Kugwilitsika kwa mimba, kapena kupweteka kwa mimba kuchokera ku mafuta owonjezereka m'matumbo, si matenda, koma, nthawi zambiri, ndi chizindikiro cha icho. Pofuna kudyetsa chakudya m'thupi labwino, mpweya wambiri uyenera kupanga ndi kuthawa mosavuta.
Koma ngati oposa 3-4 malita awonjezeka (monga momwe amachitira ndi kupweteka kwa m'mimba ndi kuphulika), muyenera kulingalira za zomwe zimayambitsa zomwe zimayambitsa kuchotsa mpweya wabwino. Kuchokera m'nkhaniyi mudzaphunzira momwe mungayambitsire udzu ndi mbeu kuchokera pachimake kwa munthu wamkulu komanso momwe mungatengere.
Kodi udzu ndi mbewu zimathandizira ndi kutupa ndi / kapena kutukwana?
Zirizonse zomwe zimayambitsa matumbo m'mimba (matenda aakulu a m'mimba, tsamba la dysbiosis, kusakwanira kokwanira kwa bile kapena michere, komanso kumwa mowa kwambiri, kabichi, radish kapena mkaka), flatulence nthawi zonse limodzi ndi kupweteka ndi zokhala.
Mukhoza kuthetsa msanga zowawa zomwe zimayambitsa mavuto ngati mutagwiritsa ntchito mankhwala a katsabola kuti muchotse mpweya, kuti mukhale ndi zotsatira zoyipa.
Kuti muchite izi, onetsetsani maphikidwe a mankhwala, omwe ali ndi chomera chonse, kuphatikizapo mbewu.
Zowononga, zoletsedwa ndi zotsutsana
Katsabola - osati chokoma, kotero simungachite mantha kuti wina angagwiritse ntchito mopitirira muyeso. Izi ndi zomwe zingakhale zovulaza. Chomeracho chimatchuka monga zokometsera komanso ngati mankhwala, koma Pali zotsutsana:
- Mimba (pokhapokha ngati kutaya nthawi yowonjezereka, kuvutika maganizo kapena kupweteka kwazomwe zimachitika).
- Msambo (camperol salola kuti chitsulo chipangidwe, kuchepa kwa magazi m'thupi, komwe kumavulaza amayi apakati).
- Kusakanikirana (25% ya zinthu zonse ndi magnesium, zomwe zimachepetsa kupanikizika).
- Hemophilia kapena osakwanira magazi coagulation (magawo a katsabola amathandiza kuti magazi azionda kwambiri).
- Cholelithiasis, kukhalapo kwa impso miyala (diuretic ndi choleretic zimatha kuyendetsa miyala, yomwe idzabweretse mavuto ndi zotsatira zoipa).
- Kuchulukitsa acidity mu gastritis (pogwiritsa ntchito katsabola ndi tinctures kuchokera kumawonjezera mapangidwe chapamimba madzi).
- Kusasamvana.
Nthawi zingati kuti muyambe kusamba ndi zomwe mungatenge: maphikidwe
Palibe amene amatsimikiza kukhazikitsa mlembi wa mankhwala ochizira pa katsabola, koma m'banja lililonse pali munthu yemwe amakumbukira kapena kulemba maphikidwe a mavitamini kapena decoctions. Mwachibadwa Maphikidwe onse ali ndi nthawi yokalandira ndalama ndi mlingo. Pambuyo pake, ntchito yaikulu ya madokotala onse - musamavulaze.
Ngati chithandizo chimachitika, koma zotsatira zosafunika, monga kunyozetsa, kusanza, chizungulire, kupweteka kapena kutopa, chithandizo chikuimitsidwa.
Mbali iliyonse ya chomera imagwira ntchito zina.. Kulowetsedwa kapena kutayidwa kwa mbewu kumayambitsa shuga, kumathetsa mimba m'mimba, chifukwa cha mpweya umene umachotsedwa ku thupi, kunyoza kumasoweka.
Infusions wa mbewu
- 10 gramu kutsanulira 300 milliliters ya madzi otentha, imati maola atatu. Tengani ofunda, theka la ola musanadye, katatu patsiku. Adalangizidwa kuti athe kupewa colic ndi bloating.
- Kuchokera pa supuni imodzi ya mbeu kukonzekera ufa (mu matope, blender). Sakanizani mavitamini 200 a madzi otentha, imwani musanadye chakudya katatu patsiku mpaka kutha kwa kugwidwa, kugwidwa, kudzimbidwa.
- Mu 250 ml mkaka kwa mphindi 5-10 kuphika supuni ya mbewu. Imwani kutentha kawiri, mosasamala kanthu za chakudya. Analimbikitsa mphutsi, flatulence.
- Gwirani magalamu 5 a mbewu, kutsanulira madzi otentha (250 ml), chokani kwa ola limodzi, fyuluta. Perekani mwanayo nthawi zonse musanadye supuni. Chidacho chimalepheretsa colic, chiri ndi zotsatira zoyipa.
- 200 ml madzi otentha kutsanulira supuni ya tiyi ya mbewu, kuphimba ndi chivindikiro, tsatirani mphindi 40-50, kukhetsa kozizira. Tengani masiku 10 pa 70 kawiri musanadye chakudya. Analangizidwa kwa amayi omwe ali ndi atsikana omwe ali ndi thanzi labwino omwe ali ndi ludzu.
- Thirani supuni ya tiyi ya mbeu ndi madzi. Bweretsani ku chithupsa, kuphika kwa mphindi 15 pa moto wochepa. Pambuyo pa kuzizira mpaka kutentha, fyuluta. Tengani maminiti makumi awiri musanadye m'mawa ndi madzulo ngati chojambula.
Kugonana kotereku kumakhudza kwambiri ntchito ya m'mimba kuposa mankhwala: Kutsekemera kumathetsa mphulupulu, kuchotsa mwachangu mpweya, kusintha chakudya chakumwa.
Zitsamba Zopweteka
- 15 magalamu a amadyera amadyera kutsanulira theka la lita imodzi ya madzi otentha, kuphimba, ozizira. Limbikitsani kusakaniza (120 gr.) Zatha pafupifupi mphindi 15 musanadye. Dzina la mankhwala ndi masabata awiri.
- 2 cloves wa adyo, mchere wothira ndi katsabola, 5 masamba a currant (makamaka wakuda) atsanulire madzi okwanira amodzi ndi kupita maola 24. Imwani magalamu 100 a tincture m'mawa uliwonse pa chopanda kanthu m'mimba. Njira imeneyi ndi prophylactic.
- Dill wouma (supuni 1) yatsanulira madzi otentha (0,5 malita), tulukani kwa ora, kukhetsa. Imwani makapu 0,5 musanadye chakudya chilichonse. Amathandizira ndi kutupa kwafupipafupi.
Mwatsopano
Ndizothandiza kuthetseratu kugwilitsila nchito mankhwala ochepetsetsa kapena kupewera kachetechete kotsitsa sprig ya katsabola. Chofunika kwambiri pakukwaniritsa zolingazi zimasewera powonjezera masamba atsopano pa mbale zonse, makamaka saladi.
Malangizo ndi zidule
Kuti mukhale ndi zovuta zoterezi monga kukondweretsa, muyenera kukhala ndi zochepa monga momwe zingathere, sayenera
- Imwani zakumwa zambiri za soda ndi zakumwa, monga kvass, mkaka, mowa.
- Kusuta
- Kulankhula momasuka pamene mukudya (mpweya wamezedwa).
- Sakanizani mankhwala omwe amachititsa kuthirira (mkaka ndi nsomba, mazira ndi nyama, ndi zina zotero).
- Pali ponseponse.
Ndibwino kukana kutaya chingamu ndipo ngati kuli kotheka, khalani ndi mano apamwamba okha.
Izi zikutanthauza kuti kupezeka kwaulere nthawi zambiri kumakhala umboni wa moyo wolakwika. Ndipo ngati izi siziri choncho, ndiye kuti kugwiritsa ntchito mankhwala amtunduwu kumabweretsa mpumulo wa kanthawi. Choncho, kuyendera gastroenterologist kuyenera kugwiritsidwa ntchito mofulumira kuti asapangitse matenda omwe alipo.
