Beetroot ndi mankhwala otchuka kwambiri. Izi zikhoza kufotokozedwa ndi mfundo yakuti ili ndi chiwerengero chachikulu cha tizilombo toyambitsa matenda zomwe zimapindulitsa thupi la munthu.
Mankhwala amasiku ano amapeza beets kwambiri pochizira matenda opatsirana pogonana. Pali maphikidwe a zakudya zokhudzana ndi beets. Kuchokera ku madzi ndi okonzedwa kuti azithandiza thupi panthawi ya matenda owonjezereka. M'nkhaniyi muphunzira momwe mungagwiritsire ntchito masambawa kwa anthu omwe ali ndi matenda odwala matenda opatsirana.
Kodi n'zotheka kudya masamba ndi chilonda cha chilonda?
Ngati pali vuto mu khoma la mmimba
Yankho la funso ili silingakhale lodziwika bwino.
Kumbali imodzi, beet ili ndi cellulose, yomwe imathandiza kuti ntchito ya mmimba ndi duodenum iyambe. Komano, kumwa kwambiri masamba kungapangitse kuchulukitsa kwa chapamimba chilonda (chomwe chimadziŵikanso ngati zilonda za m'mimba).
Werengani zambiri zokhudza mankhwala a beets, werengani pano, ndipo kuchokera mu nkhani ino muphunzire za mankhwala omwe ali ndi mizu yofiira, komanso momwe zimathandizira ndi zovulaza thanzi laumunthu.
Ngati pali vuto mu duodenum
Duodenal chilonda (duodenal chilonda) ndi matenda ovuta kwambiri, omwe ayenera kutsatira zakudya zovuta. Zakudya zomwe zimadya zimatha kukhala ndi beetskoma kophika kapena kuphika.
Pambuyo pokonza yoyenera, tikulimbikitsanso kukonzekera saladi ndi kuwonjezera mafuta a maolivi kuti masamba asakwiyitse matendawa.
Zimagwira bwanji ntchito?
Zotsatira pa ABT
Anthu omwe amadwala zilonda zam'mimba ayenera kudya zakudya zowonongeka bwino. Izi zimagwiranso ntchito ku beets.
Chowonadi ndi chakuti masamba a masamba, onse obiriwira ndi owiritsa, angapangitse kuwonongeka kwapangidwe kwa ntchentche ya mimba ya m'mimba ndi kuyambitsa kutsegula kwa chilonda.
Zotsatira pa mavuto ndi KDP
Mosasamala kanthu momwe mawonekedwe amadyetsera masamba, ali ndi zidulo zapamwamba, zomwe zidzawonjezera chilengedwe cha acidic m'thupi. Choncho kumwa kwambiri beets kungachititse kuti kuchuluka kwa zilonda za duodenal ziwonjezeke.
Kodi ndikuyenera kulingalira nthawi ya matenda?
Zoonadi, beets angagwiritsidwe ntchito panthawi ya kukhululukidwa kwa matenda. Pa nthawi ya zilonda zam'mimba, kudya masamba kungabweretse mavuto aakulu.
Kodi ndi mawonekedwe ati omwe angagwiritse ntchito?
Ambiri akudabwa ngati n'zotheka kudya beets wophika kwa anthu omwe ali ndi zilonda zam'mimba ndi zilonda za duodenal, kapena ngati amasankha masamba obiriwira.
Zakudya zazikuluzikulu za ma beet zimakhala ndi mavitamini ambiri ndi kufufuza zinthu. Ndiwothandiza kwambiri kwa thupi labwino.
Koma ngati matendawa ali ngati chapamimba kapena zilonda za duodenal, kugwiritsiridwa ntchito kwa ndiwo zamasamba pamapangidwe ophika kapena ophika, kumakhala koopsa kwambiri.
Pophika beets m'matumba awo kwa mphindi 15, n'zotheka kusunga zinthu zambiri zothandiza.
Nyerere zamchere zimatha kugwiritsidwa ntchito ndi anthu omwe amadwala matenda a m'mimba.koma kokha mu chikhululukiro ndi pangŠ¢ono kakang'ono.
Pindulani ndi kuvulaza
Ndi ABT
Kugwiritsiridwa ntchito kwa beets m'matenda a mmimba sangathe kuchepetsedwa. Zomwe zimapezeka m'mamasamba zimathandiza thupi kubwezeretsanso mavitamini ndi kufufuza zinthu. Komanso, kugwiritsa ntchito ndiwo zamasamba kumadya kumayambitsa ntchito ya mmimba.
Ngati muli ndi vuto ndi KDP
Kudya masamba, kuphatikizapo beets, kumapangitsa kuti:
- Kuchotsa thupi la cholesterol ndi zitsulo zina zolemera.
- Zitsulo, zomwe zili mu masamba, ndizofunikira kwambiri pochotsa slags ndi poizoni kuchokera mu thupi, komanso zimathandiza kuti musamangidwe (dziwani za beets zabwino kuti muyeretsenso thupi, komanso onani maphikidwe a zitsulo za machiritso, m'matumbo, chiwindi, apa) .
Koma chikhalidwe chofunikira pa matenda a duodenum ndi njira yopangira beet, monga momwe zimakhalira, zimatha kuvulaza wodwalayo.
Kodi mungagwiritse ntchito bwanji?
Zothandiza kwambiri pa matendawa ndi saladi yopangidwa ndi beets:
- Beets ayenera kuphika kapena kuphika.
- Gaya ndi grater yabwino.
- Mu chophika chophika muyenera kuwonjezera mafuta pang'ono a azitona.
Kugwiritsiridwa ntchito kwa madzi a beetroot kudzathandizanso kwambiri.. Chifukwa cha ndondomeko yake yapamwamba, imayenera kugwiritsidwa ntchito moyenera. Njira yabwino yothetsera madzi ndi madzi kapena madzi a masamba ena, ngati sangapweteke ziwalo zodwala (zomwe zimapindulitsa ndi kuwonongeka kwa beetroot ndi juke ya karoti ndi momwe angathere zakumwa apa).
Mukhoza kupanga tincture wa madzi a beet, kuwonjezera uchi ndi mowa mofanana. Chisakanizocho chiyenera kuumirizidwa masiku atatu m'malo ozizira. Pambuyo pake, ndi bwino kugwiritsa ntchito supuni imodzi supuni ya ola musanadye chakudya chilichonse.
Njira ya mankhwala ndi masiku atatu.
Ndimadya kangati masamba?
Nthawi zambiri kudya zakudya za beets kumadalira thupi lonse. Ngati wodwala akumva bwino ndipo pali nthawi yothetsera, ndiye ngati mukufuna, mungaphatikizepo beet mbale 3-4 pa sabata mu menyu yanu. Pokhapokha ngati masamba akuphika bwino ndipo kuchuluka kwa chakudya chodyedwa sikudzakhala chachikulu (mwatsatanetsatane ngati mungadye masamba tsiku ndi tsiku, mlingo wa zakudya ndi chiyani chomwe chiwopseza kwambiri, tawuzani m'nkhani yathu)
Nkhumba zidzabweretsa phindu lalikulu kwa chamoyo chilichonse, mosasamala kanthu kuti munthu ali wathanzi kapena wodwala. Chinthu chachikulu mu nkhaniyi - kumvetsetsa ndi kutsatira zomwe adalandila akupita.
