Kulemba kwachangu: kumawonjezera kapena kuchepetsa mavuto a adyo?

Garlic amaonedwa ngati wapadera masamba. Anthu omwe amakonda zithandizo zamakono amadziwa za machiritso ake onse.

Koma, mofanana ndi mankhwala ena aliwonse, kumwa mowa kwa anthu kumakhala ndi zoperewera ndi zina zosagwirizana.

Pofuna kupewa matenda, muyenera kudziwa momwe masambawa ayenera kudyetsera ndi kuchuluka bwanji. Izi ndi zoona makamaka kwa anthu omwe ali ndi matenda a mtima.

Zimakhudza bwanji zotengera ndi mtima wa munthu?

Nthawi zina amadzimva nkhawa kwambiri: "Kodi kuthamanga kwa magazi kungayambe pamene adyo akudya kapena ayi? Kodi kudya masamba kumakhudza mtima? "

Kafukufuku wasonyeza kuti adyo imakhudza vutoli, limachepetsa, ndipo silikula.

Choncho, zonunkhira zonunkhira zimalimbikitsa kugwiritsa ntchito hypertensive. Garlic ili ndi zotsatira zambiri pamtima ndi mitsempha ya thupi.:

• kumathandiza kulimbikitsa makoma a mitsempha ya magazi;
• imaimika kayendedwe ka zombo ndi mtima;
• kuchepetsa kuthamanga kwa magazi mu mitsempha;
• salola kuti apange mabala a kolesterolini.

Kodi adyo amachepetsa bwanji magazi? Zotsatira zoterezi zimapezeka ndi kukhalapo kwapadera mu adyo - allicin. Chifukwa cha iye, kupanga hydrogen sulfide ndi nitric oxide m'thupi kumatsegulidwa. Kamodzi m'thupi la munthu, allicin amayamba kuchita maselo ofiira a magazi, kumasula hydrogen sulfide. Mafakitalewa amakhala ndi mphamvu zotsitsimutsa pamitsuko ndi mitsempha, kukulitsa. Ndi zotsatira zake za kupsyinjika kwachepa kwambiri, zimachepetsa katundu pamtima.

Odwala amphamvu kwambiri ayenera kusamala ndi adyo. Popeza ntchito yake nthawi zonse ingakhudze thanzi la munthu.

Penyani kanema za zotsatira za adyo pamtima ndi mitsempha:

Kugwiritsa ntchito kuchepetsa kuthamanga kwa magazi

Chifukwa chochuluka kwambiri, zimathandiza kwambiri kudya adyo.

Mbewu izi zidzakuthandizani kuchepetsa kupanikizika. Koma kugwiritsira ntchito mankhwalawa sikuvomerezeka. Katemera wotsutsa ndi woyenera kutsogolera mankhwala opangira mankhwala..

Ndiwopseza moyo kuti alole matenda oopsa. Mwachizolowezi cha matendawa, chithandizo chiyenera kukhala ndi zovuta zonse:

• kuchepetsa kuchuluka kwa mchere mu zakudya;
• chakudya molingana ndi dongosolo;
• thupi;
• mankhwala kuti achepetse kupanikizika.

Pakati pa otchuka kwambiri maphikidwe chifukwa kutsitsa pressure note adyo msuzi ndi mkaka:

1. Thirani 250 ml mkaka mu chidebe chabwino ndikuwotcha.
2. 2 mitu yaing'ono ya adyo ikumanga peeled kuchokera pamwamba pa mankhusu.
3. Wiritsani adyo mu mkaka mpaka wofewa.
4. Sungani msuzi ndi mavuto.
5. Imwani katatu patsiku, 12 g pakudya.
6. Maphunzirowa amatha milungu iwiri.

Magwiritsidwe ntchito pa chithandizo cha matenda oopsa

Musagwiritse ntchito kilogalamu za adyo. Mphungu imodzi yokha pa tsiku ndi yokwanira, koma nthawi zonse amagwiritsa ntchito kuchepetsa kuthamanga kwa magazi ndi 10%. Kuchepetsa kudzachitika pang'onopang'ono komanso mofulumira, popanda kudumpha, komwe kuli kofunika kwambiri kwa mitsempha ya magazi.

Chinthu chopwetekedwa mtima - allicin amamasulidwa kokha pamene umphumphu wa adyo chipolopolo chawonongedwa. Zimapangidwa ndi kugwirizana kwa allicin ndi enzyme allicinase. Pamene zigawo ziwirizi zimagwirizana, allicin amapezeka.

Kodi kutentha kwa adyo kumachepa? Zambiri zamagetsi zimataya machiritso awo pa chithandizo cha kutentha. Garlic satero. Choncho, mukhoza kutenga mizu masamba yaiwisi, yophika ndi yokazinga.

Komabe Kuti mupange allicin, muyenera kudula adyo. Ndiponsotu, mankhwalawa amapangidwa m'mitengo pokhapokha atatha maselo ndi zomwe zimachitika pakati pa zinthu ziwirizi.

Akatswiri amalangiza kuti agwiritse ntchito adyo wophika kapena wophika. Chitani izo mu poto, mu uvuni. Pambuyo pa chithandizo cha kutentha, masamba sangakwiyitse tizilombo toyambitsa matenda timene timatulutsa timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa thupi.

Komanso fungo loipa kuchokera pakamwa pakatha kudya yophika adyo idzakhala yodzaza pang'ono kusiyana ndi itangotha ​​kumene. Masamba monga zonunkhira akhoza kuwonjezeredwa ku zakudya za tsiku ndi tsiku.

Kodi yophika ndi yophika adyo imathandizidwa ndi matenda a mtima, imakhudza bwanji kuthamanga kwa magazi? Mu mawonekedwe ophika ndi okazinga, amathandiza kuonetsetsa kuti magazi akuyendera bwino, komanso:

• kulimbikitsa kulemera;
• kuchepetsa cholesterol;
• kumachepetsa kutopa;
• adzathetsa matendawa;
• kuthandizira kulimbana ndi shuga;
• kudziteteza kupezeka kwa matenda a mmimba.

Iyenera kudyedwa 2-3 pa tsiku masiku atatu. Panthawi imeneyi, thupi lidzayeretsedwa, choncho muyenera kumwa madzi ambiri.

Dayi wodetsedwa ayenera kugwiritsidwa ntchito mosamala. Ntchito yowonjezereka idzapangitsa kuwonongeka kwa microflora m'mimba ndi m'matumbo. Chifukwa chake, dysbiosis, gastritis ndi zilonda zingathe kuchitika.

Kuti mupeze mlingo wa tsiku ndi tsiku, womwe umathandiza kwambiri kuchepetsa kuthamanga kwa magazi, muyenera kudya magawo awiri aang'ono patsiku.

Anthu omwe ali ndi mavuto monga kupweteka mu chifuwa, angina ndi kupuma pang'ono kumathandiza mankhwalawa ndi adyo:

1. Peel 5 mitu yaikulu ya adyo.
2. Mu lita imodzi yachibadwa uchi Finyani madzi a mandimu 10.
3. Mu okonzeka osakaniza, opaka zonse yophika adyo.
4. Sakanizani bwino ndikupanga minofu yofanana.
5. Ikani malo okonzeka bwino omwe amatha kutuluka ndipo muzisiya m'malo ozizira kwa masiku asanu ndi awiri.
6. Kusakaniza kumadyedwa kamodzi pa tsiku kwa 5 g kanayi, kupuma kwa masekondi 60 pakati pa mlingo.

Timayambitsa matenda oopsa kwambiri a mankhwala ndi adyo ndi uchi:

Kutsiliza

Musanayambe kumwa mankhwala ochiritsidwa ndi adyo ndi masamba mu mawonekedwe ake oyenera, muyenera kupeza chilimbikitso cha dokotala yemwe akupezekapo. Ngati matenda a hypertension akudwala kwa zaka zingapo, ndiye kuti adyo sangathe kuichotsa. Pachifukwa ichi, amangochita monga chithandizo chowonjezera, ndipo chithandizo chachikulu chiyenera kupangidwa ndi mankhwala omwe amachepetsa ndi kuyimitsa kuthamanga kwa magazi.