Cranberries ndi mabulosi okondedwa kwambiri a anthu onse okhala ku Ulaya mbali ya Russia, akukula kumalo kumene chilengedwe sichikutha kukula ndi strawberries ndi raspberries.
Imamera m'mitambo yam'madzi, imakwirira madera akuluakulu a nkhalango zakuda komanso nyanja.
Cranberry imatchuka chifukwa cha phindu lake lomwe lakhala likudziwika kwa nthawi yaitali osati m'malo okha akukula, komanso m'mayiko okhala ndi nyengo yotentha ndi youma.
Komanso werengani zapindulitsa katundu wa cloudberries.
Pano mungaphunzire za phindu la ziphus.
Makhalidwe a orchid kuthirira pa maluwa: //rusfermer.net/sad/tsvetochnyj-sad/vyrashhivanie-tsvetov/poliv-orhidej.html
Komanso werengani zapindulitsa katundu wa cloudberries.Zosangalatsa ndi chiyambi cha dzina
Cranberries ndi shrub ya banja la cowberry, zokwawa pansi. Chitsamba chosakakamiza kuti mchere ukhale wobiriwira ndi wofunika, koma chofunikira chachikulu cha chomera ichi ndi chinyezi.
Mafunde, nyanja, malo otsika otentha ndi malo akuluakulu omwe amamera cranberries.
Pakati pa maluwa odzala ndi maluwa a mawonekedwe oyambirira, ofanana ndi mutu wa crane.
Ndilo kufanana kwa duwa ndi crane kuti shrub ili ndi dzina lotchuka zhuravina.
Chomera chobiriwira nthawi zonse pakubzala zipatso zimaphimba nthaka osati ndi zobiriwira, koma ndi chophimba chofiira, popeza kuti zipatso zokwana 100 zakupsa m'tchire limodzi.
Zipatso zimabzala mochedwa kwambiri, ndipo izi zimapangitsa kuti zikhale zosangalatsa osati anthu okha, amadya mbalame zamtundu, zomwe zimathandiza kuti pakhale malo otchedwa cranberries kutali kwambiri.
Musanyoze izo ndi mwiniwake wa nkhalango - chimbalangondo. Pozindikira chikondi choterocho kwa mabulosiwa, anthu okhala ku New England amatchedwa "mabulosi a bear".
Chinthu china chokhacho chimakhala ndi mabulosi awa: kuthekera kusunga makhalidwe ake mwatsopano mpaka kukolola kotere. Nzika za kumpoto, zomwe si zokoma zokha, koma komanso magwero a vitamini C, sungani nkhokwe za cranberry m'mitsuko ndi madzi.
Mbali za kulima pa mafakitale
Mayiko akuluakulu monga USA ndi Canada amalimidwa m'madera ambiri a zipatso zafriji, Poland ndi Byelorussia ali ndi minda ya kiranberi, ndipo mayiko a Scandinavia amalimbikitsanso kulima.
Kuchita malonda ndi kulima kumapatsa mpata, mbali ya zipatso. Cranberries ali ndi zikwama zam'madzi - mabulosi omwe samamira m'madzi.
Zomera zimayikidwa pazomwe zimayendera mpunga: Pakukolola kwa zipatso, machekewa amadzazidwa ndi madzi, njira yapadera imathira madzi, nthawi yomweyo zipatso zimachokera ku chitsamba ndikuyandama. Amatsalira kuti asonkhanitse zipatso zapamwamba pamadzi.
Zofunikira za cranberries
Zipatso za zomera zobiriwira izi zakhala zitatchuka chifukwa cha mavitamini C awo. Mankhwala a organic ndi pectins ndi ofunika kwambiri.
Pogwiritsa ntchito zinthu monga:
- potaziyamu;
- phosphorus;
- calcium:
Chiwerengero chachikulu kwambiri:
- chitsulo;
- manganese;
- mkuwa;
- molybdenum.
Malo apamwamba mu gulu la shuga ndi glucose ndi fructose, ndalama zing'onozing'ono zotsatizanazi ndi za sucrose.
Kuphatikiza pa vitamini C, B1, B2, B5, B6, PP, K1 aliponso.
Werengani pa webusaiti yathu momwe mungamire timbewu tonunkhira ndikusunga mavitamini onse.
Phunzirani momwe mungakhalire mapeyala mu dryer pez mavuto apadera: //rusfermer.net/forlady/konservy/sushka/grushi.html
Werengani pa webusaiti yathu momwe mungamire timbewu tonunkhira ndikusunga mavitamini onse.Kiranberi - Health Berry
Zopindulitsa za cranberries zakhala zikudziwika ku Russia kwa zaka mazana ambiri, achiritso amatha kugwiritsa ntchito madzi kuti azitsatira matenda a chimfine ndi malungo, ndipo amachiza mabala akulira ndi madzi.
Kuyambira kalekale, cranberries akhala akugwiritsidwa ntchito ngati mankhwala odana ndi anthu a kumpoto.
Kuchokera ku mabulosi otsika kwambiri, mu 100g omwe ali 18 kcal zokha, zakumwa za zipatso, timadziti, odzola zakonzedwa.
Ndipo monga tiyi brew pepala. Koma osati kokha chifukwa chakuti chimadzaza thupi ndi mavitamini, mabulosi otenthawa amatchuka, kuchepetsa mphamvu ndi kuchepetsa kolesterolini kumakhala ndi phindu la thanzi la mtima.
Imodzi mwa njira zothandiza kwambiri pakuchiza matenda a impso ndi kiranberi, omwe ndi mankhwala achilengedwe. Mmene diuretic, yomwe ili ndi mabulosi, satsogolera potayika ndi thupi, monga pamene imamwa mankhwala.
Berry wachinyamata
Amene sakufuna kukalamba malinga ndi momwe angathere kapena kubwezeretsa thupi angathe kulangizidwa kuti azigwiritsa ntchito mabulosiwa nthawi zonse ngati njira imodzi yothandiza kwambiri.
Polyphenol imapezeka wambiri mu cranberries ndipo ndi antioxidant.
Akatswiri a zamaphunziro, omwe amayamba kupanga mankhwala osamalira khungu, jekeseni jerryberry m'kamwa.
Galasi la madzi a granberry la polyghenol lili ndi pafupifupi 570 mg, pafupifupi 0,50 mg mu kapu imodzi ya madzi a apulo.
Polimbana ndi khansa
Madzi a kiranberi, omwe amaphatikizapo proanthocyanides, akulimbikitsidwa ndi oncologists kuti amatha kuchepetsa kukula kwa m'mawere, prostate ndi maselo a khansa ya m'mimba.
Mwinanso aliyense amadziwa chuma cha Morse kuti achepetse kutentha thupi ndi malungo. Mpumulo wachisokonezo umabwera kuchokera ku madzi a kranberry ndi uchi. Berry amathandiza kwambiri mtima, kuteteza mapangidwe a magazi.
Kuwongolera ma capillaries, kuchepetsa kutupa kwa chingamu, kupewa kutsekemera, kuchepetsa chiopsezo cha mapangidwe a glaucoma - zonsezi zikuphatikizidwa pa mndandanda wa zotsatira zabwino za mabulosi aang'ono ofiira.
Phunzirani momwe mungamire maapulo mu uvuni, mopanda komanso popanda mavuto.
Malamulo ofunika kuti muwumitse kupuma mu magetsi, werengani chiyanjano: //rusfermer.net/forlady/konservy/sushka/slivy-v-domashnih-usloviyah.html
Phunzirani momwe mungamire maapulo mu uvuni, mopanda komanso popanda mavuto.Ndani ali ndi cranberries yotsutsana?
Chifukwa cha makhalidwe ake onse abwino, mabulosi am'mawawa amatha kutsutsana.
Madokotala amauza kuti asagwiritse ntchito cranberries m'njira iliyonse kwa anthu omwe ali ndi matenda a m'mimba.
Zoopsa ndi ntchito zipatso mu zoopsa za chapamimba chilonda ndi duodenal chilonda. Mankhwala a chilengedwe, omwe ali olemera kwambiri mu zipatso, angayambitse matenda aakulu ndi ululu wowawa.
Sitikulimbikitsidwa kuti mudye mabulosi awa (ngakhale mu mawonekedwe a maswiti ndi shuga) kwa omwe amadwala ndi gout ndi urolithiasis.
Mankhwala ndi Matenda Aakulu
Madokotala a mano amalangiza okonda madzi a kiranberi patatha ntchito iliyonse kutsuka pakamwa panu ndi madzi oyera.
Zotsatira zoterezi sizilola asidi kuwononga kofiira mano.
Zimadziwikanso kuti kukhumba kwakukulu kwa mabulosiwa kungachititse kuti munthu asakhumudwitsidwe ndi mtundu wa kupsa mtima komanso kuthamanga khungu.
Madokotala amatsutsana kwambiri ndi kugwiritsa ntchito cranberries ndi ana osakwanitsa zaka zitatu ndi amayi pamene akuyamwitsa ana. Pofuna kupewa vuto lotheka, muyenera kukumbukira malamulo osavuta:
- musadye cranberries pa mimba yopanda kanthu;
- gwiritsani ntchito zipatso monga mchere;
- Musadye cranberries pamene mukudya.
Anthu ambiri, mwatsoka, mabulosiwa amapatsa chisangalalo ngati chokoma ndi chakumwa chotsitsimutsa, ndipo amapindula ngati mankhwala a matenda ena.
Ngati mu zakudya palibe malo a mabulosi awa, zinthu zonse zothandiza zingapezeke pogula mankhwala a cranberry pamsika. Amatulutsidwa ngati mawonekedwe a makoswe, kudya chakudyacho kumabweretsa thupi ndi mavitamini, amino acid ndi microelements.
