Aliyense wakhala akudziŵa bwino ubwino wake ndi kukoma kwake kwa zipatso za raspberries, koma ochepa amadziwa kuti phindu limachokera ku njira zosadziwika bwino, monga masamba a rasipiberi. Njira yodziwika kwambiri yogwiritsira ntchito mankhwalawa mu nyumba ikumwa tiyi. Nkhaniyi ikufuna kukufotokozerani kuti mungagwiritse ntchito katundu wothandizira, komanso zingakhale zovulaza pogwiritsa ntchito tiyi ya masamba a rasipiberi.
Za ubwino wa masamba a kapezi
Chopangidwa kuchokera ku masamba a rasipiberi, tiyi, mosiyana ndi anthu ogulitsa, omwe ali ndi ziwerengero zambiri zotetezera, zowonjezera zokoma ndi zokometsera, ndizochokera ku chilengedwe chonse. Amagwiritsidwa ntchito monga chigawo cha mankhwala ovuta a matenda ambiri. Zotsatira za mankhwalawa zimachokera ku masamba, kuphatikizapo kuchuluka kwa zinthu zomwe zimagwira ntchito komanso mavitamini. 
Mukudziwa? Raspberries akhala akudziwika ndipo akulimidwa ngati chomera cha zipatso kuyambira masiku a Roma wakale. Kutchulidwa koyamba kwa chitsambachi kunatsalira ndi Cato Mkulu, kutchula kuti ndi chimodzi cha zomera za m'zaka za m'ma 3 BC.Kuwonjezera pakupanga tiyi, mankhwalawa ndi oyenerera ngati maziko a tinctures osiyanasiyana, tinctures, komanso decoctions. Masamba a rasipiberi amagwiritsidwa ntchito kwambiri ku cosmetology, kumene masikisi osiyanasiyana, zokometsera, shamposi ndi mafinya amatsitsimutsa.
Phunzirani mmene mungapangire tiyi ku masamba a yamatcheri, currants, blueberries, thyme ndi timbewu timbewu.Musaiwale kuti masamba, mosiyana ndi zipatso, akhoza kukonzekera nyengo yozizira popanda kuvulaza kwambiri zozizwitsa zawo, atasonkhanitsa ndalama zomwe mumasowa nthawi ndi zouma. M'nyengo yozizira, tiyi kuchokera m'mapepala amenewa idzawathandiza kwambiri polimbana ndi thupi ndi matenda osiyanasiyana opatsirana ndi othandizira tizilombo. Thandizani chitetezo cha m'thupi kuti chibwezeretsedwe kukazizira kapena kufulumira kuchizira.
Mankhwala amapangidwa
Mapepala a rasipiberi ali ndi kuchuluka kwa zinthu zomwe zimagwira ntchito m'thupi, mavitamini ndi mchere, zomwe zimapangitsa kuti zikhale zabwino kwambiri, zabwino komanso zokoma zomwe zimapanga tiyi. Zikuphatikizapo:
- mavitamini C, E, PP, B;
- chomera;
- zozizwitsa ndi tannins;
- zipatso zamtundu wa mankhwala (lactic, malic, succinic);
- bioflavonoids ndi polysaccharides;
- zinthu zosiyanasiyana zamchere: ayodini, magnesium, zinki, mkuwa, chitsulo, manganese, potaziyamu, sodium, calcium, phosphorous;
- salicylate - chinthu chomwe chimakhala chimodzimodzi ndi aspirin;
- zosiyanasiyana antioxidants;
- masamba;
- mucus.
Mukudziwa? Pali rasipiberi yamtundu wofiira yomwe inapezeka ku Geneva mu 1893 chifukwa cha kuwoloka kwina kwa raspberries wakuda ndi wofiira.
Kodi gwiritsiro ka rasipiberi ndi iti?
Masamba a rasipiberi ochuluka ndi zinthu zomwe zimagwira ntchito kwambiri zimapangitsa tiyi kukhala yopindulitsa kwambiri pakati pa mitundu ina ya tiyi. Timapereka mndandanda wa zinthu zabwino zomwe zimanyamula zakumwa.
- Zimathandiza thupi kuteteza thupi lanu.
- Zimathandiza kutumiza ndi kuchiza matenda a tizilombo ndi mabakiteriya mofulumira.
- Zowonongeka pa mapangidwe a atherosclerotic plaques.
- Amathandizira kubwezeretsa mtima wolondola.
- Amawonetsa expectorant ndi antipyretic zotsatira.
- Zimachepetsa njira yobwezeretsa ntchito ya m'mimba pambuyo pa matenda.
- Amalimbikitsa njira zowonongeka.
- Kutulutsa madzi m'thupi.
- Zimapangitsa kuti kukhale kosavuta kupirira zakudya komanso kuchepetsa thupi.
- Imathandizira machiritso oopsa ngati amagwiritsidwa ntchito ngati ma lotions.
- Zimathandiza pochiza matenda opatsirana a m'kamwa (gingivitis, stomatitis, etc.).
- Amagwiritsidwa ntchito ngati ma lotions a conjunctivitis.
- Amachepetsa ululu pa nthawi ya kusamba ndipo amachepetsa magazi.
- Monga kusamba amagwiritsidwa ntchito pochiza endometriosis ndi kutupa kwa mapulogalamu.
- Kuthandizira kuthana ndi nkhawa, kumakhudza kwambiri maganizo ndi mphamvu.
Kodi n'zotheka
Ngakhale kuti mankhwalawa ndi abwino kwambiri, m'moyo wa munthu aliyense pamakhala nthawi yowonjezereka yosokonekera ku zinthu zachilengedwe. Zina mwa zochitika izi ndi zotsatira zake zotheka za tiyi ya rasipiberi pa thupi nthawi izi zikufotokozedwa pansipa.
Tikukulangizani kuti muwerenge za phindu la tiyi opangidwa kuchokera ku buluu, hawthorn, sea buckthorn, rowan wofiira, princess, rosehip ndi maapulo.
Woyembekezera
Palibe maphunziro omwe anganene motsimikiza kuti kugwiritsa ntchito mankhwalawa panthawi yomwe ali ndi mimba kungayambitse mayi kapena mwana woyembekezera, ngati palibe, palibe maphunziro omwe amatsimikizira chosiyana. Azimayi ena samalimbikitsa kumwa mowa musanafike pa 32 koloko ya mimba, kuti asayambe kubereka msanga.
Ndikofunikira! Musanagwiritse ntchito chida ichi, funsani kafukufuku wanu wamagetsi.Mankhwala am'chikhalidwe amakhalanso akuchenjeza kuyamba kumwa chida kuyambira pachiyambi cha mimba, chifukwa amakhulupirira kuti zimathandiza kuteteza kufooka kwa ntchito, zimachepetsa njira yopatsira mwana kudzera mu njira yobadwa nayo ndipo imathandizira kuwonetsa kwathunthu kachilombo ka HIV m'ntchito.
Nursing
Palibe vuto lililonse pa thanzi la ana amene amayi awo amamwa mowa nthawi zonse. Komabe, nthawi zonse mumakhala ndi mwayi wokhala ndi zotsatira zowonongeka poyankha ma antigen omwe ali mu tiyi omwe amalowa mkaka kuchokera m'magazi a mayi. Mukawona ming'oma mwanayo, yesetsani kusiya tiyi kwa masiku angapo ndikusamwitsa mwanayo kuti adye chakudya panthawiyi. Pambuyo pake, pitirizani kuyamwitsa.
Zidzakhala zosangalatsa kudziwa momwe mungayamwe masamba a rasipiberi.Izi zidzakupatsani mwayi womvetsa chomwe chimayambitsa matenda. Kawirikawiri, zakumwa zoterozo ziyenera kudzaza mkaka wa m'mawere ndi mavitamini ndi minerals zothandiza mwanayo, zimapangitsa kuti zikhale zothandiza komanso zowonjezera. Maonekedwe achilengedwe a aspirin, salicylate, amathandiza mwana wanu kupirira bwino ndi kupweteka kwa m'mimba, adzakhala ndi zotsatira zowonongeka, ndi antioxidants ndi mavitamini omwe alowa mu mkaka kupyolera mwazi wa mayi kuchokera ku tiyi adzathandiza kuti azikhala ndi amayi komanso azikhala ndi thanzi labwino.
Kwa ana
Tsamba la rasipiberi ndi tiyi kwa ana ngati njira yothandiza komanso yokoma kwa ogulitsa. Pa nthawi yomweyi, mavitamini, mchere komanso zinthu zogwira ntchito zomwe zimapezeka mkati mwake zidzathandiza kuti chikhalidwe chawo chikhale chitukuko. Calcium, yomwe ili ndi masamba ambiri, imathandizira kupanga mafupa abwino, ndipo chitsulo chingathandize kupanga maselo ofiira okwanira okwanira kuti maselo onse a thupi likhale ndi oxygen yokwanira.
Zingakhale zovulaza
Chakumwa sichitha kuvulaza thupi la munthu pamene chimagwiritsidwa ntchito moyenera komanso popanda zowonjezera zowonjezera monga shuga, uchi, maswiti kapena chipinda china.
Hibiscus tiyi ndi mankhwala a matenda onse.Pali chiopsezo chokhoza kuvulazidwa chogwirizana ndi kukhalapo kwa salicylate yomweyi - kuwonjezera pa tiyi kuchokera ku masambawa kungayambitse zizindikiro monga chizungulire, kupweteka kwa m'mimba, chifuwa, kunyowa, kutuluka thukuta, khutu lakumva. Ngati mukukumana ndi zizindikiro zofanana, tikukupemphani kuti mufunse dokotala.
Contraindications
Zina mwazifukwa zogwiritsira ntchito mankhwalawa zikhale izi:
- gastritis ndi kuchuluka kwa acidity m'mimba;
- gout;
- kudzimbidwa;
- kusagwirizana pakati pa raspberries ndi zigawo zake zina;
- kuperewera kwa chiwindi;
- ululu wam'mimba ndi zilonda zamphongo;
- mphumu;
- Madokotala ena samalimbikitsa izo mu 1 and 2 trimester ya mimba.
Teyi ya rasipiberi: zophika
Pambuyo powerenga zozizwitsa zonse zakumwa izi, mukufuna kuti muziphika nokha. Pansipa tigwiritse ntchito mbali zonse zomwe zingathandize kuti tizisakaniza tiyi komanso masamba othandiza kwambiri pa masamba a rasipiberi.
Kusankha masamba pamene mukugula
Chifukwa cha mtengo wotsika wa mankhwalawa, ogula ambiri samalipira mokwanira njira yosankha masamba, ndipo izi ndi njira yolakwika, chifukwa kugwiritsa ntchito masamba osokonezeka sikungowonjezera zokhazokha, komanso kumapweteketsa thanzi lanu. Choyamba, pamene mukugula, muyenera kufunsa wogulitsa kuti amusonyeze zipatso kuchokera ku chitsamba chomwecho chimene mudzagula masamba.
Pezani momwe mchere wa acacia, linden, magonia, hazelnut, schisandra, goldenrod, woodlouse, meadowsweet, quinoa, coltsfoot, tiyi ya burdock ndi chervil zimathandizira thupi la munthu.Ngati ndizooneka zosaoneka bwino, khalani ndi mdima wakuda kapena wofiira, ngati zitsamba zakuda, zopanda kanthu kapena zokhala ndi chipani chachitatu, ndibwino kuti musagulire zoterezi. Onetsetsani kuti muyang'ane mosamala masamba kuti muwone ngati ali ndi zowonongeka kunja kwa mawonekedwe osiyanasiyana, kaya ali olimba, awonongeke ndi tizirombo.
Kenaka fungo la tsambali, liyenera kukhala ndi fungo lokoma, lokhazika mtima pansi, lokhala ndi rasipiberi. Yesani pepala kukhudza. Chofunika kwambiri, chiyenera kufanana ndi pepala ponena za kuchuluka kwake, kubwezeretsanso kapangidwe kamene kamangoyamba pang'ono, ndipo sayenera kusokoneza mosavuta. Khalidweli likusonyeza kuti pepalayo idangobedwa kuchokera ku chitsamba, sanakhale ndi nthawi yogona pansi ndipo ndi yoyenera kwambiri kukonza.Kumene mungakolole, ndi momwe mungakhalire masamba
Popeza mapepala sali othandizira kwambiri pazitsamba zamasipiberi, zimakhala zovuta kuzipeza pamasalefu. Nthawi zina zimachitika kuti ogulitsa osayamika omwe ali pansi pa masamba a kapezi sangakugulitseni mosasamala zomwe mukufuna, choncho, kuti muwatsimikizire za khalidwe lawo, ndibwino kuti mupite ulendo wodziimira pazinthu izi.
Komanso zouma panyumba: mazira apatso, apulo, plums, walnuts, bowa oyster, adyo, hawthorn ndi masamba.Malo abwino kwambiri osonkhanitsira zinthuzi ndi nkhalango, mabatani a m'nkhalango ndi malo ena omwe angabwerere tchire, omwe ali kutali kwambiri ndi misewu ndi malo akuluakulu ogulitsa mafakitale. Chofunikira ichi makamaka chifukwa chakuti masamba omwewo sadzakhala ndi zovulaza zovulaza ndipo adzakupatsani inu zothandiza kwambiri ndipo palibe chowopsa muzophika. Nthaŵi zambiri masamba a raspberries amapezeka nthawi yomweyo, mwamsanga mukangolowa gawo lopambana la kukula kwawo. Kawirikawiri zimakhala zozama kwambiri, mwinamwake mudzazipeza mu nkhalango yoyamba yamtchire, yomwe mudzaiwona pamene ikufika m'nkhalango. Ndikofunika kufufuza bwinobwino chitsamba chilichonse kuti mukhale ndi zipatso zofiira kapena zachikasu, ndipo posachedwa mudzapeza zomwe mukufuna.
Mitengo, monga lamulo, imakula bwino, choncho simukuyenera kuthamanga kuchoka pamalo amodzi kuti mukatenge masamba okwanira. Kuyanika mapepala ndi njira yowonjezera. Sitikhoza kuuma padzuwa, chifukwa chidzabweretsa chiwonongeko cha zakudya zambiri. Kuwonjezera pamenepo, m'pofunika kusunga chinyezi komanso kutulutsa mpweya wabwino m'chipinda momwe zonsezi zimachitika, chifukwa masamba amawoneka ndi matenda osiyanasiyana.
Ndikofunikira! Mapepala onse omwe apeza mtundu wofiirira, ndi owongoleratu kapena wakuda, ayenera kuchotsedwa pa misala onse, chifukwa akhoza kusokoneza zinthu zanu zonse zokolola.Mapepala amaika mpweya wochepa thupi pa nsalu iliyonse mu chipinda cha shaded ndi mpweya wabwino. Pakuti ngakhale kuyanika, nthawi zina amalimbikitsidwa kuti awamasulire ndi kuwasokoneza pang'ono. Patatha mwezi umodzi, mudzakonzekera kudya, masamba osokonekera a masamba obiriwira, omwe amatha kukhala pfumbi pamene akuwaza pakati pa zala zanu.
Momwe mungapangire zakumwa
Kuti muyike tiyi m'masamba a rasipiberi, mufunika kutenga 0,5 malita a madzi otentha pa supuni iliyonse ya masamba 4. Mukatha kudzaza zowonjezera zamadzimadzi ndi madzi otentha, muyenera kuyembekezera maola awiri, chifukwa panthawiyi zonsezi zimagwiritsidwa ntchito kumadzi.
Kuphatikizidwa kwa mapepala ndi zipatso zatsopano n'kotheka, kungakuthandizeni kulimbikitsa zotsutsana ndi zotupa ndi antipyretic zomwe zimafunika pochizira chimfine ndi chimfine. Imwani zakumwa zakumwa, zozizira, makamaka popanda kuwonjezera shuga kapena zotsekemera zina. Kuphatikizana ndi masamba osiyanasiyana, maluwa ndi masamba owuma ndi kotheka. 
Chimene chimaphatikiza tiyi yachapiberi
Monga tanenera kale, rasipiberi tiyi ndi yosayenera kusakaniza ndi shuga, kotero kuti imataya machiritso ake. Komabe, siletsedwe kugwiritsa ntchito uchi kapena zipatso chifukwa chaichi. Zina mwa zigawo zikuluzikulu zomwe zakumwazi zimagwirizanitsidwa bwino ndizofunika kuwonetsera:
- Ginger root root powder;
- currant zipatso ndi masamba;
- galu adawuka;
- masamba ndi kuwuka kwazaza;
- chithunzi;
- timbewu;
- zipatso zamitundumitundu (mandimu, peel orange, zipatso zamphesa);
- oregano;
- masamba a lingonberry ndi mabulosi akuda.
Kodi pali phindu lililonse la mankhwalawa?
Mafuta ophika pamaziko a masamba a rasipiberi, mosakayikira, adzalandira bwino kwambiri, olemera ndi olemera kukoma, komabe m'pofunika kumvetsetsa kuti panthawi ya fermentation zinthu zambiri zopindulitsa zomwe zimapezeka m'ma masamba zimatayika chifukwa zinthu zomwe zimagwira ntchito zowonongeka zimawonongedwa. Zoonadi, zoyembekezereka zofanana siziyembekezeredwa zonse, koma zina mwa izo, mwachitsanzo, pafupifupi mavitamini ndi minerals zonse sizidzakhala zosasinthika, koma zinthu zovuta kwambiri m'thupi lawo, monga salicylate, zidzawonongedwa mosalephera. Choncho, tinganene motsimikiza kuti ubwino wa tiyi woterewu udzachepa. Komabe, ziyenera kuzindikiranso kuti zidzakhala zothandiza kwambiri kuposa anthu ambiri ogulitsa.
Zosapiberi
Pambuyo pokambirana momveka bwino za masamba a rasipiberi ndi ma tiyi awo, zikanakhala zopanda chilungamo popanda kunena zigawo zina za chitsambachi. M'munsimu mudzapeza mwachidule za ubwino wa mbali zina za chitsamba cha rasipiberi.
Zipatso
Ma rasipiberi akhala akutchuka chifukwa cha mavitamini awo omwe ali ndi mavitamini C omwe ali ndi mavitamini ambiri omwe amapezeka kuti amadziwika kuti ndi njira imodzi yabwino yopezera chitetezo cha mthupi komanso kuthandizira thupi kulimbana ndi matenda. Mavitamini ambiri a B amapanga mankhwala abwino kwambiri kwa anthu omwe akudwala matenda osiyanasiyana omwe amachititsa kuti mitsempha ikhale yovuta kwambiri, ndipo mafuta ndi zida zofunikira zomwe zimapangitsa kuti zikhale zotheka kuimitsa ntchito ya m'mimba. 
Mukudziwa? Agiriki akale ankakhulupirira kuti rasipiberi poyamba anali yoyera, ndipo mtundu wofiira unalandira pamene mmodzi wa nymphe ankatolera zipatso kuti amudyetse Zeu, ndipo anavulaza manja ake mwazi.
Masamba
Mitengo ya raspberries imakhala ndi zotsatira zofanana ndi masamba ndi zipatso, koma zimayesedwa pamakono ang'onoang'ono. Tiyenera kuzindikira kuti nthambi za rasipiberi ndizoyenera kuzimwa tiyi, komanso kukonzekera mitundu yosiyanasiyana ya tiyi ndi tinctures. Choyamba, zipangizo zonsezi zimagwiritsidwa ntchito ngati mankhwala a chimfine ndi matenda omwe ali pamtunda wakupuma, koma kukula kwake sikungokwanira pa izi. Angathe kuchepetsa kutsegula m'mimba, matenda a khungu, kupweteka kwa mtima, kupweteka kwa m'mimba, mavuto m'matumbo a m'mimba komanso matenda ena ambiri. 
Tikukhulupirira kuti nkhani yathu yakuthandizani kuti mudziwe bwino tiyi ndi masamba a rasipiberi. Kumbukirani kuti ngakhale izi, mosakayikitsa, ndi mankhwala othandiza komanso ogwira mtima, chifukwa sangakhale okhawo omwe amachiza matenda alionse. Chithandizo chilichonse chimaphatikizapo njira yowonjezera komanso kugwiritsa ntchito mankhwala omwe amachiritsidwa komanso ochiritsira. Musazengereze kukaonana ndi dokotala ngati chofunikira chimenecho chimachitika ndi kukhala wathanzi!
