Osati zokometsera zokha, komanso mankhwala! Zopindulitsa kwambiri ndipo zingatheke kuipa kwa parsley kwa amayi

Petrushka anali kufunikira kwa akazi nthawi zonse, sizinathenso kufunikira kwake mpaka lero. Amaphatikizapo zakudya zosiyanasiyana zophikira (saladi, soups, etc.), komanso amagwiritsidwa ntchito popanga zodzoladzola. Komabe, phindu la parsley silimangokhala pa izi.

Mbewu yatsopano ndi youma imasonyezedwa ku matenda osiyanasiyana aakazi (kusamba kwa msambo, mavuto a khungu, matenda a mahomoni, kupitirira mphamvu, etc.). Zili muzimene zimapanga ziwalo zofunika kuti thupi la mkazi likhale lokhazikika kuti likhale loyenera kugwira ntchito yobereka. Koma chomera si choyenera kwa aliyense, chifukwa chiri ndi zotsutsana.

Makhalidwe a maonekedwe okhudzana ndi thupi lachikazi

Parsley ili ndi mavitamini ambiri, tsatanetsatane zinthu., komanso fiber, zofunika kwa ziwalo za m'mimba, kotero ndi zothandiza kwa onse (mosasamala za pansi ndi zaka). Koma zinthu zotsatirazi zimakhudza mwachindunji thupi lachikazi:

• Vitamini B1 ndi B2 (zofunikira pa nthawi ya HB, popeza kusowa kwawo kumayambitsa kuphwanya mafupa ndi minofu ya mwana wakhanda).
• Vitamini C (imaimika mlingo wa progesterone mu thupi ndipo imayambitsa minofu yofewa ya chiberekero).
• Vitamini A (amathandizira kuti chitukuko cha mahomoni a chiwerewere apitirire).
• Vitamin K (imachepetsa ukalamba).
• Vitamini E (kuchepetsa vutoli pakapita nthawi, kubwezeretsa khungu).
• Folic acid (imapangitsa kuti munthu azikhala ndi nkhawa komanso amalephera kuvutika maganizo, amathandizira kupanga mkaka wa m'mawere pamene akudyetsa).
• Biotin (imathandiza kuteteza ndi kuwonjezera ubwino wa tsitsi ndi khungu).
• Magnesium (imayambitsa kusamba kwa nthawi ndi ovulation).
• Selenium (imachepetsa ukalamba, imachepetsa kukula kwa tsitsi).

Thandizo la thanzi ndi kuvulazidwa

Kawirikawiri, phindu la zomera likhoza kuchepetsedwa kukhala mfundo zazikulu zingapo:

1. Amathetsa msinkhu wa kumwezi ndikuthandizira PMS.
2. Amalimbikitsa lactation (kuphatikizapo h. Ali ndi zinthu zofunika kuti pakhale chitukuko chonse ndi kupanga mafupa ndi minofu mu mwana wakhanda).
3. Amadziwika kuti amayamba kusamba, komanso amachepetsa zizindikiro za kusamba ndi kusamba.
4. Whitens ndi kubwezeretsa khungu, limalimbitsa tsitsi (choncho limagwiritsidwa ntchito popanga maski).

Samalani! Parsley ndiwothandiza makamaka, monga chomera chimatayika mbali zake zambiri panthawi yozizizira, otentha kapena kuyanika.

Zoipa za parsley ndi izi:

• Kwa anthu omwe amatha kudwala, zomera zimayambitsa khungu.
• Mafuta ambiri a parsley amadyetsa kupweteka kwa chapamimba mucosa.
• Mosamala, ayenera kudyedwa ndi khunyu, chifukwa nthawi zina parsley ikhoza kuyambitsa chiwembu. Koma ndi mlingo wochepa, simuyenera kuopa izi (1 nthambi patsiku).

Komanso, pakudya zomera zochulukirapo, kumutu, kupwetekedwa mtima ndi ziphuphu ndizotheka.

Contraindications

Ngakhale pali zinthu zambiri zopindulitsa za parsley, sizingagwiritsidwe ntchito ndi aliyense. Zotsutsana zikuphatikizapo:

1. Nthawi yothandizira (chomeracho chimatha kuyambitsa kutaya kwa umuna komanso potsiriza - kubereka padera kapena kubadwa msanga, chifukwa, pakati pa zinthu zina, imakhalanso ndi mphamvu, kupulumutsa thupi ku madzi owonjezera).
2. Matenda a impso (nephritis, gout, etc.) ndi urolithiasis (popeza kuyenda kwa impso zazikulu zimatheka).
3. Zomwe zimayambitsa zogwirizana ndi mankhwala.
4. Kusokonezeka kwa kuyamwa kwa calcium m'matumbo.

Ndikofunikira! Parsley ikhoza kugwiritsidwa ntchito pa nthawi ya GW (patatha miyezi 2-3 kuchokera pamene anabadwa), koma izi ziyenera kuchitidwa molondola. Choncho, m'miyezi yoyamba yodyetsa, ndi bwino kuwonjezera ku supu ndi maphunziro achiwiri (momwe zimakhalira bwino) komanso osapitirira mlingo wa tsiku ndi tsiku - 50 magalamu.

Ngati pangakhale zolakwika pambali ya thupi la mwana (kuthamanga, edema, ndi zina zotero), chomeracho chiyenera kuchotsedwa ku zakudya.

Ntchito zachipatala

Parsley sizothandiza kokha, komanso kuchiritsa katundu.chifukwa chake zimasonyezedwa kwa cystitis, kupweteka kwa msambo, kulemera kwake, ndi zina zotero.

Kuchokera ku cystitis

Pochizira cystitis pogwiritsa ntchito masamba a chomera (akhoza kuuma).

Kodi kuphika decoction?

Zosakaniza:

• akanadulidwa masamba a parsley (atsopano akhoza kuphwanyika ndi blender) - 10 tbsp. l;;
• 1 lita imodzi ya madzi.

Kuphika:

1. Madzi akuda ndi kubweretsa kwa chithupsa.
2. Tiyeni tiime kwa ola limodzi ndi mavuto.

Ntchito: decoction kutenga 100 ml katatu patsiku (kotala la ora pamaso chakudya). Njira ya mankhwala: masiku 3-5.

Chenjerani! Pofuna kuteteza cystitis ndi kulimbikitsa thupi lazimayi, mukhoza kukonza timadziti kapena smoothies kuchokera ku parsley yatsopano (kuwaza 2-3 masamba obiriwira mu chipatso chokhala ndi zipatso kapena uchi). Tengani galasi imodzi patsiku.

Matenda a impso

Parsley imatha kutheratu ndi matenda a impso (kupatulapo zovuta kwambiri zotupa ndi urolithiasis). Kuchiza matenda a impso (osati m'thupi kapena matenda aakulu), maphikidwe otsatirawa akulimbikitsidwa.

Mankhwala a decoction

Zosakaniza:

• 1 tbsp. l zouma masamba;
• 200 ml madzi otentha (osati otentha).

Kuphika:

1. Ndalama zoyenera zowonjezera madzi otentha.
2. Wiritsani kwa mphindi 30.
3. Kuthamanga kupyolera mu cheesecloth.

Ntchito: tengani 2 tbsp. l 3 patsiku (chakudya chisanakhale).

Kuchiza: Masiku 7-10, kenaka pumulani (sabata imodzi) ndi kubwereza.

Sinthani edema

Zosakaniza:

• Osweka masamba, zimayambira ndi mizu (1 tbsp. l.);
• mkaka watsopano (200 ml).

Kuphika:

1. Kutentha mkaka (pafupifupi madigiri 30-40).
2. Thirani zothedwa zopangidwa ndi mkaka wofunda.
3. Dikirani theka la ola ndi mavuto.

Ntchito: khalani ndi zakumwa masana. Chithandizo cha mankhwala: masabata 2-3 (tsiku ndi tsiku).

Ndikumva kupweteka kwambiri

Kuti athetse ululu pa nthawi ya kusamba, Chinsinsi chotsatira chikulimbikitsidwa.

Zosakaniza:

• udzu ndi wosweka chomera chomera (supuni imodzi payekha);
• 2 makapu madzi otentha.

Kuphika:

1. Zokonzeka zopangira madzi otentha ndikuzisiya maola 4.
2. Kusokonekera.

Ntchito: kumwa 2 tbsp. l kangapo patsiku. Njira ya mankhwala: masiku 4-5.

Kupewa kupanikizika

Kodi parsley ndi yabwino poletsa kupanikizika? Madokotala amati inde ndipo amalimbikitsa kumwa zipatso za smoothies ndi masamba atsopano a parsley, mwachitsanzo:

1. Sungani masamba awiri a greenery ndi kunyamula blender.
2. Zipatso (pichesi, kiwi, lalanje - kulawa), peel ndi kudula mutizidutswa tating'ono ting'ono, kenaka tiike mu blender.
3. Gaya.

Amalandira njira yotenga m'mawa uliwonse. Kuphatikiza kwa zipatso ndi zitsamba kudzakuthandizani kupewa matenda osokonezeka m'kupita kwanthawi komanso kulimbikitsa chitetezo cha mthupi.

Kodi masamba ndi otani?

Maphikidwe otsatirawa akulimbikitsidwa kuti awonongeke.

Chinsinsi ndi kefir

Zosakaniza:

• gulu la parsley;
• galasi la kefir.

Kuphika: kuwaza masamba ndikusakaniza ndi kefir.

Ntchito: Pezani zakumwa zoledzera pa 6-7 madzulo.

Maphunziro ambiri: masabata awiri (tsiku ndi tsiku).

Ndikofunikira! Mutatha kumwa mowa, kudya ndi kumwa sizikulimbikitsidwa (mpaka m'mawa).

Ndi ginger

Zosakaniza:

• gulu la parsley;
• galasi lafefir;
• Ginger root (0.5 cm);
• mapiritsi ochepa a katsabola;
• pang'ono clove wa adyo.

Kuphika:

1. Ginger ndi adyo, yambani ndi kuwaza pa grater yabwino.
2. Dulani katsabola ndi parsley.
3. Zosakaniza zonse zisakanike ndi kefir.

Ntchito: kumwa zakumwa pambuyo pa chakudya (kapena mmalo mwake) ndi kuchepetsa kusowa kwa chakudya (mpaka m'mawa).

Kawirikawiri: milungu itatu.

Kodi amagwiritsidwa ntchito bwanji ku cosmetology?

Pofuna zodzoladzola, parsley imagwiritsidwa ntchito popanga masks (onse nkhope ndi tsitsi).

Maski kuti alimbikitse ndi kukula tsitsi

Kukonzekera ndi kukonzekera:

• 1 tsp mbeu ya parsley;
• mowa (1 tsp);
• mafuta opangira mafuta (2 tsp.).

Zonse zigawo zimasakaniza bwino.

Ntchito:

1. Sakanizani osakaniza mu khungu ndi kuvala chipewa cha cellophane.
2. Pambuyo pa mphindi 15-20, tsambani ndi madzi amadzipiritsi.

Zochitika Zonse: Njira 15 (tsiku lililonse).

Matenda a khungu a masewera

Kukonzekera ndi ntchito:

1. Gwirani masamba awiri a masamba ndi blender kapena nyama chopukusira.
2. Misa imangokhalira kuika maso pa maso awo.
3. Pambuyo pa mphindi 20, yambani ndi madzi ofunda.

Maphunziro ambiri: Njira 10-15 (tsiku lililonse kapena tsiku lina lililonse).

Parsley yatsopano - nyumba yosungira mavitamini ndi mcherezofunikira pa umoyo wa amayi.

Komabe, kugwiritsiridwa ntchito kwake kuyenera kuyankhulidwa mwanzeru komanso osagwiritsidwa ntchito molakwika ndi izi (zonse zomwe zimapangidwanso zakudya ndi maphikidwe a mankhwala). Koma ngati palibe matenda akuluakulu (mwachitsanzo, masamba) kapena mankhwala osokoneza bongo, parsley ikhoza kuwonongeka tsiku lililonse - nthambi 2-3. Pankhani ya kutupa kwa khungu ndi maonekedwe ena oipa, m'pofunika kuchepetsa kuchuluka kwa zobiriwira zomwe zimadya kapena kupatulapo zakudya zonse.