Mkaka wamoto (Lactarius resimus) - Mating a bowa omwe amamera, amakula m'magulu. Amatchedwanso kuti yaiwisi, yoyera, pravskie kapena yonyowa. Kukula makamaka pafupi ndi mitengo ya birch, kupanga mycorrhiza - pamene bowa mycelium liripo mizu ya mtengo. Khungu la bowa ndi mthunzi woyera, wotumbululuka, womwe uli wouma, wokhala ndi msuzi, wokhala ndi malo ozungulira. Chotupa chachikulu chomwe chili ndi masentimita 5-25, mu bowa watsopanoyo, ili ndi phokoso, ndipo pamapeto pake imatenga mawonekedwe a mphuno, pamapeto pa kapu imakulungidwa mkati, kumatulutsa pang'ono. Msoka wamphongo ndi wozungulira, mpaka masentimita 7 mu msinkhu ndi 3-5 masentimita awiri, ali ndi mtundu woyera kapena wachikasu, nthawizina ndi mabala achikasu.
Mabala a bowa amapezeka mobwerezabwereza. Spores chikasu. Thupi la bowa ndi lofiira, loyera ndi fungo lokha. Msuzi wa mandimu ali ndi kulawa kowawa, mwendo watsopano - woyera, ndiye wachikasu. Nkhumba za bowa zimakhala kuyambira August mpaka Oktoba, chifukwa fruiting kutentha kwa nthaka ndi 8-10 madigiri.
Ndikofunikira! Hermetic kutsekedwa kwa chidebe ndi bowa wothira kapena mchere wadzaza ndi botulism
Bowa wa mchere ndi odzaza ndi mchere, iwo amaonedwa kuti ndi oyenera bowa. Kuchotsa poizoni, bowa, kuwonjezera pa kuyeretsa ndi kusamba, zimafuna kuthamanga kwa maola 72 mu madzi amchere ndi kubwezeretsanso nthawi.
Zomwe zimapangidwira: kalori, phindu la zakudya, mavitamini ndi mchere
Ma calories ali 16 kcal pa 100 magalamu a bowa, pamene ali ndi madzi 88 g, mapuloteni - 1.8 g, mafuta - 0,8 g, chakudya - 1.1 g, mchere - 1.5 g, phulusa - 0 , 4 g Gruzdi ali ndi mavitamini a PP, acorbic acid, thiamine, riboflavin.
Mpweya wa magalamu 100 uli ndi vitamini B1 - 0.03 mg, B2 - 0.24 mg, C - 8 mg, PP - 0.15 mg.
Zakudya zam'mimba zimapezeka m'magazi a nyama: di-ndi monosaccharides - 0,5 g pa 100 g ya gawo lodyetsedwa.
Mukudziwa? Salafi ya moyo wa mchere wa mchere ndi miyezi isanu ndi umodzi.
Nyumba Zothandiza Zozizira
Ubwino wa mkaka wa thupi la munthu ndiwonekeratu, kuchuluka kwa mapuloteni omwe ali mu bowa wamkaka si ochepa kwa ng'ombe, ndipo mapuloteni a masamba amathandiza kwambiri kuposa mapuloteni a nyama. Bowa wamkaka nthawi zambiri amachokera ku zakudya zamasamba. Ndi mankhwala ake, bowa wa mkaka umayambitsa matenda a chifuwa chachikulu, TB ndi matenda a impso. Kudya bowa izi zidzakuthandizani kuchotsa mankhwala oopsa ndi kolesterol, komanso kupewa kuletsa mitsempha ya magazi.
Gel ndi mankhwala achilengedwe, amagwiritsidwa ntchito pa mankhwala, makamaka pofuna kupewa maonekedwe a miyala mu impso, chikhodzodzo ndi chiwindi. Msuzi wa pepper ali ndi udindo wopondereza bacillus. Amakhulupirira kuti pambuyo poti salting mu bowa amapangika mankhwala omwe amakhala ndi anti-inflammatory and anti-sclerosis. Bowa ali ndi zinthu zomwe zimapindulitsa khungu, zimapangitsa kuti zikhale zosasunthika.
Kugwiritsidwa ntchito kwa mankhwala m'zipatala (maphikidwe)
Matenda a mmimba amatha kuchiritsidwa ndi kumwa mowa nthawi zonse popanda mchere, kulandira imodzi sikuyenera kupitirira 100 g wa bowa.
Bowa wamkaka amagwiritsidwa ntchito mankhwala achipatala kuti akwaniritse zotsatira zotsutsana ndi sclerotic, anti-inflammatory and vascular-puriing effect malinga ndi njira imodzi: Bowa amchere amagwiritsidwa ntchito 2-3 nthawi pa sabata kwa 0.2-0.3 makilogalamu ndi anyezi ndi mafuta osamveka osakaniza ndi viniga mu chiŵerengero cha 3 mpaka 1. Bowa wamkaka ayenera kuthiridwa mchere kwa mwezi osachepera chithandizo. Kukonza mafuta kumathandiza komanso kuchepetsa kuyamwa kwa zakudya zowonjezera, ndipo anyezi atsopano amathandiza kuchiritsa nsomba.
Ndikofunikira! Nkhuku zowonjezera mkaka, komanso bowa zomwe zili ndi ntchito yofunikira ya tizilombo toyambitsa matenda, ndizoletsedwa kuti zikhale chakudya.
Juice gruzdya amutse maso ake ndi kutentha kwa maso.
Ku China, kugwiritsa ntchito madzi a madzi kumapangitsa kuti misazi ikhale yochuluka, zimakhulupirira kuti izi zimachepetsa minofu ndi minofu.
Tinthu tomwe timatulutsa tsabola mwatsopano timakhala ndi antibacterial ndi antitifungal properties, imagwiritsidwanso ntchito pa chithandizo cha antitumor. Mankhwala ochiritsira a bowa achinyamata amagwiritsidwa ntchito pochiza chifuwa chachikulu, matenda a shuga ndi matenda a m'mapapo.
Mukudziwa? M'mayiko akumadzulo, mkaka sagwiritsidwa ntchito pa chakudya, chifukwa pali lingaliro la kusowa kwawo.
Zopweteka za mfuti ndi zotsutsana
Bowa wamchere samalimbikitsa kudya ana aang'ono, ndipo kumwa bowa ndi akulu ayenera kukhala ochepa. Bowa wamkaka sizimasungidwa kwa nthawi yaitali, chifukwa m'kupita kwa nthawi katundu wawo amatayika, monga kukoma ndi fungo. Bowa ayenera kutsukidwa asanadye, ndipo njira yophika imayenera kudutsa njira zonse zothandizira. - Kuchokera kumka kuchipatala choyenera.
Chisamaliro chiyenera kutengedwa pamene mukukolola bowa, chifukwa zimasokonezeka mosavuta ndi bowa wabodza komanso owopsa. Ngati muli ndi kukayikira za mawonekedwe a katundu, ndi bwino kuchotsa nthawi yomweyo kuti mupewe poizoni ndi kudzikuza. Kuletsedwa kwa kugwiritsidwa ntchito kwachisoni ndi chizolowezi cha munthu kutsekula m'mimba.
Mkaka ndi wosayenera kugwiritsidwa ntchito m'mimba, matenda a chiwindi ndi matenda a chiwindi.
Bowa wofiira ali ndi katundu wovulaza, iwo amaletsedwa, chifukwa amawopsya.
