Chinthu chachikulu ndikudziwa momwe mungagwiritsire ntchito nthawiyi ndi nthawi yanji. Ndipo, ndithudi, musapitirire.