Munda wa masamba

Chimake ndi zokoma ku Korea kimchi maphikidwe kuchokera ku Peking kabichi

Kimchi ndi imodzi mwa mbale zaku Korea. Mbiri yake imayamba mu 1 milita BC, ndipo mwinamwake kale. Cholinga chachikulu cha mbale ndi kabichi, zofukiza komanso zokometsera ndi zonunkhira ndi masamba, nthawi zina ndi kuwonjezera kwa nsomba, bowa, nyanja zam'madzi ndi zina zotero.

Kimchi amaikidwa m'ndandanda wa zakudya zabwino kwambiri padziko lonse lapansi, ndi chizindikiro cha dziko lonse ndi zokopa alendo ku Korea, ndipo UNESCO imazindikira chikhalidwe cha kukonzekera kwake monga mbambande ya cholowa chosaoneka cha anthu.

Pali maphikidwe ambirimbiri pophika chakudya ichi, ndipo munthu aliyense wokhala ku Korea amakonzekera kimchi m'njira yawo. M'nkhani yomwe tifotokozera momwe tingachitire kuphika kim chi (kapena, kutcha nyama, kimcha, chamcha, chimcha, chim, chim, chim cha) kuchokera ku Chinese kabichi, komanso, kupatulapo maphikidwe ophweka ndi amodzi, tidzasonyeza zithunzi zosankha saladi musanayambe kutumikira.

Kodi saladi iyi imapangidwa kuchokera ku chiyani?

Ndi kabichi ya Beijing yomwe ndilo chofunikira kwambiri cha mbale. Ngakhale kuti mitundu ina imagwiritsidwa ntchito:

  1. woyera;
  2. Ofiira.

Ndiponso m'malo mwake, gwiritsani ntchito:

  • anyezi;
  • daikon;
  • kohlrabi;
  • katsitsumzukwa;
  • biringanya ndi masamba ena.
Maphikidwe atsopano amapangidwa ngati simungathe kukonzekera kimchi kuchokera kuzinthu zodziwika bwino, ndipo ngongole yomwe idapangidwanso ndi ya anthu a ku Korea - omwe amaimira kwawo.

Kodi mungapange bwanji kunyumba?

Ndi ginger ndi kaloti

Zosakaniza:

  • Beijing kabichi - 1 mutu wa sing'anga kukula.
  • Tsabola wofiira wonyezimira - 3 tbsp. l
  • Ginger - chidutswa cha 6-7 cm.
  • Karoti - 1 PC.
  • Shuga ndi mchere - kulawa.
  • Madzi - 1.5 malita.

Kuphika:

  1. Pita kutsukidwa, kusokonezeka mu masamba.
  2. Sambani kaloti, peel ndi kabati.
  3. Pezani ginger ndikuwaza.
  4. Mchere ndi shuga zinasungunuka m'madzi, onjezerani tsabola.
  5. Ikani masamba a kabichi mu chidebe ndi chokonzekera njira, ndikuwapereke kwa kaloti ndi ginger.
  6. Siyani kupuma kwa masiku angapo pamalo otentha, kuyeretsa mbale yokonzeka m'malo ozizira.

Ndi mafuta a maolivi ndi coriander

Zosakaniza:

  • Kabichi wa China - 1 pc.
  • Tsabola watsopano wofiira - 1-2 ma PC.
  • Ginger - chidutswa cha masentimita 5.
  • Mbeu za Coriander - 1 tbsp.
  • Mchere - 2 tbsp.
  • Madzi - 1 litre.
  • Maolivi - 2 tbsp.

Momwe mungapezere mchere:

  1. Sambani kabichi, dulani kutalika, kenani mu chidebe, kutsanulira mu brine, muzisiya pansi pa kutentha kwa masiku angapo.
  2. Kuti mupulumuke, yeretsani ndi kuwaza ginger, sambani tsabola, chotsani nyembazo, pukute mu chopukusira nyama, kuwonjezera pa coriander, ginger wonyezimira, mafuta, kusakaniza.
  3. Sungunulani kabichi, dulani mu magawo monga momwe mukufunira, kusakaniza ndi kuvala, kuphimba ndi chivindikiro ndikuchoka kuti mupume kwa masiku ena awiri.

  4. Zakudya zomalizidwa zimasungidwa m'firiji.

Saladi ya tsabola wofiira

Pamene mukuphika kimchi kwa maphikidwe awa, muyenera kugula tsabola wofiira wapadera.

Ndi paprika ndi msuzi wa soya

Zosakaniza:

  • Peking kabichi -1 makilogalamu.
  • Madzi - 1.5 malita.
  • Mchere - kulawa.
  • Tsabola wofiira wa Chibulgaria - 300 g
  • Chili tsabola - 1-2 ma PC.
  • Tsabola wowawa chifukwa cha kimchi ziphuphu - 1-2 ma PC.
  • Msuzi wa tsabola - 50 ml.
  • Garlic - 1 clove.
  • Tsabola wakuda ndi zonunkhira zina - kulawa.
  • Citric asidi ndizosankha.

Kuphika:

  1. Wiritsani madzi ndi mchere.
  2. Sambani kabichi, sungani, khulani zidutswa, ngati mukufuna.
  3. Pindani mu brine, tampani, pansi pa kuponderezana ndi kusiya kuti mulowerere kwa masiku angapo, ndiye tsatsani.
  4. Tsabola wa Chibugariya ndi chilonda kusamba, chotsani mbewu ndi zimayambira.
  5. Dulani chilli, dulani tsabola wa Chibulgaria mu magawo, kuwonjezera msuzi, kuyala kabichi masamba ndi phala, kulowetsedwa mu chosawilitsidwa mitsuko, kutsanulira mu brine ndi kusiya tsiku kutentha. Citric asidi ifulumira njirayi.
  6. Chizindikiro cha kukonzeka kwa mbale ndi mawonekedwe azing'ono zowawa pamakoma a zitini.
  7. Pambuyo pake, mabanki achotsedwa m'malo ozizira.

Ndi tsabola wa belu ndi peyala

Zosakaniza:

  • Beijing kabichi - 3 makilogalamu.
  • Anyezi - mutu 1.
  • Garlic - mano 4-5.
  • Tsabola wa Chibugariya ya mitundu yosiyanasiyana - ma PC 3.
  • Peyala - 1 PC.
  • Eyani anyezi - gulu limodzi.
  • Shuga - 1 tbsp.
  • Tsabola wofiira wa kimchi - 2-3 st.l.
  • Mchere - kulawa.
  • Dothi lopaka - makapu 1-2.

Kuphika:

  1. Kabichi imamizidwa mu mchere mpaka atachepa, kenako amatsukidwa.
  2. Dothi la decoction limasakanikirana ndi shuga ndi tsabola.
  3. Anyezi, adyo, tsabola tsabola ndi peyala zimaphwanyidwa ndi blender ndipo zinawonjezera mpunga wa mpunga, ndipo tsamba lililonse la kabichi limaphimbidwa ndi osakaniza.

Zomalizazi ziyenera kuchitidwa m'magolovesi kuti manja anu asavulazidwe.

Kodi mungakoke bwanji ndi adyo?

Mu maphikidwe awa, kutsindika kwakukulu kumapangidwira pa adyo, ndipo kumatenga zambiri, kotero mbaleyo idzakhala yokoma kwambiri.

Njira yosavuta

Zosakaniza:

  • Beijing kabichi - 2 makilogalamu.
  • Garlic - 6-7 mitu.
  • Mchere - 500 g
  • Bay tsamba - zidutswa 10.
  • Shuga - 0,5 chikho.
  • Kutsekemera tsabola wofiira amawawa - 4 tbsp.

Kuphika:

  1. Wiritsani madzi ndi mchere, shuga ndi tsamba la Bay.
  2. Pukutani mutu, kudula pakati, kumiza mu brine kwa masiku awiri, ndiye tsatsani m'madzi ozizira.
  3. Dulani adyo, sakanizani tsabola ndipo smear kabichi mosamala tsamba lirilonse (kuvala magolovu a msuzi m'manja mwanu).
  4. Sungani tsikulo pamalo otentha. Atakonzekera kuchotsa kuzizira.

Kodi kuzikuta ndi Kuwonjezera wa pinki nsomba

Ndi chokoma kwambiri ngati mumaphatikizapo saloni pinki ya saluni mu zidutswa, kuphatikizapo mutu, ku mndandanda wa zowonjezera. Nsomba zimayikidwa pakati pa mapepala a kabichi pamene ikufalitsa adyo-tsabola phala. Njira yophika imakhala yofanana.

Kodi mungapange bwanji chimcha ku anyezi wobiriwira?

Inde, pali maphikidwe amenewa, chifukwa amayi a ku Korea akhoza kuphika kimchi pa chilichonse chomwe amadya. Mtundu uwu wa kimchi umatchedwa pha-kimchi, ndipo chinthu chachikulu chomwe chimapangidwamo ndi anyezi.

Njira ya salting

Zosakaniza:

  • Green anyezi kapena leek - 500 g
  • Beijing kabichi ndi mutu wa kabichi.
  • Msuzi wa tiyi - 1/3 chikho.
  • Ginger - msana 2-3 masentimita.
  • Zosangalatsa zokometsera tsabola - 4 tbsp.
  • Garlic - 3-4 cloves.
  • Shuga - 1 tbsp.
  • Sesame - 1 tsp
  • Ufa wa mpunga - 2 tbsp.

Kuphika:

  1. Sungunulani anyezi ndi kabichi, mtundu, kudula monga mumakonda, kutsanulira soy msuzi.
  2. Konzani mpunga madzi kuchokera ku ufa ndi kapu ya madzi, kuwonjezera shuga, ginger, adyo akanadulidwa ndi sesame.
  3. Thirani osakaniza mu marinade ndi ndiwo zamasamba ndikupita masiku awiri pamalo otentha.
  4. Chakudya chokonzekera chosungidwa m'firiji.

Ndi msuzi wa nsomba

Mukhoza kupanga kimchi pogwiritsa ntchito msuzi wina. Imatchedwa nsomba ndipo imakonzedwa kuchokera ku anchovies, nthawi zina Thai, Vietnamese, ndi zina zotero.

Mukhoza kugula m'masitolo apadera a Asia zakudya kapena masitolo akuluakulu. Zimakhala ndi fungo lapadera, koma mukamaphatikizapo zowonjezera kudya, zimakhala zosangalatsa kwambiri.

Instant kimcha

Ngati mukufunadi zokometsera, ndipo palibe nthawi yodikira kuthira chakudya chokwanira, musamabwezeretse chisangalalo mpaka kalekale. Pali ophika ku Korea ku banki ya nkhumba ndi maphikidwe ofulumira kwa mbale iyi.

Nkhaka

Makombero atsopano angakhalenso maziko a kimchi, ndipo chotukukachi chimapangidwa mofulumira, ndiko kuti, kuchitidwa marinated kwa oposa ola limodzi. Saladi iyi ya Korea ndi nkhaka imakonzedwa motere.

Zosakaniza:

  • Nkhaka - 4 ma PC.
  • Beijing kabichi - 1 mutu wawung'ono.
  • Garlic - 2 cloves.
  • Mchere - 1 tbsp.
  • Chili tsabola - 0,5 tsp.
  • Tsabola wofiira wofiira - 1 zipatso.
  • Coriander - 0.5 tsp.
  • Ginger - chidutswa cha masentimita 2.
  • Sesame - 1 tbsp.
  • Kinza ndi masamba ena - kulawa.

Kuphika:

  1. Sambani nkhaka ndi kudula muzitsulo zochepa, kudula Peking kabichi muzidutswa tating'ono, kusakaniza zonse, mchere ndikupita kwa mphindi 20-30 kutentha.
  2. Garlic, chilli, amadyera, ginger, tsabola wofiira, coriander akupera blender.
  3. Pukutani masamba, sungani ndi kuvala ndipo tiyeni tiime kwa theka la ora.
  4. Fukani ndi sesame yokazinga.

Ndi paprika ndi kaloti

Zakudyazo zimatembenuka zokoma, ndipo mafuta a azitona amauza kukwiya kwakukulu.

Zosakaniza:

  • Beijing kabichi - mitu itatu.
  • Karoti - 1 PC.
  • Zomera zouma za paprika - 0.5-1 tbsp.
  • Tsabola wokoma ku Bulgaria - 1 pc.
  • Maolivi - 10 tbsp.
  • Msuzi wa soya wachikale - 3 tbsp. l
  • Garlic - 1-2 cloves.
  • Viniga wa piritsi - 6 tbsp.
  • Sesame - mapiritsi 3-4.
  • Tsabola wofiira wowometsa pansi - 0.5-1 tbsp.
  • Mchere - kulawa.

Kusambulana motere:

  1. Sungunulani kabichi, dulani m'munsi ndi kudula mu magawo, kenani pindani mu mbale, mchere ndi phala.
  2. Peel kaloti ndi kuwadula muzochepa.
  3. Pepper kutsuka, chotsani tsinde, magawo ndi mbewu, kuwaza monga woonda kwambiri.
  4. Zomera zithetsani, kutsanulira viniga wosakaniza, soya msuzi ndi mafuta a masamba.
  5. Onjezerani tsabola wotentha ndi zouma paprika.
  6. Onetsani kachiwiri, onjezerani zitsamba, muyike mphamvu yothamanga pamalo otentha.
  7. Chakudyacho chikhoza kudyedwa maola angapo, koma mu masiku angapo zidzakhala zovuta kwambiri.

Chinese radish

Daikon ndi radish yoyera, yomwe imakonda kummawa ndipo imadyedwa mwatsopano komanso monga gawo la zakudya zina, kuphatikizapo kimchi. Daikon kimchi ali ndi madzi owoneka bwino, owoneka bwino komanso zakudya zambiri, kuphatikizapo zonunkhira.

Kuchokera pazomwe zili pansipa mungathe kuchotsa zokometsera, kusiya zochepa, ndikupatsanso saladi yosangalatsa.

  • Daikon - 600
  • Mutu wa kabichi.
  • Mchere - 1.5 tbsp. l
  • Eyezi anyezi kapena leek - 2 ma PC.
  • Garlic - 3 cloves.
  • Ginger - 0,5 tbsp. l
  • Tsabola Yofiira - 4 tbsp. l
  • Msuzi wa Thai nsomba - 3 tbsp. l
  • Shuga - 1 tbsp. l
  • Ufa wa mpunga - 1 tbsp. l
  • Madzi - 120 ml.

Kuphika:

  1. Dulani Daikon, dulani zidutswa, sambani kabichi, dulani pamodzi, mchere wonse ozizira, pita kwa theka la ora, ndiye tsambani bwino.
  2. Dulani masamba anyezi ndi kuwaza ndi ndiwo zamasamba.
  3. Sungunulani ufa wa mpunga m'madzi, kutentha, kusakaniza tsabola, shuga, ginger wodulidwa ndi msuzi wa nsomba. Lolani ilo liime.
  4. Sakanizani zigawo zonse, sakanizani ndikuyika malo otentha kwa maola 2-3.

Ndi zakudya ziti zomwe zimaperekedwa?

Chakudyacho n'chokwanira pa sukulu iliyonse yachiwiri:

  • bowa;
  • nyama;
  • nsomba.
Mukhoza kugwiritsa ntchito monga chotupitsa chakumwa mowa.

Zimayenda bwino:

  1. mpunga woonda;
  2. katemera wotentha;
  3. kuthirira ndi mafuta;
  4. mpunga wa mpunga;
  5. udon noodles

Apadera kimchi anatumikira ndi:

  • mtedza wodulidwa;
  • sesame;
  • masamba odulidwa bwino;
  • magawo a peyala;
  • maapulo;
  • magawo a prunes ndi zina zotero.

Chithunzi

Yang'anirani chithunzicho ndi zosankha zopangira zokometsera zonunkhira komanso mchere wamchere wa Kimchi kuchokera ku kabichi wa China.



Kutsiliza

Kimchi ikukula mofulumira padziko lonse lapansi. Amaphatikizidwa ku hamburgers, pizza, msuzi amapangidwa pa maziko ake. Chakudyacho chimaonedwa kuti ndi zakudya, monga chimachotsa mafuta a thupi m'thupi, chimathandiza chimfine ndi ziphuphu, zimateteza mitsempha ya mthupi kuchokera ku matenda a atherosclerosis, amawononga zamoyo, imalimbitsa chitetezo cha mthupi, imachepetsetsa ukalamba.

Mabakiteriya mu Kimchi amapha chimfine cha avian ndi SARS: izi ndizowona za sayansi, zatsimikiziridwa ndikuyesera ndikuzigwiritsa ntchito.

Pali mitundu yambiri ya kimchi, ndipo si yonse yowopsa. Tinawauza momwe mungathere mchere wa China ndi pickle. Njira zophikira chakudya ichi zimasiyana mosiyanasiyana m'madera osiyanasiyana a dzikoli, choncho nthawi zonse pamakhala mpata wosankha. Ndipo musaiwale kuti chirichonse ndi chabwino moyenera, makamaka savory zokometsera.