Kodi kuphika kolifulawa kwa mwana phala kwa chakudya cha mwana ndi nthawi yayitali bwanji?

Zamasamba - zomwe zimagwiritsidwa ntchito kwambiri pa zakudya za ana. Amayamba kuyenda ndi ana a msinkhu wa miyezi isanu ndi umodzi, pamene ana ayesa chakudya choyamba pamoyo wawo. Mmodzi wa okondedwa kwambiri komanso mosavuta digestible masamba ndi kolifulawa.

Mwana akatembenuka miyezi isanu ndi umodzi, amayi onse akuyang'anizana ndi kuyambitsa chakudya chophatikiza. Madokotala akulangizidwa kuti ayambe kudziwika ndi kamwana kakang'ono kamene kali ndi masamba obiriwira kapena obiriwira, motero amapeza nyenyeswa kuchokera ku zochitika za chifuwa. Kolifulawa ndi yabwino kwa zolinga izi, chifukwa ndi zokoma, zathanzi komanso zosavuta kukonzekera.

Cholinga chophika musanayambe kukonzekera mwana woyera puree

Powonjezera zipatso "zopanda phokoso" za chakudya, m'pofunika kuziwiritsa bwino. Pakati pa chithandizo cha kutentha, anthu onse osafunika, nkhanza ndi mphutsi, adzatuluka mu kabichi. Izi nthawi zambiri zimachitika pamene katundu wagula pa msika wa alimi ndipo samalipira mokwanira kuyendera. Komanso, kuphika kumawononga zinthu zonse zoipa monga mawonekedwe a feteleza ndi sprays pamene zikukula.

Kusiyana kwa mwatsopano ndi mazira

Kukonzekera bwino zipatso zatsopano - choyamba muzimutsuka bwino, sungani mu inflorescences, ndiyeno muyambe kuwira.

Zipinda zowonongeka kawirikawiri zinkatsukidwa kale ndikudulidwa zisanatumizedwe kufiriji, choncho sichiyenera kutsukidwa ndi kuponyedwa kachiwiri. Angathe kutumizidwa nthawi yomweyo ku chidebe cha madzi otentha. Apa ziyenera kudziwika kuti kufotokoza kwa chisanu pang'ono kuwononga zofunika mavitamini ndi mchere mu kabichiChoncho, ubwino ndizochepa.

Kodi mungaphike bwanji masamba a mwana ndi nthawi yayitali bwanji atatentha?

1. Choyamba, yang'anani mosamala mankhwalawa - musadye malo olembedwa ndi zofiira zakuda kapena kuwonongeka kwina.

   Izi zikusonyeza kuti mbewu za masamba zinayamba kuwonongeka. Komanso, masamba a chikasu a mutu amasonyeza "osati chiyambi choyamba". Matenda a m'mimba a mwanayo sali amphamvu, kotero_sati musamachite ngozi. Kabichi wozizira sayenera kukhala mdima ndi madera akuluakulu.

2. Zosakaniza zilizonse - zikhale zipatso, masamba kapena phala - yesani kuphika nthawi imodzi, choncho panizani pang'ono - mapuloteni angapo opanda miyendo yambiri ndikutsuka bwino pansi pa madzi ozizira. Maburashi apadera amachita ntchito yabwino yochotsa dothi.

   Kuchotsa tizilombo ndi tizilombo toyambitsa matenda, kutulutsa mankhwala kwa theka la ora mu mbale ya madzi otentha ozizira ndi koyenerera

3. Thirani madzi ochepa mu poto - kutseka zomwe zilipo - ndi kuika pamoto. Pamene chithupsa chimayamba, ikani zowonongeka mmenemo ndikuphika kwa mphindi 10-12 mutatha kutentha kwachiwiri pansi pa chivindikiro.
4. Musawonjezere mchere kapena zofukiza zina.
5. Kutentha masamba kumapindulitsa kwambiri, chifukwa nthunzi imakhala ndi mavitamini komanso minerals yonse ndipo imakhudza thupi la mwanayo. Pazinthu izi, gwiritsani ntchito boiler kapena kalasi yapadera yomwe ili pamwamba pa poto yophika. Izi sizidzatenga mphindi khumi ndi zisanu.

   Siletsedwa kuphika chakudya cha ana komanso chophika pang'onopang'ono. Komabe, mutengere nthawi yochuluka pa njirayi - Mphindi 25.

   Microwave imathandizanso pazinthu zoterezi. Mu glassware, mankhwalawa ndi okwanira kwa mphindi 7-10 pazipitazo mpaka mutakonzekera.

6. Musati muphike nthawi - chifukwa zonse zomwe zimakhala ndi thanzi labwino ndi zokoma zidzatha pansi pa chikoka cha nthawi yaitali.
7. Nthawi ikatha, yesani kukonzekera. Ponyani ndi foloko kapena mpeni - zokumbira ziyenera kulowera mosavuta. Sizingakhale zopanda kulawa - ziyenera kutambasula lilime lanu mozungulira kumwamba. Kotero_konzeka.
8. Kenaka, tsambulani madzi, ndi kuwaza blender kuti mupeze homogeneous slurry. Ngati mulibe zipangizo zamakono zokometsera, kenaka phulani ndi mphanda, kenaka pukulani ndi sieve kapena gauze.
9. Ngati misa uli wolemala, sungunulani pang'ono ndi masamba msuzi, mkaka wa m'mawere kapena kapangidwe kake ka zakudya zopangira. 1-2 teaspoons adzakhala okwanira. Kusagwirizana kwathunthu kuli ngati kefir. Patapita mwezi, pamene mbaleyi idzadziwika bwino, onjezerani dontho la mafuta a masamba ku bowa.

Kuti mudziwe zambiri zokhudza kuphika kolifulawa watsopano, kuti musasokoneze mbale yomaliza, mungathe kupezapo mu nkhaniyi, ndipo mukhoza kuphunzira zambiri za kuphika kolifulawa apa.

Pachiyeso choyamba, theka la supuni ya supuni ya mbatata yosenda. Ngati mulibe vuto ndi chimbudzi ndipo zotsatira zowoneka sizikuwonekera, mukhoza kuonjezera bwino kulemera kwa magalamu 50 tsiku lililonse. Pakapita chaka mlingo umabweretsedwe magalamu 200. Kuwongolera kungakhale kosavuta ngati amayi atakamwa nthawi yomweyo amadya mbale ya kolifulawa.

Mwana yemwe amakondwerera chaka choyamba cha moyo sayenera kupatsidwa malemba. Mupatseni zidutswa zophika ngati mbale kapena pamsuzi.

Chophika chophika

Kusankha mbale kumayenera kuganiziridwa mosamala. Ndi bwino kuphika mu supu ya enamel kapena yopangidwa ndi chitsulo chosapanga dzimbiri. Sikoyenera kuti tigwiritse ntchito chitsulo kapena chitsulo chosungunula - thupi lachitsulo limachita ndi mankhwala omwe amapangidwa.

Kolifulawa - zothandiza kwambiri. Amayambana bwino ndi vuto la kudzimbidwa ndi ma hemoglobin otsika kwa ana. Musaiwale kuti zizoloŵezi za kukoma kwa mwana zimayikidwa kale m'chaka choyamba cha moyo, kotero yesetsani kumudziwa bwino kwambiri zowonongeka.